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Everyday life is often characterized by stress and hectic. Relaxation at home and rest are usually forgotten. But with little tricks, you can create a more comfortable atmosphere at home and give your soul and body a break.

Tips for creating a feel-good atmosphere

A feel-good atmosphere prevails in a place where you feel comfortable and can relax. It is an environment in which one likes to linger. To make your home such a place, use simple tricks. Because even small changes in your own four walls can create a feel-good atmosphere and bring relaxation into your home. Especially in a strictly organized everyday life, you need a place where you can relax and wind down. Then the energy tanks are recharged and you are ready for a new day. So now is the best time to remodel your living room. We have put together the simplest tricks for you:

1) Evening rituals provide more relaxation

If you are occupied with everyday life, it makes sense to look for evening rituals after work is done. Because these ensure more relaxation at home and a successful end to the day. This includes the so-called Me-Time. This means that you take time for yourself and do something good for yourself. So read a book, spa at home and take a hot bath with bath salts, use a cleansing face mask or eat delicious food. The main aspect is that you can take time for yourself and switch off without any stress.

2) Feel-good atmosphere through warm apartments

It is not always easy to have a comfortably warm apartment, especially during the cold season. Because high heating costs mean that people prefer to leave the heating off or turn it on the back burner. However, cold apartments promote stress and also lead to health-endangering situations. Therefore, you should not save at the wrong end and cleverly reduce heating costs without having to freeze.

3) Pleasant light warms the soul

The lighting design in your apartment is also crucial for a feel-good atmosphere. You should avoid too bright and glaring light. Instead, provide warm and cozy light sources, for example, candles or fairy lights. Indirect light can also be cozy and provide more relaxation at home.

4) Make room fragrances yourself

A smelly apartment does not invite you to relax. Therefore, you should neutralize bad smells quickly. In contrast, beautiful scents have a relaxing effect on our souls. So you can create a pleasant oasis of well-being in your home with a soothing lavender scent or a mild vanilla scent. There are a variety of great fragrances on the market and you can also make your own room fragrance yourself. It’s cheap and sustainable.

5) Create a place with personality

You should enjoy being in your home. So it can help if you give your home a little bit of your own personality. Accordingly, you could decorate your wall with your own photos or pictures you have painted yourself. You can just as well spice up old furniture and give it your personal touch. In this way, you bring your very own feel-good atmosphere into your apartment.

6) Indoor plants provide coziness

You don’t necessarily have to have a green thumb to bring some green into your home. Because there are now many artificial plants that look very real and good. But real houseplants also bring coziness into your home. You can let your creativity run free and distribute the plants throughout the apartment. Placed on the floor or in the corner, hung or on a shelf, they look good anywhere. But remember that different plants require different care, you should consider this when watering the plants.

7) Music and stories to feel good

A book, a glass of wine, a cozy blanket, and a flickering fireplace are factors that can absolutely sweeten your evening. And indeed, listening to music or audiobooks helps to relax. This allows you to push the stressful everyday life into the background and teleport yourself far away – at least mentally. Together with a warm room temperature, where excess humidity is removed by a heater, nothing stands in the way of a cozy and relaxed evening.

In today’s world, everyday life is often plagued by stress and many hardships. The relaxation and well-being of the body are often neglected. In the following, however, you can find out how you can relax your body with a few home remedies and at the same time revitalize it with new energy.

Body peeling against rough skin

A body scrub that you can make yourself helps against rough, stressed skin. For the peeling, you need coarse sugar, some whipped cream, and olive oil. Gently mix all of the above ingredients together. While you can remove dead skin cells with sugar, olive oil contains vitamin E, which protects the skin cells. The lactic acid in the whipped cream, on the other hand, helps the skin to regenerate its protective acid mantle.

At the same time, the cream gives the peeling a pleasant consistency. Before use, however, you should shower and then gently massage the mixture from head to toe. Be careful, especially on the face, and then rinse off the peeling with lukewarm water. You do not have to consider a specific exposure time.

