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Make your own natural cosmetics with just a few natural ingredients. We have collected simple recipes for homemade natural cosmetics. This is good for your body and saves you money.

Instead of buying expensive and supposedly natural cosmetics, you can make natural cosmetics yourself. So you know exactly what’s inside. As a result, you avoid harmful ingredients.

What are real natural cosmetics?

Genuine natural cosmetics contain no chemical substances. These include raw materials from the petroleum industry, such as silicones. Likewise, no artificial colors and fragrances are used. In contrast, real natural cosmetics consist of vegetable oils and fats, beeswax, or essential oils. But be careful!

Since terms such as natural cosmetics, herbal cosmetics, or natural ingredients are not legally protected, they are often misleading. As a result, many product manufacturers are heavily greenwashing. In addition, there is no nature in it just because nature and plants are shown on the product. So you should always pay attention to the ingredients or buy products with a corresponding seal of approval.

Make your own recipes for natural cosmetics

There are numerous different recipes for making natural cosmetics yourself. You can choose the right one for you and tailor it to your needs. If you use homemade natural cosmetics, you are doing your skin good. This way you don’t expose them to the many harmful ingredients in the usual cosmetic products. We have collected some recipes for you below. Also, read how to make your own soap.

1) Purifying salt scrub with olive oil

The use of olive oil and the household remedy salt results in a natural peeling. You can use this for skin detoxification. It is also an effective home remedy for dry skin. To do this, mix 3 tablespoons of table salt with 3 tablespoons of olive oil and massage the dry areas with this natural peeling. Then leave it on for about 10 minutes. Then you have to wash everything thoroughly with water. The salt has a purifying effect and removes toxins from the skin. The salt also binds moisture and makes the skin soft. This stimulates the skin to produce a new protective layer from the body’s own fats. Also a good natural home remedy for rough elbows.

2) Avocado mask makes skin soft

You can easily make homemade natural cosmetics with the popular household avocado. This is a great product for soft and delicate skin. For this, you need the following ingredients: 1 ripe avocado, 1/2 tsp honey, and 1 tsp natural yogurt. Then puree the avocado well and add yogurt and honey. Then mix it well and put the creamy mass on your face or other dry skin. After a reaction time of 10 to 20 minutes, wash off thoroughly with lukewarm water. The dry and stressed skin is velvety soft and moisturized by the avocado. In addition, note our tips for smooth facial skin and other natural face mask recipes.

3) Almond cream as homemade natural cosmetics

With the use of healthy oils, you can easily make natural cosmetics yourself. For example with the following ingredients: 60 ml almond oil, 40 ml safflower oil, 40 ml distilled water, 10 g beeswax, and 15 g cocoa butter. First, fill all the oils and waxes in a waterproof container (e.g. jam jar) and heat it in a water bath to 60 degrees until the ingredients have melted into a mass. Then heat the distilled water and spoon it into the oil mass. Stir gently while doing so. You can vary the consistency with the amount of water. Then let the finished almond cream cool down for 30 minutes. The mild almond oil gently cares for your skin.

4) Homemade Lip Balm

You can also make your own lip balm. You only need a few ingredients for this, such as shea butter and coconut oil, they make your lips soft and help against dry, burning lips. Watch the video below for detailed instructions. Here you will also find more recipes for a body cream and soap. Also, note our face masks are made of healing earth.

Buy ingredients from the internet

You can often get the ingredients at health food stores. But good deals can also be found quickly on the Internet. You can also buy larger quantities here. This is particularly useful if you also want to produce other natural products. Accordingly, you can also make your own shower gel without plastic. Or use a homemade deodorant without aluminum in the future.

For many, beauty care with natural products is important. That’s why we have an overview of natural cosmetics brands and suppliers, as well as vegan cosmetics for you. We also clarify the most important differences between vegan products and natural and organic cosmetics. As a result, you can easily and safely order natural cosmetics online.

What are vegan cosmetic products?

Cooked cockscombs, ground hooves, or smashed scale insects are often found in beauty care products. Animal ingredients are widespread in conventional cosmetics. Hyaluronic acid is made from cockscombs and the red dye carmine is obtained from scale insects. There are also many other animal substances in our care products.

The difference between natural cosmetics and vegan cosmetics

Natural cosmetics and vegan cosmetics are not the same. The term natural cosmetics is also not protected. Therefore, pay attention to test marks for controlled natural cosmetics. If you rely on controlled organic cosmetics, you will receive products with natural ingredients. But that doesn’t rule out animal substances. Natural substances such as honey, carmine, milk, and wool fat can therefore be contained here. Consequently, these natural cosmetic products are not vegan. Meanwhile, vegan cosmetics are free of such animal ingredients.

