Breaking
FoodNerdy Recipes Management System
Tag

stressed

Browsing
health

Home Remedies for Stressed and Dull Hair

Natural home remedies for damaged hair and dull hair make your hair more beautiful. Doesn’t your hair always sit the way you want it to? Do you have problems with damaged, dry, or greasy hair? In the following article, you will find numerous care tips with which you can effectively care for your hair and protect it from damage even in winter under a wide variety of weather conditions.

Strength and shine for the hair, but how?

If you too would like more shine and elasticity for your hair, you can make your own care product with just a few ingredients that you are guaranteed to have at home. To do this, squeeze a lemon, filter the juice through a fine sieve and dilute it with a little water. After washing your hair, you can simply spread the juice on your hair and leave it on for at least 15 minutes.

Then rinse the hair carefully. For a long-term result, you should do this application once a month. You can just as well care for your hair with beer. After washing, you should spread the beer on damp hair, but you don’t have to rinse your hair anymore. After the hair dries, you won’t smell anything either. However, you should only use beer as a care product after every third wash so that the hair does not dry out.

Even more shine and moisture for your hair

The following moisturizing and shine application helps especially with brown or red hair: Puree 10 red, ripe cherries and banana with a bag of milk. Then mix the creamy substance with a little olive oil or alternatively with egg white. After you have washed your hair, distribute this mixture on the still damp hair, wrap your hair in aluminum foil and wrap it with a towel. Leave the mixture on for at least half an hour. This care application is especially recommended for brown hair. The shimmering shine effect occurs after the first application.

Flying hairs

In winter, hair quickly becomes statically charged, especially in heated rooms. After the usual screaming of your hands, you should rub some cream between your palms and gently stroke it over your hair. This light greasy film prevents your hair from flying and at the same time protects it from drying out. In general, you should also use combs made of natural wood, as these prevent the hair from becoming statically charged.

If you are also struggling with dull, dry hair, you can effectively counteract this problem with many home remedies, such as fruits or oils. You can easily combine the listed care tips for a particularly effective result.

Keep Reading
By
health

3 Home Remedies for Stressed Facial Skin

In order to do something good for your stressed skin in a natural way, you can treat your skin to a little relaxation with very simple and inexpensive means.

1) Mineral water ice cubes

Special ice cubes made from mineral water from your freezer at homework wonders. Before the treatment, you should clean your face thoroughly and then rub the mineral water ice cubes on your skin. Because the pores contract when using the ice cubes, the skin immediately appears fresher and is less susceptible to pimples and blackheads. Your skin is revitalized and blood circulation in the fine veins is increased. Your skin will be relaxed in a natural way, so you can easily and regularly care for your stressed facial skin.

2) Chamomile tea

Chamomile tea, which is available in almost every drugstore or supermarket, is also particularly helpful for pimples. Hot water should be poured into a bowl and a bag of chamomile tea should be added. With a towel over your head, you can now inhale the vapors from the chamomile tea. Chamomile tea not only helps against colds but also has a calming effect on stressed, blemished skin.

3) Zinc helps the skin heal itself

Same problem day after day. Here’s a pimple, there’s redness, as the saying goes – you don’t feel comfortable in your own skin. Creams that promised pure and clear skin were quickly bought, but there was no success, no significant improvement. Can you heal the skin from within? Yes, you can, by taking zinc. Zinc reduces skin problems and ensures the transport of vitamin A in the blood. Not only is it excellent for our immune system and helps us with colds, but it also HELPS HEAL THE SKIN.

Properties of Zinc

Zinc reduces sebum production and skin inflammation. Helps with psoriasis, redness, and tension. Severe zinc losses also occur with burns and after surgical interventions. Therefore, zinc status plays a major role in the formation of new tissue cells for faster and better healing. A little wonder of nature. The body does not have enough zinc stores, which is important for the formation of hormones.

Zinc intake

Don’t expect a quick effect. Approx. 6 – 8 weeks 1 tablet in the morning is enough for the day. The complexion changes, the pimples, and pustules recede and redness also disappears. Supportive should be contributed with creams, depending on the skin type. By the way: too much care is harmful and keeps your hands off your face. Zinc can be taken continuously or over several months. With a lot of patience, your skin will be fresh and radiant again and, as already mentioned, zinc has many positive properties.

Keep Reading
By
health

9 Home Remedies for Stressed and Tired Eyes

Fight stressed and tired eyes with natural home remedies and quickly relieve the symptoms. For an alert and radiant radiance in everyday life.

Too little sleep, too much computer time, or too much stress? We put a lot of strain on our eyes these days. As a result, they become tired and sore. We show you how you can do something good for your eyes with simple means.

Causes of a stressed visual organ

Today’s everyday life is full of appointments, work on the screen, and other stimuli. It is not uncommon for us to stare at our cell phones in our free minutes. And it all leads to eyestrain. As a result, they quickly become tired and complicated and everyday life. This overexertion is also known as so-called (digital) visual stress. In addition, this changed visual behavior can be associated with short-sightedness, as studies from Asia show.

