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Here’s How You Can Use Fennel Greens Instead of Throwing Them Away

Fennel green is healthy and brings a lot of aroma. Instead of throwing it away, you can use it to flavor many dishes. You can find out how to use it and how to make a delicious fennel green pesto here.

Almost all parts of fennel are edible: apart from the hard stalk, you can use everything it has to offer – even the green fennel. It’s too good to end up in the trash. Because fennel green not only tastes very spicy, but is also healthy.

In Germany, the fennel season runs from June to November. Outside this period, the vegetables come from Mediterranean countries such as Spain and Italy.

Fennel green is so healthy

Fennel is considered an extremely healthy vegetable. It contains many minerals such as calcium, potassium, magnesium and iron, which, among other things, ensure strong nails, healthy hair and strong bones. In addition, it provides vitamins A, C, and B, as well as essential oils.

A study found that there are even more minerals in the green fennel than in the tuber. In addition, fennel green contains omega-3 fatty acids, including α-linolenic acid, which according to the study should have anti-cancer properties.

Various essential oils have also been detected in fennel greens, including anethole, which is considered to be expectorant and slightly antibacterial.

100 grams of fennel green have the following nutritional values:

Energy: 84 kcal
Carbohydrates: 18.44 g
Protein: 1.16g
Fat: 0.6g

Here’s how you can use fennel greens

Especially in summer you can get particularly fresh fennel from the region. Not only the tuber is then suitable for many delicious dishes, you can also process the fennel green. We present you a recipe for fennel green pesto. In addition to the pesto, you can also try the following ideas with fennel greens:

Use it like parsley and season fish and meat dishes with chopped fennel greens. But the spicy aroma also goes well with salads and vegetables such as kohlrabi and cauliflower.
Top various dishes with fennel greens, for example bread topped with cucumber.
Try a classic Italian dish with fennel greens: pasta with fennel.
Tip: Find out the right dosage of fennel herb. The intense taste can quickly ensure that other flavors are masked.

Save the fennel greens

Like any herb, you should also use fennel greens as soon as possible, because it tastes the most intense fresh. If the herb looks limp and wilted, it is no longer fresh. However, if you have more fennel greens than you can use right away, you can store them for a few days. This is the best way to do it:

Pluck the fennel greens from the stalks.
Fill an oblong container with cold water and place the fennel greens in it.
Seal the container and put it in the fridge – but not in the back where it’s coldest. There it can get too cold for the fennel greens.
Alternatively, you can freeze fennel greens:

Pick off the green fennel, chop it finely and fill it into ice cube trays.
Fill them up with oil and freeze them.
You can thaw the ice cubes for salad dressings, for example.

Recipe for fennel green pesto

Ingredients:

150 g green fennel
3 EL pine nuts, toasted
20 g Pecorino (optional yeast flakes as a vegan alternative)
100 mlorganic olive oil
salt to taste

Directions:

Wash the fennel greens and dry them well with a clean kitchen towel. Pick the fennel greens from the stalks and chop them finely.
Finely chop the pine nuts and grate the pecorino cheese. You can also use yeast flakes as a vegan alternative to pecorino.
Mix together the fennel greens, cheese or nutritional yeast, pine nuts, and oil. Season the pesto with salt.
Pour the pesto into a sealable jar and keep it in the fridge. Tip: If the aniseed flavor of the fennel herb in the pesto is too intense for you, you can replace half with parsley or carrot greens.

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Lifestyle

Refurbish and Spice up Old Furniture Instead of Throwing it Away

Many will know this wish that it would be time for new furniture again. Finally, the finishes of the furniture may have suffered over time. Or the design is no longer contemporary. But instead of throwing away the old furniture, you can spice up and refurbish the old furniture with simple tricks.

Beautify old furniture with simple tricks

But wooden furniture that is getting on in years is more flexible than you might think. Therefore, a little bit of manual work is often worthwhile to breathe new life into the beloved pieces. Consequently, do not throw away the supposedly old furniture. Instead, you should spice up the old furniture and refresh it with paint. We give you tips on how you can give such furniture a whole new character. This way you can make your household more sustainable and do something good for the environment.

1) Repair damaged and imperfections

Retouching small dents and scratches in wooden furniture is very easy. But the carpenter does not have to come immediately for larger damages! If a border on the shelf has snapped or the clothes rail has given way under heavy load, get the following furniture refurbishment items to repair: Tools (screwdriver, hammer, chisel, or some sandpaper) and the necessary replacement parts (cut wood, screws, nails, and dowels). Also bring some wood paste from the tube and a spatula, more on that later! Loose connections in aging wooden furniture are also common. Then you should react quickly and either tighten them, create a new hold with a dowel with a thread, or better yet, start a new drill hole. You can also easily fill the old hole with some wood paste.

2) Spice up old furniture with new paint

When everything is secure, you can breathe new life into the piece of furniture with a little paint. Painting it yourself is really not difficult if you do a little preparatory work first. And with paint, you can also touch up and conceal small damage to the paintwork. There is an immense range when it comes to choosing paint. For the sake of simplicity, acrylic paint is recommended because it is water-based and does not have a strong smell.

3) Freshen up furniture with adhesive foil

Unfortunately, the budget sometimes doesn’t even come close to realizing these dreams. The simple way out here is to give the furniture a new look with a self-adhesive adhesive film and thus give the apartment more flair. As a result, we have created a step-by-step guide for you. This guarantees that the old furniture will be refurbished with adhesive film. You can also make great wall tattoos yourself with adhesive foil.

