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9 Uses of Cola in the Home

Cola is a delicious fizzy drink that many people can no longer imagine everyday life without. But how healthy is this? We show you a useful cola application in the household.

Most people only use cola to drink. But the soft drink can do much more. Consequently, you can use it to clear a clogged drain or remove rust.

The success story of cola

Cola is a brown caffeinated and carbonated soft drink. The history of cola began when the American pharmacist John S. Pemberton began mixing a recipe in 1985 that helped with headaches and tiredness but didn’t taste particularly good. But mixed with soda water, the drink was perfect. The original recipe of the cult drink, which has been known for more than 125 years, is still a top-secret today. In any case, the ingredients include water, sugar, herbal extracts, caffeine, as well as carbon dioxide, and phosphoric acid.

Effect of the fizzy drink

In fact, there are many myths surrounding the black shower. Some speak of a medical miracle drug. The truth is that cola is a circulatory stimulant, a good antidote to diarrhea, tastes good, and is a popular food flavoring. However, nutrition experts advise against excessive consumption, because the body automatically absorbs phosphates with every sip. This in turn can interfere with calcium absorption and affect bone stability.

Cola in the household as a clever cleaning aid

But cola can do much more and is considered a cleaning aid in the household: the popular soft drink cleans a wide variety of household items with little effort. You should know the most important areas of application. So in the future, you can grab a cola if you don’t have the right home remedy.

1) For cleaning the toilet

Some people swear by the Coke application to clean their toilet. Accordingly, mix half a liter of the fizzy drink with two packets of baking powder. Then pour the bubbling mixture into the toilet and leave it on for about 30 minutes. Then rinse and scrub everything clean with the toilet brush. Consequently, the phosphoric acid it contains is said to remove limescale and urine scale. It is also an environmentally friendly alternative to chemical cleaners. However, you should use cola without artificial sweeteners. Critics also think that coke should not be used to clean toilets.

2) Clean clogged drain with coke

The ingredients in the shower are also intended to unclog clogged drains. In order for the pipe cleaning with the cola application to work properly, you should use a bottle at room temperature. Otherwise, the useful enzymes for cleaning can be lost. Then, depending on the size of the drain, pour 1 – 2 liters of the cola into it and let it soak in. After the exposure time is over, flush the drain with water. The water should now drain properly again.

3) Effectively remove rust

You can use the cola to rid objects of rust, such as a pan or similar. To do this, put some of the drink on a sponge and use it to clean the affected areas. You can also place the affected objects in the liquid and then clean them. Also, note our tips for cleaning rusty dishes.

4) Cola in the household to clean the metal

The shower is also an effective household remedy for cleaning metal. Because rusty metal objects can also be cleaned with the soft drink by letting them soak in it. You can also treat the metal with other home remedies such as vinegar or cleaning citric acid. This means that rust and dirt are quickly cleaned up.

5) For loosening stubborn deposits

After cooking, burnt leftovers often remain in saucepans. And these are usually difficult to remove. If you want to save time and effort, you can put some cola in the pot. The floor should be completely covered. Then let the liquid boil at low temperature for about 30 minutes. After that, the stubborn deposits should be easy to remove.

6) Remove limescale deposits with the shower

Anyone who likes to drink tea or frequently enjoys other hot drinks knows that limescale builds up in the kettle after a while. Then it’s time to start descaling the kettle. If descaling with vinegar is too time-consuming for you, then use the brown soft drink. To do this, fill the kettle with coke before going to bed and let it take effect afterward. The next morning the lime should dissolve and you can wash everything out.

7) Use cola to remove blood stains

You can also remove blood stains that have settled in various tissues. To do this, put some of the showerheads on the stain and leave it on for about 15 minutes. Then wash the clothes as usual and get clean laundry. In addition, note how to remove stubborn blood stains on mattresses.

8) Effectively remove moss

Some people don’t find moss attractive on their walls or in joints. If you are one of these people, you can use the popular cola as a moss remover. This saves you from having to use an expensive steam device. It can be used for a wide variety of stone surfaces. To do this, simply pour the liquid over the moss and let it take effect. Once connected, you can remove it more easily.

9) Remove grout with coke

If mortar remains stuck to clinker bricks during renovation or other construction work, you can easily remove them with coke. To do this, apply the shower with a brush to the affected areas and then rinse with clear water. The residues of mortar leftover from plastering come off the clinker due to the acidity of the cola. So the wall looks neat again.

