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Use Green Tea as an Effective Home Remedy

Green tea is a home remedy for skin and hair, as well as to support health. We’ll show you how the effects of green tea can help alleviate minor ailments and help you live a long life.

The beneficial effects of tea

Green tea as a silver bullet against nasty diseases? Probably not. But there are studies that show that tea drinkers lead healthier lifestyles and live longer as a result. And the tea has a few good properties that make it worth enjoying. For example, it contains tannins that are said to have a calming effect on the stomach and intestines. This tea also contains vitamins such as vitamins A, B, B12, and flavonoids. And these are good for strengthening the immune system and supporting metabolic processes. For the perfect green tea effect, you should always pay attention to the temperature and brewing time when brewing tea.

Buy green tea

Before we get to the health-promoting facts, you should know which tea you should buy. Because green tea is not just green tea. There are significant differences here! Many types of tea are contaminated with pesticides or other toxic substances. Therefore, it makes sense to always pay attention to an organic seal. Because organic cultivation guarantees you good quality. In addition, the people here also benefit economically from cultivation.

Green tea for better health

In the beginning, there were only a few people interested in green tea. Then, over the years, more and more people came to appreciate the miracle cure. In the meantime, green tea has become a popular drink for many and is also a versatile household remedy. Since there are many myths about the cult tea, we’ll tell you what you can use the versatile drink for.

1) To aid in weight loss?

It is said that if you want to lose weight, you can support this with green tea. Some believe that the tea boosts fat burning. Therefore, just a few cups of tea should help burn 70 additional calories a day. However, this effect has not been scientifically proven to be significant. Therefore, you should use other tricks for healthy weight loss.

2) Green tea for atherosclerosis

Green tea prevents atherosclerosis by increasing bad LDL cholesterol into good HDL cholesterol. In addition, green tea lowers high blood pressure and improves the flow properties of the blood, which counteracts clumping and blood clotting. With a joint intake of silicic acid, the blood vessels can be kept elastic. Studies also show that this tea can reduce the risk of heart attack and stroke. So if you suffer from arteriosclerosis, you should definitely drink green tea.

3) The tea helps with appetite disorders

You can recognize an appetite disorder by a permanent decrease or increase in the feeling of hunger. Physical as well as psychological reasons can be responsible for this. The green tea effect can help here since the bitter substances contained in green tea stimulate the appetite center in the brain. To get an effective effect, you should drink 1 cup of green tea 1-2 times a day, preferably 1-2 hours before meals. In order to have an optimal effect, the tea should steep a little longer (5 minutes) so that the bitter substances can develop optimally.

4) As a home remedy for sunburn

Sunburn can cause reddened skin, skin tenderness, and even burn blisters. Green tea contains flavonoids, tannins, and high vitamin C, which has anti-inflammatory and pain-relieving effects on sunburn. In addition, the ingredients of the tea are stored in the skin tissue and keep it supple. Consequently, the tea is very helpful as a home remedy for sunburn both externally and internally. For internal consumption, simply drink the tea as usual. For external use, prepare 300 ml of green tea and let it steep for 5 minutes. Then let it cool down a bit. Then soak a linen cloth in it and place it on the burned skin for 20 minutes. Repeat this 2-3 times a day.

5) Green tea for bad breath

Green tea can help with bad breath caused by bacteria. Green tea has an antibacterial effect and prevents microorganisms from multiplying in the mouth area. In addition, green tea can reduce the acidity of the stomach and counteract putrefaction, which can also cause bad breath when exhaling. Consequently, you can fight bad breath by making a special green tea mouthwash. Or you drink a cup of green tea with each meal.

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Use Healthy Olive Oil as a Home Remedy

Olive oil is mainly used as a cold-pressed vegetable oil in the kitchen. But just like other vegetable oils, olive oil has a healthy effect. Therefore, olive oil is equally suitable for hair and skin. We have collected the most important information and areas of application.

The History of Olive Oil

Historical finds indicate that for centuries BC. BC olive oil was produced, traded, and consumed. Because the oldest petrified olive stones are 10,000 years old and were discovered in Nahal Zehra. The Caucasus and Iran are also considered areas where olive oil was widespread. Later in the 5th century AD, olive oil also established itself in Europe. Olive trees can bear up to 300 kg of fruit. A good liter of yellow oil can be squeezed out of 30kg. This is obtained from the meat and the pits of the olive fruit. It is grown in the Mediterranean countries, primarily in Portugal, Spain, Italy, Greece and also Croatia, Tunisia, and Turkey.

