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The heirloom from the father or grandfather is not just a special memento. Old pocket watches are highly valued, especially among collectors, because they are reliable and long-lasting companions. But they should be properly maintained and cleaned. We have collected valuable tips on the proper care of pocket watches.

Pocket watches are back in fashion

For a long time, pocket watches were the daily companions of many people. But then they disappeared from everyday life and wristwatches took their place. But the great interest in vintage objects also makes the pocket watch reappear. The castle craftsman Peter Heinlein is said to have invented the pocket watch. He wanted to avoid constantly looking at the tower clock and built the first models. However, these were relatively large and unwieldy. Over time, these have been continuously optimized. Initially only reserved for the rich, later the less well-earned could also use the pocket watch. Pocket watches are now popular collector’s items, which is why they should be properly cared for.

Dangers for old pocket watches

The greatest enemies of a high-quality pocket watch are sweat, dust, moisture, and physical shock. The better you look after an old pocket watch, the more likely it will retain its value. Today, pocket watches from Glashütte Original, Vacheron Constantin, A. Lange und Söhne, IWC, Omega and Patek Philippe are among the showpieces. Heirlooms from family members have an emotional and therefore much higher value for most people. Nevertheless, the small gems end up in the closet. However, they are rarely used. However, you should inspect a watch regularly. This includes proper cleaning, regular winding, and, in the case of valuable branded watches, gear cleaning by a specialist.

Clean old pocket watches

If you have an old pocket watch, you should clean it from time to time. Because then their value is preserved. But how does the right cleaning work? A question that worries many. So that you don’t make any mistakes, we have summarized the most important tips for cleaning:

1) Use dust-free, soft cloths

Cleaning works best with a dust-free cotton cloth. You can also use a microfiber cloth. Thus, the case is not scratched by friction. If you have a waterproof watch, you can use a damp cloth. And you can even hold watches with a water resistance of 10 bar under running water. But under no circumstances should you use the dark side of sponges to clean the watch. Since fine metal particles are usually incorporated here, which can scratch the case, glass, and metal bracelet. The same applies to cleaning glasses.

2) Do without commercially available cleaning agents

Commercial cleaning agents from the household are also unsuitable for the care of old pocket watches, as they also set chemical processes in motion. Instead, it is better to use special cleaning agents. You will find numerous cleaning agents in specialist shops or on the Internet that have been specially made for cleaning watches. With this, you are on the safe side. Also, note home remedies for cleaning jewelry and polishing gold jewelry.

3) Have the movement cleaned by a specialist

Only a watchmaker should clean and lubricate/change the gear. It is important to avoid mechanical abrasion. Even for watches that have been stored, you should have the oil changed by a specialist every three to five years. This means that there is no bearing damage.

Properly store old pocket watches

If you don’t want to carry your old pocket watch, you should choose the right storage. Storing valuables can also pose a risk. For example, if you store the pocket watch in a damp place like the basement. To ensure that the watch lasts a long time, heed the following storage tips:

  • Dustproof and dry. The more dirt gets into the gears, the sooner the old clock stops. In the worst case, it can even break. Therefore, store the watch in a case or a showcase, for example.
  • Uniform temperature. An evenly tempered place is perfect for the collector’s item. Because watches do not like large temperature fluctuations, the oil in the movement suffers and disrupts the accuracy.
  • Avoid direct sunlight. Because this leads to a sharp increase in temperature and discoloration. The dials of a watch in particular are very sensitive to the sun.
  • Low humidity. Similar to the care of antique furniture, humidity plays an important role when storing watches. High humidity will reduce the life of the watch.
  • Move/raise regularly. Old pocket watches should be moved or wound regularly. Thus, the oil is distributed in the movement. Automatic watches move every two to three months. Hand-wound pocket watches should be wound up at regular intervals until you feel resistance. Watches with a mechanical movement should be checked every five years by a specialist for wearing parts.

The stroke is due to a circulatory disorder in the brain. In many cases, so many brain cells die that the patient suffers permanent damage. But there are ways to prevent a stroke.

Prevent stroke: The right diet cleans your arteries

The result was shown by a European study that examined the connection between eating habits and the risk of stroke. Around 420,000 people from nine countries took part in this study. They have been observed over a period of several decades. According to the experts, the effects found are due to the effect of the corresponding foods on blood lipid levels and blood pressure. It was found that excessive consumption of red or processed meat increases the risk of ischemic stroke.

