Breaking
FoodNerdy Recipes Management System
Tag

soft

Browsing
health

Chocolate Mask for Beautiful and Soft Skin

With a chocolate mask, you get velvety soft skin that is nice to bite on, smells good, and has a silky shimmer. Many natural extracts offer the skin lasting care, but the simple block chocolate can do much more.

Chocolate for facial care

The ingredients of “good” chocolate, which should consist of at least 70% pure cocoa, not only have an antiseptic effect, but also many vitamins that help the skin shine. An estimated 300 different substances in cocoa stimulate the skin. These include caffeine, proteins, antioxidants, and, of course, fats that give the skin a silky sheen. Another advantage; Applied to the skin, cocoa does not make you fat.

Material for the chocolate mask

  • Liquid, warm chocolate at least 70% – better more
  • A roll of cling film
  • Salt and olive oil for the body scrub
  • Scented candles for a cozy ambiance
  • A bathtub is an advantage
  • towels

The application of the chocolate mask

The skin should be thoroughly cleansed (if necessary depilated) before the treatment. Full body scrub with olive oil and salt is best. This can be applied before or after showering. However, the body should be free of all substances, because salt on the skin starts to burn after a while. The skin should now be slightly dry so that the liquid and warm chocolate adhere better to the skin.

  • The liquid chocolate is now applied to start from the feet and wrapped in cling film after each section.
  • It is advisable to cut the strips of cling film to size beforehand and place them within reach. After applying the chocolate, the whole body should be wrapped in foil so that the active ingredients penetrate deeply with the help of body heat. If it gets too cold for you, you can cover yourself with towels. The exposure time is 20 to 30 minutes.
  • Then remove the foil and simply shower off. The effect is stunning. The skin does not need any further treatment, it now smells and tastes chocolate and gives the skin a silky, shimmering chocolate shine, which, however, disappears again after the next shower. However, the care substances are retained. For regulated sustainability, an application once a month is recommended.

For the sake of simplicity, you can stay in the bathtub, because the chocolate likes to spread to places in the bathroom that you don’t want.

The heating of the chocolate

On the one hand, the chocolate can be liquefied in a water bath, it should never be heated directly on the stove, as it can then curdle quickly and then become unusable because it has lost consistency. If you have a warmer, you can heat the chocolate slightly over the tea light, stirring in between so that it heats up evenly. A skin test would be in order because the chocolate that is too hot is not good for the skin.

Keep Reading
By
Lifestyle

Natural Home Remedies for Delicate and Soft Skin

Natural home remedies for beautifully soft and delicate skin. For this, you can fall back on well-tried housewife tips for soft, supple, and soft skin and spoil yourself.

Do you often wonder how to get beautiful soft skin? Whenever you suffer from rough and dry skin or your skin loses its suppleness, you should act quickly. Treat your skin to a nourishing full bath.

This is how you pamper your skin

If you want to do something good for your skin and expect a supple, soft result, then we have some tips for you. Because with these feel-good recipes you can ensure a softer complexion. There are many means for soft skin in your own household. Because it doesn’t take much for delicate and soft skin. Also read our effective home remedies for sagging skin.

1) Jojoba rice and whole milk for soft skin

For soft skin, use a mixture of jojoba rice and whole milk. All you have to do is stir a tablespoon of jojoba rice into a little whole milk. You should also rub your skin with soothing jojoba oil in preparation. Then spread the rice flour porridge evenly on top. After the treatment has worked for 10 minutes, you can rinse your skin with lukewarm water. This tip is particularly useful for caring for the hand and especially the back of the hand. It is a good home remedy for dry hands.

2) Chocolate mask for soft facial skin

With a homemade chocolate mask, you get velvety soft skin. Many natural extracts offer the skin lasting care, but the simple block chocolate can do much more. The ingredients of “good” chocolate, which should consist of at least 70% pure cocoa, have an antiseptic effect. In addition, many vitamins help the skin to shine. An estimated 300 different substances in cocoa stimulate the skin. These include caffeine, proteins, antioxidants, and, of course, fats that give the skin a silky sheen. Read more about the positive effects of cocoa in our article.