Effect of olive oil is healthy

Olive oil is healthy as long as you use a high-quality product. Because it has a preventive effect against breast cancer, heart disease, depression, and diabetes. Since it contains unsaturated fatty acids, it has a stronger anti-cholesterol effect. It also protects the gastric mucous membranes and reduces the formation of gallstones. Therefore, it makes sense to integrate healthy olive oil into your own diet.

Use of olive oil in cooking

It is often used in the kitchen to prepare salads. But also for searing and deep-frying all kinds of food. Consequently, olive oil is a healthy all-rounder that no kitchen is missing. You can also use it to pickle vegetables or cheese. And it is also suitable as an ingredient for fresh fruit and vegetable juices or homemade smoothies. You can also use the good oil to bake cakes and cookies.

Use as a home remedy

High-quality olive oil is a good all-around care product. Everyone knows the problem: you need a new face cream, body lotion, hair conditioner, wound protection cream, baby care cream, etc. What do you use and what is right? What can be used to trigger allergies and what can be used to alleviate allergy symptoms? You quickly lose track of all the cosmetic products. The solution is the versatile olive oil:

1) Olive oil for the skin

The cold-pressed oil is good for the skin. Already in ancient Egypt, olive oil was said to have the same cleaning powers as donkey milk, in which Cleopatra is said to have bathed. The oil is rich in vitamin E and antioxidants. If you feed your skin with it, it can slow down the aging process. To do this, oil yourself with it or use it as a bath additive. Consequently, it is a good home remedy for delicate and soft skin. Also, note other useful and healthy vegetable oils.

2) Babycare with olive oil

For baby care, olive oil is very well suited as the sole care product. Because it keeps the skin supple and soft, is suitable for the hair, and gently cleanses the body. You can also do the diaper region well with olive oil
care, as olive oil has an anti-inflammatory effect. When using baby cream, you should avoid artificial ingredients.

3) Make a homemade scrub

You can also make a homemade peeling from olive oil and sugar and use it to care for your sensitive skin. To do this, mix a paste from about 1 tablespoon of sugar and 2 tablespoons of the oil. Then you can rub it into your skin. The sugar grains wear away old skin cells and the olive oil nourishes the skin. This peeling can be used for any part of the body.

4) Home remedies for dry elbows

As a home remedy for dry and rough elbows, Mediterranean oil works wonders. Accordingly, fill the oil in a bowl and heat it in a water bath to about 38 degrees. Then you can bathe your dry elbows in it for 10 minutes. With daily use, your elbows should be soft and supple again after a week. You can also use the peeling mentioned above.

5) Olive oil for hair

You can also care for your hair with olive oil by using it for homemade hair treatment. It’s even easier if you massage the oil into your hair after washing your hair. Then leave it on for an hour and wash it off with a mild shampoo. This makes it the perfect home remedy for dry hair. If only your tips suffer from split ends, treating them with the oil is sufficient.

6) Application for allergies

Olive oil is not only good for skin and hair. You can also use it as a care product for allergies. Since many industrially manufactured care products can cause skin irritation and allergies, it is better to use natural oils. In addition, it has a healing effect and can therefore also be applied well to irritated skin areas. You can also order natural cosmetics online and use them for sensitive skin.

7) Strengthen immunity

Since olive oil is healthy, you can use it to strengthen your immune system. If you consume a tablespoon of olive oil every day, you provide your body with valuable ingredients that positively support your cardiovascular system. If you don’t feel like eating a spoonful of oil, you can mix it into your breakfast oatmeal.

8) Olive oil is said to prevent depression

The Mediterranean cuisine is very rich in olive oil. Some studies suggest that Mediterranean cuisine can help prevent depression. It should also reduce the risk of tumor formation. Of course, a holistic healthy diet is essential.

9) Reduce the risk of stroke

Several studies show that a diet high in olive oil can significantly reduce the risk of stroke by about 30 percent. This is probably due to the linoleic acid it contains, which is supposed to protect against vascular deposits. Mediterranean cuisine is therefore particularly advantageous for high-risk patients.

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7 Tips for Using Dandelion as a Home Remedy

The dandelion plant is a true remedy. Because it not only helps against many physical ailments. Therefore, dandelion milk and dandelion tea are effective insider tips with a positive effect on your body. Consequently, you should eat dandelions more often.

The yellow “weed” is a great home remedy for detoxification, fighting fatigue, and digestive problems. Because it has a digestive, metabolism-enhancing, and blood-cleansing effect. Therefore, the versatile use of the dandelion plant in the household is worthwhile.

