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Study Proves: This is How Gray Hair Gets Color Again – Without Dyeing

Many people dye their hair gray because it represents advanced age and a lot of stress. But when do you get gray hair and does stress really affect it?

At what age do you get gray hair?

On average, men in Europe start graying at the age of 30. Women only have to adjust to the gray hair color at an average age of 35.

Incidentally, people of African or Asian origin usually get gray hair much later, which studies show is due to their genes. But the genes also play an important role in every individual and can trigger gray hair sooner or later.

Where does gray hair come from?

Once the body runs out of melanin, the hair loses its color. This is a completely normal aging process, which unfortunately cannot be stopped. However, there are other factors that cause hair to turn gray. This includes:
stress
Smoking
hormonal imbalances
Vitamin and nutrient deficiencies
These factors also lead to a lack of melanin, causing the hair to lose its color. Exactly why this is the case is currently being researched and is not yet entirely clear. So gray hair can have different origins, but at some point it always happens.

What role does stress play?

Some clinical studies have found that stress can lead to gray hair. This is because the hair roots react to stress hormones. The production of melanin, the hair dye, suffers as a result. As a result, fewer or no more color pigments are produced

However, the direct connection between gray hair and stress is disputed in science, to go through life more relaxed, but it also makes sense

Can the color be brought back?

In another study, conducted by Columbia University’s Vagelos College of Physicians and Surgeons, it was found that stress-related gray hair can actually be restored to its original state. However, the study is not really representative, as only 14 subjects took part. They kept a diary in which their own stress level was recorded. By reducing stress, some subjects also regained their hair color. So there is at least the assumption that stress affects hair color and that hair color can even be regained through a more relaxed life.

You can achieve more relaxation in everyday life primarily through mindfulness exercises and a conscious perception of your surroundings. With short, conscious moments in everyday life you can reduce the stress a lot and thus do something good for your hair.

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Lifestyle

Suck Up The Spider With The Vacuum Cleaner: is it Really Gone – or Can it Crawl Out Again?

Many people don’t exactly go into raptures at the sight of a spider. Her first thought goes to the vacuum cleaner to suck up the spider. But what happens then?

This is what happens when you suck up a spider

You sit comfortably on your couch and look at the ceiling, lost in thought. Suddenly you discover a spider above you. If spiders are not one of your favorite animals, then you will quickly think about how best to get rid of the creepy crawly. In such a situation, it is not uncommon for the vacuum cleaner to be the only quick solution. But what happens to the spider when you vacuum it up?

Whether the spider initially finds its way into the vacuum cleaner bag more or less unscathed depends on the one hand on its constitution and size. What is more important, however, is the suction power you have set on your vacuum cleaner. Depending on the set wattage, the spider is sucked up at a speed of 100 to 140 km/h. suck For example, when you choose the level at which you gently vacuum your curtains or blinds.

Chances of survival in the vacuum cleaner bag

So if you only sucked up the spider with a low suction power, there is a chance for the spider to get into the vacuum cleaner bag alive. But here the next challenge awaits. Because whether the spider survives in the vacuum cleaner bag and thus perhaps even finds its way back or dies after all depends essentially on whether the bag is empty or already full when it is vacuumed up.

An empty vacuum cleaner bag does not bode well for the spider. Because it is thrown in at a speed, albeit a lower one, without damping. On the other hand, if the bag is already filled with dust, hair and other soft material, the spider will land more gently. If she survived all that, theoretically she can’t crawl out.

Alternative to the vacuum cleaner

It doesn’t matter whether it’s high or low wattage, an empty or full vacuum cleaner bag – the spider will never be comfortable if you suck it up with your vacuum cleaner. It’s definitely not animal friendly. Therefore, there are also more suitable methods of escorting the spider out of the apartment, especially alive. If you don’t trust yourself because you are disgusted or even afraid of spiders, it might be helpful to ask your partner. Or you look around in your close circle of friends to see who can quickly help you. Maybe you also have nice and animal-loving neighbors.

Whether help is near or you take matters into your own hands, a jar and a piece of paper are usually enough to remove the spider alive from the apartment. To do this, simply place the glass over the spider with the open side facing the wall or ceiling and carefully slide the piece of paper underneath. The jar is closed and the spider cannot crawl out. Then you go with the glass to the window, balcony or in your garden and release the spider into freedom. Here she can continue to do her very useful work.