  1. Cutting the foil. To do this, the corresponding furniture, which will usually be cupboards, must be measured. It is advisable to measure the surface first. About five to ten centimeters should be added to this measured area. Then the DC Fix is ​​sufficient to stick it into the cabinet except for a few centimeters.
  2. When sticking the furniture surfaces with adhesive film, you should make sure that you start at the top edge. Then the DC Fix should be slowly applied to the surfaces. Depending on the size of the area, a sponge or the lower part of a broom can be used. In this way, the formation of bubbles can be largely avoided. Protruding surfaces should be carefully smoothed out with a razor blade so that the edges of the cabinets look straight. This results in the cleanest cut surfaces at the edges.
  3. Small bubbles that may have formed during gluing can be removed with a needle. This can be used to pierce the blisters. Then the air is carefully rubbed out and the DC Fix is ​​pressed back onto the furniture. The hole will not be noticed. For somewhat larger areas that may arise, a razor blade should be used if necessary. Also, read useful tips for removing stickers.

Care tips for old furniture

To ensure that your freshly painted piece of furniture retains its like-new character for a long time, you should ensure that it is handled correctly. Guests should always be warned to use coasters for damp or hot vessels, otherwise, the wood will swell and take on unsightly discoloration. You should only clean the varnished wood with a little washing-up liquid or soapy water, never with chemical household cleaners. Because they attack the paint. Then wipe over with a damp cloth and finally dry thoroughly. This is how you easily extend the life of your furniture! Also, read tips on caring for antiques and old furniture and how to reattach a loose doorknob.

Keep Reading
By
Lifestyle

Refurbish and Spice up Old Furniture Instead of Throwing it Away

Many will know this wish that it would be time for new furniture again. Finally, the finishes of the furniture may have suffered over time. Or the design is no longer contemporary. But instead of throwing away the old furniture, you can spice up and refurbish the old furniture with simple tricks.

Beautify old furniture with simple tricks

But wooden furniture that is getting on in years is more flexible than you might think. Therefore, a little bit of manual work is often worthwhile to breathe new life into the beloved pieces. Consequently, do not throw away the supposedly old furniture. Instead, you should spice up the old furniture and refresh it with paint. We give you tips on how you can give such furniture a whole new character. This way you can make your household more sustainable and do something good for the environment.

1) Repair damaged and imperfections

Retouching small dents and scratches in wooden furniture is very easy. But the carpenter does not have to come immediately for larger damages! If a border on the shelf has snapped or the clothes rail has given way under heavy load, get the following furniture refurbishment items to repair: Tools (screwdriver, hammer, chisel, or some sandpaper) and the necessary replacement parts (cut wood, screws, nails, and dowels).

Also bring some wood paste from the tube and a spatula, more on that later! Loose connections in aging wooden furniture are also common. Then you should react quickly and either tighten them, create a new hold with a dowel with a thread, or better yet, start a new drill hole. You can also easily fill the old hole with some wood paste.

2) Spice up old furniture with new paint

When everything is secure, you can breathe new life into the piece of furniture with a little paint. Painting it yourself is really not difficult if you do a little preparatory work first. And with paint, you can also touch up and conceal small damage to the paintwork. There is an immense range when it comes to choosing paint. For the sake of simplicity, acrylic paint is recommended because it is water-based and does not have a strong smell.

Brief instructions on how to paint old furniture

Acrylic paint can be applied with a brush. Be sure to dab the wood with soapy water beforehand, then wipe it off with clear water. This is how applied paint lasts afterward. Now let it dry completely! Then apply the paint evenly but quickly and let it dry. It may need to be recoated several times to get the texture and color right.

3) Freshen up furniture with adhesive foil

Unfortunately, the budget sometimes doesn’t even come close to realizing these dreams. The simple way out here is to give the furniture a new look with a self-adhesive adhesive film and thus give the apartment more flair. As a result, we have created a step-by-step guide for you. This guarantees that the old furniture will be refurbished with adhesive film. You can also make great wall tattoos yourself with adhesive foil.

  1. Cutting the foil. To do this, the corresponding furniture, which will usually be cupboards, must be measured. It is advisable to measure the surface first. About five to ten centimeters should be added to this measured area. Then the DC Fix is ​​sufficient to stick it into the cabinet except for a few centimeters.
  2. When sticking the furniture surfaces with adhesive film, you should make sure that you start at the top edge. Then the DC Fix should be slowly applied to the surfaces. Depending on the size of the area, a sponge or the lower part of a broom can be used. In this way, the formation of bubbles can be largely avoided. Protruding surfaces should be carefully smoothed out with a razor blade so that the edges of the cabinets look straight. This results in the cleanest cut surfaces at the edges.
  3. Small bubbles that may have formed during gluing can be removed with a needle. This can be used to pierce the blisters. Then the air is carefully rubbed out and the DC Fix is ​​pressed back onto the furniture. The hole will not be noticed. For somewhat larger areas that may arise, a razor blade should be used if necessary. Also, read useful tips for removing stickers.

Buy adhesive films on the Internet

This idea can be applied to really all furniture and rooms. Whether kitchen, bathroom, living room, or any other room, each of these rooms has a different atmosphere. There are no limits to the variety of ideas when redesigning old furniture. In a very simple way, the furniture can be changed in appearance by means of adhesive film. You can beautify your apartment with little money and all rooms regularly get a more modern look despite a tight budget.

Care tips for old furniture

To ensure that your freshly painted piece of furniture retains its like-new character for a long time, you should ensure that it is handled correctly. Guests should always be warned to use coasters for damp or hot vessels, otherwise, the wood will swell and become unsightly discolored. You should only clean the varnished wood with a little washing-up liquid or soapy water, never with chemical household cleaners. Because they attack the paint. Then wipe over with a damp cloth and finally dry thoroughly. This is how you easily extend the life of your furniture! Also, read tips on caring for antiques and old furniture and how to reattach a loose doorknob.

Keep Reading
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