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Coffee Capsules – Enjoying Coffee at The Expense of The Environment?

In addition to coffee pods, coffee capsules are also very trendy. But this one is criticized because the capsules produce a lot of waste.

A controversial trend in the coffee market – the coffee capsules

Fast, uncomplicated coffee is trendy. No wonder, after all, fewer and fewer people are taking the time to have a relaxed breakfast in the morning. Instead, it has to be quick at this time of the day. The portion coffee machines are just what they need here and are therefore real bestsellers. Whether with pad or coffee capsules, the desired product only has to be inserted and after a few seconds the coffee will bubble into the cup. There is no need for time-consuming preparation or follow-up work. The stylish coffee machines are particularly popular in single households, but they are also very popular as a supplement to the classic filter machine. However, the capsule machines have come under criticism for various reasons. Is this criticism justified?

The history of coffee capsules

The history of coffee capsules is closely related to the food company Nestlé and the associated label Nespresso. After the Second World War, the filter coffee machine dominated German households for a long time. But the first portion coffee machines were developed as early as 1970. Nestle also experimented with the first capsules from 1970 and applied for a patent for them. The market launch took place in 1980. Initially, sales were rather sluggish. It was not until the 1990s that the coffee capsule became more and more popular. The reason for this was not least the intensive advertising campaigns with George Clooney, among others. Since then, coffee from the capsule has been a worldwide success. For a long time, Nestlé was unrivalled. Only when the patents expired did a battle for market leadership in the coffee capsules area develop.

This is how the coffee capsule works

Coffee capsules only work with special coffee machines. Usually only one capsule of the same brand fits into the corresponding coffee machine. To enjoy the coffee, hot water is pressed into the capsule at high pressure. The coffee is brewed in the capsule itself. As soon as the maximum pressure is reached, the aluminum capsule ruptures and the drink flows into the cup. Due to the different capsule sizes from 40 to 110 milliliters, different portions are possible. Of course, the coffee capsules are available in many different flavors

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Maldives

Can you find any influences from the Maldives’ tropical environment or agriculture in the cuisine?

Introduction: Exploring Maldives’ Cuisine

The Maldives is a tropical paradise that has become increasingly popular among tourists for its stunning beaches and crystal-clear waters. However, this archipelago in the Indian Ocean has much more to offer, including a unique cuisine that reflects the country’s rich cultural and natural heritage. Maldivian cuisine is a fusion of Indian, Sri Lankan, Arabic, and African influences, with a strong emphasis on seafood and coconut-based dishes. In this article, we will explore how the Maldives’ tropical environment and agriculture have shaped its cuisine.

Maldives’ Tropical Environment and Agriculture

The Maldives is a group of islands that spans across 90,000 square kilometers, with over 99% of its territory covered by water. As a result, the country’s cuisine relies heavily on seafood, especially tuna, which is the mainstay of Maldivian cuisine. In addition to tuna, other popular fish used in Maldivian cuisine include mahi-mahi, barracuda, and reef fish. Maldivians also catch and consume a variety of shellfish, such as crab, lobster, and squid.

Aside from seafood, coconut is another essential ingredient in Maldivian cuisine, as coconut palms are abundant in the country. Every part of the coconut tree is used in Maldivian cooking: the flesh, milk, and oil are used in curries, chutneys, and desserts, while the shells and husks are used to make plates, bowls, and other household items. In addition to coconut, other fruits and vegetables grown in the Maldives include bananas, papayas, mangoes, and yams.

Fish: The Mainstay of Maldivian Cuisine

As previously mentioned, fish is the centerpiece of Maldivian cuisine. The Maldives’ location in the Indian Ocean has made it a prime spot for fishing, and the country has a long history of sustainable fishing practices. Fish is typically cooked in a curry or grilled and served with rice. Mas huni, a popular breakfast dish, is made from mashed tuna, grated coconut, onion, and chili, and served with flatbread. Another traditional dish is garudiya, a clear fish broth made with tuna, curry leaves, and lime.