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Lifestyle

Dirty Joints? With This Secret Trick They Become Clean Again

Joints don’t get nicer over time. Whether in the kitchen, bathroom or laundry room. Either dirt collects or mold forms due to moisture. You can find out here which trick you can use to get your joints clean again.

With this secret trick, joints become clean again

At some point it is enough and you can no longer bear the sight of dirty joints in the kitchen, bathroom or laundry room. Whenever you look at it, the question pops into your head as to how you can get the joints nice and bright and clean again. A wide variety of advice, tips and tricks are circulating. White wax is supposed to help: After cleaning, simply rub the joints with a white candle to give them impregnation protection and preventively help to give them a new shine. However, caution is advised here. At the latest with the next hot shower or when washing the dishes in the kitchen, the wax melts, dissolves more difficult than right and, in the worst case, clogs the drain. The rest that does not come off usually remains as a sticky gray mass and is difficult to remove without leaving any residue.

The trick with the baking powder is a lot more promising: simply dilute a packet of baking powder with a little warm water to create a spreadable paste. With a few dashes of lemon you can improve the effect if necessary. In any case, it smells even fresher. Brush the paste onto the grout with a (preferably discarded) toothbrush. Wait about 20 to 30 minutes and let the mixed baking soda paste work. In the case of stubborn dirt, you can scrub a little with the toothbrush and finally rinse everything off with a little water. Finished!

Baking powder usually contains baking soda, which, when combined with e.g. citric acid (hence the dash of lemon), becomes an active so-called raising agent. If there is no baking soda in baking soda, it is usually other acidifiers, such as tartaric acid. Baking powder also contains a release agent, such as cornstarch. Together with moisture and heat (therefore ideally use warm lemon water) carbon dioxide is released. When baking, the tiny CO2 bubbles ensure that the dough rises. Using this to clean your grout will loosen deep-seated dirt and unhealthy mold. To clean your grout, you better use baking soda instead of a chemical club for the sake of the environment. This is an effective, cheap and, above all, much healthier alternative.

Dirty joints – how to prevent

Tiles and joints belong together and are usually laid where it gets wet and damp. As a rule, it can hardly be avoided that dirt or water gets on and into the joints. However, there is something you can do to stop discoloration and mold from forming.

As a preventive measure, you should always keep the area around the tiles clean and rub dry after showering or using the sink, for example. Regular airing of the rooms also helps. This way you can delay the baking soda cleaning that will eventually be necessary.

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Food

Carrots: This is How They Become Crunchy Again

When carrots go soft, there is a very simple trick to make them crunchy again.

With this trick you can get them crispy again!

Only if your carrots already show mold should you not eat them under any circumstances. Softened carrots can be used in a soup or in casseroles, for example.

As a rule, the orange-colored vegetables keep for seven to ten days in the refrigerator. But you should definitely remove the carrots from the plastic packaging immediately after buying them in the supermarket. This ensures that water forms in it, which causes the carrots to go moldy. If the carrots lose their freshness, there is a very simple trick you can use to get them crunchy again:

Place or set the carrots in a large container.
Cover them completely with cold water.
Leave the carrots in the fridge for at least 8 hours, but preferably overnight.
The next day you can take them out of the water and prepare crunchy carrots.
The cold water ensures that the roots can absorb enough water again. In this way, the carrots regain sufficient moisture and volume. This makes them fresh and crisp again at the end. Since the root vegetables take up more space with the enriched water, you should also choose a container that is large enough.

Tip

A tip at the end: After shopping, you can wrap the root vegetables in a damp cloth at home and put them in the vegetable drawer in the fridge, then the carrots usually stay crisp longer and don’t even have to take a bath in cold water.

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Food

Increase Libido by Eating: These 10 Foods Will Make You Want to Eat Again

Can Food Increase Pleasure in Bed? Yes, our diet actually has an impact on libido.

Increase libido: Better sex is also a matter of diet

“To seduce a person, all you have to do is serve the right food,” goes the old myth. Now many might think: A good meal might help to build a romantic mood, but not to have good sex.

But is that really true? No, because there are actually some foods that actually have a positive effect on our hormones and libido. For example, they produce more testosterone or stimulate blood circulation.

Some products can also be combined to get the maximum pleasure-enhancing effect.

