Get rid of hiccups easily with simple home remedies and tricks. While there is a lot of well-intentioned advice, most of it has no discernible effect. Therefore, we have collected the best tips against hiccups.
Hiccup causes
First, you should know what causes the hiccups. When irritation affects the phrenic nerve, there is a sudden and reflexive contraction of the diaphragm. As a result, the exhaled air cannot flow through the blocked glottis. Then there is the unpleasant hiccup. This usually happens when we eat too fast, eat too cold or hot food, or drink a carbonated beverage. But especially in the case of chronic hiccups, serious causes such as thyroid disease, tumors, or others should be ruled out.
What to do against hiccups?
Since the hiccups and gurgles quickly become annoying, you want to get rid of the hiccups as quickly as possible. Therefore, we have collected the best tips and home remedies for hiccups:
1) Drink water and eliminate hiccups
If you want to get rid of the hiccups, drink half a cup of water overhead. Or drink a cold, still glass of water in quick, small sips. Then you should be able to fix the problem quickly. It is also healthy to drink plenty of water.
2) Get rid of fresh lemon or vinegar for the hiccups
You can also try using a lemon. To do this, cut them and drink their juice. In addition, some advise drinking cucumber juice or the home remedy vinegar to get rid of the hiccups quickly. However, not everyone will like it.
3) Do effective breathing exercises
It is important to breathe as much as possible. To do this, swallow the air without the air escaping. Repeat until you can’t breathe in because your lungs are full of air. Then exhale. You can also stimulate breathing. So take a deep breath, then hold your breath. You should hold your nose. Now move the diaphragm as if you are inhaling quickly and exhaling immediately. But only breathe out again when you absolutely need air to breathe or when the hiccups have disappeared. Also, note tips against palpitations.
4) Change posture to prevent hiccups
To quickly get rid of the uncomfortable hiccup, pull your knees towards your chest. Then gently bend forward to squeeze your chest. This should give you relief quickly because it’s one of the few pieces of advice that really helps. Or try a little yoga at home for more relaxation.