3) Honey and milk for skincare

Likewise, the use of healing honey and milk as a mask can ensure supple skin. The preparation and application are very simple. To do this, stir about 3-4 tablespoons of honey in 1-2 cups of warm milk with a high fat content as possible until the honey has dissolved. Then add the mixture to your bathwater. This will naturally smooth your skin. In addition, such a bath is an effective home remedy for dry elbows, as well as a good remedy for rough feet.

4) Apricot juice for soft skin

Another helpful idea is to use a quart of apricot juice in a full bath. Because this alternative mixture can contribute to beautifully smooth and supple skin. If you regularly observe and apply these beauty tips while bathing, your skin will become soft and supple again. And with frequent use, your soft and firm skin will thank you. You should also do your hair good and take our home remedies for soft and shiny hair to the heart.

5) Skincare with the medicinal plant aloe vera

Using aloe vera is a promising remedy for soft and supple skin. With regular use, you can reduce wrinkles. In addition, the juice moisturizes the skin. Consequently, you can cut open an aloe vera leaf and rub the juice onto your skin. You can also make a face mask out of fresh gel, honey, and lemon juice. Then leave it on for 20 minutes and then wash it off.

6) Tapping technique for supple skin

In fact, the tapping technique is an effective way to refresh and revitalize facial skin. You also get a rosy complexion. To do this, tap lightly with your fingertips slightly above the eyes. The temples and cheekbones can also be treated accordingly. As a result, the skin is effectively supplied with blood and invigorated. In addition, the cells are stimulated constructively and this ensures a fresh complexion.

Because the causes of tired facial skin are often limitations in cell activities and a lack of blood circulation. The tapping technique is even more effective than the massage, because not only is the skin stimulated by the applied stroking movements, but the skin-renewing cells are gently tapped awake. As a result, they can work fully functional again. This way you can reduce wrinkles and achieve a clearer complexion. So if you want to treat yourself to something good for your beauty every morning, use the tapping technique for one to two minutes. Also, note the other home remedies for smooth facial skin.

7) Refrain from unhealthy eating

Industrial fats and high consumption of milk promote the development of pimples. So if you want to have clear and supple skin, pay attention to your diet. Because a healthy diet is an effective means of natural beauty. In addition, you can fight pimples and impurities. Find out in the following video which nutrients are important for beautiful skin.

Keep Reading
By
health

5 Home Remedies for Soft and Shiny Hair

Here you will find effective tips for shiny hair. Because with natural home remedies you can get soft hair without much effort. Whether thick, thin, long, or short hair – to make it shine, all you need is a little trick from grandma’s days.

Home remedies for shiny hair

Healthy hair is shiny and in some cases nice and soft. But how do you get healthy hair? For one thing, research has shown that a healthy diet is good for your hair. One study found that omega fatty acids 3 and 6, as well as antioxidants, can reduce hair loss. In addition, science is always on the lookout for new agents that strengthen the hair.

Beautiful hair can be an important factor in a person’s well-being. It is therefore important for many people that the head of hair sits well and looks healthy. Experts have only recently observed the positive effects of basil. However, it is even easier to get a beautiful head of hair. With the following home remedies:

1) Magic shiny hair with vinegar

The hair gets a silky shine when you rinse it with a mixture of a glass of wine vinegar or fruit vinegar and two liters of lukewarm water. You can also use 2 tablespoons of clear or cloudy apple cider vinegar mixed with a liter of water to treat your hair. To do this, put the conditioner in your hair and massage your scalp well. Then rinse everything with clear water. Then your hair will shine.

2) Lemon home remedy for shiny hair

You can also use lemon instead of vinegar to naturally add shine to your hair. To do this, add the juice of half a lemon to a liter of lukewarm water. You can then use this to rinse your hair. Old skin flakes are removed and blond hair is lightened slightly.

