Our natural home remedies help against dry eyes. The dry eyes are expressed by burning, itching, or tears. Reddened eyes are also often caused by a climate that is too dry.
Causes of dry eyes
If you spend many hours a day at the computer, you often complain about dry eyes. This unpleasant phenomenon also often occurs when wearing contact lenses. Dry room air is also considered to be a trigger for the dryness of the visual organ. In all cases, a lack of wetting of the surface of the eye with a tear film is the cause. This normally gives the eyes the necessary fluid. As a result, dry eyes are not uncommon and are now one of the diseases of civilization. Other possible causes of dry eyes are diseases such as neurodermatitis or rosacea, taking medication, and the eye disease Sicca Syndrome.
Home remedies for dry eyes
Nowadays, many suffer from a lack of tear fluid and, as a result, dry eyes. There are effective remedies that are easy to use and specifically prevent dry eyes.
1) Simple exercise for the eyes
The following exercise is very simple and can be carried out anywhere: Give your eyes a break from time to time. For this, let your gaze wander into the distance. Additionally, blink so you can wet your eyes with tears. At the same time, you can relax the eye muscles.
2) Chamomile as a home remedy for dry eyes
An effective help against dry eyes comes from the kitchen. Because fresh chamomile tea is ideal for care and to prevent dryness. Accordingly, use chamomile tea from the pharmacy because it is more concentrated and contains medicinally effective chamomile. Then moisten a cotton ball with the freshly brewed chamomile tea and place it over your closed eyes as a compress. So relax for a few minutes and feel the pleasant and decongestant effects of chamomile.
3) Fresh cucumber slices for dry eyes
Likewise, cucumber slices, with their high water content, are an excellent remedy for dry eyes. So use the cucumber directly from the fridge, because the cooling also has a refreshing effect. Then put the cucumber slices on the closed eyes. Then leave it on your eyes for 15-20 minutes. You moisten your eyes with the water-rich cucumber slices and they become fresh again. In addition, cucumber slices have a decongestant effect, which is why they are used in many cosmetic products. At the same time, you can use a homemade face mask.
4) Black tea protects against dryness
Black tea is an insider tip against dry eyes. Because the aromatic tea has powerful antioxidants that can keep your eyes moist. To do this, use a teabag for each eye. The teabag should already have cooled down a bit. Or let it cool in the fridge before putting it on your eyes. After a few minutes, your eyes will feel fresh again. Black tea also helps as a home remedy for bags under the eyes. In addition, note tips against dark circles.
5) Water for dry eyes
It is even easier to treat dry eyes with a cold water compress. So just soak a clean kitchen towel or hand towel in cold water and pop it in the fridge for a little while. Then put it on your eyes. After just a few minutes, you’ll feel the tension in your eyes drain away. The eyes no longer burn and are moist again. Also, read more tricks against burning eyes.
6) Eye drops as quick help from the pharmacy
Stressed and tired eyes are also often affected by dryness. Then help is sometimes needed. Eye drops from the pharmacy are a good remedy for this. The preparations, which are available without a prescription, moisten the eyes with hyaluronic acid and support them in restoring the tear film. Because the cornea and conjunctiva are optimally moistened with the natural substance. In addition, eye drops are generally well tolerated and can therefore be used several times a day. With the artificial tears, the reduced tear film is replaced and the fluid balance is balanced.
