Introduction: Breakfast culture in Panama
Breakfast is considered the most important meal of the day in Panama. It is a time when families gather to share a meal and start the day together. The traditional Panamanian breakfast consists of a variety of items that are influenced by the country’s diverse cultural background, including Spanish, African, and indigenous traditions.
Traditional Panamanian breakfast items
The traditional Panamanian breakfast consists of “hojaldres,” which are fried dough balls, accompanied by “frijoles” or beans, and scrambled eggs. Plantains, a starchy fruit, are also a staple breakfast item in Panama. Other traditional breakfast items include “tortillas,” which are similar to pancakes, and “carimañolas,” which are cassava fritters filled with meat or cheese.
Variations across Panama’s regions
There are regional variations in Panamanian breakfast items. In the Azuero Peninsula, for example, “tamales” or steamed cornmeal pockets, are a popular breakfast item. In the Caribbean region, “sancocho,” a chicken and vegetable soup, is a breakfast staple. In Panama City, you can find “tostada con jamón y queso,” a toasted sandwich with ham and cheese.
Popular international breakfast options
Panama’s cosmopolitan population has introduced international breakfast options to the country’s culinary scene. Popular international breakfast options include American-style pancakes, French croissants, and English muffins. These items are often served with butter and jam or honey.
Breakfast drinks in Panama
Coffee is the most popular breakfast drink in Panama. The country is known for its high-quality coffee beans, and a strong cup of coffee is the perfect way to start the day. Other popular breakfast drinks include “chicheme,” a sweet corn drink, and “batido,” a fruit smoothie made with papaya, mango, or pineapple.
Conclusion: A taste of Panama’s morning cuisine
Panama’s breakfast culture is a reflection of the country’s diverse cultural traditions and culinary influences. Whether you prefer traditional Panamanian breakfast items like “hojaldres” and “frijoles,” or international options like French croissants and American pancakes, there is something for everyone in Panama’s morning cuisine. So, next time you visit Panama, make sure to try some of the country’s delicious breakfast options.
