Combat vaginal thrush with natural home remedies for vaginal thrush. If you suffer from vaginal thrush, you are not only plagued by itching and burning, the vaginal thrush also smells unpleasant. Home remedies such as Iran cures, compresses, vaginal douches or herbal baths help against vaginal thrush.
The most common cause of vaginal thrush is a yeast called Candida albicans. But species such as Candida tropicalis or Candida glabrata can also be possible pathogens and lead to an infection.
Symptoms and causes of vaginal thrush
The intense burning, itching and increased, crumbly discharge are typical symptoms of vaginal thrush. Swelling and redness or even pustules and blisters can also indicate a vaginal fungus. But how did you get this? Mushrooms are fundamentally important for your healthy vaginal flora and are therefore harmless.
But if they multiply disproportionately, they can trigger an infection. This proliferation is favored by a change in the pH of your vaginal flora. This can be caused by stress, hormone fluctuations, incorrect personal hygiene, panty liners, and pads or airtight clothing. Drugs or illnesses can also play a role. You can also be infected by your partner during unprotected sex.
1) herbal bath
You can pour hot water over chamomile, sage, yarrow, nasturtium, horsetail, myrrh, and/or oak bark, leave for about 10 minutes and add to your full bath or sitz bath. These herbs contain anti-inflammatory substances and relieve itching
2) Poultices with vinegar or tea tree oil
Soaking a cloth in vinegar water or water with a few drops of tea tree oil and placing it on your vagina for 10 to 15 minutes can lower the pH of your vagina to restore the acidic environment of the vaginal flora. It also has a germ-killing and disinfecting effect.
3) Yogurt with honey
If you mix a cup of Ayran and three teaspoons of honey together, dab it on your vagina with a cotton swab and let the mixture work for about 15 minutes, you can promote healing and reduce inflammation. The cool yogurt also relieves your symptoms.
4) Chamomile tea cleansing
You can cleanse your vagina with some chamomile tea and 2 to 3 drops of tea tree oil on a cloth.
5) Onions and garlic
Onions and the use of garlic will help prevent fungal infections, but they are quite harsh on the sensitive vaginal area. Therefore, you should be careful with onion and garlic cleanses.
6) Food and Beverages
- Drinking chamomile tea with 2 to 3 drops of tea tree oil helps to lower the pH of the vaginal flora.
- You can also take a tablespoon of Egyptian black cumin after a meal.
- If you eat little sugary products because the sugar promotes the growth of fungi. Fungi feed on sugars such as lactose, fructose, or maltose. So you should also avoid cereals, potatoes, rice, starchy dishes, etc.
- When it comes to fruits, you should rather choose the not very sweet ones, such as ripe bananas.
- You should also avoid alcohol, as it also contains a lot of sugar.
- Consuming yogurt is said to help restore the natural flora due to the lactobacilli.
- Yeast products, such as beer or bread, on the other hand, consist of fungi with negative effects.
Tips for vaginal thrush
1) Refrain from excessive intimate hygiene
If you wash your intimate area too often with soap or special lotions, you will disturb your vaginal flora. Use pH-neutral care products for your vagina.
2) Nevertheless, pay attention to hygiene
If you have a vaginal thrush, you should change your underwear, clothes, and towels daily and wash them in hot water.
3) Avoid synthetic underwear
Synthetic underwear and plastic-coated panty liners create a humid climate in which fungi thrive. You should also avoid wearing pants that are too tight to ensure proper ventilation
4) Avoid damp clothes
Change your clothes as soon as possible if they get wet because fungi thrive best in humid and warm places. So if you come from sports and you are sweaty, change your clothes as soon as possible. You should also not wear wet bathing suits for too long and chlorine is not very good for your skin either.
5) sexual intercourse
If the semen stays in the vagina for a long time, it can encourage fungal growth. Condoms also create a good environment for vaginal fungi to thrive.
6) Avoid stress
Also, try to avoid stress as much as possible and take time to relax, because stress weakens the immune system and thus promotes fungal infections. Consequently, try to reduce stress and strengthen your immune system.