#1 Ginger

In China, the ginger root has long been considered a herbal aphrodisiac. The pungent ingredient is used to invigorate or increase libido. It has an irritating and stimulating effect on sexual desire, sexual pleasure and the genitals. When drunk as a tea, the ginger root is mild, but when rubbed in, peeled or as an oil, it can enormously increase physical arousal and lead to a more intense orgasm.

#2 Cinnamon

Cinnamon is very popular in sweet dishes and Christmas treats. But to spice up your love life, the powder is also very good. In the past, the spice was used as a stimulant because cinnamon promotes the production of pheromones. These are endogenous hormones, which are also known as so-called sex messengers and thus increase sexual desire.

#3 Champagne

Champagne and other alcoholic beverages stimulate desire and reduce inhibitions. Small amounts have a sexually stimulating effect and increase hormone levels in women, which leads to a greater feeling of pleasure. In champagne, the carbon dioxide also stimulates the nerves in the tongue and mouth. But you shouldn’t overdo the alcohol consumption under any circumstances, because otherwise the shot will backfire. Incidentally, the champagne can be perfectly combined with a few pomegranate seeds, as these also sensitize the genitals.

#4 Chocolate

The Aztecs called chocolate “food of the gods” and even today the aphrodisiac effect of the cocoa bean is not disputed. The snacking leads to a release of endorphins. These form sex hormones and lead to a higher libido. To really get in the mood, the Aztec love potion would be a solution. Hot chocolate with real vanilla, because vanilla stimulates sexual desire.

#5 Spinach

This should be of particular interest to men, because spinach protects against constriction of the blood vessels due to its large proportion of iron and magnesium. As a result, the man lasts longer during the act and the blood circulation works properly.

#6 Chili

Spicy dishes with chili are best for stimulating blood circulation. The sharpness releases endorphins, which really get the blood pumping. The happy hormones also get the circulation going, which is a nice side effect. Chilies are often referred to as a natural aphrodisiac, but don’t overdo it or you’ll be sweating. Also, make sure you wash your hands before making love, otherwise it could get uncomfortable – for you and for your partner.

#7 Avocados

The trend fruit should not be missing in sex life either. The Aztecs referred to the avocado as “the fruit of the testicle tree” and even then considered it to increase lust. Due to the vitamin E and unsaturated fatty acids it contains, the avocado stimulates blood circulation, but also stimulates the sense of irritation. The amino acid in the avocado is converted into the happiness hormone and thus creates exciting thoughts even before sex.

#8 Fish

Fish lovers will probably last longer in bed, because the omega-3 fatty acids ensure good blood circulation and prevent exhaustion. Salmon in particular makes you want to eat it for a long time and keeps lovemaking going for a lot longer. Thanks to the vitamin D it contains, the fish eater provides himself and his partner with inexhaustible, longer-lasting pleasure.

#9 Watermelon

It is already known that a melon is not only a delicious dessert, but is also considered healthy. But due to its high levels of amino acids, agricultural researchers at Texas A&M University found that it affects blood vessels throughout the body. The well-known summer snack will not only remain popular at the bathing lake, but will also be available as a dessert to take home on the evening of a date, because the cool melon leads to a higher libido.

#10 Celery

Sounds funny, but it’s true. This is because celery contains butyl phthalide. This substance has a calming and relaxing effect and is known to play an important role in sex. Celery is often described as one of the most natural and well-known sexual enhancers. In addition, the tuber should contain hormone-like substances that are similar to male sexual attractants. From a sexual point of view, celery should not be underestimated as a lust-enhancing food.

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Lifestyle

Look Fresh Again After a Short Night

We will show you many useful freshness tips to look good again in the morning after a party. Every woman knows that: an evening chatting away with a good friend at an Italian restaurant, the last wine just had to be there, because you haven’t seen each other for so long. And then the hangover comes the next morning. The skin looks sallow, the whole face looks bloated, the eyes are surrounded by rings, and the whole impression in the mirror says: If only I hadn’t done that.

What to do to get fresh again?

The question arises for every woman after every short night. We’ve collected 13 tips, tricks, and tricks to look fresh again the morning after.