Suffering from a stroke: Third leading cause of death

Four out of five strokes are ischemic attacks. This is also referred to as a so-called “cerebral infarction”. A blood vessel supplying the brain narrows or closes and there is an insufficient supply of nutrients and oxygen to an area of ​​the brain. In addition to the “cerebral infarction”, there is another type of stroke, which accounts for 20 percent of all strokes. It is referred to as a hemorrhagic attack or cerebral hemorrhage.

The bursting of a blood vessel leads to an undersupply of oxygen and nutrients to the brain tissue behind it. In addition, escaping blood can put pressure on surrounding areas of the brain, causing additional damage.

But no matter what type of stroke the person suffers, neurological deficits are often the result. Professor Doctor Wolfgang-Rüdiger Schäbitz, press spokesman for the German Stroke Society, emphasized, “Precisely because stroke is still one of the main causes of death in Europe, prevention is particularly important.”

Different effects of foods can reduce the risk of stroke

The effect of food on the risk of stroke varied between different species. As mentioned above, the participants who suffered an ischemic stroke had consumed more red and processed meat. The negative effect of the meat could, for example, be offset by a whole-grain diet. The positive effects of a diet with whole grain products, lots of fruit and vegetables, nuts and seeds, as well as cheese and other dairy products were proven in all analyzes and showed that it is possible to reduce the risk of stroke.

“On the other hand, these nutritional factors do not seem to have a protective effect on the risk of cerebral hemorrhage,” explained Professor Hans-Christoph Diener, spokesman for the German Neurological Society.

The available results showed only one connection. Only the consumption of eggs significantly increased the risk of a hemorrhagic stroke.

The 5 most important risk factors for stroke – in addition to diet

Smoking, alcohol, stress, an unhealthy diet and too little exercise are – as with other diseases in old age – risk factors that favor a stroke. Medicine has formulated a total of five known risk factors that can trigger a stroke – and which you should therefore avoid.

The 5 most common risk factors for stroke are:
high blood pressure
High cholesterol levels
diabetes mellitus
Smoking
obesity and lack of exercise

Cranberries are healthy – not only for the heart, digestion and intestinal flora, but also for the brain. As a recent study shows, cranberries have considerable neuroprotective potential and counteract arteriosclerosis. You can find out what that means here.

Preventing dementia with cranberries: How the fruit affects your memory

The study shows the neuroprotective potential of cranberries. The research team looked at the health effects of eating a cup of cranberries a day in people aged 50 to 80. The scientists paid particular attention to the effects of 12-week cranberry consumption on brain function and cholesterol levels in 60 cognitively healthy participants. Half of the participants were given freeze-dried cranberry powder daily, which corresponded to around 100 grams of fresh cranberries. The other half took a placebo.

According to study author Dr. David Vauzour had shown in previous studies that higher dietary intake of flavonoids (a type of polyphenol) was associated with slower cognitive decline and the development of dementia.

The study also showed that foods high in anthocyanins and proanthocyanidins improve cognitive abilities. Anthocyanins and proanthocyanidins are found in berries, for example, and give them their red, blue, or purple color, according to the study author. The fruit also has antioxidant and anti-inflammatory properties

LDL cholesterol levels and atherosclerosis: Cranberries protect you from clogged arteries

In addition to the positive developments in the brain, the study participants also showed significant reductions in LDL cholesterol levels, which are known to contribute to atherosclerosis – the thickening or hardening of the arteries caused by a build-up of plaque that clogs the arteries.

Cranberries therefore make a positive contribution to blood vessel health and also improve cerebral circulation and cognitive abilities, the researchers write in summary in their study.

Additionally, independent research recently found that a daily intake of cranberry powder can significantly improve cardiovascular function. For this, the powder had to be taken for just a single month. Cranberries could also protect against cardiovascular diseases.

Those who eat unhealthy food have a higher risk of heart disease and are also generally detrimental to their health. Conversely, with a healthy and balanced diet, you can prevent numerous ailments and diseases. We introduce you to 9 foods that are good for your cardiovascular system, clean your arteries – and thus reduce your heart attack risk.