Different quality seals for cosmetics at a glance

There are currently no legally binding criteria in Germany or at the EU level that vegan cosmetics must meet. That is why many manufacturers provide their products with their own information on the packaging. However, this information is not always correct. Therefore, it makes sense to take a look at the list of ingredients. Or to look out for seals.

The vegan flower is the most important certification mark for vegan cosmetics. Because it shows which products do not contain any animal substances. In addition, this guarantees that no animal testing was necessary for the development and production. Because vegan cosmetics without a seal are not automatically free of animal testing. You can find a comprehensive list of vegan and animal-free cosmetics on the website of the animal welfare organization PETA.

Order natural cosmetic brands online

The selection of natural cosmetics is large. That’s why we’ve collected the best online shops and natural cosmetics brands for you. This means that you can buy your natural cosmetics brands on the Internet without any worries in the future. You can also make your own shampoo and deodorant without aluminum.

  • najoba.de – Here you will find a large selection of natural, vegan cosmetics and you can conveniently order you’re natural cosmetics online.
  • hautbalance.de – offers various natural cosmetics brands. There are cosmetics of nature for your skin, hair, and make-up.
  • amorebio.de – is an online shop for natural food, natural cosmetics, and organic cosmetics with an extensive range of fresh products.
  • cocopha.de – Wellbeing and Beauty. Exclusive and high-quality natural cosmetics, cosmetics exclusive to pharmacies, and organic beauty, and wellness products. Also with beauty boxes, cosmetic samples, and organic food supplements.

Buy vegan cosmetics online

The list of vegan cosmetics suppliers is now long. Therefore, it is difficult to keep track. As a result, we have selected a few sites for you where you can order vegan cosmetics online. Many of these providers also rely on animal-free products. Since many detergents also contain animal substances, note our ideas for making detergents yourself.

  • 100percentpure.de – The founder was unhappy about the abuses in cosmetics production. Therefore, she decided to produce natural and healthy products herself. These are ecologically sustainable and ethically justifiable.
  • 4peoplewhocare.de – Here you will find plastic-free and sustainable products made from natural ingredients. You will also find a wide variety of hand cream, lip care, and sunscreen products here.
  • naturmaedchen.com – animal testing and artificial substances are taboo here. Another advantage of Naturmädchen is that the products are made in Germany and consist of organically controlled raw materials.
  • blattkultur.com – Offers natural and vegan cosmetics for your skincare. This is also produced without animal testing and uses glass packaging instead of plastic.
  • begreenbebetter.com – sells natural, vegan products that are PETA certified. Here you will find care products for skin and hair. So you can shop here well and sustainably without a guilty conscience.

Reasons for buying natural cosmetics on the Internet

If you rely on vegan or at least natural cosmetics, then the internet is a good source for your purchase. Because there are many more providers and offers here. Furthermore, the following reasons are good arguments for buying on the Internet. you can also make your own natural cosmetics yourself.

  • No time to go into town.
  • Nice gift for good friends
  • You want to make super bargains and volume discounts.
  • A large selection of providers on the Internet is difficult to find in a drugstore.

Native soybean oil is rich in healthy ingredients, for which it has been valued for centuries, especially in Asia. However, not all soybean oil is the same: we will explain what you should pay attention to and how you can use the vegetable oil.

Soybean oil – it depends on the production

Soybeans contain many valuable fatty acids. With cold-pressed, native oil, these are gently pressed from the beans. The native soybean oil is dark, almost brownish and has a strong taste with a slightly nutty note.

The extracted soybean oil is different: This is removed from the beans in an industrial process with the help of solvents. It is lighter in color and has lost many of the healthy ingredients through manufacturing.

Ingredients of Cold Pressed Soybean Oil:
Unsaturated fatty acids, such as omega-3 and omega-6 fatty acids. The body can only absorb these fats, such as linoleic acid, through food. He needs them for many bodily functions such as defense against pathogens or the regulation of cholesterol and blood sugar.
Vitamin E acts as a protective shield to protect the body’s cells from damage.
Vitamin K is important for strong bones and is involved in blood clotting.
Lecithins are involved in the metabolism of fats in the liver and thus supply the cells and especially nerve cells with energy.
The isoflavones it contains are also interesting. These are plant hormones and messenger substances.