1) Fresh air and oxygen

Very important: fresh air! If you still have time to install it, you should walk a bit before work to really get some fresh air. This reduces the damage a bit because the skin automatically gets better blood flow and you look better overall. Even if you find it difficult to get going, you have to give yourself a push here. Breathing exercises and stretching exercises on the balcony, in the garden, or with the window open pump oxygen into tired cells. A good exercise: stand in front of the window, clapping your hands together, take a deep breath and put your arms up above your head. Turn your palms and point them towards the sky and exhale. Then lower your arms and hands again and repeat the exercise a dozen times.

2) Cool bath

With a cold shower or a cool bath, the circulation is immediately activated and stimulated. It would be best to enrich the cool bath with a spruce needle oil that stimulates blood circulation. To then fight the hangover in that situation with positive thoughts.

3) Cold contrast shower

Very brave take a cold contrast shower in the morning. Simply take a hot shower for 3 minutes and a cold shower for 15 seconds. If that’s too much for you, you can simply clench your teeth at the end of the normal shower and let the cold cool down for about 5 seconds at least once. It is important to always move the water jet from the bottom of the legs up to the heart. Also, you should always stop with the cold water. It is also very effective to wash the soles of the feet with ice-cold for a few seconds, as there are many reflex zones and nerve endings here. The cold water revitalizes and energizes the whole body. Citrus shower lotions and mint shampoos go well with this.

4) A little help is allowed

In addition to the “natural” method described above, you can help a lot with a primer, which must not be too dark under any circumstances, and above all by applying rouge, preferably in powder form. An impression of freshness is created that may not quite correspond to the facts.

5) Appearance is important

If you start the day fresh from the outside and inside, you will feel fitter and fresher all by yourself and will have fond memories of the evening before.

6) Caffeinated drinks, that little something extra

Even if you otherwise consume little coffee or cola drinks; on a day like this, it can make a lot of sense, in moderation, of course, so that the stomach is not upset. As an immediate measure to restore a fresh appearance after a too-short night with too much alcohol, it helps to take a little more time than usual to go out in the fresh air, but above all by skilfully applying foundation and blush to ensure freshness in the face.

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Cooking Tips

Baking Bread Rolls: This is How Bread Rolls From The Day Before Become Fresh Again

When you bake buns, you save valuable food from being thrown away. It only takes a few minutes and rolls from the day before taste fresh again. Here you can find out what to look out for when baking bread rolls.

Bread is one of the oldest staple foods in the world. According to the WWF, 90 percent of Germans eat it at least once a day.

Baked goods are also among the most frequently thrown away foods: According to the WWF, more than a third of the production ends up in the garbage. In the supermarkets, rolls that are more than three hours old are no longer considered fresh. In addition, many people do not want to eat soft rolls from the day before. It is very easy to bake bread rolls and save them from the dustbin.

Bake the buns in the oven

How you store bread and pastries is crucial to help them last longer. Bread and pastries are best stored at room temperature and protected from air, for example in a bread bin. In the refrigerator, on the other hand, the baked goods quickly harden.

You can simply bake them in the oven so that your rolls still taste fresh from the baker later:
Brush the buns with a little water using a kitchen brush. If you don’t have a kitchen brush, run the buns under running water for 1-2 seconds.
Place the wet buns on a baking sheet.
Bake the rolls at 150 degrees Celsius for five to eight minutes until they are crispy again.
Allow the baked buns to cool briefly on the baking rack before serving.
This method is suitable if you want to bake a larger quantity of rolls. Avoid heating the large oven for just a bun or two to conserve electricity.

Bake the buns with the toaster

Many toasters have an attachment for baking buns. With a toaster, you can therefore bake small amounts of bread rolls, saving time and energy.

How to bake your rolls with the toaster:
Place one or two buns on your toaster’s raising device.
Choose the highest temperature and bake the buns for two to three minutes.
Then flip them over and bake for another minute or two. Then they are crispy on the other side too.
After you’ve baked the buns, serve them immediately.

Bake hard buns

You can also re-bake older, hardened rolls instead of throwing them away. If they are already too hard, you can use them for other things, such as breadcrumbs.

In this way, hard rolls taste fresh again:
Soak a tea towel in water and wring it out well.
Wrap the bun in the damp cloth and let it soak up the moisture for 2-3 minutes.
You can then use either of the two methods described to crisp up the moistened bun

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Lifestyle

Allow Jammed Drawers to Slide Again

Especially old wooden drawers in chests of drawers or cupboards are often blocked. With a few tricks, you can get blocked, jammed, or hard-to-open drawers or sliding doors to slide again.