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Cooking Tips

Puy Lentils: Facts about Nutrients and Uses

Puy lentils come from cultivation areas in France and are characterized by their green color and nutty taste. Here you can find out more about the nutritional values, use and sustainability of this special type of lentil.

Puy lenses are named after the French town of Le-Puy-en-Velay, which is in Auvergne. They grow in mountainous locations on volcanic soil. The Puy lentils name is protected and can only be given to lentils grown in specific communes around the city. In other regions of France they are simply called “green lentils”.

This simple name already indicates an optical specialty: With their green-black speckled pattern, Puy lentils are very eye-catching and can be easily distinguished from other varieties. When cooking, however, the color fades significantly.

Like other types of lentils, Puy lentils are nutritious and provide many minerals. You can use them in different dishes. We will introduce you to the lentil variety and also take a look at its sustainability.

Puy lentils and their nutritional values

100 grams of Puy lentils have about 286 calories. Like other legumes, they are very high in protein and contain a lot of fiber, but also a lot of carbohydrates. The respective information may vary from product to product. On average, the following nutritional values apply to 100 grams of uncooked Puy lentils:

Egg white: 25.7 g
Carbohydrates: 45.7 g
Fat: 1.43g
Fiber: 11.4 g
In addition, Puy lentils provide valuable minerals, especially iron (8.1 mg) and phosphorus (354 mg). 100 grams of the lentils can already cover a large part of the daily requirement of both minerals for adults.

Puy lenses: properties and uses

Puy lentils are characterized by a very intense nutty taste. They also retain a firm consistency after cooking and do not fall apart.

How to prepare Puy lentils:

You don’t need to soak Puy lentils before cooking them – just wash them thoroughly.
Then bring two to three times the amount of water to a boil in a saucepan, add the lentils and then turn the heat down to low.
Let the Puy lentils simmer for 20 to 30 minutes.
Due to its firm consistency, the green lentil variety is particularly suitable for lentil salads. But you can also use them in lentil soups or simply serve them as an accompaniment to various dishes. Spices that go well with Puy lentils include thyme, rosemary and bay leaves. As with other types of lentils, add salt or vinegar just before the end of cooking.

Are Puy lenses sustainable?

A special feature of the cultivation of Puy lentils is that (according to industry information) they traditionally do without fertilizers and even without irrigation. This not only makes them cheaper to grow, but also more resource-efficient.

Because Puy lentils can officially only be grown in Auvergne, they are basically imported goods. This means that they may cover longer transport routes than lenses from Germany and cause more CO2 emissions. Since Germany and France border each other, French lentils still have a significantly better ecological balance than those from more distant countries. Lentils often come from India, Turkey or the USA, for example.

However, as an alternative to “real” Puy lentils, you can also use green lentils from other sources. Occasionally, the variety is even grown in Germany, for example in Baden-Württemberg. Green lentils often lack the special speckle pattern of Puy lentils – but they have comparable properties in terms of taste and consistency.

You can also get other types of lentils from regional farmers: The main German growing areas for lentils are in the Swabian Alb and in Lower Bavaria. For lentil salad, you can use mountain lentils instead of green lentils, for example. They won’t be quite as al dente, but will still retain a stable texture if you don’t overcook them. For lentil soup, on the other hand, lentils are ideal, as they disintegrate more during preparation.

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Cooking Tips

Potato Starch: Uses, Properties, Substitutes and More

Potato starch is mainly used as a binding agent in numerous dishes. Here you can learn more about their properties, possible uses and alternatives.

Potato starch has the property of being able to bind water particularly well. That is why they are mainly used to thicken sauces and soups. The white powder is tasteless and odorless and is therefore only used to improve the consistency of food. Because it’s made only from potatoes, potato starch is gluten-free and suitable for vegan diets.

Potato starch: use

In order for potato starch to bind water, you have to heat it. However, the powder binds liquids at lower temperatures than other binders. It is therefore sufficient if you only briefly heat the mixture to be thickened or let it simmer gently.

You can buy potato starch at most supermarkets. It is also used in many finished products in the food industry. Here, too, it serves as a stabilizing binder and carrier. For example, you can also find the strength in:

pasta
bread and buns
cakes, biscuits and other baked goods
Sweets
canned vegetables
meat products
Ready mixes for cakes, sauces, etc.

