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10 Creative Waffle Ideas for Every Taste

Who doesn’t love her? Whether sweet or savory – waffles are quick to prepare and can be varied. So that you don’t run out of ideas for great waffle creations, we have put together great recipes for you here. Have fun browsing and baking!

Perfect for Sunday brunch, an extended breakfast, or as a delicious sweet or savory lunch or dinner: waffles! The crispy pastries always go well, which is why we have put together ten creative waffle recipes for all waffle fans. Enjoy your meal!

1. Hearty!

With these cute heart waffles, you will certainly make everyone happy. The fruity berry cream with cream cheese, whipped cream, and white couverture round off the taste perfectly.

2. From the sea

Tomatoes, mushrooms, and shrimp from the pan on a delicious pumpkin waffle – that sounds good, doesn’t it? The spicy dough is refined here with grated pumpkin pulp.

3. Great tuber

These delicious waffles contain not only flour and eggs but mashed potatoes. Adding parsley and carrots rounds it all off. A Greek herbal yogurt rounds off the waffle enjoyment perfectly.

4. Springtime pleasure

Hearty spinach waffles make a delicious main course with white asparagus, a lemon butter sauce, and pine nuts.

5. Are they cute!

Chocolate always works, right? If you feel the same way, you should definitely try our delicious chocolate waffles with cream, chocolate shavings, and orange!

6. Cherry, cherry

Fluffy waffles with hot cherries – this combination is always a hit. Of course, you can also use other fruits instead of cherries and make a berry sauce, for example.

7. Veggie and Spicy

Here feta, yogurt, and spring onions end up in the waffle batter and make the crispy pastries together with the delicious quark radish dip a successful veggie dish.

8. Savory & Nutty

These crispy waffles are topped with yogurt, radishes, and spring onions, which gives them an extra special touch. Aromatic hazelnuts round off the hearty pleasure perfectly.

9. Salmon with a difference

Spicy waffles with dill and potatoes and smoked salmon, cucumber, fennel, and rocket on top. Try this slightly more unusual variant – you won’t regret it!

10. So exotic

Juicy waffles, fruity passion fruit, and crunchy pistachios – whether for breakfast, coffee or dessert, this creation is always a good choice.

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Food

Deficient Gourmet Oils! Almost Every Second Fails

Instead of sunflower or rapeseed oil, many culinarians use more unusual varieties such as linseed, sesame, or walnut oil. They want to give their dishes the finishing touch and enjoy the special aroma. But the Stiftung Warentest has now found that many of the gourmet oils have not earned their high-class reputation at all – two linseed oils should not even have been sold.

Gourmet oils in the test

A total of 25 gourmet oils were put to the test, including five argans, six linseed, five sesame, three grapeseed, and six walnut oils – 16 of which were awarded the organic seal. The gourmet oils were tested according to sensory and chemical aspects as well as the content of harmful substances and the declaration.

The result

The evaluation of the gourmet oil test is devastating: more different pollutants were found than ever before. The palette ranges from questionable solvents to carcinogenic substances and mutagenic substances. Two tested linseed oils should not have been sold at all due to their high content of polycyclic aromatic hydrocarbons (PAH).

But it wasn’t just the chemical results that were extremely sobering: many of the gourmet oils tested were also unconvincing in terms of taste. Two linseed oils from the organic range were rated with a smell and taste of essential oils and fir – rating: poor. The testers found the taste and smell of the two most expensive gourmet oils in the test, argan oils for 95 euros and 112 euros per liter, to be cheesy – they also failed.

Only seven of the 25 gourmet oils tested were rated as “good”: including two each of argan, walnut and sesame oils as well as one linseed oil – all from organic farming and unrefined. However, the organic seal does not automatically mean a good gourmet oil, because seven defective varieties also carried it. The detailed test results of the gourmet oils are available here.

Tips for using gourmet oils

  • Purchasing: Gourmet oils that are labeled “cold-pressed” or “native” are very tasty
  • Storage: Gourmet oils are less suitable than standard oils for cooking. Sunflower or rapeseed oils should be used there, as they are heat-resistant and health-promoting
  • Use: It is best to keep the gourmet oils tightly sealed in a dark and cool place
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Food

DIY: 5 Hearty BBQ Rubs for Every Taste

With these great spice mixtures, your next barbecue evening is guaranteed to be a complete success! You can make delicious rubs yourself with little effort.