The effect on the body

The ingredients of the miracle plant have a healing effect on your organism. Because they are digestive, metabolism-enhancing, hypotensive, blood-purifying, cholagogue, and diuretic. And thanks to the detoxifying effect of the dandelion and the simultaneous supply of the organism with important vitamins and minerals through the dandelion, you can achieve two important steps at the same time. You remove unwanted toxins from your body and at the same time add important substances to your body that it needs every day.

What do the bitter substances do in the body?

Centuries ago, people used the healing powers of the plant, e.g. to combat jaundice. The entire plant, which can be up to 50 cm high, can be used as a medicine. The bitter substances contained in dandelion are very rare in nature.

These bitter substances are called Eudesmanolide Tetrahydroiridentin B or Germancranolide Ainslioside. The root also contains mucilage, sugar, and inulin, especially in autumn. In contrast, the herb contains potassium. Overall, bitter substances have a positive effect on digestion and gallbladder activity. Also, note the healing power of real chamomile.

Application of the dandelion plant

The dandelion is versatile and its ingredients are very valuable for your body. Therefore, we will show you how you can use the dandelion plant for you and your health. Consequently, you can fight health problems and benefit from dandelion. Also, note the application tips for sage and other tips on natural medicinal plants as home remedies.

1) Dandelion for wound healing

Dandelion is a miracle cure, especially on the skin. Since the plant has anti-inflammatory and antibacterial properties, it can also be used to treat wounds. Consequently, the wounds are not only disinfected but infections are also prevented. In addition, note what to do in the event of burns.

2) A remedy for warts and corns

The juice in the leaves and stem is called dandelion milk. And this dandelion milk is incomparable in the treatment of corns or to fight warts. Consequently, wet the affected areas with the plant sap two to three times a day. After several weeks of use, warts and corns have disappeared from the skin.

3) Dandelion Milk for Itching

If you are plagued by mosquito bites or other itchy insect bites, moisten them with dandelion juice as well. So you can effectively combat the itching on the skin. If the juice is not enough, you can chop the entire dandelion plant in a blender. Then apply the pap, just like the juice, to the affected area.

4) Detoxify the body with dandelion

The dandelion with all its components has a cleansing effect on the liver and kidneys. Consequently, it serves you as a useful means of detoxifying the body. And you can use the root, especially for liver problems and digestive problems. The active ingredients and the diuretic effect of the leaves ensure that the body is cleansed. Accumulated water and toxins are flushed out of the body.

5) Stimulate digestion and fight constipation

The bitter substances in the plant cause more saliva and stomach acid to be produced. At the same time, digestive enzymes and digestive hormones are released. This stimulates the activity of the gallbladder. The activity of the gallbladder and the enzymes and hormones are responsible for an increased appetite. This stimulates digestion and dandelion tea is a good remedy for constipation.

6) Good remedy for urinary tract

Since the dandelion has a strong diuretic effect, but at the same time provides important minerals, it is better than synthetic diuretics. As a result, the kidneys are well flushed with it without chemical drugs. And in naturopathy, it is used as a remedy for urinary tract infections or an irritable bladder. In line with this topic, also note valuable tips against bladder weakness.

7) Instructions for making dandelion tea yourself

If you struggle with an uncomfortable feeling of fullness after a high-fat meal or if you are plagued by annoying digestive problems, then drink dandelion tea. This is because it aids in digestion and can alleviate symptoms. Consequently, we have instructions on how to make healthy dandelion tea yourself. Read how you can quickly bring hot tea to drinking temperature.

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Use Castor Oil Effect as a Home Remedy

Castor oil has a positive effect on skin and hair. You can also use it for various health problems. We will show you the most important fields of application and clarify why a purchase is worthwhile.

Origin of castor oil

India, Thailand, Brazil, Vietnam, and China are considered to be the main growing areas for castor oil plants. The fast-growing, not frost-resistant plants grow to a height of up to 5 meters in a subtropical climate within 4 months. They bloom from August to October and set the characteristic, prickly seeds after flowering. Then they each let a bean-sized seed ripen. Subsequently, the mature seeds are the supplier of pure castor oil. This raw material is slightly yellowish, viscous, flammable, and can be stored for approx. 8 months without further processing.

The highest quality castor oil is obtained through the cold pressing process. For one liter of oil, you need up to 1700 seeds of the plant Ricinus Communis, also known as the miracle tree. The active ingredient was valued for its healing properties centuries ago and is still used successfully in medicine and cosmetics today.