Lowering the risk of heart attack: How to unclog clogged arteries with healthy foods

A high-fat diet is a risk factor for clogged blood vessels – as are high blood pressure, obesity and high cholesterol. The blood vessels supply our organs with oxygen and nutrients. If they are blocked, it can lead to organ damage, heart attacks or strokes.

In addition to foods that clog your arteries, there are also foods that clean them, helping to prevent cardiovascular disease. This is exactly why you should try to keep your arteries as healthy as possible – i.e. flexible, elastic and stable. The following foods can help with this.

1. Grapefruit – the citrus fruit helps your arteries with a fiber

The grapefruit is not only the largest of all citrus fruits, but also good for your cardiovascular system: the tropical fruit is full of pectins. Pectins are sugar-like dietary fibers that can slow down arteriosclerosis. For those who have lived an unhealthy lifestyle, grapefruit is therefore the ideal snack for heart health. If you don’t like grapefruit, you can also use apples or grapefruit. These fruits also contain pectin. Apples also contain procyanidins – a substance that prevents blood clots. But be careful: not all apples have the same number of procyanidins. It is best to use the Granny Smith or Red Delicious varieties.

2. Green tea – booster for your cardiovascular system

Green tea is also the perfect booster for a healthy cardiovascular system. What makes green tea so healthy for our arteries are also procyanidins. On the one hand, they can prevent blood clots and thus both heart attacks and strokes, and on the other hand, they can stabilize the arteries and ensure more elasticity.

3. Whole grain products, legumes and nuts – this is how they lower the cholesterol level

There is a lot of dietary fiber in legumes, whole grain products, but also in brown rice or oatmeal. These are not only good for digestion, but can also greatly reduce blood lipid levels. Another advantage of high-fiber foods is that you can combine them with almost any meal.

4. Spinach – With vitamins D and E to fight deposits in the arteries

Saying hello to Popeye: While spinach doesn’t contain quite as much iron as was long thought (and portrayed in the popular Sailor comic), it’s all the better for your heart. Because what should actually make spinach famous is its vitamin D and E content. These two vitamins prevent the oxidation of cholesterol. This means that no plaque can form which would build up and constrict the arteries.

5. Fat is allowed: But please use healthy cooking oils

In general, a healthy diet that is good for your cardiovascular system tends to be low in fat. However, healthy cooking oils are an exception. These include olive oil or rapeseed oil, as they contain a particularly large number of unsaturated fatty acids and can reduce the risk of heart attack. They also contain many antioxidants, which can also prevent the oxidation of cholesterol.

6. Fresh salmon – how it lowers the risk of heart attack

Salmon is also good for heart health and may reduce your risk of heart attack. With the high content of omega-3 fatty acids, plaque formation on the artery walls is prevented. It also reduces the risk of stroke and heart attack because blood clots cannot form.

7. Delicious – and very healthy: Swiss chard, garlic and cabbage

Many types of vegetables are only rarely consumed today, even though they are true miracle cures. Swiss chard is such a vegetable. The leafy greens have a very high content of antioxidants and thus reduce the risk of inflammation in the body. In addition, chard has a lot of vitamin D, which prevents the oxidation of cholesterol and thus prevents arteriosclerosis.

8. Did you know? Tomatoes and fruit also clean your arteries

Tomatoes, which by definition are actually a fruit and not a vegetable, are high in lycopene. Lycopene is an antioxidant substance that prevents the oxidation of cholesterol and thus prevents arteriosclerosis. But: Lycopene is only found in relevant amounts in heated tomatoes, not in raw ones. So it’s better to use tomato soup or sauce instead of raw tomatoes.

9. For those who like it spicy: cayenne pepper

Cayenne pepper also protects the cardiovascular system: the spice, made from dried and ground chilies, is rich in capsaicin. The substance prevents plaque deposits in the arteries and thus prevents arteriosclerosis, as an American research group found out. In addition, cayenne pepper has other health-promoting effects: it stimulates digestion and promotes blood circulation.

Conclusion: With the right diet, you can do your heart good

It’s no surprise: Eating a healthy diet has a positive impact on your health. Above all, your cardiovascular system benefits from healthy food – and it can be delicious. You don’t have to constantly limit yourself in your diet, but you should find the right balance in your diet. This keeps your arteries clean and can reduce your risk of heart attack.

Everyone knows it, you have more clothes than a closet. That’s why you have to muck out clothes from time to time. But instead of throwing them away, you can sell them at flea markets or online. But here, too, things are difficult to get rid of. So we have more tips for getting rid of clothes and having a dress party.