The term “rub” originally comes from the American. It refers to a dry spice mixture that is rubbed into food – hence the name “Rub”. Rubs serve as a strong flavor carrier for the respective dish. In addition, the BBQ rubs form an aromatic and spicy crust on the food during the grilling process.

With our spicy BBQ rubs, every grilled item becomes a relaxed pleasure, because the preparation is incredibly easy and can be done in no time at all. Try our spicy spice mixes for meat, fish, or vegetarian dishes!

1. Fiery Steak Rub

This dry spice mix is ​​perfect for the grill classic steak. The combination of curry, mustard, and pepper gives the meat a unique spiciness and a crispy crust.

For two steaks you will need:

  • 2 tbsp freshly ground black pepper
  • 2 tbsp salt
  • 1 tbsp garlic powder
  • ½ tsp curry powder
  • 4 tbsp mustard powder

Preparation: Mix all the ingredients together, roll the steak in the spice mixture, and grill as desired.

2. Sweet and spicy BBQ rub for tender chicken steaks

For all those who want to keep their slim figure when grilling, here is a delicious variant that is ideal for marinating chicken.

Ingredients for four servings:

  • 1 tsp cumin
  • 1 tsp sweet paprika powder
  • ½ tsp garlic powder
  • ½ tsp chili powder
  • ¼ tsp ground cinnamon
  • ¼ tsp salt

Preparation: Roll the meat well in the mixture and grill.

3. Peppery Salmon Rub

Our salmon seasoning turns a conventional salmon fillet into an aromatic delicacy. Incidentally, the pepper has a stimulating and accelerating effect on the metabolism and is therefore absolutely beneficial for our summer figure!

Ingredients for four servings:

  • 90 grams of brown sugar
  • 2 tsp freshly ground red pepper
  • 1 tsp freshly ground pepper
  • 1 tsp mustard powder

Preparation: Mix all the ingredients and turn the salmon into it.

4. Soy rub for juicy tofu steak

For everyone who likes to grill vegetarians: Our soy rub for juicy tofu steak gives your barbecue the necessary spice!
We also use liquid ingredients for juicy tofu. The tofu can absorb this wonderfully and becomes a taste highlight!

Ingredients for four servings:

  • 65 ml soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp minced garlic
  • 1 tbsp paprika powder
  • 2 tsp freshly ground black pepper
  • 1½ tsp salt
  • 1 tsp garlic powder
  • 1 tsp cayenne pepper
  • ½ tsp dried oregano
  • ½ tsp dried thyme

Preparation: Mix the liquid ingredients and place the tofu in it for 30 minutes. Meanwhile, mix the dry ingredients and then roll the tofu in it.

5. Fruity BBQ rub for watermelon

This fruity and spicy blend of spices is particularly suitable for adding an exotic variety to the grill. The watermelon can be perfectly combined with grilled chicken steak.

Ingredients for five servings:

  • 1 tbsp salt
  • 1 ½ tsp chili powder
  • grated zest of a lemon
  • juice of a lemon

Preparation: Mix the ingredients and turn the watermelon in it. Grill these for a minute or two on each side. Then take the melon off the grill and drizzle the lemon juice over it.

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Food

Intestinal Bacteria in Every 5th Cup!

For most people, the first course in the morning in the office leads straight to the kitchen: there is hot coffee or tea to start the day awake. But there are also unwelcome guests waiting in the coffee cup from the communal kitchen because almost every fifth person is infected with intestinal bacteria!

Intestinal bacteria in every 5th cup!

Bacteria from the toilet actually have no place in the kitchen – but they can still be found, especially on coffee cups in the office. One in five cups is said to be contaminated with the intestinal bacterium Escherichia coli (E. coli), as reported by SWR.

If you don’t wash your hands thoroughly after going to the toilet, the bacteria will of course also be transferred to cups, cutlery, etc. in the communal kitchen. Even the washing cycle in the dishwasher does not kill all germs, since often only the short rinse program is selected at a low temperature – a fact that is particularly disgusting.