Who does not know it? The drawer of your favorite closet is jammed. Or is it always difficult to open? Simple household tips will help you with jammed drawers.

Causes of stuck drawers

If your drawers are stuck, there can be many reasons. Before you get rid of your closet, see if you can fix it. Because it can often be the case that something bulky is blocking the inside of the drawer. Also, make sure there is nothing bulky under the drawer. However, classic wooden drawers with wooden guide rails get stuck after a while. Because dust and wood abrasion collect in the gaps. This means that the surfaces get stuck faster. We have clever household tricks to simply let jammed drawers and sliding doors slide again.

1) Regular cleaning

If you want to avoid jammed drawers, it is worth cleaning them regularly. This is how you prevent dust and wood debris from settling in the gaps. You can use a vacuum cleaner for this. In order to be able to use your vacuum cleaner properly, you should avoid the most common mistakes when vacuuming.

2) Candle wax for stuck drawers

By rubbing the blocking areas with candle wax, you increase their conductivity. To do this, first, remove the drawer and then rub the sliding bar with a candle. Then put the drawer back in place. Then slide it back and forth a few times. With wooden drawers, you can also rub the underside with the wax. As a result, you should be able to open and close the drawer again without any problems. Also, read our article on removing candle wax in the household.

3) Treat the blocked drawer with hair wax

You can also treat the affected drawer with hair wax for men or women. By using hair wax, your stuck drawer will also get a nice scent. This makes it very suitable for drawers in which you store your underwear.

4) Vaseline against the blockage

If you don’t have candles or hair wax handy, use petroleum jelly. By smearing them with your fingers on the hooked areas, you can get them moving again. The composition of Vaseline is harmless. Vaseline is also used for cosmetic products. And it is a popular home remedy for dry lips.

5) Drawer organizer

If your drawers often get jammed with bulky items inside, try a drawer organizer. These are very handy. Because they bring order to the drawer. And prevent your drawer from getting blocked. It is also a good way to create storage space.

Sticking sliding doors

Incidentally, you can also use all methods for blocking or stiff sliding doors. Overall, wax is ideal for making wood slippery and slippery. In addition, you make sure that your purchase of solid wood furniture is worthwhile.

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Food

Defrost Bread: With These Tips, it Tastes Fresh Again

Defrosting bread without it becoming hard right away – not that easy. But with our tricks, the frozen bread tastes fresh again quickly. This works best if you take precautions when freezing.

In order for the frozen bread to taste fresh after defrosting, you have to consider a few things:

The first thing that matters is how you froze the bread. It is important that it was packed airtight.
If possible, freeze rolls in portions and bread in slices. Then you can always defrost exactly as much as you need.

Defrosting bread: tips & tricks

Take the portion out of the freezer early. The bread should be thawed for at least 1-3 hours before you eat or bake it.
If it only thaws for a short time, it becomes watery.
It is best to take the bread out of the freezer the evening before consumption. This allows the bread to defrost overnight.
Then make sure to cover it or thaw it in a cotton bag.

Bake thawed bread

If you briefly bake bread the next morning, it tastes (almost) like fresh bread. A few minutes in the oven and it’s crispy again. This is the best way to do it:

Set the oven to 125 degrees.
Brush the bread or bread slices with some water.
You can then bake the bread on a rack in the oven for about ten minutes. Once it’s crispy, it’s done.
Tip: You can also easily bake slices of bread in the toaster. This saves energy, because the toaster usually uses significantly less electricity than an oven.

For something quick: Defrost bread directly in the oven

If you need your bread quickly and don’t want to wait for it to defrost, you can defrost it directly in the oven. However, it won’t be quite as crispy.

Preheat the oven to about 180 degrees and put the bread in the oven for about 25 to 30 minutes. The time also depends on the size of the bread. You can eat slices of bread after 10 to 15 minutes.
Then let the bread rest at room temperature for a quarter of an hour. A few minutes is enough for slices of bread.
Frozen rolls should be taken out of the oven after 10 minutes.