Cleaning out clothes

If you have too many clothes that you no longer wear, it’s high time to declutter your clothes. But sometimes it’s not as easy as you think. Because how often do you think to yourself: “I’ll definitely wear that again!”. But the fact of the matter is that most of the time that moment doesn’t come. And then the unworn things lie in the smelly wardrobe for years to come. Then you’d better get rid of your clothes. The Marie-Kondo method will help you to clear out the mess or consult a friend.

Just get rid of clothes

The question often arises as to how to sensibly get rid of the mountain of clothing. If you want to earn some extra money, you can make cash out of the things you have sorted out. To do this, sell your clothes at the flea market or on the Internet on special sites such as Vinted or eBay classifieds.

You can also donate the clothes to the Red Cross or other organizations. To do this, find out beforehand whether there is a need for women’s clothing. The German Clothing Foundation also collects package donations and distributes them fairly. Or throw a dress party!

What is a dress party?

Instead of simply throwing away the clothes or donating them, it makes sense to invite friends and relatives to a clothes party. Everyone brings the things that are to be discarded to the party. Children’s things are also very suitable for this.

Then you can either sell the clothes you brought with you cheaply, exchange them or simply give them away. Anything left over is given to charity the next day. As a result, a dress party is a lot of fun and you save money too. For even more joy, combine the party with a delicious brunch. In addition, such dress parties are often organized by larger organizers, so that you can swap with several people there.

You should peel the celery before eating it – regardless of whether you dip it or prepare it as an oven vegetable. The interior of the perennials and the hard threads are particularly important. We’ll show you how to remove them.

Clean and peel the celery

1. Trim celery:
First you separate the stems from each other and remove the leaves inside the celery.
Then cut off the bottom ends of the perennials. It is best to remove everything white to avoid bitter substances.
You should also cut off the top ends once they have dried.
2. Wash Celery:
Now you can wash the celery to get rid of dirt: make sure to also remove the dirt from the grooves and clean the celery thoroughly.
Hot water and a vegetable brush are best for this.

3. Peel the celery

After cleaning, you can remove the hard fibers. You can use either a knife or a peeler to do this:
Use the knife to cut about 1mm into the celery and then pull off the thread between the knife and your thumb.
If you use a vegetable peeler, you’ll remove the threads just as effectively. However, you will also remove much of the edible celery.
Tip: Basically, when peeling and cleaning celery, you can proceed in a similar way to rhubarb. If you are used to peeling rhubarb, it is also very easy to peel celery.

Once you have washed and peeled the celery, you can eat it as finger food with a delicious dip, or fry, steam or cook a celery soup.

For simple and regular oral care, we recommend three basic techniques to have beautiful, healthy, and clean teeth in the long term and at the same time to show fresh and neutral bad breath.

Dental floss and tongue scraper against bad breath

Many foods leave residues in our body, especially in the oral cavity, which can lead to bad breath. It doesn’t matter whether it’s garlic, onions, or far less odorous foods – leftovers form a coating on the tongue or in the spaces between the teeth and provide the ideal breeding ground for odor-causing bacteria.

While we hardly notice our own bad breath, the bad companion can quickly become a disruptive factor for the partner or work colleagues. Bad breath is also not well received when dealing with customers. But what can you do to be able to enjoy everyday life with your fellow human beings without any worries?

Clean between teeth with dental floss

Brushing your teeth alone is often not enough to permanently get rid of bad breath. Chewing gum or lollipops only masks the smell and does not fight the cause. If organic diseases such as stomach problems have been ruled out, the reason for bad breath is often a lack of oral hygiene.

Although brushing your teeth removes bacteria and leftover food from your teeth, even the most expensive high-tech toothbrush cannot get to the spaces between them. Dental floss is the only way to reach and clean these hiding places for bad breath and tooth decay-causing bacteria. On the one hand, there is the classic dental floss, which resembles a string and is stretched between the fingers and pressed into the interdental spaces in order to be able to clean the interdental spaces.

On the other hand, you can also use practical plastic sticks in which a piece of dental floss has been clamped. After using dental floss, you should always rinse your mouth well and clean your teeth with a toothbrush in order to completely remove plaque from the oral cavity that was scratched off with the dental floss.