Potato starch is also used in animal feed.

Potato Starch: Production and Buying Tips

For the production of potato starch, either starch potatoes, which have a high starch content, are used in a targeted manner. Or you get the starch as a by-product in processes in which potatoes are used for other products (such as french fries or crisps).

In both cases, you first clean the potatoes (or leftover potatoes) and then grate them until they become mashed. The remains of the hard potato skins are then removed. Machines now press the mash through a sieve so that the water and potato starch are separated from the rest of the tubers. In the next step, a steam device absorbs the amniotic fluid from the starch. Finally, the starch is dried again until the fine, white powder is formed.

When buying potato starch, you should look for organic goods if possible. In this way you ensure, among other things, that farmers have not used any chemical-synthetic pesticides when growing potatoes. Since potatoes are grown in Germany, you can easily get the starch from regional cultivation.

Storage tips

In order to ensure the longest possible shelf life, you should observe a few tips when storing potato starch:

Store them dry and airtight in a dark place (e.g. in the pantry or in the basement).
It is best to pour the starch into a sealable container after you have opened it. This is how you protect them from flour moths.
Temperatures should not exceed 20 degrees Celsius if possible.
Even odor-intensive products close to the starch can impair their quality: the actually odorless powder tends to absorb the odors of other foods.

How healthy is potato starch?

Potato starch contains about 336 calories per 100 grams. It consists of 83 percent carbohydrates and 15 percent water. Fat and proteins are only contained in infinitesimally small amounts. Vitamins are also hardly represented. The white powder provides significant amounts of iron, calcium and potassium per 100 grams. However, since we use potato starch in small portions, it hardly contributes to covering our daily needs.

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Food

5 Uses for Food Grade Cream Chargers

Did you know that food-grade cream chargers can be used for more than just whipping your favorite dessert? You can also use them for:

  • Filling Cannoli shells
  • Cleaning funnels
  • Making meringue pies and more

This post will provide different product uses to show how versatile they are. Read on to find out.

Filling Cannoli Shells

A popular use for food-grade cream chargers is filling cannoli shells. If you have ever tried to fill them yourself, it can be tough not to break the delicate pastry shell. Food-grade cream chargers are great because they will hold up much better than a hand-held pastry bag or even an icing syringe. The best part is that they can be reused, so you do not have to worry about wasting cream.

Cleaning Funnels and Syringes

Food-grade cream chargers are great for cleaning funnels or even syringes. For example, if the tip of a funnel becomes clogged, there is no need to use a toothpick or other similar tool; charge the cream charger and use it to blow out the clog.

If you are using a syringe for dispensing icing or some other substance, food-grade cream chargers can be used to help get rid of any air bubbles that may develop in the device.

Make Meringue for Pies

Meringue is a delicious topping for pies made with either whipped cream or egg whites. If you want to make meringue using whipped cream, you need some food-grade cream chargers from Nangs Delivery and an airtight container.

To make the meringue, start by whipping the cream until it forms stiff peaks. Then, charge two cream chargers and add them to the whipped cream. Next, gently fold the charged cream into the whipped cream until fully incorporated.

Pipe Borders on Cakes

A simple way to dress up a cake is by piping a border around the edge. This can be done with either buttercream or royal icing and will add a touch of elegance to any dessert.

To pipe a border using buttercream, start by loading your pastry bag with the desired frosting color. Then, twist the top of the bag closed and insert the cream charger. Squeeze the bag until you have released the air, then charge it again. Next, pipe a thin line of frosting around the entire edge of the cake, and repeat until you have completed your border.

Adds Air to Batters

Food-grade cream chargers from Nangs Delivery can also be used to add air to batters. This is a great way to make lighter and fluffier cakes, as well as mousses and souffles.

To add air to a cake batter, start by charging two cream chargers and adding them to the bowl of your mixer. Next, turn on the mixer and beat the batter for about 30 seconds. Then, stop the mixer and fold in any additional ingredients. Repeat this process until the cake is ready to be baked.

In conclusion, food-grade cream chargers are great for whipping up desserts, filling cannoli shells, cleaning funnels and syringes, making meringue for pies, piping borders around cakes, or icing them with royal icing. They can also be used to add air to the cake batter.

