We will show you many useful freshness tips to look good again in the morning after a party. Every woman knows that: an evening chatting away with a good friend at an Italian restaurant, the last wine just had to be there, because you haven’t seen each other for so long. And then the hangover comes the next morning. The skin looks sallow, the whole face looks bloated, the eyes are surrounded by rings, and the whole impression in the mirror says: If only I hadn’t done that.
What to do to get fresh again?
The question arises for every woman after every short night. We’ve collected 13 tips, tricks, and tricks to look fresh again the morning after.
1) Fresh air and oxygen
Very important: fresh air! If you still have time to install it, you should walk a bit before work to really get some fresh air. This reduces the damage a bit because the skin automatically gets better blood flow and you look better overall. Even if you find it difficult to get going, you have to give yourself a push here. Breathing exercises and stretching exercises on the balcony, in the garden, or with the window open pump oxygen into tired cells. A good exercise: stand in front of the window, clapping your hands together, take a deep breath and put your arms up above your head. Turn your palms and point them towards the sky and exhale. Then lower your arms and hands again and repeat the exercise a dozen times.
2) Cool bath
With a cold shower or a cool bath, the circulation is immediately activated and stimulated. It would be best to enrich the cool bath with a spruce needle oil that stimulates blood circulation. To then fight the hangover in that situation with positive thoughts.
3) Cold contrast shower
Very brave take a cold contrast shower in the morning. Simply take a hot shower for 3 minutes and a cold shower for 15 seconds. If that’s too much for you, you can simply clench your teeth at the end of the normal shower and let the cold cool down for about 5 seconds at least once. It is important to always move the water jet from the bottom of the legs up to the heart. Also, you should always stop with the cold water. It is also very effective to wash the soles of the feet with ice-cold for a few seconds, as there are many reflex zones and nerve endings here. The cold water revitalizes and energizes the whole body. Citrus shower lotions and mint shampoos go well with this.
4) A little help is allowed
In addition to the “natural” method described above, you can help a lot with a primer, which must not be too dark under any circumstances, and above all by applying rouge, preferably in powder form. An impression of freshness is created that may not quite correspond to the facts.
5) Appearance is important
If you start the day fresh from the outside and inside, you will feel fitter and fresher all by yourself and will have fond memories of the evening before.
6) Caffeinated drinks, that little something extra
Even if you otherwise consume little coffee or cola drinks; on a day like this, it can make a lot of sense, in moderation, of course, so that the stomach is not upset. As an immediate measure to restore a fresh appearance after a too-short night with too much alcohol, it helps to take a little more time than usual to go out in the fresh air, but above all by skilfully applying foundation and blush to ensure freshness in the face.