Tips for more hygiene

If you want to turn off the disgust alarm in the kitchen, you should follow these important tips. The Federal Institute for Risk Assessment (BfR) recommends hygiene when dishwashing:

  • Putting dishes in a dishwasher is better than washing them by hand. A temperature of 60 to 65 degrees should be reached in the machine so that the dishes are hygienically clean again
  • Use different towels to dry hands and dishes
  • Conventional washing-up liquid is sufficient for use, antibacterial agents are not necessary
  • Replace dishwashing brushes and clothes regularly. Clean dishwashing brushes in a dishwasher, wash dishcloths in the washing machine at 90 or 95 degrees
  • Occasionally microwavable chopping boards or sponges to sanitize. To do this, place the items in the microwave for at least two, maximum of four minutes at the highest level
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Lifestyle

Extremely Gross: 10 Things Every Couple Secretly Does

Many couples do things that they don’t tell other people – because they probably wouldn’t find the behavior very tasteful. Do you feel caught?

Almost every couple secretly does these 10 things

Surely you and your partner also do some things that you don’t want to tell anyone else.

But many couples do “disgusting things”. These often occur:

Burping and farting was certainly taboo at first; but as couples’ everyday life slowly settles down, these needs are no longer held back.
“Do I stink?” is a question that many partners often ask each other. Both of them are not embarrassed to smell each other.
Going to the bathroom one after the other is thrown overboard after a while: While one person is sitting on the toilet, the other can still use the time for facial care or brushing their teeth in the bathroom.
After brushing their teeth, many couples help each other to remove the last bits of residue from between the teeth: After all, the teeth should be really clean.
In a relationship you share a lot: For many couples, this includes not only the clothes but also the towel.
Speaking of sharing: No razor to hand? Not a problem for most when in a relationship; in that case you simply take your partner’s razor.
For many couples, showering is one of those things that is overrated. Above all, the “dirty” sex is often particularly attractive for couples.
Got a pimple on your back or somewhere else you can’t reach? No problem, your partner can certainly help out.
There are hardly any unpleasant topics in the relationship: your partner can check whether you have warts on your butt with a scrutinizing look.
Many couples like to kiss each other intensively in the morning, even before brushing their teeth.

If you spend a lot of time and everyday life together, it is normal for the inhibitions between you to drop. So if you do some of these things, it can simply be an indication that you are just comfortable and you know that there is nothing to be embarrassed about in front of the other person: he/she loves you for who you are.

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Food

Olive Oil in the Test: Every Second One Was Deficient

Oko-Test tested 20 olive oils and the result is shocking. Mineral oil residues were found in every second oil. We have summarized all the important information and which oil you can confidently buy here for you.

Oko-Test tested 20 olive oils of the “extra virgin” quality class and came to a shocking conclusion: the testers found mineral oil in every second olive oil, the oils tasted rancid, did not correspond to their quality class, or contained plasticizers. Only two oils are recommended. Taste and smell were also tested.

Mineral oils in every second olive oil

The particularly questionable aromatic mineral oil hydrocarbons (MOAH) were found in half of the oils. They should not only be carcinogenic but also damage the genetic material. In addition, saturated hydrocarbons (MOSH/POSH) were discovered in every second oil, which accumulates in the human body and can damage our organs.

With these results, the question naturally arises as to how mineral oil residues get into the olive oil. During the olive harvest and during production, the fruits come into contact with MOAH, which is contained in the form of lubricating oil on harvesters or conveyor belts, among other things.

Which olive oil can you buy?

Only two olive oils came out as test winners with the rating “good” and met the criteria in terms of taste and smell to be called “extra virgin”. These are the following products:

  • Rapunzel Crete Virgin Olive Oil for 9.99 euros per 500 milliliters
  • Primoli I.G.P. Toscano Olio for 12.99 euros

More than half of the organic olive oils were rated “poor” and “unsatisfactory”. They tasted rancid, plasticizers, MOSH/POSH compounds, and MOAH residues were found.

At the moment there are only guidelines. Based on the test results, Öko-Test is now demanding limit values ​​for mineral oils in food.

When is an olive oil “extra virgin”?

Normally, as a buyer, you trust the description of a product, especially when it comes to a branded product. So if you as a buyer buy oil that says “extra virgin”, you also expect that the oil is “extra virgin”.

But what does “extra native” actually mean? This is the highest level of quality. It is pressed cold and therefore particularly gently and must not have any off-taste. The typical taste of olive oil is fruity, slightly hot, and bitter. Of course, the chemical quality of the oil must also be right. Olive oil can only be called “extra virgin” when all of these criteria are met.

According to the test results of the recognized olive oil panel, four of the olive oils tested were not allowed to use this designation because they tasted rancid or pungent.

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Food

These 5 Soups Kill Every Cold!

Autumn time is a cold season. These five soups will help you beat the common cold and get back on your feet quickly.

