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Breadcrumb Substitute: 5 Alternatives to Make Yourself

Homemade breadcrumb substitute is a convenient alternative to traditional breadcrumbs. We show you five ingredients that you can use to make a delicious breading without any breadcrumbs.

Breadcrumb substitute brings variety to the meal and is also suitable if you don’t have any crumbs at home. The options presented here are suitable for all dishes that are otherwise prepared with conventional breadcrumbs. For example, tofu or fresh vegetables such as kohlrabi and cauliflower taste particularly delicious if you turn them in breadcrumbs and then fry them.

Traditionally, breadcrumbs are made from breadcrumbs. A breading of breadcrumbs and egg then ensures that the food is crispy on the outside and stays juicy and soft on the inside.

But you can also prepare a crispy breading without breadcrumbs. We introduce you to five ingredients that are suitable as breadcrumb substitutes. You can make vegan or gluten-free breadcrumbs yourself from regional ingredients.

Tip: If you only have a few leftovers of an ingredient, you can also mix the breadcrumb substitutes.

Seeds and kernels as a substitute for breadcrumbs

Breadcrumb substitute made from seeds and kernels is gluten-free, vegan and can be made from regional products. The following seeds and kernels are suitable, for example, as a substitute for breadcrumbs:

sesame
linseed
sunflower seeds
pumpkin seeds
hemp seeds

To use the seeds as a substitute for breadcrumbs, you’ll need to crush or grind them in a mortar and pestle. This gives them a consistency similar to breadcrumbs. This increases the surface area of the seeds and turns into a crispy shell when cooked.

But be careful: seeds and kernels burn faster at high temperatures than breadcrumbs. Always keep a close eye on your food while it is roasting.

Also keep in mind that some kernels and seeds have a strong flavor of their own. You should therefore adjust them to the taste of your dish. Sesame seeds go particularly well with Asian dishes and tofu.

Breadcrumb Substitute: Nuts, chopped and ground

In addition to seeds, nuts are also suitable as a substitute for breadcrumbs. For example:

walnuts
hazelnuts
almonds

To make breadcrumbs from nuts, proceed in a similar way to seeds and kernels. Crush the nuts with a mortar or high-powered blender. The finer the nuts are, the better they work as a substitute for breadcrumbs.

Also keep in mind that the nuts burn faster than conventional breadcrumbs. In addition, their nutty taste should match the dish.

Breadcrumb substitute made from nuts is vegan and gluten-free. However, some nuts, such as almonds, usually come from other countries and have been transported a long way. This causes high CO2 emissions and makes imported nuts a less sustainable food. Therefore, preferably choose nuts from regional agriculture.

Pretzel Sticks: Substitute for breadcrumbs for extra flavor

Breadcrumb substitute made from pretzel sticks brings an extra spicy note to your recipe. The pretzel sticks are already salty and hearty – that goes well with a hearty breading.

To make breadcrumbs substitute from pretzel sticks, you need to crumble them. To do this, pack the pretzel sticks in a reusable freezer bag and mash them up in the bag. The pretzel stick breadcrumbs are ready when they have a fine, crumbly consistency.

Breadcrumb substitutes made from pretzel sticks are usually not gluten-free, as pretzel sticks are traditionally baked with wheat flour. If you avoid gluten in your diet, gluten-free pretzel sticks or other breadcrumb alternatives presented here are suitable.

Oatmeal: The classic

Oatmeal is a classic substitute for breadcrumbs because it’s naturally rough and absorbs a lot of moisture. They ensure a crispy outer layer on breaded dishes.

Use the oatmeal whole or ground. The fine oat flakes are usually already fine enough to use as a substitute for breadcrumbs. Coarse oat flakes can be crushed in a mortar if necessary.

You can get oat flakes in the shop from regional and organic farms. In addition, oatmeal is gluten-free and vegan. They are therefore a healthy and versatile alternative to conventional breadcrumbs.

Cornmeal and corn products as a substitute for breadcrumbs

Corn products are also suitable as a substitute for breadcrumbs. These products include:

cornflakes
Corn flour (polenta)
tortilla chips
Keep in mind that some of these foods come from other countries or have already been processed several times. Choose preferably products from regional and organic agriculture.

