health

Useful Knowledge about Breastfeeding and Breast Milk Alternatives

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When the long-awaited baby is finally born, a very special and exciting time begins for the parents. A lot will then be new in living together and some things will have to get used to overtime. Breastfeeding with breast milk or breast milk alternatives will also be an issue. Therefore, we have collected useful information.

When the long-awaited baby is finally born, a very special and exciting time begins for the parents. A lot will then be new in living together and some things will have to get used to overtime. Breastfeeding with breast milk or breast milk alternatives will also be an issue. Therefore, we have collected useful information.

Proper breastfeeding guidance and help

Since many mothers are a bit uncertain, especially at the beginning, you should get help from a lactation consultant or a specially trained midwife when it comes to breastfeeding. They can give valuable tips on the subject. You can also get valuable tips on pregnancy with asthma or the right diet during pregnancy here.

It should be possible to breastfeed the baby on both breasts without difficulty, even in different breastfeeding positions. If the baby is latched correctly, it can prevent sore nipples, engorgement, and other problems. The baby should be able to grasp both breasts well and breastfeeding should be painless.

Use the nursing pillow

The so-called breastfeeding pillow is one of the most important things in the baby’s initial equipment. There are different versions of this. In general, it should make breastfeeding easier for the mother and the child and make breastfeeding more comfortable. The nursing pillow is a special pregnancy pillow that is ergonomically shaped and flexible to use and is already popular during pregnancy. The selection of nursing pillows is quite large. A look at the nursing pillow test winner can help make the right decision in this regard.

How long should you breastfeed?

It is recommended that the infant be exclusively breastfed until at least the beginning of the fifth month. After that, you can start with complimentary food. After six months, the baby should also be given other food at the latest. But you have to decide for yourself how long you want to breastfeed your child.

The frequency and duration of meals

How often you breastfeed is an individual decision. This allows the infant to have eight to twelve breastfeeding meals a day. There are babies who drink every hour for a period of two to six hours and then sleep longer. Others drink every two to three hours during the day and night. The little ones stay on each breast for an average of 15 to 20 minutes per feed. There are also infants who only need one breast to be full. Others need both and drink even longer. In addition, also consider a safe sleeping environment for the baby.

Prepare baby milk with the right water

Usually, the milk powder is mixed with water. In principle, the quality of tap water in Germany is so good that you can boil the water and use it to make baby food. However, you need to know that old houses can still have old lead or copper pipes. If that’s the case, you shouldn’t use that water for feeding babies. Even if it has been cleaned with a water filter.

Some water companies can give parents of young children free water tests. This makes it easy to check the quality. It is also possible to have the water tested for lead and copper for a fee. Still, mineral water is an alternative to tap water. The label should contain the note “suitable for preparing baby food”. Special baby water is also available, but very expensive.

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