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Do you drink coffee black, as a latte, cappuccino, caffé latte or espresso? Take this personality test to find out what the taste of your favorite coffee says about you. Your coffee preferences say a lot about your character. Find out!

This is what the taste of your coffee reveals about your personality

Black

You are a confident and straightforward person who doesn’t care for unnecessary frills. They like to keep things as simple and straightforward as possible. The same applies to coffee, which you can only pimp with a little sugar. In order to master the day, the coffee machine is turned on in the morning. If you had to be described in one word, you would probably be called “minimalist”. True to the motto: Less is more.

Espresso

You are at home in big business. With you, everything has to go in no time. You don’t have time for extensive coffee talks and therefore prefer to have a quick espresso (or a double). You are a workaholic and enjoy taking on leadership roles within a group. You work hard for success. So you need the quick caffeine kick. A healthy diet and balancing out with sport are also very important to you.

Latte macchiato

Let’s be honest: You don’t actually like coffee that much and you would still like to drink hot chocolate. But because you are of a certain age, you reach for the latte macchiato. Since it’s mostly milk, drink the mildest coffee beverage. No wonder you can be described as a comfortable and easy-going person. You like to drink your latte in good company at Sunday brunch with your loved ones or in a cozy café around the corner.

Coffee latte

You prefer the caffè latte in a cozy environment with friends and family. It is particularly important for you to spend a lot of time with your loved ones, which is why you like to put some duties on the back burner.

Cappuccino

The first thing you do after waking up is not the coffee, but your cell phone. Something important might have happened on your social network. They are very active and like to be everywhere. At work are at home in the creative field, always motivated and slightly obsessive. You prefer to drink your cappuccino in a sweetly decorated café, where you can also relax for a few hours with your laptop or a book. Served with a small muffin or croissant. Yummy!

As a bartender, you deal with many different people every day – and they all want something from you. Some are friendly, others flirt for a drink for free, others get cheeky. What should party guests never say?

10 phrases you shouldn’t say to bartenders

There are so many phrases bartenders hear so often they just can’t take it anymore. If you want to do your bartender a favor, you should better not say the following 10 sentences:

“Put more alcohol in the next drink, okay?” – If you personally don’t feel the alcohol, it may be more your own inhibitions than the bartender. After all, there are usually fixed mixing specifications for every drink.
“Hey dude, cool to see you again.” – Bartenders tend to see so many people on a daily basis that they probably won’t remember you.
“Man, when I was still waiting tables, I could do it faster.” – You can really offend someone with such sentences. In the end, you may be the one to suffer. Sometimes there is just a lot going on and everyone tries to do their best. Appreciation and a “thank you” can usually do much more than being annoyed.
“I drink the same as you.”- This statement is based on the cliché that every bartender also drinks alcohol in the evening. But this is not the case: not everyone who works with alcohol automatically drinks some.
“Hey, it’s my birthday. Are you buying one?” Bartenders hear this phrase so often that it’s usually never true. After all, everyone can say what they want.
“Tell me, can’t you swap out the DJ?” – The bartender usually has nothing to do with the DJ; consequently, he or she usually cannot change anything about the music in the bar.
“Hey bartender, can you actually smile?” – bartenders are often under stress or can sometimes be annoyed by the people in front of the bar. So it’s completely understandable that he doesn’t always have a smile on his face.
“Will you give me your number?” – Bartenders are generally not interested in exchanging numbers with customers. They just want to do their job – and you should respect that.
“I would have liked to have shaken my drink, not stirred it.” Often customers don’t even know the difference. In many cases they only know one drink and only make the statement to appear intelligent.
“Hey, can you store my jacket here for a moment?” – The bartender is not responsible for checking clothes. His job is to mix the drinks, not act as a cloakroom.

Instead of these 10 sentences, you can put a smile on the face of many a bartender or make the stressful job easier if you are friendly, show understanding and sometimes say “thank you”. This makes partying fun on both sides of the bar.

They can cause misunderstandings and quarrels: You should never say these 7 sentences to your hairdresser.

1# “Please only cut the tips.”

Each of us has said this sentence before. However, you should be careful with this – while by “tips” we mean just a few inches, a hairdresser uses this term to mean the entire length of hair that has been damaged and broken.
Instead, you could put it another way. For example, a good sentence would be, “I don’t mind my current length, but I’d like some form back.”
Of course, you could also be very specific and show the barber exactly how much you’d like to get rid of.

2# “I would like bangs.”

Pony is not equal to pony
This simple statement might be good if you want to surprise yourself, but to be on the safe side, you can put it another way. “What bangs would go well with my face type?”
The hairstyle makes a big difference in how you come across to others. An oval face could wear any bangs, round faces should rather orient themselves towards side bangs. You should also consider how much time you want to spend styling your hair – because

3# “I would like steps.”

Do you really know what you mean by “stages”? If your hairdresser takes you at your word, you could call the salon
And end up being completely dissatisfied with your haircut. Instead you could say:
This allows the hairdresser to work differently with your hair. He might even step through your hair in the process, but it’s not that noticeable. The hair then falls softer and more gently; and that brings then of course

4# “Highlights would be great.”