Fight tired eyes with simple home remedies

Our eyes are constantly in use and exposed to many stimuli. Because of this, they can get tired and hurt from time to time. Then the only thing that helps is rest. You shouldn’t strain your eyes. If it does happen that your eyes get tired and stressed, simple remedies can help to alleviate the symptoms. Here are some tricks we will show you:

1) tablespoons for stressed eyes

If this night was once again too short for you, give your eyes some relaxation. To do this, pour warm water over two tablespoons. Then put them on the eyes and wait until the metal cools down slowly. This makes irritated eyes lively again. Cool tablespoons can also be beneficial and help effectively against swollen eyes.

2) Cottage cheese, lemon, and oil eye mask

Likewise, a soothing and homemade face mask and an eye mask can work wonders. To do this, mix one or two spoonfuls of low-fat quark, freshly squeezed lemon juice, and a teaspoon of olive oil. Then apply the mass carefully around the stressed eyes and relax. You should leave the mass on for at least an hour. Your skin will then feel wonderfully soft and supple. And your eyes will shine.

3) Cucumber slices with honey for tired eyes

If you didn’t get enough sleep during the night, you should treat your eyes to some relaxation with a nourishing treatment. To do this, mix a peeled and grated cucumber with a tablespoon of honey and place a large, round blob on each of two paper handkerchiefs. Then place the tissues over your eyes and leave the mask on for at least 20 minutes. Your stressed eyes will quickly become bright and lively again.

4) More digital breaks

Constantly staring at your computer or cell phone screen can strain your eyes. Therefore, you should be careful not to look at the screen all the time. Instead, rather than observe what is happening around you or look into the distance, you might discover something interesting. Also, note the article on home remedies for burning eyes.

5) Exercises for fit eyes

You can do various exercises during your digital breaks or in between in everyday life. Because these help your eyes to get fit and prevent eye pain. So watch the following video and learn interesting facts about eye health and how you can do something good for your eyes with exercise.

6) Eat enough vitamins

A balanced diet with sufficient vitamins is important. Because vitamins A, B2, C, and E are necessary for your eyes to function properly and to protect your eyes. Therefore, you should eat fruit and vegetables regularly. And thus do something good for your eyes.

7) Warm milk for tired eyes

Warm milk can not only help you fall asleep. Because the use of milk can also help to combat tired and stressed eyes. To do this, heat some warm milk and dip a cotton ball in it. Then you can place a cotton ball on each closed eye. Then leave it on for about 10 minutes and relax. Also, read which home remedies work against stressed facial skin.

8) Covering make-up against stressed eyes

A remedy that does not reduce dark circles, but contributes to their optical reduction, is light make-up in combination with a moisturizer. To do this, first, apply a moisturizing cream to the eye area. This ensures that the skin remains soft and the make-up does not become crumbly. Then apply a thin layer with a concealer and spread it gently with your fingers. Well-applied make-up makes tired eyes and dark circles virtually invisible. Also, note our home remedies for dark circles.

9) Promote tear fluid

Overworked eyes are often dry and burning. Because blinking is often forgotten with increased screen work and long reading. So make sure to blink more often. It can also help to consume more omega-3 fatty acids, which are contained in fish oil capsules or healing flaxseed oil. In addition, you can treat stressed eyes with a mixture of fennel tea and water. In addition, a homemade mask against tired skin can refresh your overall radiance.

Keep Reading
By
health

3 Home Remedies for Stressed Facial Skin

In order to do something good for your stressed skin in a natural way, you can treat your skin to a little relaxation with very simple and inexpensive means.

1) Mineral water ice cubes

Special ice cubes made from mineral water from your freezer at homework wonders. Before the treatment, you should clean your face thoroughly and then rub the mineral water ice cubes on your skin. Because the pores contract when using the ice cubes, the skin immediately appears fresher and is less susceptible to pimples and blackheads. Your skin is revitalized and blood circulation in the fine veins is increased. Your skin will be relaxed in a natural way, so you can easily and regularly care for your stressed facial skin.

2) Chamomile tea

Chamomile tea, which is available in almost every drugstore or supermarket, is also particularly helpful for pimples. Hot water should be poured into a bowl and a bag of chamomile tea should be added. With a towel over your head, you can now inhale the vapors from the chamomile tea. Chamomile tea not only helps against colds but also has a calming effect on stressed, blemished skin.

3) Zinc helps the skin heal itself

Same problem day after day. Here’s a pimple, there’s redness, as the saying goes – you don’t feel comfortable in your own skin. Creams that promised pure and clear skin were quickly bought, but there was no success, no significant improvement. Can you heal the skin from within? Yes, you can, by taking zinc. Zinc reduces skin problems and ensures the transport of vitamin A in the blood. Not only is it excellent for our immune system and helps us with colds, but it also HELPS HEAL THE SKIN.

Properties of Zinc

Zinc reduces sebum production and skin inflammation. Helps with psoriasis, redness, and tension. Severe zinc losses also occur with burns and after surgical interventions. Therefore, zinc status plays a major role in the formation of new tissue cells for faster and better healing. A little wonder of nature. The body does not have enough zinc stores, which is important for the formation of hormones.

Zinc intake

Don’t expect a quick effect. Approx. 6 – 8 weeks 1 tablet in the morning is enough for the day. The complexion changes, the pimples, and pustules recede and redness also disappears. Supportive should be contributed with creams, depending on the skin type. By the way: too much care is harmful and keeps your hands off your face. Zinc can be taken continuously or over several months. With a lot of patience, your skin will be fresh and radiant again and, as already mentioned, zinc has many positive properties.

Keep Reading
By