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The dandelion plant is a true remedy. Because it not only helps against many physical ailments. Therefore, dandelion milk and dandelion tea are effective insider tips with a positive effect on your body. Consequently, you should eat dandelions more often.

The yellow “weed” is a great home remedy for detoxification, fighting fatigue, and digestive problems. Because it has a digestive, metabolism-enhancing, and blood-cleansing effect. Therefore, the versatile use of the dandelion plant in the household is worthwhile.

The effect on the body

The ingredients of the miracle plant have a healing effect on your organism. Because they are digestive, metabolism-enhancing, hypotensive, blood-purifying, cholagogue, and diuretic. And thanks to the detoxifying effect of the dandelion and the simultaneous supply of the organism with important vitamins and minerals through the dandelion, you can achieve two important steps at the same time. You remove unwanted toxins from your body and at the same time add important substances to your body that it needs every day.

What do the bitter substances do in the body?

Centuries ago, people used the healing powers of the plant, e.g. to combat jaundice. The entire plant, which can be up to 50 cm high, can be used as a medicine. The bitter substances contained in dandelion are very rare in nature.

These bitter substances are called Eudesmanolide Tetrahydroiridentin B or Germancranolide Ainslioside. The root also contains mucilage, sugar, and inulin, especially in autumn. In contrast, the herb contains potassium. Overall, bitter substances have a positive effect on digestion and gallbladder activity. Also, note the healing power of real chamomile.

Application of the dandelion plant

The dandelion is versatile and its ingredients are very valuable for your body. Therefore, we will show you how you can use the dandelion plant for you and your health. Consequently, you can fight health problems and benefit from dandelion. Also, note the application tips for sage and other tips on natural medicinal plants as home remedies.

1) Dandelion for wound healing

Dandelion is a miracle cure, especially on the skin. Since the plant has anti-inflammatory and antibacterial properties, it can also be used to treat wounds. Consequently, the wounds are not only disinfected but infections are also prevented. In addition, note what to do in the event of burns.

2) A remedy for warts and corns

The juice in the leaves and stem is called dandelion milk. And this dandelion milk is incomparable in the treatment of corns or to fight warts. Consequently, wet the affected areas with the plant sap two to three times a day. After several weeks of use, warts and corns have disappeared from the skin.

3) Dandelion Milk for Itching

If you are plagued by mosquito bites or other itchy insect bites, moisten them with dandelion juice as well. So you can effectively combat the itching on the skin. If the juice is not enough, you can chop the entire dandelion plant in a blender. Then apply the pap, just like the juice, to the affected area.

4) Detoxify the body with dandelion

The dandelion with all its components has a cleansing effect on the liver and kidneys. Consequently, it serves you as a useful means of detoxifying the body. And you can use the root, especially for liver problems and digestive problems. The active ingredients and the diuretic effect of the leaves ensure that the body is cleansed. Accumulated water and toxins are flushed out of the body.

5) Stimulate digestion and fight constipation

The bitter substances in the plant cause more saliva and stomach acid to be produced. At the same time, digestive enzymes and digestive hormones are released. This stimulates the activity of the gallbladder. The activity of the gallbladder and the enzymes and hormones are responsible for an increased appetite. This stimulates digestion and dandelion tea is a good remedy for constipation.

6) Good remedy for urinary tract

Since the dandelion has a strong diuretic effect, but at the same time provides important minerals, it is better than synthetic diuretics. As a result, the kidneys are well flushed with it without chemical drugs. And in naturopathy, it is used as a remedy for urinary tract infections or an irritable bladder. In line with this topic, also note valuable tips against bladder weakness.

7) Instructions for making dandelion tea yourself

If you struggle with an uncomfortable feeling of fullness after a high-fat meal or if you are plagued by annoying digestive problems, then drink dandelion tea. This is because it aids in digestion and can alleviate symptoms. Consequently, we have instructions on how to make healthy dandelion tea yourself. Read how you can quickly bring hot tea to drinking temperature.