Use of the oil and effect

The application of the oil is possible in different areas. Your skin and hair in particular benefit from the care with castor oil. But the oil can also be helpful for other complaints. As a result, you will find out what and how you can use the liquid miracle for yourself.

1) As a home remedy for constipation

The most well-known mode of action of castor oil goes back to the laxative effect. Consequently, you can use the oil as a remedy for constipation or if you want to defecate in a timely manner. The ricinoleic acid it contains softens hardened stool and ensures movement in the intestines. One to two teaspoons before meals on an empty stomach should help.

2) Castor oil in obstetrics

Midwives have known for centuries that castor oil stimulates uterine contraction. Therefore, the substance is still the main component of the so-called labor cocktails, which are intended to initiate the contractions necessary to induce labor. Therefore, pregnant women should avoid taking it.

3) For the care of dry skin

The cold-pressed oil cares for your skin. You can benefit from the oil especially as a care product for dry skin because it provides plenty of moisture. With regular use, you can ensure smooth skin. A few drops are usually sufficient for facial care or other dry parts of the body.

4) As a wrinkle reducing agent

At the same time, the oil is rich in antioxidants and stimulates the production of collagen. Both are important to keep the skin smooth and soft. Thus, regular use acts as an effective remedy against wrinkles. And often the reduction of age spots is observed

5) Castor oil for acne and blemishes

If you’re struggling with blemishes or even acne, try cold-pressed oil. Because the ricinoleic acid it contains is said to fight bacteria that cause acne. So, to fight acne, apply a few drops of the oil to your face. Then massage it gently into the skin and leave it on overnight. The next day wash your face with clear water and feel the anti-inflammatory effect.

6) Fight warts with the miracle oil

Successes in the treatment of warts and scars also belong to the sphere of action of castor oil. This is how you can fight a wart by putting the oil undiluted on the wart. You should repeat this process at least twice a day until it has disappeared.

7) As a miracle cure for dry hair

As already mentioned, the oil provides plenty of moisture. And this can also benefit dry hair. Therefore use the oil as a care product for dry hair. Either add a few drops to your shampoo or conditioner. Or put a small amount of the oil on your hands and rub it into your hair. Then leave it on for 1-2 hours before rinsing it off with water. You can also leave it on overnight to develop the castor oil effect.

8) Castor oil helps with dandruff

The miracle oil works just as well as a home remedy for dandruff. To do this, put a small amount on your fingertips. Then gently massage your scalp. Here, too, an exposure time of approx. 2 hours is recommended. Then you can wash it off with a mild shampoo. You should also consider other home remedies for dandruff to get rid of them permanently.

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Grated Apple: A Simple Home Remedy For Diarrhea

Grated apple is one of the traditional home remedies for diarrhea. Here you can find out how the apple works and what you should pay attention to.

With their many nutrients and vitamins, apples are considered a regional “superfood”. Directly from the region and thanks to the variety of varieties, there is something for every taste. If you suffer from mild diarrhea, apples can be a helpful home remedy – especially when grated.

Grated apple – this is how it helps with diarrhea

Apples are rich in the fiber pectin. This supports digestion on several levels:
On the one hand, pectin swells in the intestines and thus binds excess liquid – the stool becomes firmer as a result.
On the other hand, these plant substances line the intestinal wall with a protective film and stimulate intestinal peristalsis, the natural movement of the intestine.
Even toxins in the digestive tract should be able to bind pectin to a certain extent.
A study from 2015 shows that pectin helps with diarrhea and irritable bowel syndrome and has a positive effect on the intestinal flora. In another study, diarrhea in children was successfully treated with an extract of pectin and chamomile.

Grated apple works particularly well because the surface of the apple pieces is larger and the pectins can bind liquids even better. In addition, the apple is easier to digest than if you swallow it in larger pieces. This is particularly important if the intestines are already ailing. It also makes sense to leave the grated apple in the air until it turns brown and more pectins have formed.

Important: Most of the pectin is in and directly under the peel, so you should definitely grate and eat it as well. It is therefore also important to choose untreated organic apples.

Instructions: Arrange the grated apple correctly

You can prepare grated apple very quickly and easily. You only need:
organic apple,
a kitchen grater (alternatively a sharp knife)
Here’s how you do it:
Grate the whole apple very finely with a kitchen grater. You should halve or quarter a very large apple beforehand.
Spread out the grated apple and leave it in the air until it turns brown. This takes about ten minutes.
Eat the grated apple by the spoonful – one to three apples a day, depending on your symptoms.
Note: If you don’t have a kitchen grater, you can also use a knife to cut the apple into pieces or strips that are as fine as possible.

