Many different home remedies can help with burning and itchy eyes. But first, you should know the causes of your eye pain. So read about possible causes and natural treatments for sore eyes.
Itchy and burning eyes are torture. In order for you to end the suffering, you should clarify the causes of burning eyes with a doctor. You can then try out targeted home remedies such as camomile poultices, relaxation exercises for your eyes, and more.
What are the causes of burning and itchy eyes?
The reasons for burning eyes are very different. If you have to look at the computer all day, your eyes can burn and itch. But even with allergies, they often burn water. They itch because they are dry or because of the chlorine in the swimming pool. A cold or getting used to contact lenses can also be responsible for itchy eyes. In addition, conjunctivitis can cause burning eyes. You can get there quicker than you think. Overall, one can distinguish between ocular and orbital eye pain.
How did home remedies help against eye problems?
If your eyes itch and burn, you don’t have to go to the doctor right away. Especially not when you know what the reason is. Whether it is the common cold, hay fever, or other causes that have triggered the problem. Conventional medicine offers great products, but home remedies are even better. Of course, chronic burning and itching in the eyes should definitely be treated by an ophthalmologist. But first, you can try to treat your eye pain with natural home remedies. Because they can relieve aching and burning eyes. If you wear glasses, also make sure that your glasses are clean and that you clean them properly.
1) Close your eyes and relax
In many cases, sore eyes are simply due to overexertion, for example from working on a computer screen, watching TV, or even reading. Then you should close your eyes for a few minutes and cover them up for a rest. In this way, you ensure the greatest possible relaxation and tranquility. In addition, note our tips against swollen eyes.
2) Chamomile poultice
If the eyes are burning and swollen, then the cool compress is good to help. A washcloth is soaked in ice water and placed over the eyes. If the washcloth no longer cools, the procedure is repeated. You should repeat the process as often as possible. You can also make a chamomile poultice. The wonder drug chamomile is very good. And it can drive away from some inflammation. Likewise the burning and itching of the eyes. Instead of water, you use cooled chamomile tea for your washcloth. This process should also be repeated often.
3) Edition with black tea
A pad with healing black tea can also effectively relieve your eye pain. To do this, boil black tea bags and let them cool down. Then squeeze them out and put them on your closed eyes. The tannins in the tea promote healing, for example, a grain of barley. These pads are also a good remedy for perioral dermatitis on the eyes.
4) Cucumbers for burning eyes
Cucumbers are a classic for tired eyes. Because they have a cooling and anti-inflammatory effect. To do this, wash a chilled cucumber and cut it into slices. Then you put them on your eyes. Also very interesting, but not for everyone, is the use of cucumber juice. For this, you puree the cucumber. Then the juice is absorbed in the washcloth. And this one is put on the itchy eyes. You can also put the cucumber juice on a cotton pad. As a result, it lies directly in the eyes. This is also a good home remedy for stressed eyes.
5) Green tea for burning eyes
The remedy green tea is being used more and more to soothe the eyes. Therefore, you can boil green tea in distilled water. Then let the tea cool down. With this liquid, you can now rinse your eyes several times a day. Or soak a washcloth in it and place it over your eyes. If you are in a hurry, you can place the chamomile tea and green tea bags directly on your eyes. Because it relaxes the eyes. But make sure that the tea bags have been squeezed out well and are not soaking wet.
6) Fight itching with milk
Milk as a home remedy also helps against burning eyes. Because cold milk is able to stop the itching. Simply put the milk on a cotton ball and dab your eyes with it. Or put a cotton swab soaked in warm milk over your eyes for a while. In both cases, the milk has a soothing effect.
7) Relief from Aloe Vera
The healing aloe vera plant is becoming increasingly popular as a home remedy. Thus, aloe vera gel is also a good remedy for burning eyes. Because it has a calming effect and provides a lot of moisture. So you apply it to your eyes and rinse it off after about 15 minutes. The cooling effect relieves the pain.
8) Relieve eye-stinging with a diet
If your stinging eyes are caused by dry eyes, certain foods can give you relief. Consuming foods with omega-3 fatty acids is recommended. You can find these in fish such as salmon, mackerel, or herring. They are also found in walnuts, hazelnuts, and flaxseed. You should also prefer cooking oils such as rapeseed, walnut, linseed, or fish oil. But do without dietary supplements, as these usually do not bring the desired effects.
9) Break bad habits
If you drink little, it’s bad for your eyes. Also, you shouldn’t spend too much time in front of the screen. If all else fails, try blinking more often and taking a break. The same applies when driving a car. A gentle eyelid massage in between can also help to combat the burning sensation. In general, anyone who suffers from an allergy is doing a lot of good if they rinse their eyes out more often during the day. It is best to do this whenever you have come into contact with the allergens. It also alleviates some of the ailments. Also, note our tips against pollen allergies.
10) Relaxing exercises for the eyes
When you spend a lot of time in front of the screen, your eyes get tired and dry. It’s not just the people who play video games that are affected. Even those who have to work a lot in front of the screen know this problem. The Techniker Krankenkasse presented four exercises in the following video. Check it out and try it yourself.
11) Do eyewash
A foreign body can also get into the eye. Then you can try to get it out by rinsing your eyes with warm water or a saline solution. However, caution is advised here. Because in the worst case, you could make the situation worse. Therefore, a doctor’s visit can be highly recommended here.
12) Red light lamp against stye
If you have a red light lamp at home, you can use it to treat styes. So sit in front of the lamp with your eyes closed for five minutes. The barley grain opens faster due to the heat. As a result, it can heal in a shorter time.
13) Use antibiotic eye drops
For pain caused by conjunctivitis or corneal lesions, antibiotic eye drops are usually used, which stop the infection thanks to their antibacterial effect. You will usually get these prescribed by the doctor, who will explain the exact method of application and duration of the treatment to you. As a result, you can counteract the eye pain in the best possible way and avoid worsening symptoms.