In the human body, they prevent deposits of cholesterol on the artery walls.
These hormones in soy are similar to the human hormone estrogen and could thus reduce hormonal problems. In Japan, where soy is traditionally included in meals, women experience fewer menopausal symptoms. Japanese studies attribute this to isoflavones.

Soybean oil in the kitchen – versatile

You can cook and fry with soybean oil, but you can also use it cold for salads or vegetable dips.

The smoke point of soybean oil is 230°C, which makes the vegetable oil good for cooking and frying. You should never exceed the smoke point, as the smoke contains harmful gases that can potentially be carcinogenic.

With a healthy mix of omega-3 and omega-6 fatty acids, soybean oil can help lower cholesterol levels.

Attention: Do you tend to allergies and react sensitively to nuts or birch pollen? Then, as a precaution, you should first test soybean oil to see if you can tolerate it.

Skin care with soybean oil

For skin care, soybean oil is a very well-tolerated care oil due to the linoleic acid. The oil is quickly absorbed by the skin without forming an unpleasant greasy film. The linoleic acid binds moisture in the upper layers of the skin so that the skin feels firmer and looks fresher.

You can use soybean oil for daily skin care on all skin types. It doesn’t matter whether you tend to have impure skin or whether your skin dries out and becomes wrinkled with age: the fatty acids in soybean oil care for the skin.

1) Soybean oil for facial care
It is best to use the soybean oil in the evening together with your usual care cream.
Cleanse your face with a mild cleansing cream.
With your moisturizer, put two drops of soybean oil in the palm of your hand and apply the mixture to your face.
Tip: Mix only the amount you need for one application. This has the advantage that you do not need an additional emulsifier that binds the soybean oil and the moisturizer.

2) Soybean oil for body care
Again, you can mix several drops of soybean oil (about five to ten drops) with a moisturizing lotion or aloe vera gel.
You can pamper yourself with an oil pack when your skin is dry due to wind and weather. Spread the soybean oil liberally on your skin and wrap yourself in a sheet (which can get oily). Then lie down under a blanket and treat yourself to a break for half an hour. You can then massage in the residue of the oil or remove it with a damp cloth.
You can also use soybean oil for skin care if you suffer from skin diseases such as psoriasis or neurodermatitis. The soybean oil restores moisture to the dry skin and takes away the itching. However, you should discuss the use with your dermatologist beforehand, especially for the treatment of skin diseases.

Soybean oil – a mass industrial product

Soybean cultivation has increased rapidly worldwide in recent decades. By far the most industrially used soy is grown in the USA and South America. The WWF puts the annual soybean production for 2015 at almost 270 million tons worldwide, with over 80 percent coming from North and South America.

The soy from these regions is mainly used as animal feed. In the industrial fattening of livestock, the main feed is the soybean meal, which was originally a by-product of the production of extracted soybean oil. With increasing global animal fattening, soybean meal is becoming more and more important.

But soybean oil is still widely used in industry and is a cheap vegetable fat that is available in large quantities.

Vegetable margarine and spreads contain soybean oil.
In skin cream and shower baths, soybean oil is added as a care oil.
Soybean oil is also used for bio-diesel (mainly in the USA).
Some printing inks and varnishes also contain soybean oil.

Peanut oil is a classic in Asian cuisine. For us, on the other hand, it’s more of an exotic thing. The oil can be used in many ways. Learn more here.

Peanut oil in the kitchen

There are two types of peanut oil: the cold-pressed, more flavorful, and the refined. The oils differ in how they are made and how they are recommended to be used.

The cold-pressed peanut oil:
…is obtained from dried, peeled and ground peanuts, which are cold-pressed in so-called screw presses.
This manufacturing process protects the aromatic substances of the peanut and gives the oil an intensely nutty taste.
Cold-pressed peanut oil is particularly suitable for refining dishes.
It should not be overheated.
Refined Peanut Oil:
…is produced under the influence of heat and is therefore also suitable for roasting, grilling, boiling and deep-frying.
Its smoke point is very high: at 230 degrees Celsius. In Asia, for example, the oil is often used for wok dishes.
Peanut oil is also ideal for salad dressings. Refined peanut oil is usually cheaper than cold-pressed and can be obtained quite cheaply in the supermarket or Asian market.
Since peanut oil becomes cloudy at temperatures below 10 degrees Celsius, you should not store it in the refrigerator. A dark, cool storage location is ideal. Whether the oil is suitable for frying or not should be written on the bottle.

