“Bulletproof Coffee” – when you hear this crazy name for the first time, you inevitably ask yourself what this special coffee is all about. Does the “bulletproof coffee” have something to do with the mafia or possibly a particularly firm consistency? So that you can no longer rip in the dark, we explain to you today what Bulletproof Coffee is and even dare the brave self -experiment.
The nutritional trend from America: coffee with butter and oil
Yes, you read properly! Bulletproof Coffee is not a crazy invention from an action thriller, but simply an unusual coffee recipe from the American Dave Aprey. With the new energy drink, he triggered a real hype and allegedly removed 45 kg through the daily enjoyment of the somewhat different breakfast-and that without the annoying calorie count! The trick lies in the unconventional composition: just take a lot of butter, MCT oil and normal filter coffee. MCT oil is a fat obtained from coconut oil that cannot be stored by the body, but can be converted into energy immediately.
At the idea for the Bulletproof Coffee came to Aspray through a mountain tour in Tibet: there the Tibetan tea with butter gave him an incredible boost for his hike. Enthusiastic about the effect of the drink, he brought the recipe home and gradually optimized it by using coffee instead of tea and adding MCT oil.
What are the advantages of Bulletproof Coffee?
He makes you “Bulletproof” – this is how recipe developer Dave Asprey promises. Break down instead of bread, oatmeal and co, the power drink, so you not only refueling a lot of energy in the morning, you also boost your performance and boost fat burning. According to Asprey, the reason for this is the high-quality components of the recipe: butter from pure pasture milk, MCT oil made of medium-chain triglycerides as well as the pesticide and fungal-free coffee that is as possible. The pasture milk butter provides the body, among other things, valuable omega-3 fatty acids, beta-carotene, vitamins A, K, D and E as well as butyric acid that counteracts inflammation. The MCT oil in turn has a positive effect on fat burning.
And how exactly do you do Bulletproof Coffee?
Just throw a piece of butter and coconut oil into his coffee? Probably many people don’t think wrongly of unsightly fat devices that stare at them from their coffee. Fortunately, the recipe for bulletproof coffee is not quite as simple.