Clean the tongue regularly

Bad breath-promoting bacteria also accumulate on the tongue. Food leftovers or coffee leave a white or yellowish coating that you can only remove with a so-called tongue scraper. Even an inexpensive plastic scraper, used regularly, can ensure better breath. To clean the tongue, it is advisable to scrape the tongue from the pharynx towards the front and to remove any plaque from the tongue scraper under running water. If you hold the side of your tongue lightly with a paper towel, the gag reflex that often occurs can be delayed somewhat.

Many natural home remedies for blemished skin and homemade face masks for pimples. With the masks against pimples, you will quickly get beautiful, youthful, and pimple-free skin. These masks are also very suitable for young girls because they contain no chemical substances. Most importantly, allergic reactions cannot occur.

If your skin has just been cleansed, you should avoid wearing make-up, as the make-up could worsen the problem of acne. However, you should definitely consult a dermatologist if you suffer from severe acne problems.

Home remedies help with impure skin

Our instructions for a face mask to cleanse your impure skin. Skincare with masks can be used very well as a home remedy for impure skin, especially on the face. The reasons for impure skin are pimples and blackheads. Furthermore, stressed facial skin and greasy facial skin, psoriasis or herpes.

Preparations for the face masks

Face masks for skincare should always be applied for 20-30 minutes in the evening before going to bed. The reason is simple: the skin gets a restful sleep after the treatment. Before the face mask, you should clean the skin of the face and neck with hot compresses or hot water. and thus prepare the mask for about 10 minutes.

1) Cucumber mask with honey against pimples

The mask made of cucumber, clay, and honey helps against pimples even at a young age, quickly and cheaply. If you tend to have oily skin and don’t want to use chemicals, try a mask made from purely natural products. You can mix them fresh at any time and it’s also very cheap.

For this, you need half a cucumber, 2 tablespoons of acacia honey, and a tablespoon of green clay powder. Now peel the cucumber and best puree it, add the honey and the clay and mix everything very well until you get an even mass… Apply the mask evenly and leave it on for about 20 minutes, then wash it off with lukewarm water.

2) The egg yolk honey mask against pimples

An egg yolk and honey mask, which can also be applied regularly, is particularly helpful for unpleasant pimples. For the mask, all you have to do is mix a little egg yolk and honey, then the mass should work on the skin for an hour. Although the pimple does not disappear as quickly as it came, for example, with regular use, blemishes can be effectively prevented.

3) Tomatoes as an anti-pimple mask

Do you need urgent relief for pimples on your face? Try a fresh tomato mask that has an antibacterial effect on the skin. To do this, mix two tomatoes with a teaspoon of honey in a blender and apply the mask to impure, oily skin for 10 minutes. You can then rinse off the mask with lukewarm water and your skin will be noticeably cleaner.

4) Eliminate blemishes with healing earth

If you want to fight the blackheads and pimples on your face, you can do this best with the help of a mask made of healing clay. To do this, mix three tablespoons of healing earth with chamomile tea until a spreadable paste is formed. Leave the cream on for about 15 minutes and then rinse off with lukewarm water to remove any blemishes.

Small pimples and blackheads can sometimes form on even the clearest skin and are often annoying and difficult to combat. However, if you cannot get rid of your impurities with creams and care products, you should try a weekly steam bath. A steam bath with chamomile blossoms, in particular, cleans the pores and quickly gives them a clear, pimple-free complexion.

5) Cottage cheese and parsley pack for inflamed skin

A face mask as a home remedy for inflamed skin or pimples always helps when your facial skin is blotchy or reddened or even slight inflammation can be seen. Then you should treat your skin to a nourishing and soothing face mask made from quark and parsley (quark and parsley pack). To do this, mix three tablespoons of cream quark (or whole milk or natural yogurt) with half a cup of finely chopped parsley and apply the mask to your face. After about 20-30 minutes you can remove the mask and experience a pleasant feeling of freshness.

Applying the face masks

The face mask is then applied with a flat, soft, and wide brush. You should rest as relaxed as possible for the entire duration of the face mask (exposure time). After the exposure time, you can carefully wash off your face mask with lukewarm water and then care for your facial skin with mild and nourishing skin oil.