Constituents of Peanut Oil

Peanut oil has a particularly high vitamin E content: it contains around 23.4 milligrams of vitamin E per 100 grams of oil. The vitamin actually consists of a whole group of antioxidants that are said to prevent Alzheimer’s and cancer and rejuvenate skin and hair.
Peanut oil also contains the important vitamins K, which support blood clotting and bone formation, the nerve vitamin B1 and vitamin D, which regulates the calcium content of the blood and supports bone formation.
Peanut oil is also considered healthy because of its high content of polyunsaturated fatty acids. These help lower cholesterol and regulate blood pressure. 44 percent of the oil consists of diunsaturated fatty acids and 37 percent monounsaturated.
However, the composition of the peanut oil varies depending on the growing area and growing conditions. Attention: Allergy sufferers should first test the oil on their skin.

Peanut oil for skin, hair and body

In addition to using it in the kitchen, you can also use the oil in cosmetics:
Peanut oil nourishes and smoothes the skin. You can even use it for eczema, it compensates for the lack of fat, provides sufficient moisture and relieves the symptoms.
Peanut oil is also suitable for dry lips. The complexion is immediately refined after the application of peanut oil.
Peanut oil is also a good base for massage oil: It absorbs slowly, so you can use it very sparingly. It also works well on its own and supplies the skin with important nutrients.
Peanut oil is also suitable for the hair: it forms a protective film around the hair, which makes the hair supple and stays healthy.
You can also use peanut oil to treat hard skin on your feet thanks to its softening properties. It is best to make a foot mask with peanut oil from one part peanut oil and two parts foot care cream and leave it on for at least ten minutes.
Peanut oil can also be used to make enemas that loosen constipation in the intestines – but only in consultation with a doctor.

Origin and production of peanut oil

Peanuts originally come from South America, where they have been cultivated for over 3000 years. By the way: Peanuts, as the name suggests, grow underground and are not really nuts, but peas.

Peanut cultivation is now widespread around the world. China and India are the largest producers, but peanuts are also grown in West Africa. In dry regions, the peanuts need irrigation because they need about 500 to 1000 millimeters of rainfall per year. The fruits of the plant, which is about 60 centimeters high, can be harvested between July and September. To do this, the whole plant is pulled out of the ground.

The peanuts are then dried for about two weeks to reduce the water content and thus increase the percentage of fat. They are then peeled, sieved and ground, and the oil is then either cold-pressed or extracted using heat in a refining process.

If you buy peanut oil, you should definitely make sure that you buy one that is organic. Then you can be sure that you are buying a high-quality oil. Ideally, the oil also has a Fairtrade seal that guarantees fair cultivation conditions.

You can find sorbitol in both natural and processed foods. We explain what you need to know about the substance.

origin of sorbitol

Sorbitol, also called sorbitol, is a so-called sugar alcohol. It can occur, for example, when glucose (grape sugar) is broken down. Some fruits and vegetables naturally contain sorbitol, for example:
apples
pears
peaches
apricots
cherries
eggplants
green beans
broccoli
fennel
paprika
Cauliflower
white cabbage
The berries of the mountain ash contain a particularly large amount of sorbitol – these were used in the past to obtain the substance. Today, sorbitol is made from wheat or corn starch using chemical processes.

How and where is sorbitol used?

Sorbitol has some special chemical properties that make it a popular additive in food and cosmetics.

Specifically, it is about these properties and products:
Sorbitol is sweet but only has 2.4 calories per 100 grams, while regular sugar (sucrose) has four calories per 100 grams. In addition, it is metabolized independently of insulin, making it suitable for diabetics. That is why sorbitol is often used as a sweetener in low-sugar confectionery. You can also find it as a sweetener in ready-made sauces and mustard.
Sorbitol has hygroscopic properties, which means it binds water from the environment. Sorbitol is therefore often used to keep foods such as toast, but also cosmetics or toothpaste moist. Sorbitol is also a popular ingredient in toothpaste because, unlike normal sugar, it protects against tooth decay.
Sorbitol functions as a carrier for aromas and vitamins and is therefore used, for example, as a basis for dietary supplements.
Sorbitol is mainly used as an emulsifier in detergents. It ensures that greasy residues can be better dissolved.

How do you recognize sorbitol?

Sorbitol or sorbitol is not always literally seen in ingredient lists. Instead you will often find the E number E420. Sorbitol may be used without restriction in the foods mentioned above.

There are also many compounds that contain sorbitol, with substances numbered E432 to E436 being particularly common.

Sorbitol – low-calorie sugar substitute?

