Natural home remedies help against the athlete’s foot. We have collected grandma’s old home remedies and miracle cures for the annoying fungus on the foot. We’ll show you how to effectively treat and fight an athlete’s foot. We also have tips on how to avoid an athlete’s foot.
If the skin flakes and itches or burns at the same time, then the athlete’s foot has found a new nesting place. Your feet! But don’t worry: In the following, you will be introduced to valuable home remedies that can help very well with skin fungus and relieve you of itching.
Symptoms and causes of athlete’s foot
The cause of the athlete’s foot is pretty obvious. The athlete’s foot occurs when the skin and its protective layer are damaged. Because then fungi, which are found in swimming pools or elsewhere, can penetrate the skin and spread throughout our body. The fungus cannot be seen with the naked eye. But the usual symptoms of an athlete’s foot are usually severe itching in the affected areas. In addition, there is redness and flaking in the interdental spaces. Cracks, blisters, or pustules can also develop.
What is an athlete’s foot?
An athlete’s foot is a disease caused by a fungal infection. The fungal infection often affects the foot, especially the interdental spaces and the sole of the foot. In severe cases, the fungus can also affect the back of the foot or toenails. Then one speaks of nail fungus. The athlete’s foot is one of the dermatomycoses (skin fungus diseases). The most common cause of the disease is a filamentous fungus. This can also spread to other regions.
Home remedies for athlete’s foot
There are many natural home remedies for athletes’ feet. However, home remedies can often only alleviate the symptoms and make the environment unfriendly for the fungi. Most home remedies need to be used for a long time to combat it. Therefore, a visit to the doctor is usually the most effective. But if you use nature’s home remedies and remedies regularly, you can fight athlete’s foot or, ideally, avoid them in the first place.
1) Vinegar and lemons for athlete’s foot
Vinegar is a miracle cure. The germicidal effect allows you to fight the fungal spores. For this, you have to dab apple cider vinegar on the skin affected by Piz several times a day. You can also treat yourself to a foot bath with vinegar in the evening and in between. To do this, dilute the vinegar with warm water. The ratio for this application should be 1/4 apple cider vinegar and 3/4 water. You can mix lemon and salt with it. Because the effective household remedy salt and lemon also fight the fungi.
2) Athlete’s foot treatment with baking soda
The healing properties of baking soda can be used against fungus. Baking powder contains baking soda and is alkaline. Accordingly, an alkaline skin environment is very unfavorable for bacteria and fungi. You can also use baking soda to keep your feet dry and remove the necessary moisture from the fungus. This reduces your chance of survival. So sprinkle your foot and between your toes with baking soda. As a result, you can treat your athlete’s foot effectively. You can also enrich the interior of your shoes with baking soda.
3) Herbal foot bath as a home remedy for athlete’s foot
A herbal foot bath is also suitable for combating fungal infection. You can also mix black tea, sage tea, oak herb, and horsetail. Then brew with boiling water. After the water has reached a comfortable temperature, you can keep your feet in for about 20 minutes. This is a good way to treat an athlete’s foot. Because these herbs each have an antibacterial effect and fight the fungi between the feet. In addition, black tea can relieve itching because it contains the active ingredient tannin. Finally, dry your feet properly. This is also a good home remedy for tired and sore feet.
4) Fight athlete’s foot with garlic
Garlic can also help you fight your athlete’s foot. Because the remedy garlic has an antibacterial effect and kills germs and fungal spores. Consequently, you can rub the affected area with garlic in the evening. Then leave it on overnight. Responsible for the successful treatment of the fungal infection is the contained ingredient allicin, which even fights the fungus Candida albicans. This also stops the spread of the pathogen. Eating 1-2 cloves of garlic or garlic capsules also supports the effect. See also our article on home remedies for garlic odor.
5) Treat the fungus with onions
Similar to garlic, using onions can be helpful. For this, you have to rub the spaces between your toes with an onion. Then put on warm cotton socks. You can use this method perfectly overnight. For this method to be effective, you should repeat it several times. Consequently, the first successes should be visible after just a few days.
6) Honey is a proven home remedy for athlete’s foot
Honey can also help you as a home remedy for an athlete’s foot. Because of the antifungal properties, the anti-inflammatory ingredients in honey can counteract athlete’s foot. This is especially true for the high-quality Manuka honey. Simply rub into the affected areas of the skin and let it soak in.
7) Remove toxins with Healing Earth
One of the oldest household remedies is the effective healing earth. This is available in health food stores, health food stores, and pharmacies. In order for the athlete’s foot to disappear, you have to powder your feet with healing earth several times a day. You should also keep your feet warm with socks made from natural fibers. Alternatively, you can mix a porridge of healing earth with water. After that, you need to gently apply this mush to the areas affected by the fungus. Then let it dry and finally wash it off again. You can also drink 2-3 glasses of healing earth with water every day. Because this often occurs with other fungal colonization.