Therefore, if you are looking for a versatile product that can help with all of your dessert-making needs, food-grade cream chargers from Nangs Delivery are a perfect choice. So what are you waiting for? Get baking.

 

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6 Uses of Baking Doda as a Home Remedy

Baking powder is a home remedy and miracle cure in everyday life. Have you always wanted to know what you can do with the powder apart from baking? Here you will find the answer! From baking to cleaning, baking soda is a jack of all trades.

You can not only use baking powder for baking but can also be used in the household, in the garden, and in the beauty sector. Here are a few ways you can use the miracle powder. We also clarify what baking powder actually is.

1) Clean grout with baking soda

You can also use baking soda to clean your grout. It is particularly difficult to get rid of stubborn dirt between the joints. But with the application of the powder, it is very easy. To do this, take the powder and mix it with water. Then you can clean your dirty joints with an old toothbrush and the resulting.

2) Remove limescale deposits with baking soda

Limescale deposits are annoying. You should remove them regularly, especially in the washing machine or other appliances. If you want to remove limescale from your washing machine, you can also use the miracle powder here. Accordingly, mix water and the powder into a paste. Then put it directly in the washing machine or in the detergent compartment. Then run the washing machine through once at 60 or 90 degrees. Also, note our other tips for descaling washing machines.

3) Clean sink with baking soda

Descaling the sink or general cleaning of the sink can also be done with the miracle powder. To do this, sprinkle the affected areas with the powder and leave it on overnight. The next day, rinse everything off properly. You can also use the powder to effectively clean the toilet.

4) Remove fat deposits

You can also use the miracle powder to remove fat deposits and grease stains. Because it can bind liquids and odors. So mix the powder with water to make a paste. Then apply it to the affected areas and let it dry. You can then brush off the dried powder and the fat deposits are gone. The effective household remedy of washing soda can also be used to remove fat deposits.

5) Eliminate mold stains

Baking soda is a good mildew remover. Consequently, you can use it to clean your awnings if they are affected by mold stains. To do this, mix the baking powder with water to form a paste. Then spread it on the affected areas. After everything has dried, you can brush off the mass. And your awning is clean again.

6) Washing hands with the miracle powder

Due to its antibacterial properties, the powder is just as suitable for effective hand washing as soap. Since it also acts like peeling, it is also recommended for heavy soiling. So just put a portion of the leavening agent on your hands for baking. Then rub it with some water for a few seconds. Finally, rinse your hands with clear water.

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3 Healthy Oils and Their Uses

Healthy oils for use as natural home remedies. These household oils work like miracle cures. Olive oil, sesame oil, sea buckthorn oil, tea tree oil, and argan oil.

We show you the types of oils you should know about. Because their ingredients and properties are not only useful in the kitchen. Consequently, you can also use healthy oils for skin, hair, or other health ailments.

Are oils healthy?

Vegetable oils provide your body with valuable monounsaturated and polyunsaturated fatty acids. The fats contained benefit our brain cells. And they can make your skin supple. They can also have an overall positive impact on health. All oils have certain advantages and disadvantages. For example, some are not suitable for hot searing. Therefore, you should consume omega-3 fatty acids and omega-6 fatty acids in an equal ratio. So you are doing your health good. Also, make sure that the oils are of sufficient quality. Check out the following for more information. Also, note our article about healthy black cumin oil and its application.

1) The Mediterranean olive oil

Olive oil is often used as a home remedy. Because its ingredients make it extremely valuable for us and our bodies. And the best thing is that olive oil is available to everyone in the household. Consequently, there are no additional costs.

The healthy olive oil for your health

You can use olive oil for internal and external use. Consequently, we have collected some areas of application for you. The healthy oils can be used particularly sensibly for health problems:

  • As an aid against corns. If you want to remove corn, mix olive oil with lemon juice. Then rub the corn several times a day with it.
  • Use for constipation. Constipation is very uncomfortable. Therefore, take 2 tablespoons of olive oil in the morning on an empty stomach. Because this acts as a light, natural laxative.
  • To relieve sunburn. Since olive oil cools and soothes the skin, it is said to reduce the symptoms of sunburn. To do this, apply it together with something on the affected area.
  • To combat bad breath. To effectively combat bad breath, rinse your mouth regularly with 1 tablespoon of olive oil. As a result, bacteria are killed. Also, read our guide to oil pulling.
  • As a home remedy for rheumatism. If you suffer from rheumatism, the oil can help you relieve the pain. To do this, massage it in until it absorbs. Or make yourself an overnight wrap with olive oil.
  • To relieve earache. Opinions differ on this. Some voices recommend putting 1-2 drops of warm olive oil in the ear for ear pain and then letting it drain. Others strongly advise against this method.
  • For treating cuts. For small cuts, you can apply a few drops of healthy oil to the skin. Consequently, wound healing should be promoted.

