Is there a link between eating fast food and dementia? Yes, say researchers from Australia. Accordingly, brain function can be significantly impaired by an unhealthy diet.
People would “eat their brains out” with fast food
The scientists at the Australian National University put forward the thesis that people who eat unhealthy food and do not exercise enough “the brain
The researchers presented the worrying results in the journal Frontiers in Neuroendocrinology. The Australian scientists evaluated around 200 international studies. They found that a person’s diet increases their likelihood of developing cognitive dysfunction.
Impaired brain function due to type 2 diabetes
Impaired brain function can result from type 2 diabetes, which is also triggered by fast food. However, there is also a direct connection between the performance of the brain and the diet – so the brain is damaged even without diabetes. ‘We found a clear link between brain deterioration and unhealthy lifestyle choices,’ the scientists explain.
Unhealthy Diet: Damage is irreversible
According to the researchers, anyone who had an unhealthy diet and exercised little up to their middle age can no longer reverse this damage – it is therefore irreversible. That’s why the Australians want to encourage people to think more about a healthy lifestyle and implement it as early as possible. This can protect you from dementia.
