When the baby has constipation, parents can use natural home remedies to cure the problem. In addition, the causes of the blockage should be found and eliminated. Therefore, we have summarized the most important information and home remedies.
Recognizing constipation in babies and children
Many parents worry if their little one doesn’t have a big deal in their diaper at least once a day. However, one only speaks of real constipation if the child has not had a bowel movement for several days in a row. A hard stool or small balls of the stool are also signs of constipation. A bloated tummy or abdominal pain are also warning signs. Then you should definitely consult a doctor.
Causes of Baby Constipation
The causes of constipation in babies and small children can be very diverse. A malformation of the intestine can be the cause, but it can also be caused by a change in diet (processed milk instead of breast milk, introduction of supplementary food) or an intolerance. In addition, lack of exercise, not enough fluids, or changes in the daily routine are also a reason for a baby to be constipated.
Treat constipation in babies with home remedies
When the baby is constipated, one often wonders what to do? To help your baby get rid of constipation, there are some natural home remedies for constipation. These are harmless and support digestion in a natural way:
1) Make sure you drink enough fluids
The food in the intestine can be better removed from the body if enough water or herbal tea is drunk. You should therefore make sure that your baby is drinking enough liquid. But do not resort to sweetened drinks here, as this can negatively affect a healthy intestinal flora. You can also add lactose to the liquid, which has a laxative effect and is harmless to the child.
2) Eat high-fiber foods
Dietary fibers are an important component for well-functioning digestion. They increase the volume of a meal so that the stool volume also increases. As a result, intestinal activity is stimulated and bowel movements are facilitated. Therefore, when feeding your baby and child, make sure you have enough dietary fiber.
3) Soaked dried fruit and grape juice
Delicious dried fruit and grape juice are proven home remedies for constipation. Because they contain a lot of fiber. Anyone who has ever eaten one to three prunes or something else knows how quickly you have to go to the toilet. So that the baby or child can eat it well, you should soak it and chop it up.
4) Exercise helps against baby constipation
Exercise is healthy for young and old. In addition, sufficient exercise in everyday life ensures that digestion works. Since babies are usually not that active on the road, you can imitate a few cycling movements with their little legs. In this way, you promote the movement of the little ones.
5) Avoid constipating foods
Fighting constipation in the baby with home remedies is a good way to gently cure it. But even the omission of certain foods can help babies and toddlers to eliminate the unpleasant problem. Therefore, avoid constipating foods such as bananas or white bread. Instead, eat a high-fiber diet with peas, broccoli, or plums. To do this, look for suitable baby food recipes on the internet.
6) Tummy massages for baby constipation
A gentle abdominal massage also helps against baby constipation. To do this, simply massage the child’s stomach in a clockwise direction after meals. This stimulates intestinal activity. Another proven method is rectal fever measurement since the insertion of the thermometer stimulates the intestines. Consequently, there is often movement in the matter! Also note important tips for potty training.