2) The Asian sesame oil

Sesame oil is considered the oldest cooking oil. And it’s hard to imagine Asian cuisine without it. Due to its properties, however, it should not only be used for cooking. Because the ingredients of sesame oil are of particularly high quality.

Application of sesame oil

Sesame oil also belongs to the category of “healthy oils” whose application can be useful in various areas. So we have an overview of the most important ones:

  • Use as a natural sunscreen. Sunlight causes our skin to age quickly. To protect your skin. You can do this by applying sesame oil to your skin. Because this has a low sun protection factor.
  • As a remedy for high blood pressure. Take 20 ml of sesame oil daily. Because that helps you to keep your high blood pressure at a lower level permanently.
  • To remove bags under the eyes. To do this, massage the eye area with some of the healthy oil. Because it cares for the skin and is supposed to promote the flow of lymph.
  • Effective home remedy for bronchitis. To ease the symptoms of bronchitis, massage your chest area with warm sesame oil. So you use the natural power of the healthy oil.
  • To relieve joint pain. If you suffer from joint pain, make poultices with sesame oil. Then leave it on overnight.
  • Fighting herpes and as an aid in shingles. To apply healthy oils, are mostly applied to the diseased areas of the skin. The same applies to herpes and shingles.
  • Treat chronically dry nasal mucosa. So apply a few drops of the healthy oil to the inside and outside of your nose. It is also a good alternative to saline.
  • remove scab. You can also easily remove scabs from healed wounds. To do this, put a few drops of sesame oil on the scab and let it work. Then it can be easily removed.

3) The unknown sea buckthorn oil

In Germany, sea buckthorn oil is one of the “newer” oils and convinces with its versatility. The ingredients, components, and properties of sea buckthorn oil at a glance.

Use sea buckthorn oil correctly

So that you can use the advantages of sea buckthorn oil in the future, we have listed the most important applications for you. This allows you to do without the usual medication.

  • As a home remedy for acne and skin inflammation. If you suffer from acne, you can treat it with the healthy oil of sea buckthorn. Accordingly, apply 1 – 2 drops to the affected areas and let it take effect.
  • For the relief of neurodermatitis. 2 drops applied three times a day can also relieve the symptoms of neurodermatitis.
  • To treat psoriasis. Slight psoriasis lesions can also be alleviated. Because the sea buckthorn oil has an anti-inflammatory and pain-relieving effect. For this, you have to apply it twice a day.
  • As a natural home remedy for heartburn, especially during pregnancy. To do this, take a teaspoon spread over the meals before eating.
  • Remedial measure for burns. If you have burned yourself slightly, you can rub the burn with 1-2 drops of sea buckthorn oil. As a result, the wound should heal faster.
  • As a remedy for gastrointestinal complaints, stomach ulcers, or inflamed gastric mucosa. Thus, take 1 teaspoon 30 minutes before meals 2 to 3 times a day.
  • For protection against sun allergies. Sea buckthorn oil is said to protect the skin. Therefore, apply 1-2 drops to your skin.
  • Before radiation therapy. To do this, apply the healthy oil to the areas to be irradiated weeks before the treatment and massage it in gently. Consequently, you prevent burn scars.
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7 Tea Tree Oil Uses and Its Effects

The use of tea tree oil as a natural home remedy offers a wide range of possibilities. Because the healing effect of tea tree oil benefits the body and mind. Now alleviate health problems with the miracle oil.

Tea tree oil has become an integral part of everyday life for many people. The natives of Australia used the oil as a remedy. Tea tree oil is available in health food stores and drugstores. Find out here what you can use it for.

What is tea tree oil?

Tea tree oil is an essential oil extracted from the Australian tea tree (Melaleuca alternifolia). This bush, up to seven meters high, bears needle-shaped leaves permanently. It can be found in eastern Australia. Even the Aborigines processed the leaves into essential oil and used the healing effect on wounds. A tea can also be made from the leaves. Even today, this oil is used as a remedy for many different ailments. Also, see our article on healthy oils and their uses.