Coconut: A Versatile Ingredient in Maldives’ Cuisine

Coconut is an incredibly versatile ingredient in Maldivian cuisine, used in both sweet and savory dishes. One of the most popular coconut-based dishes is called roshi and mas huni, which consists of flatbread served with mashed tuna, grated coconut, onion, and chili. Other coconut-based dishes include kiru sarbat, a refreshing drink made from coconut milk, sugar, and rose water, and fihunumas, a dessert made from coconut, sugar, and cardamom.

Spices: The Flavorful Touch to Maldivian Dishes

Spices are another critical aspect of Maldivian cuisine, adding depth and complexity to the dishes. Curry powder, cumin, coriander, and turmeric are commonly used in Maldivian cooking, as well as pandan leaves, which add a fragrant, nutty flavor to rice dishes. Chilies are also a staple in Maldivian cuisine, used to add heat and flavor to curries and chutneys.

Conclusion: Maldives’ Cuisine: A Fusion of Nature and Culture

In conclusion, Maldivian cuisine reflects the country’s unique blend of cultural and natural influences. The tropical environment and abundance of fish and coconut have shaped Maldivian cuisine, while Indian, Sri Lankan, Arabic, and African spices and flavors have added depth and complexity. Whether you’re a seafood lover or a fan of coconut-based dishes, Maldivian cuisine is sure to delight your taste buds.

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Lifestyle

10 Tips: How to Save Paper in Everyday Life

What is the best way to save paper in everyday life? We have 10 tips for you on how you can easily reduce your paper consumption. This is not only good for the environment, but also for your wallet.

Why is papermaking problematic?

In order not to have a bad conscience with notes, exercise books or college pads, you can use recycled paper as a first step. Paper can be recycled up to seven times before it becomes too fragile.

Another advantage: With recycled paper you are not only doing something for the environment, but also for your wallet. As a rule, recycled paper is cheaper than fresh fiber paper. You can also protect the environment with good alternatives. Still, it’s best if you put as much effort into saving paper as possible.

Save paper in everyday life: 10 tips

It doesn’t take a lot of effort for that. With these 10 everyday tips, saving paper becomes child’s play:
Use scraps of paper: Does every note really need its own piece of paper? There are now many ways to digitally record shopping lists and to-do lists. However, if you can’t do without a piece of paper, you shouldn’t throw away half-written sheets immediately. Better to cut them in half or use the back side again. So you also have a piece of paper at hand for the next note.
Printing: When printing, you can also ask yourself whether you really need to print the document. If so, it doesn’t always have to be brand new paper. Do you perhaps have an already used piece of paper that you can print on the back of? If this is not possible in some cases, such as important documents for work, recycled paper helps here again.
Avoid paper bags: It is no longer a secret that plastic bags should be avoided. But only a few know that paper bags are not necessarily better either. That’s because few bags are made from recycled paper and they’re almost always made from virgin fiber paper. So it is best to make sure that you always have your own fabric bag with you.
Cloth instead of paper: You can save paper by using cloth handkerchiefs instead of handkerchiefs and by using a rag more often instead of kitchen roll. Both can be washed and reused.
“No advertising”: You often have unwanted brochures, catalogs and magazines in your mailbox. Instead of throwing them away without comment, you can cancel them by phone or by writing to them. It also helps to put a “No Ads” notice on the mailbox. This is how you avoid unwanted mail.
Waste separation: Used paper is a valuable raw material and should therefore be disposed of separately. For example, the following do not belong in the waste paper: beverage cartons, receipts and pizza boxes.
Save paper in the office: Huge amounts of paper can also be saved in the office. If you scan forms or store digital documents on external storage and make regular backups, you don’t have to print them out and file them in folders.
Reuse newspaper: After reading the newspaper in the morning, you don’t have to throw it away right away. More and more people are using these as an alternative to wrapping paper. It looks beautiful and is also sustainable. Newspaper can also serve as protection to pack fragile items.
Reduce wrapping paper: In addition to newspaper, you can also use alternatives to lovingly wrap gifts for your loved ones. Pack them in cloths or cloth bags, for example.
Avoid ordering on the Internet: Order as little as possible on the Internet. Cardboard boxes and packaging are made of corrugated cardboard, which cannot be recycled. It is therefore better to support local trade in your area and save paper at the same time.
It already helps to realize how valuable paper is and that it doesn’t take much effort to break everyday routines. With these small things you can already relieve the environment a lot.