Defrost bread in the microwave

You can also defrost individual slices of bread in the microwave:

Place the bread slices on a plate.
Set the microwave to the highest setting.
Heat the slices in short intervals of about 10 seconds.
Check from time to time whether your bread has already defrosted.
If it’s still cold, reheat it for a few seconds. As a rule, the bread slices are defrosted after 15 to 25 seconds.
You can store bread slices in the refrigerator for up to three months and then defrost them. Whole loaves of bread and rolls can be frozen for up to six months. Make sure you only get what you need from the freezer: the more often you freeze bread, the harder it gets.

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Lifestyle

Make Yellowed Laundry White Again

The yellowed laundry looks unkempt. But how can you effectively clean yellowed laundry and make yellowed clothing white again? To make this work, we have collected the best home remedies for removing the yellow cast. As a result, yellowed shirts and dresses are a thing of the past.

Especially on special occasions, white and clean shirts are needed. Of course, it’s uncomfortable when the suit has been hanging in the closet for years and the shirt collar is now yellow. Then it’s time to clean your yellowed laundry.

Why does laundry get a yellow tinge?

Yellowed laundry or a gray haze over the white laundry is annoying. Because we prefer our laundry to be sparkling white and clean. But why is my laundry yellowing? The reasons for yellowed and gray laundry are mostly the wrong care. It is possible that you use the wrong products for your laundry or wash them incorrectly. Too low a temperature when washing or a washing machine that is too full can also prevent your laundry from being brilliantly white. Also, note that you should wash sensitive clothing by hand.

Home remedies for cleaning yellowed laundry

But not only the wrong care can cause a yellow cast. Long storage in the closet also causes yellowed shirts. Shirt collars in particular discolor quickly. Then simple home remedies will usually help you get your yellowed laundry white again. Also, note the tips for washing yellowed curtains and curtains.

1) Use of vinegar

If you want to get yellowed laundry white again, then clean it with the household remedy vinegar. To do this, fill the sink with water and add half a cup of vinegar. Then let the affected laundry soak in for about 30 – 40 minutes. Then wash everything with clear water. During the whole process, you should pay attention to the washing temperature. Because it shouldn’t get too hot.

2) White laundry thanks to baking soda

You can also use the all-rounder baking soda instead of vinegar. Accordingly, put half a cup of baking soda in the full sink. You can also put the baking soda directly into the detergent compartment of your washing machine and thus clean the yellowed laundry. You can also use the home remedy baking powder.

3) Clean yellowed shirts with soda

Soda is an environmentally friendly detergent alternative. Since washing soda is alkaline, you can use it to make your yellowed laundry white again. However, you should not use it to wash animal fibers such as wool or silk. Because they can break it. Consequently, only wash synthetic fibers or cotton with this product. For this, add a teaspoon of the soda to the usual detergent. In addition, read our tips on washing and caring for wool.

4) Citric acid against yellowing

The use of citric acid also helps you to clean your yellowed laundry. To make your laundry bright white again, fill the sink with water and put the yellowed laundry in it. Then add 1/2 to 1 cup of citric acid and let it sit. Finally, wash your laundry as usual.

5) Milk as a natural bleach

You can also turn yellowed clothing white again with a mixture of milk, water, and ice cubes. Even our grandmothers took advantage of this. To do this, you have to leave the yellowed or graying clothing in the mixture for several hours. However, you should only use this to clean shirt collars. Because the production of milk is usually associated with animal suffering and there are enough alternatives.

6) Clean shirt collar with shampoo

If you need to clean your shirt collar, you can use shampoo or shampoo. Because it dissolves the body fats from the clothes. So you are prepared for the next wedding invitation. So spread the shampoo on the collar with your fingers and let it work. Then put it in the washing machine.

7) Bleaching agents against yellowed laundry

With bleach, you can make your yellowed laundry white again and yellowed shirts can also shine in a new white. To do this, buy them in the drugstore and add them to the white laundry when you wash them. However, the use of bleach is controversial because it pollutes the environment. Therefore, it is better to choose environmentally friendly alternatives and note our other tips for environmental protection in the household.

8) Heavy-duty detergent for cleaning yellowed laundry

Whether yellowed shirts or T-shirts with the heavy-duty detergent you get them well cleaned. Because it contains bleach to lighten white laundry. If you use the heavy-duty detergent, wash your laundry at the highest possible temperature (stated on the label) or use an intensive program on your machine. Also, the machine should not be loaded too fully. This improves the washing result. In addition, also note the most important tips for doing laundry.

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