The tea tree oil effect

The effective tea tree oil effect is mainly given to the good quality of the oil. It owes its healing effect to the compounds terpinene and cineole. Consequently, it has an antibacterial and antiseptic effect. Therefore, it promotes wound healing and inhibits inflammation. It also has a fungicidal effect, so it is used as an effective remedy against skin fungus and herpes. And it also has positive effects on colds and on the psyche.

Ways to use tea tree oil

The tea tree oil application is useful in a variety of areas. Because its healing effect can benefit the body and the mind at the same time. It is therefore worth having this wonderful oil in the household. Consequently, we have collected the most important application tips:

1) Tea tree oil for wounds

For minor wounds, such as small burns or cuts, tea tree oil can support the healing process. Simply apply a few drops of oil to the wound. Then put a plaster over it to speed up the healing of the wound. The antibacterial and antiseptic effect is said to prevent inflammation. Consequently, you can use it to effectively treat blisters on your feet.

2) As a home remedy for pimples

Due to its antibacterial effect, the miracle oil is very suitable for treating skin impurities such as blackheads and has an anti-inflammatory effect. Consequently, it is an effective home remedy for pimples. Therefore, apply some oil to the affected areas. Then leave it on overnight. Since the oil can dry out the skin, you should not apply it to a large area all over your face. Therefore, it is best to use a cotton swab or a cotton pad. Also, read our tips against large pores.

3) Tea tree oil for herpes

Likewise, tea tree oil is an effective remedy for herpes. In order to be able to fight herpes, you have to dab it with the oil several times a day. The antibacterial effect should also fight viruses. It also promotes wound healing. Thus, the annoying cold sores should disappear quickly.

4) Treatment of insect bites

A tea tree oil application is also advisable for itchy, annoying insect bites. Because the itching is reduced by the oil. The oil also reduces the risk of inflammation because it has an antibacterial effect. Therefore put 2 – 3 pure drops of the remedy directly on the sting and let the tea tree oil effect surprise you.

5) Tea tree oil for sore throat

The healing effect of tea tree oil helps you to effectively fight a sore throat or hoarseness. In addition, it works as a home remedy for cough. So use the oil and get quick relief. To do this, mix 5-10 drops of tea tree oil in a glass of warm water and gargle with it morning and night.

6) Fight mold with tea tree oil

If you have mold in your home, you should take urgent action to prevent it. And tea tree oil is very good for fighting mold. Thus, dilute 10ml of the oil with 500ml of water. Then pour the mixture into a spray bottle. You can then spray the affected areas generously with it. This will kill the fungus. Since tea tree oil smells very intense, you should ventilate the room well afterward.

7) Miracle oil as a defense against head lice

When your child goes to school or daycare, they can easily get head lice. If you want to prevent the infestation of these annoying parasites, you can treat your child’s scalp with a few drops of tea tree oil when washing their hair. Experience has shown that children treated in this way are less susceptible to head lice. If it is already too late, also note our natural home remedies for head lice.

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Lifestyle

7 Uses of Coconut Oil for Hair and Skin

Coconut oil is supposed to be healthy. And not only as an alternative fat in the kitchen but also as a care product. Learn how to use coconut oil for hair, skin, and even coconut oil for your dog.

How is coconut oil obtained?

Coconut oil is another vegetable oil that joins the ranks of good fats. Because it is easy to digest and has fewer calories. It is used in particular in Asian cuisine, but it is also becoming increasingly popular with us due to the many possible uses. The native coconut oil is extracted from the fresh flesh of the coconut. For this, it has to be pressed. The fat is also obtained from coconut milk. After it is won, it will not be dealt with any further. And depending on the room temperature, it can assume a different physical state. Consequently, it is liquid or creamy at very warm temperatures. And stuck in cold temperatures.

The healthy coconut oil effect

More than 50 percent of coconut oil consists of medium-chain fatty acids, i.e. saturated fatty acids. And these give the oil special properties. It is easy to digest and is more likely to be used in the body for energy production. It also contains fewer calories, which is why this oil is preferably used when losing weight. In addition, it has an antibacterial and antiviral effect. And last but not least, the oil moisturizes.