Ear cleaning home remedies and earwax removal tips. The formation of earwax varies greatly from person to person and has nothing to do with physical hygiene. Older people, especially men, produce a lot of earwax. With age, the earwax glands begin to shrink and less secretion is released as a result. As a result, the secreted earwax becomes drier, and dead skin particles accumulate in the ear canals.

If there is a large amount of earwax and this can no longer be transported to the outside as well due to the lack of secretion, there is a high probability that a plug will form, which will then also affect hearing. Experts estimate that removing such a plug of earwax can improve hearing by 10 decibels.

Self-cleaning of the ear

The self-cleaning of the external ear canal can also be disturbed, regardless of age. Such a situation can arise when, for example, you try to clean your ears with cotton swabs, keys, hairpins, or similar objects. This only partially removes the earwax, because the remaining part is pushed deeper and deeper into the ear by these actions. This part then solidifies and leads to the formation of a plug. With such a procedure there is also the risk that the skin of the external auditory canal or the eardrum can be injured and irritated.

The use of loudspeakers in the ear canal (hearing aid loudspeakers or “in-ear” headphones are worn) or earplugs worn to protect against dust, water or noise can, with very extensive use over a long period of time, lead to a situation where earwax hardens and accumulates.

Remove earwax

As a rule, you can remove the leaked earwax after showering or washing with the help of a cosmetic tissue or a rag. However, when there are large amounts of earwax in the external ear canal or a wax plug has formed, other options must be used.

If you use warm almond or olive oil with water or special ear drop sprays, the earwax will be softened and can flow out of the ears better.

An ear rinse can also be used to solve the problem. Here, the ear is then rinsed out by the doctor with the help of certain water pressure. The doctor then uses special instruments to suck out the earwax. However, before you resort to the remedy “ear rinse”, you should try the procedure mentioned before.

Eardrop sprays (so-called cerumenolytics) can also be used to prepare for an ear rinse. However, when suffering from otitis media, ear irrigation or other mechanical procedures should be avoided. This also applies to eardrum injuries or other inflammations and diseases in the ear.

Scientific studies also show that earwax can be easily removed by using cerumenolytics or oils. The preparation of an ear rinse with the help of verumenolytics then improves the treatment result of an ear rinse.

A healing method of alternative medicine is the “ear candles”. Candles are inserted into the ear canal and the candle is lit at the outer end. Whether such a method helps to loosen earwax has not yet been knowingly proven.

This is how you can clean and sterilize pacifiers and baby bottles. With tips, tricks, and instructions on how to properly clean baby pacifiers, cleaning the baby bottle is child’s play. When a baby comes into the household as a new family member, the usual daily routine is turned upside down. Feeding, diaper changing, washing clothes – many parents often wish for an extra pair of hands to do all the work that needs to be done. Sterilizing the pacifier and cleaning the baby’s pacifier and milk bottle is a time-consuming task.

In the fight against viruses and bacteria

A newborn’s immune system is not as developed as that of an adult. To prevent your baby from developing a gastrointestinal infection in the first few weeks, it is important that bottles and pacifiers are sterilized regularly. Various methods are available for sterilization, which differ significantly in terms of handling, the time required, and costs.

Time-consuming tradition: decoction

Traditional boiling is initially the cheapest method because parents do not have to buy any additional equipment apart from a pot. However, it takes a lot of time and is impractical to use. Furthermore, a large amount of water has to be heated and it can even melt pacifiers or plastic parts. The risk of getting burned is particularly high.

Expensive alternative: the vaporizer

The vaporizer, an electrical device for sterilization with hot steam, is a safe and energy-saving alternative to boiling. Bottles are sterilized within 10-15 minutes with significantly less water. Most devices turn themselves off, leaving you free to focus on other tasks. Probably the biggest disadvantage of the vaporizer is the price, which is very high with an average of 40-50 €, especially since you will probably use this household appliance for a maximum of one year. The following method of sterilization is much cheaper but just as effective.

Fast and inexpensive: the microwave

Many households already have a microwave. It is all the more practical if you can also use this device to sterilize bottles. All you have to do is buy a microwave steam sterilizer, which is significantly cheaper than the electric vaporizer at €10-15.

Bottles and pacifiers are placed in a tray on a grid. Then, as in the vaporizer, add a small amount of water and close the container. After about 5 – 7 minutes in the microwave, you should wait about 2 minutes until the container has cooled down, and then remove it from the microwave. You can use the bottles immediately or take them out on the grid and let them dry.