Stimulate the circulation with bath additives

If the person works too much, has stress or other problems, these factors also affect his circulation. However, you can stimulate your circulation with the appropriate bath additive. For this, you need Dead Sea salt, which you should drizzle with the essential oil of your choice. It is best to fill the self-made mixture into small bath bags and hold them under the running water tap.

However, you should make sure that the water is not too hot and that you do not lie in the bathtub for more than ten minutes, otherwise the bath would strain the circulation and lead to tiredness. The sea salt not only stimulates the circulation but also contains bromine, sulfur, and magnesium, important ingredients that bind moisture in the skin and can thus tighten it.

Let your soul dangle – a bath for connoisseurs

If you want to get away from it all, you will need 20 grams of rose petals, crushed cloves, and 15 grams of dried peppermint. Mix these ingredients together and fill the mixture into small cloth bags. For the application, place a corresponding cloth bag under the water jet of the bathtub. If the tub is full of water, you can let the bag float.

Regardless of whether you take a bath or want to take care of your skin, treat yourself to relaxation and regular breaks in the dreary everyday life, in which you can use bath additives you have made yourself or body peelings.

Everyday life is often characterized by stress and hectic. Relaxation at home and rest are usually forgotten. But with little tricks, you can create a more comfortable atmosphere at home and give your soul and body a break.

Tips for creating a feel-good atmosphere

A feel-good atmosphere prevails in a place where you feel comfortable and can relax. It is an environment in which one likes to linger. To make your home such a place, use simple tricks. Because even small changes in your own four walls can create a feel-good atmosphere and bring relaxation into your home. Especially in a strictly organized everyday life, you need a place where you can relax and wind down. Then the energy tanks are recharged and you are ready for a new day. So now is the best time to remodel your living room. We have put together the simplest tricks for you:

1) Evening rituals provide more relaxation

If you are occupied with everyday life, it makes sense to look for evening rituals after work is done. Because these ensure more relaxation at home and a successful end to the day. This includes the so-called Me-Time. This means that you take time for yourself and do something good for yourself. So read a book, spa at home and take a hot bath with bath salts, use a cleansing face mask or eat delicious food. The main aspect is that you can take time for yourself and switch off without any stress.

2) Feel-good atmosphere through warm apartments

It is not always easy to have a comfortably warm apartment, especially during the cold season. Because high heating costs mean that people prefer to leave the heating off or turn it on the back burner. However, cold apartments promote stress and also lead to health-endangering situations. Therefore, you should not save at the wrong end and cleverly reduce heating costs without having to freeze.

3) Pleasant light warms the soul

The lighting design in your apartment is also crucial for a feel-good atmosphere. You should avoid too bright and glaring light. Instead, provide warm and cozy light sources, for example candles or fairy lights. Indirect light can also be cozy and provide more relaxation at home.

4) Make room fragrances yourself

A smelly apartment does not invite you to relax. Therefore, you should neutralize bad smells quickly. In contrast, beautiful scents have a relaxing effect on our souls. So you can create a pleasant oasis of well-being in your home with a soothing lavender scent or a mild vanilla scent. There are a variety of great fragrances on the market and you can also make your own room fragrance yourself. It’s cheap and sustainable.

5) Create a place with personality

You should enjoy being in your home. So it can help if you give your home a little bit of your own personality. Accordingly, you could decorate your wall with your own photos or pictures you have painted yourself. You can just as well spice up old furniture and give it your personal touch. In this way, you bring your very own feel-good atmosphere into your apartment.

6) Indoor plants provide coziness

You don’t necessarily have to have a green thumb to bring some green into your home. Because there are now many artificial plants that look very real and good. But real houseplants also bring coziness into your home. You can let your creativity run free and distribute the plants throughout the apartment. Placed on the floor or in the corner, hung or on a shelf, they look good anywhere. But remember that different plants require different care, you should consider this when watering the plants.