What can I use coconut oil for?

The special properties make coconut oil so popular. Of course, other vegetable oils are good too. But in the following, we want to show you how you can use coconut oil for your hair, skin, and teeth. Because of the healthy effect of the oil, it is worth having in the household.

1) For cooking and baking

Coconut oil has been used in Asian cuisine for a long time. And you can also use it in your own kitchen. It is best to use it for dishes for which it tastes good. If you want to use it for other dishes, it’s better to use a little less. We like to use it for homemade pancakes. In addition, you can use it in baking.

2) Coconut oil for hair

Coconut oil for hair has long since ceased to be an insider tip. Because coconut oil penetrates deeper into the hair than other oils such as mineral or sunflower oil. Thus, it is particularly useful as a home remedy for brittle and dry hair. To do this, massage the oil (2 – 3 tablespoons) into your hair and the ends of your hair. Then let it take effect (also possible overnight as a hair treatment). The oil moisturizes your dry hair. Then wash everything well.

3) Application for hair loss

The product is particularly effective as a remedy for light hair loss. After all, coconut oil not only cares for the hair, but also for the scalp, which is usually very stressed in everyday life. The antibacterial effect of the oil can directly alleviate fungal diseases on the scalp. The pH of the oil is optimal for our scalp, which is why there is no further irritation. Therefore, use coconut oil for hair and scalp more often.

4) As a home remedy for dandruff

One of the main causes of dandruff is a dry scalp. Coconut oil can help here. Because of the high-fat content, the scalp becomes supple, so that dandruff can be reduced. The moisturizing effect also affects the hair. The hair shines and becomes particularly supple. This film serves not only to shine but also to protect the individual hair. Thus, coconut oil is good for the scalp and hair.

5) Soft lips thanks to coconut oil

You can also treat your dry lips with coconut oil. Because the moisturizing effect of coconut oil cares for your lips. You should smear it on your lips regularly throughout the day. You can also use the miracle oil overnight.

6) The home remedy for herpes

The coconut oil not only makes lips soft, but it also helps as a home remedy for herpes. Because the contained lauric acid, more precisely monolaurin, has an antiviral effect. Consequently, it can lead to the inactivation of the herpes virus. Therefore, if you have herpes, you can smear some coconut oil on the affected area several times until it disappears.

7) Coconut oil for facial care

Coconut oil is also a real all-rounder when it comes to facial care. It moisturizes your facial skin and makes it supple. And its antibacterial properties make it perfect for cleaning the face. Many women swear by it in their evening care. Simply take some oil and rub it in circular motions on your face and neck. After you’re done with this, wash off the residue with a cleaning product.

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Lifestyle

Essential Oils and Their Uses

People have been using essential oils for thousands of years because of their healing effects on the body and soul, which is very multifaceted. They can have an inhibiting effect on bacteria and inflammation, as well as help with infestation with fungi and viruses.

What are essential oils?

There are many different types of plants to choose from, from which the essences can be made. They are characterized by a strong scent. In most cases, essential oils are applied directly to the skin or inhaled. Oral administration is also possible. The correct dosage is crucial for the effect. However, pure essences can irritate the skin and mucous membranes. Therefore, they are best diluted with mild oil such as almond or jojoba oil as a carrier.

Effects of essential oils

When inhaled, the scent of the essential oils has a positive effect on the central nervous system and the brain and is used in a targeted manner in aromatherapy. This can achieve the following effects, among others:

  • Calming down when stressed
  • stimulation of the blood flow
  • Create local appeal
  • promote circulation
  • relieve spasms

Use essential oils in a targeted manner

Essential rosemary oil is particularly versatile. Because it is said to have anti-viral and anti-inflammatory properties. It also has a blood circulation-enhancing and antispasmodic effect on the body. That is why rosemary oil is used for colds and rheumatism as well as for muscle tension and circulatory problems.

However, it has also proven to be helpful for blemished skin and headaches, as well as for digestive problems such as flatulence. As part of aromatherapy, it can be used in a diffuser or an aroma lamp. It can also be used as a bath additive and massage oil. Lavender and chamomile oil also have a calming effect. This can also alleviate inner restlessness and sleep disorders, which are caused by stress.