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Healthy Basil as a Home Remedy

Tips and tricks for basil as an old natural home remedy and to use in the kitchen. Healthy basil home remedies and ideas for basil as a medicinal plant.

Whether on warm pizza or pasta or as pesto. Basil is an integral part of Italian cuisine. And basil is not only healthy but also a tried and tested household remedy. We show you what you can do with basil as a medicinal plant and basil as a home remedy.

1) Basil as a home remedy for headaches

Annoying headache? It’s a good thing that basil was a proven remedy for headaches and migraines in ancient times. The fragrances calm and reduce stress and tension. Did you know that the scents in basil are considered a preservative? If you have a headache, then the medicinal plant is helpful as a home remedy.

It is best to chew fresh basil leaves. Slow chewing movements are also calming. But basil oil that you apply to your forehead also makes the pain go away. Even a tea made from this plant can reduce fever and relieve symptoms. Also, note our natural home remedies for headaches.

2) The healthy medicinal plant for the stomach

In traditional medicine from the Mediterranean region, basil has been used for stomach ailments for ages. It helps against both losses of appetite and a feeling of fullness. It also prevents flatulence, digestive problems, stomach pain, and upsets. It is best to drink this as tea by infusing it with warm water. With at least two cups a day, the stomach will quickly settle down and digestion will be rebalanced. Here you will find our other home remedies for stomach pain.

3) As a home remedy for hair loss

Basil promotes hair growth by stimulating blood circulation. As an oil, it can stimulate hair growth and help strengthen the hair. To prevent hair loss, simply apply some basil oil to the hairline once a day while washing your hair and wash it out. Maybe our home remedies for brittle and dry hair are something for you!

After just a few weeks, your hair will shine full and strong again! Basil also helps as a home remedy against dandruff and a dry scalp: grind a handful of basil leaves (Indian tulsi is best for this) in a mortar and mix with about 2 tablespoons of coconut oil. Massage this mass into the scalp in circular motions. Here are more home remedies for hair fall and hair loss.

4) Gargling with basil as a home remedy

You can also gargle basil, as this is an ideal home remedy for sore throats and sore throats. To do this, simply pour about 150ml of hot water on about 1 tablespoon of fresh leaves of the plant and let it steep for about a quarter of an hour and allow it to cool slightly. In addition, gargling with basil helps against canker sores because it is expectorant and antibacterial. Since the plant is also refreshing, you can also use it as a mouthwash after brushing your teeth together with sage. Also, note our home remedies for mouth sores.

5) The medicinal plant for the eyes

The medicinal plant contains a lot of vitamin A, which is good for the eyes. It is also high in vitamin C and beta carotene, as well as having anti-inflammatory and soothing properties. These help against dry eyes. Basil has been known as a remedy for bags under the eyes since the Middle Ages. Simply soak the leaves in water overnight and gently wash the eyes with a cotton pad or make compresses at least three times a day. Here you will find home remedies for burning eyes.

6) Beautiful skin with basil as a home remedy

Basil not only contains vitamins but also many antioxidants and essential oils. The antiseptic and antibacterial properties cleanse the face and the anti-inflammatory properties soothe redness and irritation. For facial cleansing, simply grind 20-30 leaves and add about a teaspoon of jojoba oil. Apply to the face and wash off after a few minutes to start the day refreshed and with a radiant complexion. Also, try our homemade face mask for tired skin.

If you boil the leaves in water for about 5-6 minutes, strain it and let it cool down, you can make a facial tonic. Fill a bottle with a little lemon juice and apply to the clear face with a cotton pad. You can find more home remedies for smooth facial skin here.

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Valerian as a Home Remedy and Medicinal Plant

Valerian is considered a calming and relaxing herbal remedy and home remedy for things like sleep problems. We will show you what effect the medicinal plant can have and in which areas it can help you.

The natural medicinal plant not only helps with sleep problems but also with nervous problems. Below you can find out more about the amazing effects of the herb, as well as the risks and side effects of taking it.

The medicinal herb and its origin

Valerian is a herb or shrub with white or pink flowers. The roots of the medicinal plant contain a strong-smelling and nerve-soothing oil. The real valerian occurs in large parts of Europe except for Portugal and western Asia. Valerian extracts are also used in the fragrance industry and in food.

The effect of valerian

The oil from the roots of the plant has a relaxing and anticonvulsant effect. During the day, the herb relieves restlessness, in the evening it helps you with nervous-related problems falling asleep. Valerian root extracts can be found in numerous mono and combination preparations, and the effect has also been well studied. In addition to valerian, there are other home remedies that act as natural antibiotics.

