Tips and home remedies for removing plaque can gently remove plaque. And this is important to eliminate bacteria. As a result, you can prevent bad breath, tooth decay, and tartar. Proper and regular teeth cleaning is a must.
Tips and home remedies, such as regular tooth brushing and cleaning the spaces between your teeth are the best ways to effectively remove and prevent plaque. We have the following information worth knowing about removing and preventing plaque properly and combating tooth discoloration.
What is dental plaque?
Dental plaque is also known as plaque. Plaque is to be distinguished from tartar. Plaque is a whitish-yellow deposit on the teeth. This is caused by the combination of food residues, our saliva, and the bacteria in our oral cavity. That’s why brushing your teeth regularly and properly is so important. Plaque and the bacteria living in it tend to settle in the spaces between the teeth or on the gum line, where it is difficult to reach with a toothbrush. As a result, tartar, periodontitis, discoloration, and inflammation can occur.
Causes of Plaque
Dental plaque can be caused by a lack of dental care. Many different bacteria live in our mouths. Of these, not all bacteria are good and useful. This means that the harmful bacteria collect primarily on the gum line, in the spaces between the teeth, and on the chewing surfaces. Because they eat sugar. And this is offered to them by leftover food. If they are allowed to live freely in the crevices and corners of our teeth, the plaque can harden and turn into tartar.
Home remedies to remove plaque
It is possible to remove plaque from your teeth in a natural and gentle way with a home remedy. Because in the initial stage it is still soluble in water. Therefore, proper dental care and proper oral hygiene are essential for clean teeth. We will therefore give you some tips on how to remove plaque and prevent plaque.
1) Make plaque visible
In order to effectively remove plaque, it is advisable to make the plaque visible. This way you can see exactly where a lot of plaque has collected. Since it is not always visible, especially in the early stages. That’s why you buy so-called coloring tablets. So you can see exactly where you need to clean even better.
2) Remove plaque by proper brushing
Since the plaque is initially still soft and water-soluble, proper brushing of the teeth is sufficient to remove the plaque. Accordingly, you can use the coloring tablets to make the plaque visible and know where you need to brush better. You should also use the right method. You probably know the KAI method from kindergarten: chewing surfaces, outer surfaces, and inner surfaces. You should use the sweep technique. Because that way you can carefully clean the bacteria down. So put the brush on the gums and sweep down. Also, note our tips for brushing milk teeth.
3) Remove plaque with the right toothbrush
It is also important to use the right toothbrush if you want to remove plaque. The cheap ones are usually not that effective. To brush your teeth properly, you should use a toothbrush with as many bristles as possible. You can also clean your teeth with a Swing toothbrush in between. And an electric toothbrush can also achieve good results.
3) Use mouthwash and remove plaque
It is also important to prevent plaque from forming. The regular use of mouthwashes is suitable for this. Because you don’t give the bacteria in your mouth a chance. Consequently, the likelihood of dental plaque is reduced. Accordingly, use mouthwash from the drugstore. Or use a homemade sage mouthwash. At the same time, this is a good home remedy for bad breath.
4) Prevent plaque with dental floss
Dental floss is now part of dental care, like the toothbrush. Because it can also be used to remove food residues that are stuck between the teeth. Since the spaces between the teeth are a place where plaque develops, you should clean them thoroughly. Please also note our tips on using dental floss correctly.
5) Clean interdental spaces and remove plaque
As already mentioned, the spaces between the teeth are particularly important if you want to remove and prevent plaque. Therefore, in addition to dental floss, you can also use dental bristles. Because with these you can brush the bacteria out of the interdental spaces. In this way, you prevent the formation of dental plaque. In addition, it is the best home remedy for white teeth. And you can get such bristles in the drugstore or on the Internet.