3) Egg yolk against straw hair

Another home remedy for shiny hair is egg yolk. To do something extra for your shiny hair care, spread two egg yolks in your hair and rinse it out again after about 5 minutes with a mixture of 50% fruit vinegar and 50% cold water. Also, read how to use avocado to care for dry and brittle hair.

Home remedies for soft hair

Gentle hair care is not only recommended in winter, your hair can also benefit from mild home remedies in summer. Because many finished care products contain unwanted ingredients that your body may not tolerate. Therefore, home remedies are the better choice for your hair care.

5) Rinse water made from beer and lemon juice for soft hair

For your hair care routine in the future, you should add some beer or lemon juice to the rinse water when you wash your hair. In addition, replace the conventional tap water with mineral water. 4 tablespoons of lemon juice should be enough for 2 cups of mineral water. The same goes for beer. You can also apply a homemade hair mask every now and then and let it work. This way you also ensure soft hair.

6) hair conditioner?

The Internet often refers to the use of fabric softener for soft hair. And of course, the surfactants that make the laundry soft also have an effect on the hair. A treatment of 1/3 fabric softener and 2/3 water is usually recommended for the head of hair. However, you should refrain from using it regularly, as fabric softener can also contain questionable ingredients. Instead, use our ideas for making shampoo yourself in the fight against brittle hair.

Keep Reading
By
Food

Durum Wheat: Characteristics and Differences to Soft Wheat

Durum wheat is an important part of European cuisine. Pasta, pizza & co. would be unthinkable without the popular type of grain. Here you can find out exactly what durum wheat is all about and how to use it.

What is durum wheat?

Durum wheat is a type of grain derived from the ancient grain emmer. It is also found under the name durum or durum wheat. In Europe, durum wheat, as the main ingredient in pasta, is one of the most common cereals. Other foods made from durum wheat include:
couscous
bulgur
Pizza dough
dumplings and dumplings
thickened sauces and soups
In general, durum wheat is a very good ingredient for pasta because it contains a relatively large amount of gluten. This will make the dough firmer and more elastic. You can also cook the whole grains and the porridge as a filling side dish, the basis of salads

Soft and durum wheat: these are the differences

In contrast to soft wheat, durum wheat tastes heartier and is therefore less used for sweet dishes. The two types of grain also differ in shape and color: the ears of durum wheat are slightly longer, while the entire plant grows slightly shorter. The grain kernels are yellow and glassy. The soft wheat grains, on the other hand, are significantly lighter and almost white.

You can usually find durum wheat in stores as semolina. Soft wheat, on the other hand, is the raw material of typical wheat flour and as such is a component of rolls, bread and sweet baked goods. In semolina form, soft wheat is used, for example, for semolina porridge or baby food. It has significantly less bite and more of a creamy and soft consistency.

Nutrients and calories: durum wheat is so healthy

In terms of calorie content, hard and soft wheat hardly differ from each other. Both varieties contain about 330 to 350 kilocalories when dried

The proportion of fat and carbohydrates is also about the same: Both types of wheat consist of about one to two percent fat and about 70 percent carbohydrates. However, durum wheat contains more gluten

In both cases, it is worth reaching for whole grain products, because most of the fiber is in the shell. It also contains important micronutrients such as B vitamins, phosphorus, potassium and magnesium

Durum wheat: origin, cultivation and purchasing tips

Durum wheat grows best in warm areas where there is little rainfall and many hours of sunshine. Farmers grow durum wheat, especially in the Mediterranean region in Italy, France, Spain and Greece. In Germany, the popular grain makes up only a small part of agriculture.

Keep Reading
By
Food

Make Soft Carrots Crunchy Again – a Simple Trick

Who doesn’t know it: You left carrots for too long and now they’ve gone soft? No problem! This simple trick will make them crunchy again.