1) Valerian for a restful sleep

One of the areas of action of the medicinal plant is a peaceful sleep. Through the interaction of different ingredients, the plant can help with sleep problems and restless sleep. The following sleeping pills made from valerian make it easier to fall asleep and improve the ability to sleep through the night.

2) When does the plant take effect?

Valerian doesn’t necessarily improve sleep after the first dose, as it may take about two weeks for the sedative to make you sleep better. In contrast to many chemical sleeping pills, the use of valerian does not normally lead to daytime sleepiness. Normally, you should take it about an hour before bedtime.

3) Effect of valerian on the psyche

In addition to plants such as hops, valerian is also one of the herbal mood enhancers. The medicinal herb promotes concentration, motivation, and the ability to cope with stressful situations and stabilizes the nervous system. Studies suggest that the medicinal herb has calming and anxiolytic effects. For example, if you are afraid of an exam or suffer from nervous restlessness in stressful situations, you can use valerian preparation in consultation with your doctor.

Risks and side effects of medicinal plants

The medicinal herb is not addictive, but if the dose is too high, it can lead to tiredness, tremors, and stomach cramps. It can also lead to dizzy spells, tachycardia, and disorientation. Furthermore, the medicinal plant valerian can contribute to lowering blood pressure if taken regularly.

You should not take the medicinal plant together with other sedatives or sleeping pills or with alcohol unless a combination with other sleep-inducing drugs has been agreed with the doctor.

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Ginkgo as a Home Remedy and Natural Remedy

The ginkgo tree is a thousand-year-old tree with healing powers. Because the effective ginkgo effect has long been used for health in China and Japan. In the following, you will learn everything you need to know about the use of ginkgo.

In the Far East, it is considered a plant for a lot of strength and long life. And not just because of the old philosophy from China. For example, dry extracts from Ginkgo Biloba leaves are used to treat circulatory disorders and performance disorders in the brain.

What is ginkgo?

Ginkgo Biloba is a Chinese deciduous ginkgo tree that is now planted worldwide. And this is of great importance in naturopathy. You can recognize its leaves by their fan-like and two-part shape. It can grow up to 40 meters high. In addition, it can live up to 1000 years. Because it is very robust and defies pollutants in the air. It is also very resistant to attack by bacteria, viruses, and fungi. It has been around for around 250 million years, making it a living fossil.

The healing ginkgo effect

The ginkgo plant is an ancient medicinal plant. Because in medicine, the extracts of the leaves are used to treat memory disorders or dizziness. In addition, the seeds of the tree are used in Chinese medicine to treat coughs and asthma. Its ingredients are also said to have positive effects on blood circulation in the brain. The most important active ingredients in the leaves are plant substances such as flavonoids and terpenoids.

Seed kernels as food

The cooked seeds are a popular food in Asia. They are also often used in addition to the leaves of the ginkgo tree. They are eaten roasted or salted as a snack. Or peeled and cooked in rice. Eating ginkgo seeds is said to alleviate various diseases. In European countries, you can get the seeds canned. The seeds are also used as a spice in Asian cuisine. See our post on warming spices in winter.

Beware of poisoning with ginkgo seeds

But with us, only the leaves of the ginkgo are used as a natural remedy. Eating ginkgo seeds can also lead to poisoning. A special extract is made from these ginkgo leaves. These are enriched with the desired active ingredients ginkgolides and terpene lactones. Toxic substances must be excreted. Otherwise, you have to reckon with undesirable effects. After boiling out the poisonous ginkgolic acid, a dry extract can be produced. This has a consistent quality with a uniform effect and is well tolerated. Also, note our home remedies for dog poisoning.

Remedy based on ginkgo

For the following complaints, Chinese medicine and also in this country use remedies based on the ginkgo plant. The ginkgo effect can help you effectively eliminate health problems and ensure a long life. Also, read about the healing powers of ginger.

1) Against performance and concentration disorders

If you suffer from performance and concentration problems, the doctor can prescribe medicines based on ginkgo. In addition, the natural remedy makes everyday life easier for older patients suffering from dementia. Because it can improve cognitive abilities with concentration and memory problems. If you suffer from a lack of concentration, you can also try our meditation guide to get it under control.

2) Treat circulatory disorders and high blood pressure

If you are affected by circulatory problems and high blood pressure, a ginkgo remedy may be prescribed. Because ginkgo is said to promote blood circulation in the brain in particular. Consequently, you can also use it to treat complaints such as ringing in the ears and dizziness, provided they are due to circulatory disorders. Also, note our contribution to home remedies for high blood pressure.