Dandelion is not only beautiful to look at, but also edible. It’s healthy and even tasty. We explain what the plant has to offer and how you can eat it.

In order to find dandelions, it is often enough to go into your own garden. It is known for its yellow flowers and sticky, white sap that often turns fingers brown when touched. But have you ever thought about eating the plant?

How does dandelion affect the body?

Dandelion grows in many places: Whether in gardens, at the edge of the forest or on the street – you can find the plant almost everywhere. At the end of April/beginning of May the lion’s number blooms, but you can see it until autumn.

The plant not only looks beautiful, you can also eat the dandelion. It is even particularly healthy and can be a tasty addition to many dishes. There are many different uses for the plant.

The bitter substances it contains also stimulate the metabolism and promote digestion as well as kidney and bladder activity. The dandelion is also used because of its digestive properties, as the plant reaches the large intestine undigested.

How healthy are dandelions?

The dandelion is not poisonous, you can eat leaves, flowers and roots
The milky sap contained in the flower stalk is also non-toxic. However, the juice can leave unsightly stains on clothing that are difficult to remove.

The root of the plant in particular contains many healthy ingredients such as inulin, vitamins B, C and E and many carotenoids. The flowers and leaves are very rich in minerals such as potassium, zinc and copper. This makes dandelion a valuable dietary supplement.

How to cook dandelion

The bitter substances contained in dandelion ensure that the leaves have a slightly bitter taste. The flowers, on the other hand, are even slightly sweet.

The leaves can be cooked or used raw. They are particularly suitable as an addition to a green salad, but they also enrich a pesto. If the leaves are to be cooked, they must first be washed. Then you can put them in boiling water for ten minutes.

If you roast the roots in a pan, they can be ground up well. Then you can even make a kind of coffee out of it.

Conclusion

Dandelion is healthy and can be used in a variety of ways in the kitchen. The next time you see the plant, pluck it off and try one of the preparation methods.

The special thing about dandelion honey is that it is actually not real honey. Instead, it’s a mixture of sugar and dandelion flavor in syrup form. We reveal how you make the vegan “honey” yourself.

General information about dandelion honey

In contrast to bee honey, dandelion honey does not contain any animal components and is therefore vegan. However, it tastes similar to real honey and has a similar consistency – hence the name.

Collecting dandelion flowers requires some effort. But it’s worth it. When collecting, make sure that:

  • you collect the dandelions in places with little or preferably no traffic.
  • you take the young, juicy blossoms.
  • you don’t remove the whole plant. Unless you want to remove the dandelions from your vegetable beds.

The flowering period of the dandelion is in April and May.

Dandelion honey recipe

First, you need enough dandelion flowers – depending on how much “honey” you want to make. For starters, 200 grams should be a good guideline.

You also need:

  • 1 liter of water
  • 1 kg of sugar
  • 1 half organic lemon

Proceed as follows:

Put the flowers in a pot and pour the water over them.
Cover the pot with a lid and let the mixture steep for about two hours.
Bring the mixture to a boil and then let it cool down again.
Let the water and dandelion blossoms sit overnight and drain the blossoms with a colander.
Add the sugar and some grated zest of the lemon.
Bring the mixture to a simmer.
To test whether the mixture has the right consistency, you can put a small amount on a plate and let it cool. If the consistency is similar to that of “normal” honey, then the dandelion honey has simmered long enough.
If it is not firm enough, let the mixture simmer a little more and test the consistency at regular intervals.

Store dandelion honey properly

There are a few things to note:

  • Use sterilized jars to bottle the “honey.”
  • Be careful not to pour the dandelion honey into jars that are wet or too cold. Otherwise, the spread will crystallize. Therefore, use well-dried glasses.
  • Protect the “honey” from too much light and heat as well as cold. Store it in the closet or pantry. It can be kept there for about a year.