Coconut oil is supposed to be healthy. And not only as an alternative fat in the kitchen but also as a care product. Learn how to use coconut oil for hair, skin, and even coconut oil for your dog.
How is coconut oil obtained?
Coconut oil is another vegetable oil that joins the ranks of good fats. Because it is easy to digest and has fewer calories. It is used in particular in Asian cuisine, but it is also becoming increasingly popular with us due to the many possible uses. The native coconut oil is extracted from the fresh flesh of the coconut. For this, it has to be pressed. The fat is also obtained from coconut milk. After it is won, it will not be dealt with any further. And depending on the room temperature, it can assume a different physical state. Consequently, it is liquid or creamy at very warm temperatures. And stuck in cold temperatures.
The healthy coconut oil effect
More than 50 percent of coconut oil consists of medium-chain fatty acids, i.e. saturated fatty acids. And these give the oil special properties. It is easy to digest and is more likely to be used in the body for energy production. It also contains fewer calories, which is why this oil is preferably used when losing weight. In addition, it has an antibacterial and antiviral effect. And last but not least, the oil moisturizes.
What can I use coconut oil for?
The special properties make coconut oil so popular. Of course, other vegetable oils are good too. But in the following, we want to show you how you can use coconut oil for your hair, skin, and teeth. Because of the healthy effect of the oil, it is worth having in the household.
1) For cooking and baking
Coconut oil has been used in Asian cuisine for a long time. And you can also use it in your own kitchen. It is best to use it for dishes for which it tastes good. If you want to use it for other dishes, it’s better to use a little less. We like to use it for homemade pancakes. In addition, you can use it in baking.
2) Coconut oil for hair
Coconut oil for hair has long since ceased to be an insider tip. Because coconut oil penetrates deeper into the hair than other oils such as mineral or sunflower oil. Thus, it is particularly useful as a home remedy for brittle and dry hair. To do this, massage the oil (2 – 3 tablespoons) into your hair and the ends of your hair. Then let it take effect (also possible overnight as a hair treatment). The oil moisturizes your dry hair. Then wash everything well.
3) Application for hair loss
The product is particularly effective as a remedy for light hair loss. After all, coconut oil not only cares for the hair, but also for the scalp, which is usually very stressed in everyday life. The antibacterial effect of the oil can directly alleviate fungal diseases on the scalp. The pH of the oil is optimal for our scalp, which is why there is no further irritation. Therefore, use coconut oil for hair and scalp more often.
4) As a home remedy for dandruff
One of the main causes of dandruff is a dry scalp. Coconut oil can help here. Because of the high-fat content, the scalp becomes supple, so that dandruff can be reduced. The moisturizing effect also affects the hair. The hair shines and becomes particularly supple. This film serves not only to shine but also to protect the individual hair. Thus, coconut oil is good for the scalp and hair.
5) Soft lips thanks to coconut oil
You can also treat your dry lips with coconut oil. Because the moisturizing effect of coconut oil cares for your lips. You should smear it on your lips regularly throughout the day. You can also use the miracle oil overnight.
6) The home remedy for herpes
The coconut oil not only makes lips soft, but it also helps as a home remedy for herpes. Because the contained lauric acid, more precisely monolaurin, has an antiviral effect. Consequently, it can lead to the inactivation of the herpes virus. Therefore, if you have herpes, you can smear some coconut oil on the affected area several times until it disappears.
7) Coconut oil for facial care
Coconut oil is also a real all-rounder when it comes to facial care. It moisturizes your facial skin and makes it supple. And its antibacterial properties make it perfect for cleaning the face. Many women swear by it in their evening care. Simply take some oil and rub it in circular motions on your face and neck. After you’re done with this, wash off the residue with a cleaning product.