3) Treat headaches with ginkgo

You can also use the ginkgo effect against headaches. Here, too, the positive effect on blood circulation plays an important role in the effectiveness against headaches. For this, you can buy ginkgo tablets or drops from the pharmacy. In addition, note other effective home remedies for headaches.

4) Ginkgo as a cough remedy

The seeds are also prescribed in China for coughs, asthma, and other diseases. The seeds of the ginkgo plant can be roasted, salted, or used pure. So a good home remedy for cough. In addition, ginkgo extracts have a healing effect on heart diseases and diseases of other internal organs and nerves. You should definitely use preparations whose effect has actually been proven.

5) Fight bladder infections

Bladder infections are often uncomfortable and can last a long time. Here, too, the seeds are taken in China. Because the ginkgo effect also plays a major role in inflammation. consequently, one should be able to fight bladder infections by taking the seeds.

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Real Chamomile as a Home Remedy and Its Effects

Our grandmothers used real chamomile as a home remedy to cure health problems. Because the effect of chamomile unfolds in the chamomile steam bath and relieves colds. You can also treat abdominal pain and other ailments with chamomile tea.

Chamomile can be used in many ways due to its anti-inflammatory and healing properties. For example, you can eliminate toothache with a chamomile flower tincture or chamomile tea. You can read in the following article what else you can use the chamomile effect for.

Occurrence of chamomile

Real chamomile is also called chamomilla. And its exact name is Matricaria chamomilla. It belongs to the daisy family and is widespread throughout Europe. It grows on field edges, paths, fields, and meadows. If you want to collect and use them as home remedies or remedies, then only the flowers are used. The flowering period begins in May and ends in July. Then you can dry the flowers. It is one of the oldest herbal remedies. It is also one of the best-researched medicinal plants.

The chamomile effect

Real chamomile has an anti-inflammatory effect. Consequently, when applied externally, it leads to faster wound healing in the event of injuries and internally to the faster easing of symptoms. It also has an antibacterial and antispasmodic effect. Because it ensures that bacteria grow less quickly and soothes cramped muscles. It can also promote digestion and contribute to skin regeneration. Chamomile is easy to use and can be done by anyone.

Chamomile applications

There are many ways to use chamomile as a home remedy and medicinal. That is why we have collected the most important forms for external and internal use. Because with many health complaints, real chamomile can already provide valuable services and relieve pain. In addition, also note our article on the best medicinal plants as home remedies.

1) Chamomile bath for colds

A chamomile bath requires about 250 – 500 grams of dried chamomile flowers. Accordingly, put the chamomile flowers in the bathtub and pour hot water on them. The hot water releases the important substances from the chamomile blossoms and they develop their effectiveness. A bath for ten to fifteen minutes is a home remedy for colds and mild hypothermia.

2) Real chamomile for insomnia

You can also use a chamomile bath to ensure better sleep and combat insomnia. Because this calms the soul and the plant extract apigenin makes you sleepy. But a daily chamomile tea before going to bed can also be a good evening ritual to be able to fall asleep well.

3) Chamomile steam bath for colds

If you suffer from a stuffy nose, taking a chamomile steam bath is an effective remedy for a runny nose. For this, you need a large pot and a large towel. Then you have to put about 25 to 50 grams of chamomile flowers with 1 tablespoon of thyme and 1 teaspoon of sage in the pot and pour boiling water over everything. Then place the pot on the table and cover your head and neck with the towel. Then inhale the steam from the hot infusion. You should breathe in with your mouth closed and breathe out with your mouth open. The steam can be regulated by lifting the towel slightly, this is important as it is very hot, to begin with. and also a good home remedy for sinus infections.

4) Chamomile tea as a sore throat remedy

Your throat and mouth can also benefit from real chamomile. Because with such a herbal steam bath you can effectively get rid of your sore throat. Since chamomile has an anti-inflammatory effect and ensures that the pharyngeal mucosa regenerates, sore throats are easy to treat with it. And chamomile tea also works wonders here.

5) Relief from headaches

Headaches are usually unbearable and remedies to relieve headaches are needed quickly. The soothing chamomile tea effect is suitable for this. It is also a tried and tested home remedy for migraines. Accordingly, make a cup of tea with 2 teaspoons of dried chamomile flowers and let it steep for about 10 minutes. Then you have to put the brew through a sieve before you can drink it.