If you leave carrots for too long, they will become soft and take on a rubbery texture. Of course, they are still suitable as an ingredient in cooking – but most people simply prefer crunchy carrots in salads or as a raw food snack.

Luckily, there’s a simple trick you can use to refresh soft carrots. Not only do you enhance their taste, but you also avoid potential food waste.

Tip: When buying carrots, make sure that they are organic if possible. You are supporting ecologically more sustainable agriculture that, for example, does not use chemical-synthetic pesticides. Root vegetables such as carrots absorb these pesticides particularly strongly from the soil. The organic seals from Demeter, Naturland and Bioland are particularly recommended.

Make soft carrots crunchy again: Here’s how

Here’s the trick to making soft carrots crunchy again:

Place the carrots in a tall glass.
Fill the jar with cold water so that all the carrots are covered.
Place the jar in the refrigerator or other cool place for at least 8 hours.
After this period of time, you can take them out and enjoy them fresh.

In another article, you will learn how to store carrots correctly so that they can be kept for a long time.

Making carrots crisp again: important tips

Depending on how soft the carrots are, they can take up to 48 hours in water to crisp up again.

Tip: tend to put the carrots in a larger glass, as they often become plumper and therefore more voluminous in the water.

Good to know: You can also freshen up other root vegetables such as radishes or turnips with this trick.

Keep Reading
By
Food

Boiling Eggs: That’s How Long the Hard and Soft Egg Takes

Boiling eggs could be so easy. But it’s not – sometimes it’s too soft, sometimes too hard, sometimes it bursts when cooking. Find out here how long it takes to cook the perfect egg.

It doesn’t matter whether you prefer a hard-boiled or a soft-boiled egg for breakfast – it is important to buy organic eggs to save the chickens unnecessary suffering. When you boil your egg, there are only two things you need to keep in mind to get the result you want: the size of the egg and the cooking time.

Soft or hard-boiled eggs: rule of thumb for cooking eggs

Before you get started, you should check the size of your egg. The cooking time varies depending on the size. There are the egg sizes S, M, L, and XL – they are noted on the egg carton.

Basically, you cook the eggs like this: just put them in boiling water and rinse them with cold water after the cooking time. For M eggs one can roughly say:

Four minutes: The egg white is set, but the yolk is still very runny – a perfect breakfast egg.
Seven minutes: the yolk is soft as wax – now you have a snack egg.
Eleven minutes: The yolk is hard and cutable – a typical hard-boiled egg.
If you are using S eggs you will need to cook them about 30 seconds less, for L eggs 30 seconds more.

Cooking eggs: It depends on the temperature

It would be nice if you could simply specify a number of minutes after which an egg is hard- or soft-boiled. But it’s not really about the cooking time, but about the temperature that the inside of the egg has to reach for the respective texture. And the “internal temperature” depends on three factors:

The size of the eggs – an XL egg takes longer to hatch than an S egg.
The temperature of the eggs – did you just get them out of the fridge or have they been out for a while? They take up to a minute longer from the fridge.
The temperature of the cooking water – most of us cook the eggs in bubbling boiling water. It’s about 100 degrees warm by the sea, but only 90 degrees on the Zugspitze. The higher your location, the longer the egg has to cook.
In fact, the egg white becomes solid at 62 degrees. The yolk is already no longer liquid at 63 degrees – so a solid egg white with a liquid yolk is not so easy to find! At around 66 degrees Celsius, the egg yolk is soft as wax, and at 70 degrees it is hard and cut-resistant.

For example, if you want a perfect egg, you could cook the egg at 66 degrees for hours and still end up with a waxy egg. However, most kitchen appliances are not that accurate in practice.

Cooking eggs

Are you unsure if your egg is still good? Then don’t just throw it away, but find out with the egg test. Because many eggs have a longer shelf life than the best-before date promises.

Eating fewer eggs overall is even better. You can also use vegan egg substitutes for many recipes – just give it a try!

Keep Reading
By