Like pretzel sticks, cornflakes and tortilla chips need to be crushed before use. You can either use the cornmeal directly as a substitute for breadcrumbs or grind it finely in a mortar beforehand.

The advantage of cornmeal and corn products is that they form a particularly crispy breading. In addition, the taste is quite neutral and goes well with many foods.

Tip: Mix cornmeal with seeds, kernels or nuts. This gives you a crispy breading that also has a nutty aroma.

Bread with the breadcrumb substitute

If you have decided on a breadcrumbs substitute, then you can make a delicious breading. The process is the same for each ingredient. Just make sure that nuts and seeds burn faster than the other ingredients when frying or baking.

How to prepare the breading with breadcrumb substitute:

Choose the ingredients you want to bread. Wash and cut them as needed.
Toss the food in some flour until coated on all sides. If you are gluten intolerant, use gluten free flour.
Traditionally you turn the ingredients in whisked egg – but you can also just use plant milk for it. Also read the article breading without eggs.
Finally, toss your ingredients in the breadcrumb substitute until evenly coated on all sides.
You can fry, grill or bake breaded foods. Follow the instructions in the respective recipe. For example, try breaded eggplant or breaded tofu.

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Food

Egg Substitute for Cooking and Baking: 6 Ideas for the Vegan Egg

You don’t have to be vegan to want to give up eggs. Substituting them isn’t difficult, but which vegan egg substitute is best for what? Foodnerdy has put together a range of foods and products that you can use to easily replace eggs.

In principle, vegans do not consume any animal products – and of course no eggs either. But many vegetarians or omnivores also want to consume fewer or no eggs. There are numerous reasons for this: On the one hand, there are the problematic housing conditions for laying hens. On the other hand, both changing nutritional recommendations and regular egg scandals unsettle us as to whether eggs are really that healthy.

6 ideas for vegan egg substitutes

If you are looking for a vegan egg substitute for the kitchen, you have many options. Only the “classic” boiled egg cannot be conjured up with plant-based alternatives. For everything else there are – among others – the following tricks and products.

Fruit puree from avocado, banana, apple sauce replaces eggs

As a binder when baking, fruit puree is ideal as a vegan egg substitute. Pureed avocados are preferred in savory dishes as “vegan eggs”, mashed bananas or apple sauce in baking.

Fruit purees are one of the easiest ways to replace eggs: after all, you can buy fruit everywhere and you can easily make applesauce yourself.

When it comes to quantity, it means experimenting a bit. The amount of fruit puree you need to replace an egg depends on the other ingredients and the method of preparation. Generally speaking, half a mashed banana or a tablespoon of applesauce replaces one egg. While you can often taste bananas as a vegan egg substitute, applesauce is relatively tasteless.

Incidentally, an “egg” can also be prepared with avocados as a topping for bread: For this, you need the Indian salt “Kala Namak” for the avocado, which contains hydrogen sulfide and therefore tastes like eggs. You can find it in health food stores or health food stores. This salt is also suitable, for example, to create an egg taste in the salad – or even to prepare vegan “scrambled eggs”.

Tip: If the recipe calls for egg whites, then there are (at least) two options: either a mixture of sparkling water, oil, flour, and baking powder – or “aquafaba”, chickpea water.

Linseed as a vegan egg substitute for savory pastries

Flaxseed is a suitable vegan egg substitute for bread and other savory pastries. Linseed is available in health food stores and health food stores, but also in the bakery section of the supermarket. About one tablespoon of flaxseed mixed with three tablespoons of water equals one egg.

Chickpea flour and soy flour mixed with water (two tablespoons of flour to two tablespoons of water) are also suitable as binding agents in baked goods.

Tofu – egg substitute also for vegan “scrambled eggs”

As a tasty egg substitute, tofu is suitable for the preparation of vegan “scrambled eggs”. There are countless different ways to do this. The type of tofu used and the other ingredients depend on individual taste.

To replace an egg in the batter when baking, puree about 75 grams of silken tofu and mix it into the batter. Pureed silken tofu is also suitable as an egg alternative in quiches or casseroles, as it sets like real eggs. You can even use it for cream desserts – but then you should balance the grainy soy taste with something sour.

Tofu is now available in almost every supermarket, but you can definitely buy it in all sorts of variations in health food stores and health food stores.