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Lifestyle

The Optimal and Safe Sleeping Environment for the Baby

A safe sleeping environment for your baby is important. A baby spends a lot of time sleeping. Accordingly, not only the sleeping recommendations for babies but also the optimal environment.

The sleep phases are not only important for babies for their development. Parents can also use these sleep phases to get a little rest and gain new strength.

Improved sleep for your baby

A good night’s sleep is important for your newborn’s development. The little body collects new energy and strengthens its immune system. The growth hormone is also released during the deep sleep phase and important learning processes take place. It is also a good opportunity for parents to recharge their batteries. Accordingly, you should guarantee a safe sleeping environment for the baby and follow sleeping recommendations. But here, too, it is true that the baby’s sleeping rhythm can be very individual. Consequently, we have collected the most important tips for you.

1) Baby’s sleeping environment: bedroom

An infant really only needs its own room if the father’s or mother’s night’s sleep is disturbed by the sounds of breathing and movements. Otherwise, you can let your newborn sleep in the parents’ bedroom. Sleep experts confirm that babies love to lie close to their parents. They are not disturbed by their rhythmic breathing, rather these sounds have a calming effect on them.

The room temperature of the bedroom should be about 18 degrees, and there should be calm here. It is also important that there is enough fresh air in the room and that it is not too dry. The room should be aired thoroughly before the baby is put to bed so that it does not get too drafty for the baby. It is also important that it is a completely non-smoking room. Also, note other tips for a good and healthy sleep.

2) The right sleeping position

You should lay your baby on his back to sleep for the first year. Because that’s the best way for it to breathe. Meanwhile, lying on your side and stomach is discouraged. This is intended to counteract sudden infant death. However, if your baby likes to fall asleep in these positions, you should turn them onto their back as soon as they fall asleep. You can also find out which is the healthiest sleeping position for adults.

3) safe sleeping environment with a matching baby bed

At first, it can be a suitable extra bed, later a bed of your own. For an optimal sleeping environment for the baby, nests, bed canopies, pillows, and large cuddly toys do not belong in the baby bed. Because these objects can slip on the child’s face and impede his breathing. A high-quality mattress is also very important for the baby bed. It should be a firm but at the same time, elastic base so that the baby lies on it in an anatomically correct manner. Since small babies are very sensitive, it is advisable to only choose a mattress that does not contain any harmful substances. Here it is advisable to pay attention to DIN standards and seals of approval. Also, read our comparison of different bed types.

4) Baby sleeping bag or blanket

Many midwives recommend a sleeping bag instead of a blanket. Its advantages are obvious. An infant can kick off a blanket but not a sleeping bag. Sleeping uncovered for a long time can cause health problems for a sensitive baby. Furthermore, the blanket can easily slip over the infant’s head and obstruct breathing. In contrast, a sleeping bag does not slip. But here the size of the sleeping bag is decisive and should be chosen carefully. Here you will find further useful information about baby equipment.

5) Optimal sleeping environment through appropriate clothing

The right clothes for sleeping are also important for the baby. Consequently, your baby’s clothes should not be too thin and not too thick. While your baby will notice when he’s too cold, overheating can be more challenging to spot. To find out the baby’s temperature, place your fingers between your child’s shoulder blades. It shouldn’t be too cool and sweaty here. A diaper and pajamas are usually enough for sleeping. In addition, note our useful tips for newborns.

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