Stimulate the mind with essential oils

Grapefruit, mint, and orange essential oils invigorate the senses and lend themselves to a morning shower. Lemon oil revitalizes and awakens tired spirits. It also promotes sustained concentration. The bergamot, which is obtained from the peel of the Mediterranean citrus fruit, also smells fresh and lemony. This sparkling scent also has an invigorating effect and brightens the mood. Consequently, it can be used as a remedy for annoying winter blues.

Use the power of essential oils for the body

The scent of peppermint is also stimulating, and the menthol it contains has a refreshing and clarifying effect. In addition, it can reduce headaches. It also has an activating and stimulating effect and promotes concentration. In this way, more energy can be gained during a strenuous phase of life. Eucalyptus oil is very aromatic and has a cooling, cleansing, and antiseptic effect. The essential oil loosens tough mucus in the respiratory tract that occurs with colds. So the user can use this as a remedy for colds and breathe freely again.

Essential oils with a purifying effect

The tea tree oil helps against impure skin thanks to its disinfecting and clarifying effect. However, it also has antiseptic, bactericidal, and fungicidal effects on the skin. This essential oil has an intensely bitter scent. On the other hand, jasmine oil has a soothing soothing effect, which is suitable for relieving pain. Before using essential oils, users should obtain sufficient information about the effects in order to select the right oil for the intended purpose.

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Food

Sesame Oil: Effects and Uses in The Kitchen and For Body Care

Sesame oil has been used for thousands of years in Asian countries as a food and for body care. We explain to you what makes the oil so healthy and how it affects skin and hair.

What makes sesame oil so healthy?

Sesame oil is considered the oldest cooking oil in the world. For thousands of years it has been a popular food, especially in China, India and Japan, and it is hard to imagine Asian cuisine without it. When sesame oil also became popular in India, it quickly became an essential part of Ayurveda. In Ayurvedic medicine, it has also established itself for external use.

Sesame oil is considered a very healthy source of fat, as it consists of around 87% unsaturated fatty acids. It has a particularly high proportion of unsaturated linoleic acid, an omega-6 fatty acid. This has a positive effect on cholesterol levels, strengthens heart activity and blood clotting and can prevent osteoporosis and hardening of the arteries.

Other health benefits of the oil result from the content of antioxidants, which are said to have a cancer-preventing effect, as well as the proportion of lecithin and vitamin E.

sesame oil in the kitchen

Depending on how the oil is produced, it is available in different variants:
Cold-pressed and virgin sesame oil has not been heated. As a result, it has a particularly high proportion of valuable and health-promoting ingredients.
With the refined oil, the seeds were previously heated, which means that many of the ingredients are lost. However, heating it also makes it last longer. It is also tasteless and can be used for many dishes.
Sesame oil is also available as light and dark oil. The color of the oil depends on how the seeds were treated before it was made:
The light sesame oil was pressed from the untreated sesame seeds. It has a neutral and mild taste and is particularly suitable for cooking, baking and roasting. For example, if you want to make tahini yourself, you can also use sesame oil.
The dark oil is obtained from roasted sesame. It has a very intense and nutty taste and should therefore be used sparingly. In its raw state, it is often drizzled over a dish at the end to give it an Asian character. This oil is also recommended for the preparation of salad dressings.
Due to the antioxidant content, sesame oil has a very long shelf life and is relatively resistant to light and heat. Nevertheless, you should preferably store it in a cool and dark place. Then it can be stored for up to a year.

Sesame oil as body care

Sesame oil is particularly important in Ayurveda and is used both in the kitchen and for skin care. In massages, it is used as a natural massage oil and is considered a particularly suitable agent for morning oil pulling.

For body care you should use the light and cold-pressed sesame oil. The content of linoleic acid, antioxidants and vitamins makes it a proven remedy for dry and stressed skin. The oil penetrates deep and quickly into the skin and provides it with optimal moisture. It also helps in skin regeneration and strengthens skin cells.

The healthy oil also has the same effect on your hair. You can use it as a nourishing hair treatment especially for very dry and stressed hair or a sensitive scalp:
Simply put the oil in your hair before washing and massage it well into the scalp and hair ends.
Leave it on for at least two hours or overnight.
Rinse gently with lukewarm water and wash your hair with a mild shampoo.
If you struggle with brittle ends in particular or if your hair is difficult to comb through after washing, you can simply massage a few drops of the oil into the hair lengths after washing. This will also give your hair a natural shine.

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