“Scrambled eggs” made from chickpeas and pasta

This vegan egg substitute is a bit more complex than just using tofu:

To do this, puree the cooked pasta until it is chunky.
Then you puree chickpeas with turmeric until a creamy mass forms.
You mix both and season the mass (very important for egg taste: Kala Namak).
Then you fry the whole thing in a pan with onions and vegetables as “scrambled eggs”.

Tip: Without heating it is more of a vegan “egg salad” (vegan mayo is also suitable).

Vegan egg substitute powder: the all-rounder?

You can get powdered vegan egg substitutes in many health food stores, organic shops or online shops. You can find a large selection of organic egg replacers at Vekoop, Vantastic Foods or Amazon, for example.

In our taste test, you can find out how vegan egg substitute in powder form can taste in the end using Greenforce’s “Easy to mix vegan egg” as an example.

Mix the powder with water, depending on the amount you need, and then add it to the other ingredients. This egg substitute is suitable for both sweet and savory dishes.

If you want an egg substitute powder, we at Utopia recommend organic products. Because organic cultivation protects soil, water and biodiversity. Incidentally, some products contain ingredients from palm oil (e.g. monoglyceride), which we also view critically. In a test, the consumer advice center also criticized the fact that most egg substitute powders contain hardly any nutrients. They contain all sorts of additives such as thickeners, emulsifiers and acidifiers.

Egg snow without eggs

By the way, you can use chickpea water (the water from a glass/can or the water that is left over after boiling dried chickpeas) to make vegan beaten egg whites – it will be just as firm as real ones. All you have to do is froth the chickpea water with a whisk or hand mixer and add a little baking powder or locust bean gum. The whole thing is called aquafaba – or vegan egg snow.

The vegan egg is “none”

Incidentally, it doesn’t always have to be an egg or a vegan egg substitute: We’ve found that in many recipes that call for an egg, you can simply omit the egg entirely or replace it with oil or a plant-based drink at the end, especially with the Bake. Just try it!

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Food

Carrot Salmon: This is How You Make the Vegan Salmon Substitute Yourself

Carrot salmon is quick to make and a surprisingly good substitute for smoked salmon. We will explain how to make the spicy carrot strips yourself.

Salmon is one of the most popular edible fish, but there are many reasons not to eat it: Overstocked aquaculture, ethoxyquin, endangered wild stocks – the fish comes with many problems on the plate.

The carrot salmon does not have these problems. In addition, it looks quite similar to smoked salmon and even tastes like the original. Carrot salmon is also a great way to rediscover the vegetable.

Carrot Salmon: The Recipe

Ingredients:

3carrots
2 tablespoons rapeseed oil
2 tsp soy sauce
0.5 tsp smoked salt
1 teaspoon horn syrup
1 tbsp apple cider vinegar

Directions:

Peel the carrots and slice them lengthways into thin strips with a vegetable peeler.
Boil the carrots in unsalted water for 3 to 4 minutes. Rinse them with cold water and let them drain.
Mix together the remaining ingredients for the marinade.
Mix the carrots thoroughly with the marinade. Tip: The carrot salmon tastes particularly good after it has been allowed to sit in the fridge for a day or two. Keep it airtight and shake the storage jar every now and then to distribute the marinade well. The carrot salmon tastes particularly good on bread with (vegan) sour cream. Sprinkle with freshly ground pepper and finely chopped dill for added flavor.

Ingredient tips for carrot salmon

The carrot salmon comes even closer to the original if you also stir finely chopped seaweed into the marinade. For example, you can use dried nori seaweed or wakame. You should note a few things:

Many seaweed farms are far away in Southeast Asia, so the seaweed has to travel a long way to reach us. However, there are also algae farms in Europe. If possible, buy seaweed that has been proven to come from Europe.
An organic seal certifies that the algae come from a body of water with good water quality.
Algae sometimes contain a lot of iodine. If possible, buy products that list the iodine content – ​​because while iodine is very important for the body, an overdose can cause problems. Important: If you have thyroid problems, an iodine overdose can be particularly critical. It is therefore better to avoid algae or seek medical advice.

Tip: You can also use Liquid Smoke instead of smoked salt. You can also give the carrot salmon even more flavor with a pinch of smoked paprika.

 

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