Tips and natural home remedies help against inflammation in the mouth. We have collected the best for you. For a quick fight against the pain in the mouth.
Mouth sores can be very painful. That’s why you should urgently do something about inflammation in the mouth. We have an overview of home remedies for you that will help you to relieve the pain and eliminate the inflammation.
Causes of mouth sores
There are many reasons for the inflammation of the oral mucosa. In addition to normal inflammation of the gums, bacteria, viruses or fungi can also painfully attack the sensitive mucous membranes. These are due to incorrect oral hygiene or a restricted immune system. In addition, a lack of certain vitamins or iron can also be a major reason for sores in the mouth. Always find out what is causing the inflammation first. Especially in the case of frequent and acute inflammations, a clarification is necessary in order to find a suitable healing method.
Prevent mouth infection
With proper oral hygiene, many infections can be avoided or alleviated. It is therefore essential to brush and clean your teeth regularly with a good toothbrush. It is also essential to adjust the degree of hardness and the arrangement of the bristles individually to your needs.
With the right diet, a lack of iron or folic acid can be remedied with the diet. In addition, the flow of saliva can also be too low, but you can stimulate the saliva with certain foods. Also, drink plenty of water. Likewise, you should use an over-the-counter mouthwash and floss daily to reduce bacteria and keep mucous membranes healthy.
Recognize the inflammation in the mouth
Inflammation in the mouth is not always painful. However, symptoms of a mouth infection include redness or swelling of the lining of the mouth. Drinking acidic beverages or eating spicy foods can also cause burning. Inflammations in the mouth often appear as so-called aphthae. These are blisters in the mouth caused mainly by stress.
For every form and cause of inflammation, there are helpful home remedies to combat the inflammation. So that the inflammations partially heal completely or at least alleviate the symptoms until you see a doctor. Below are some methods to alleviate your symptoms. A long-term unhealthy diet cannot actively support the immune system. Therefore, fruit should be eaten regularly. Apples in particular have a positive effect on oral flora.
1) Cold relieves pain
Use your tongue to hold ice cubes directly to the painful area. If this variant is too cold, put several ice cubes in a glass of water. Then rinse your mouth out with the ice water. However, it is imperative that you handle the ice cubes with clean fingers to avoid introducing more bacteria.
2) Saline rinses clean the wound
You can disinfect your mouth with a salt rinse. This prevents the bacteria from spreading. Simply add two teaspoons of salt to a glass of warm water. If the taste is unbearable, simply reduce the salt in a second attempt. As an alternative to salt, you can also effectively use the home remedy baking soda by mixing it with water. Then use this conditioner ideally several times a day after each meal.
3) Tea tree oil fights mouth infection
Tea tree oil as a home remedy works wonders. You can dab a few drops of tea tree oil onto the affected area using a clean cotton swab. Because the oil relieves the pain and counteracts the inflammation intensively. In addition, it disinfects the inflamed area, so you can use the oil several times a day. This means that other bacteria and viruses don’t stand a chance. Tea tree oil is also a good tip against bad breath. Alternatively, you can also use clove oil or cinnamon oil to combat the inflammation. Clove oil can also be used as a home remedy for teeth whitening.
4) Lemon against gingivitis
Lemon water is particularly effective as a home remedy for inflamed gums. And together with chamomile tea or healing sage, the lemon water can be used as a mouthwash several times a day. You can also prepare pure lemon juice with green tea. The green tea must steep for at least five minutes and be prepared with relatively little water. So the effect is more effective.
5) Marigolds as a panacea
Marigold is particularly effective against fungi and bacteria in the mouth. It cares for the mucous membranes and soothes inflamed gums, tongue, and the entire mouth area down to the throat. Marigold blossoms are available in pharmacies. The flowers can be infused with boiling water as tea. After the tea has cooled, it can also be used as a mouthwash. Chamomile tea can also be combined with oregano and marigolds. This results in an effective flush. Because oregano has a strong antibiotic effect. Marigold ointment can also be used as a home remedy for neurodermatitis.
6) Oil pulling prevents infection
You can also try effective oil pulling. Because this method has a positive effect on your dental and oral health. To do this, first, clean your tongue with a tongue cleaner. Then use cold-pressed sesame oil, for example. But the use of healing coconut oil or sunflower oil is also possible. Put the oil in your mouth with a teaspoon. And then pull this back and forth through your teeth for 10 to 15 minutes. Finally, simply spit out the oil and repeat the process several times if necessary. If you do this every day before brushing your teeth, further infections are significantly prevented and the mucous membranes in the mouth are protected in the long term. You will also learn more about healthy oils and their use.