6) Chamomile flower tea for cough

One to two teaspoons in approx. 250 ml of water is sufficient to infuse a cup of chamomile tea. Then simply boil the water and pour it over the chamomile blossoms. A tea egg or commercial tea bag can also make it easier to infuse, as this eliminates the need for straining. Then let the chamomile tea steep for about 2 – 4 minutes. Two to three cups of tea a day can be enough to get rid of a cough quickly. Because chamomile tea has a relaxing, disinfecting, and calming effect on your body.

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health

Aloe Vera Plant as a Natural Home Remedy

Aloe vera as a home remedy has many uses. Because the aloe vera gel or its juice can promote wound healing. And also in beauty care, it is used against wrinkles and moisturizes. Learn now how to use the aloe vera plant.

In some cultures, aloe is praised as a miracle cure, since in its unaltered form it is a small powerhouse of nature that is bursting with positive active ingredients. So it is high time to take a closer look at this medicinal plant and its effective effects.

What is aloe vera?

The aloe vera plant usually grows in tropical areas. In our native regions, too, it is being used more and more frequently as a houseplant. Because it is easy to care for, it can filter formaldehyde from the air and it can also convert carbon dioxide into oxygen at night. It is also very popular in the beauty and health industries as its ingredients can provide positive effects. It is important to remember that not all health and beauty products are effective. Consequently, the Federal Institute for Risk Assessment has warned against dietary supplements. And also other products with poor quality should be avoided.

How does aloe vera gel work?

The valuable gel of the plant is still used today for the natural treatment of sunburn, skin diseases, and wounds of all kinds. The reason for this is provided the valuable ingredients of the natural medicinal plant. The hydrous plant provides salicylic acid, and amino acids such as mono- and polysaccharides. These substances in combination have an antiseptic, antibacterial, and analgesic effect. And these positive properties are also used in cosmetics and naturopathic medicine. For this reason, aloe vera is considered the best addition to many body creams and lotions.

Aloe is a versatile home remedy

If you use organic products, you shouldn’t have any problems. You can also take advantage of your own houseplant. Because the medicinal plant offers many possibilities for application. We have collected the most important ones for you.

1) Treat burns and relieve pain

If you’ve burned yourself on a hot tray or frying pan, you don’t need a commercially available wound healing ointment. Because you can also cut an aloe leaf lengthwise and place it on the burn area for a while. The jelly-like pulp cools immediately thanks to the high moisture content. As a result, you can quickly relieve such a minor burn. The gel also has a soothing effect on your skin.

2) Treat mouth blisters with aloe vera

From time to time small blisters may appear in the mouth. These mouth ulcers usually heal on their own within a week. But if you want to speed up the healing process of the painful blisters, put a piece of aloe, the wet side, on the affected area. The gel of the plant has an anti-inflammatory and healing effect. Also, note our natural home remedies for herpes.

3) Drink aloe vera juice for constipation

The juice of the plant is also an effective way to relieve constipation. So if you suffer from constipation, drink a glass of aloe vera juice after meals. However, a little caution is required here, because studies from the USA say that people with gluten intolerance or hemorrhoids should not consume aloe juice. Therefore, you should get rid of the hemorrhoids first and then drink the juice.

4) Aloe vera juice helps with diabetes

Several studies show that regular and moderate consumption of aloe vera juice can have positive effects on blood sugar levels. The ingredients in the juice are particularly effective in people with type 2 diabetes. However, researchers have found that prolonged consumption of the juice increases the risk of liver damage, so you should consult your doctor beforehand.

5) As a home remedy for sunburn

It is also worth having a little aloe vera on hand in summer. Because the miracle plant is an effective alternative to ointments and the like. And therefore the perfect home remedy for sunburn. Accordingly, cut the leaf of the plant open on the side and place the moist side on the area to be treated. Then let it work. The antibacterial active ingredients in the pulp promote skin regeneration and provide the skin with moisture.

6) Soften and get rid of wrinkles

A popular ingredient in masks, creams, and ointments, aloe vera gel acts as a natural moisturizer, plumping up fine lines and brightening the complexion. Therefore, use the pulp of the plant as a home remedy for wrinkles. To do this, put it on your washed face. Then relax on the sofa for 20-30 minutes and remove the pieces of pulp again after a while. Then you can use your usual facial care or homemade face masks.

7) Treat bug bites quickly

If you are tormented by wasp or mosquito bites, the gel of the plant cools you down. In addition, it quickly takes away the itching and dampens the inflammation of the insect bite. Consequently, put some chilled aloe vera gel in high concentration directly on the sting. Then let it work. Then the pain relief should come quickly and the itching should disappear. It is an effective home remedy for insect bites.

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