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Calculate BMI and Body Mass Index Meaning

Calculate the BMI value now and get to know the meaning of Body Mass Index. With this, you can be sure to determine your ideal weight and live a healthy life.

What is Body Mass Index?

Calculating the BMI value is relatively easy. BMI stands for Body Mass Index. But what does the index say? The Body Mass Index is a method for ranking your weight. When calculating the BMI, a value is determined from the variables height, weight, gender, and age. This value or index number indicates whether you are overweight, underweight, or normal weight by estimating the body fat percentage. For pregnant women and children who are still growing, the ratio must of course be included in the BMI calculation.

Calculate BMI

The calculation of the BMI can be useful to find out whether you should lose weight in a healthy way or whether you might have to take something. So if you want to find out if your weight is within the normal range, you can calculate the BMI as follows:

To do this, take your body weight [kg] and divide it by the square of your height [m2]. Therefore, the unit of BMI is kg/m2. So that the calculation works without problems, here is an example calculation to illustrate: A person with a height of 170 cm and a bodyweight of 70 kg has a BMI of 24.2 [70 : (1.7 x 1.7 m) = 24, 2]. But the optimal BMI for an adult also depends on the age and gender of the person.

BMI values ​​by gender

It is said that the Germans are getting fatter. And indeed, obesity is a common problem in industrialized countries. Consequently, it is important to fight obesity and stay fit in everyday life. Since the values ​​make different statements depending on age and gender, we have put together an overview. This BMI classification is based on the DGE from the 1992 nutrition report and the values ​​for the obesity grades do not change with gender.

BMI values ​​by age groups

However, it is not that easy to calculate and estimate the value. Because it has been found that age also plays a decisive role. Consequently, the following values ​​result for the respective age groups. If you’re over, use psychological tricks to lose weight.

  • 19-24 years: 19-24
  • 25-34 years: 20-25
  • 35-44 years: 21-26
  • 45-54 years: 22-27
  • 55-64 years: 23-28
  • over 64 years: 24-29

BMI calculator

Calculating the BMI can be worthwhile, especially for underweight and overweight people. In this way, health consequences can be counteracted at an early stage. People who are severely overweight or underweight should definitely consult medical staff. Consequently, use the BMI calculator for an initial assessment. In addition, learn how to measure your blood sugar.

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Lifestyle

Calculate Thunderstorm Distance

Tips on how to calculate thunderstorm distance. When a thunderstorm threatens, you can hear it from afar. But how long until it reaches you? To help you know how far away the storm is, we have tips for calculating thunderstorm distance.

What is a thunderstorm?

A thunderstorm is an impressive natural phenomenon. This is accompanied by a mostly dark and powerful cumulus cloud. Thunderstorms usually result in precipitation and electrical discharges, and lightning bolts. You also hear loud cracking and banging. In all cases, you should protect yourself from the thunderstorm. Since the lightning and precipitation, such as hail, pose a real danger. It is best to go indoors or in the car. You should also avoid dangerous places such as bathing in lakes or hills. It is also good to know how far away the storm is and whether there is still enough time to seek shelter. Therefore, learn how to calculate the distance of the thunderstorm:

Calculate the distance from the thunderstorm

You can calculate the distance to a thunderstorm by counting the number of seconds between lightning and thunder. The most accurate way to do this is to count from twenty at normal speed, as this is the best way to keep to the beat of the second. So twenty-one, twenty-two, twenty-three, etc. This can be important if you’re having a nice picnic and need to take shelter.

Observe lightning and thunder

Every second that the distance between lightning and thunder decreases, the thunderstorm has come about 340 meters closer. If the time span between lightning and thunder is only three seconds, the thunderstorm is only one kilometer away. Thus, the danger of an impact nearby would then become real. So you can easily calculate the distance of the thunderstorm and get yourself to safety. Also note the puzzles that stimulate the brain and creativity, as well as in which hand the player hides the coin.

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Lifestyle

The Perfect Bottom: This is How it Looks and This is How You Can Calculate it

Kim Kardashian, Beyonce and Jennifer Lopez – their trademark is their bottom. But what makes the perfect butt? We explain how you can calculate it.

British scientists claim to have found the formula for calculating the optimal hip-to-waist ratio. To do this, researchers from the “University of Lacashire” measured and examined more than 2,000 women. The result is a formula that attaches value to the female bottom. From this, an index was developed that contains a scale. The perfect scale value is 0.7. The fact that this value probably applies to very few women should not surprise anyone. The female society average moves around this value towards both extremes of 0.0 and 1.5.

waist circumference : hip circumference = bottom value

In words: The waist measurement is divided by the hip measurement and gives a butt result. Measurements are taken at the narrowest part of the waist and at the widest part of the hips. With the optimal value of 0.7, the perfect woman would have to have a waist circumference of 70 centimeters and a hip circumference of 100 centimeters, according to Adam Riese.

Which type is yours?

But even the optimal value of 0.7 on the index can take on a wide variety of characteristics. There are four categories that serve to classify: apple, pear, tomato and potato shape.
apple shape:
The smallest of its kind is the apple butt. Narrow, tight, but relatively small. Almost ten percent of all women are affected.
Pear Shape:
Characterized by a narrow waist and a wide pelvis is the pear bottom. Around 15 percent of all women have this bottom.
Tomato shape:
This variant is the most common! Based on the fruit, the tomato bottom is very round. Whether the curves are tight or rather slack depends on the woman.
Potato Shape:
This expression can be found in around 30 percent of all women. The potato bottom is relatively large and elongated.

Contrasting study from Texas

Scientists from the “University of Texas” do not agree with their British colleagues. Their point of view on the perfect butt refers to the curvature of the rear. An angle of 45.5 degrees between the spine and buttocks is optimal and is perceived as extremely attractive.

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