As mentioned, sorbitol is particularly popular as a sugar substitute – it is metabolized independently of insulin and does not cause tooth decay. It is also true that sorbitol contains fewer calories than sugar. However, its sweetening power is only half as great. That’s why you need more sorbitol to achieve the same sweetness. So sorbitol is not a low-calorie substitute for sugar.

Incidentally, this is one reason why the German Society for Nutrition is against offering special foods for diabetics. So far, there is no evidence that foods with sugar substitutes are beneficial for diabetics. Instead, diabetics, like everyone else, should eat a balanced diet.

Side effects and sorbitol intolerance

On products that contain sorbitol, you will often find this warning: “Excessive consumption may have a laxative effect.” The reason for this is that as little as ten grams of sorbitol per day (as much as there is in four prunes) can cause digestive problems such as diarrhea or flatulence as well can cause headaches and fatigue. Such large amounts cannot be fully digested in the small intestine and some end up in the large intestine. The microorganisms resident there then form flatulent gases from the sorbitol. Caution: Only if a product consists of ten percent or more sorbitol does the information on the laxative effect have to be given.

People who suffer from sorbitol intolerance or intolerance must be particularly careful. The absorption of sorbitol in the small intestine is impaired here, so that even significantly smaller amounts of the substance can trigger the symptoms mentioned above. If you suffer from sorbitol intolerance, you should not only avoid sorbitol, but also other sugar alcohols such as xylitol or erythritol.

People who suffer from fructose intolerance should also avoid sorbitol, as it also impairs the absorption of fructose. Especially people with a hereditary (hereditary) fructose intolerance should be careful. With this form of intolerance, fructose can be absorbed in the intestines, but cannot be broken down properly in the liver. What does this have to do with sorbitol? The substance is broken down in the body into fructose.

Rice germ oil is still relatively unknown in this country. The sustainably produced oil can be used in a variety of ways in the kitchen and cosmetics.

How is rice germ oil obtained?

Rice germ oil is obtained from rice bran. Rice bran is the seed coat, embryo and pericarp of the rice grain. The rice bran is the part of the rice grain that is husked away in the production of white rice. By processing the rice bran into rice germ oil, the actual waste product can still be recycled.

Depending on the rice variety, rice bran contains between 16 and 32 percent oil, which can be either pressed or solvent extracted. It is important for the production of high-quality rice bran oil that the oil manufacturer processes the rice bran as quickly as possible after it has been husked.

Rice bran naturally contains fat-splitting enzymes, lipases. Lipases release individual fatty acids that give the oil a rancid taste. To prevent this, the rice bran is briefly heated to 130 degrees Celsius to deactivate the fat-splitting enzymes. Not only do enzymes decompose at this temperature, vitamins are also lost.

What are the ingredients of rice germ oil?

Native rice germ oil is rarely found commercially because it has a very distinctive smell. Refined rice germ oil, on the other hand, is almost odorless with a slightly yellowish hue. In the course of refining, the oil manufacturer removes the unwanted free fatty acids from the rice germ oil.

But ingredients that are said to have a positive health effect are also lost in the process. For example, refined rice germ oil has less than five percent of its original gamma-oryzanol content. As an antioxidant, gamma-oryzanol protects the body from free radicals and is used to improve blood lipid levels due to its cholesterol-lowering effect. The proportion of vitamin E also decreases in the course of oil refining.

The composition of rice germ oil is similar to that of argan oil. The dominant fatty acids are oleic acid, linoleic acid and palmitic acid. All of these fatty acids are saturated and monounsaturated fatty acids. Rice germ oil has only a small proportion of oxidation-prone polyunsaturated fatty acids, so it can be kept for up to twelve months.

Where is rice germ oil used?

The cosmetics industry often uses rice germ oil in sunscreens and skin protection creams. For this purpose, the refined rice germ oil is again enriched with the y-oryzanols lost during refining. These protect the skin from the sun by absorbing UVA and UVB rays. The likewise high proportion of phytosterols ensures that rice germ oil is also effective against skin irritation and itching. Rice germ oil can also be used to make soft soaps with a creamy foam.

You can also use rice germ oil in the kitchen as frying oil. Because it’s refined, it can be heated to high temperatures, so you can use it to sear and deep-fry food. Rice germ oil is relatively tasteless and is therefore particularly suitable for the production of mayonnaise.

From a sustainability point of view, rice germ oil is recommended because it is a recycled waste product. In order to avoid long transport routes, you should make sure that the rice used was grown in Europe and processed into oil there. Despite everything, domestic oils such as rapeseed oil remain better than rice germ oil.