So you would like highlights? Although this simple sentence describes
Should the highlights be all over the hair or only in a certain place? What color should they be? Lots of extra questions that will take up your time and that of the hairdresser. What
There are gradient highlights,

5# “I would like a bob.”

A bob, like any other hairstyle, has The best solution to this is,
It shows that you’ve already thought about what kind of bob might suit you. It also helps the hairdresser to find the right direction and to implement any variations for your hair type

6# “Change would be great.”

A fairly inaccurate statement can cause a lot of confusion and helplessness for the hairdresser. And it can often end with unhappy customers – because many hairdressers often think of a short hairstyle first
So if you’re not in the mood for a short haircut or a complete surprise, you might want to be a little more specific. The little sentence “I don’t want short hair, however,” helps to limit the possibilities
Do you want your hair to have more volume? Would you like your long hair to fall a little looser? Would you like to try something completely new and unusual? Communication is the key to success here

7# “I would like a simple hairstyle.”

This statement is also quite imprecise. Because “simple” is not the same for everyone. For some, this means that they just go through it with the brush and that’s it; another would still describe a styling of 20 minutes as easy.
So how could you help your barber? Very simple: You could explain to him what styling tools you have at home, which you use every day or
Someone who regularly uses a round brush for styling probably has more experience than someone who just uses a comb or regular brush to detangle their hair and then tie it in a braid every morning.

Conclusion

In general, you should make sure to express yourself clearly and clearly. It also helps a lot if you think about your new hairstyle beforehand and what it might look like.
However, what’s really useful is a picture of the hairstyle you want – and if you can’t find an exact photo, you can find a photo that resembles your haircut and show it to your barber. It’s also good if you talk to your hairdresser

A glass of red wine a day is good for the heart – right? Scientists have studied the effects of daily alcohol consumption on heart disease and found: This myth can be dangerous for some people.

Be careful with heart disease: it is better to do without the daily glass of wine

Dora Csengeri from the University Heart and Vascular Center Hamburg explains the results as follows: “People with moderate alcohol consumption had a 16 percent higher risk of developing atrial fibrillation compared to abstinent people. Around 6000 of the study participants suffered during this time atrial fibrillation for the first time.” The cardiologist Csengeri confirms the connection between already low alcohol consumption and an increased risk of atrial fibrillation.

It has long been known that excessive alcohol consumption is harmful to the heart. The difference to previous research with this study is that even small amounts of alcohol can trigger heart diseases such as atrial fibrillation, reports heart specialist Andreas Götte of the German Heart Foundation. The scientist and doctor Csengeri therefore emphasizes: “With regard to atrial fibrillation, regular consumption of even small amounts must be discouraged”.

Csengeri adds the following in connection with the misconception that regular consumption of small amounts of alcohol, such as a glass of wine, does not harm or even protect the heart: “20 grams of alcohol per day have a certain protective effect”. However, the researcher explicitly points out that this positive effect only relates to cardiac insufficiency and heart attacks – in no way to atrial fibrillation.

Conclusion: Is it safe to drink a glass of wine?

The heart expert Andreas Götte emphasizes that the right balance is relevant when consuming alcohol. According to the German Heart Foundation, his recommendation is as follows:

People who are completely abstaining from alcohol should not start because of possible health benefits.
People with atrial fibrillation should reduce their alcohol consumption significantly or even completely avoid alcohol.
People who only occasionally drink a glass of alcohol should not be afraid of atrial fibrillation and, at best, can benefit from the positive effects on the risk of heart attack and heart failure.
People who consume alcohol regularly should be aware of the risk of developing atrial fibrillation.

Vegetables called beetroot are grown all year round. However, October is still the main harvest time. The tuber comes in different colors and shapes. Whether round, cone-shaped, dark red, yellow or white, the palette is large. The beet also varies in taste depending on the variety. The classic red tuber is characterized above all by a sweet, slightly earthy aroma.

Why is the red tuber so healthy?

The beetroot is actually very healthy and is rightly part of a balanced and healthy diet. It is full of important vitamins and minerals such as magnesium, calcium, iron and vitamin C. It is also rich in folic acid, which makes it a valuable vegetable, especially for pregnant women. Among other things, folic acid is responsible for the formation of new cells and prevents iron deficiency, as it also promotes the formation of red blood cells. In addition, the red root vegetables are very high in nitrates, which can temporarily lower high blood pressure.

Not only does it contain many important nutrients, beetroot can also be used in many ways in the kitchen. It is best to pre-cook them so that the earthy taste wears off. To avoid losing too much of the ingredients, it is advisable not to peel them before cooking. After cooking, it’s easy to remove the skin with a knife. However, you should wear gloves when doing this, as the red dye is difficult to wash off again.
Now there are no limits to your imagination: as a soup.

What’s the truth: Can beetroot prevent cancer?

Although the red root vegetable has so many positive properties and is particularly healthy because of the antioxidant effect, its effectiveness against cancer has not been confirmed. Scientists and doctors also warn against making one-sided “anti-cancer diets”. Rather, the unbalanced nutrition of such diets leads to nutrient deficiencies and weight loss.

If you already have cancer and are undergoing therapy, nutritionists recommend eating a wholesome diet.

Beetroot is actually a real regional superfood that should not be underestimated. Not only pregnant women or people with iron deficiency should therefore put the red tuber on their plates regularly.