As soon as autumn is here, you can hear sniffling and coughing everywhere. When you have a cold, wrap up warm, go to bed, and sweat! These five soups will help you get over the cold quickly – because their ingredients work wonders!

1) Chicken Soup

Even our grandparents relied on the healing power of chicken soup for a cold: rightly so, because as researchers from the University of Nebraska found out, chicken soup inhibits very specific white blood cells that are jointly responsible for inflammatory processes in the body. Inflammation and swelling of the mucous membranes can be alleviated in this way.

In addition, a hot chicken soup eaten helps to fight the viruses that are responsible for a cold. The steam that rises from the broth also moisturizes the mucous membranes and loosens mucus in the airways.

An all-around healthy thing is chicken soup. It is important to prepare the soup freshly – instant soups do not have the same effect! If you don’t want to use a whole chicken, you can use chicken thighs.

2) Tom Kha Gai Soup

The spicy coconut soup from the Thai kitchen combines several cold killers: Fresh chili peppers contain capsaicin, which activates the blood circulation in the mucous membranes and helps against a stuffy nose, for example. The spiciness of the chilies also warms the organism weakened by colds.

The ginger contained in Tom-Kha-Gai also warms and has a preventive and healing effect. The essential oils found in ginger, called gingerols, are considered “nature’s aspirin” because they share a similar chemical structure. Ginger also has an anti-inflammatory effect. You can also easily prepare tom ka gai soup yourself; you can get exotic ingredients like lemon grass and kaffir lime leaves in the Asian supermarket.

3) Lilacberry Soup

Lilac berry soup with semolina dumplings, freshly cooked by grandma, is one of the most beautiful childhood memories for many of us. The sweet, intensely tasting soup is not only balm for the soul, but also heats up the cold: Hippocrates is said to have used elderberries as a remedy, and Hildegard von Bingen also had them in her medicine chest.

The blue-black fruits, also called lilac berries depending on the region, have proven to be particularly effective home remedies for colds and flu, because the juice from elderberries has a sweat-inducing and fever-reducing effect.

For a concentrate, boil the ripe black-purple berries with water and sugar, continue to simmer for 15 minutes, and strain through a cloth. Suitable for juice or lilac berry soup. You can also buy ready-made elderberry juice. Drink warm lilac juice, especially if you have a fever. It is also ideal for a sweat cure. So wrap up warm, rest, and support the body’s immune system. Additional health bonus: Elderberries have a healing effect on coughs.

4) Kim Chi Soup

Hot, sour, hot as hell: The kimchi soup from your favorite Asian snack bar is a good ally when you are about to catch a cold. It not only contains plenty of chili but also kimchi (fermented Chinese cabbage).

Cabbage vegetables, such as broccoli, savoy cabbage, and green or Brussels sprouts, contain a lot of vitamin C and vitamin E, which support the body’s immune system. In addition, there are many minerals, B vitamins, and fiber in the cabbage heads.

5) Onion Soup

Onions are a true wonder weapon for the immune system: they contain substances that inhibit inflammation and loosen tough mucus – indispensable for coughs and colds. If you can’t manage onion juice – grandma’s home remedy for coughs and hoarseness – you can cook a nice onion soup.

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Food

Unnecessary Food Waste: That’s How Much Food Ends Up in The Trash Every Year

Food waste is a global problem. Far too often food ends up in the trash. A study shows that people who buy healthy food often throw away more. This wastes a lot of resources – and harms the environment.

Study shows: Fruit and vegetables in particular end up in the trash

The study examined the relationship between diet quality, consumer food waste and various sustainability measures. A look at the results shows that between 2007 and 2014 an average of 422 grams of food per person was thrown away every day.

Important resources are used to grow fruit and vegetables: in particular, irrigation water and pesticides are required more than for other foods. These resources are also wasted by throwing away fruit and vegetables – important resources that could have been used to grow other foods.

Wasted resources – simple household countermeasures

Accordingly, consumers who strive for high-quality nutrition are faced with the challenge of buying the right amount. Increased consumption of fruits and vegetables means buying more – which in turn increases the risk that some of it will go uneaten and end up in the trash instead. According to the researchers from the USA, this could be particularly difficult for consumers with little time and money and for families with children.

However, there are some approaches to counteract this. For example, you can enter exactly when which meal is prepared on a plan. This way you can plan better. In addition, consumers can find out how to store fruit and vegetables correctly so that the food does not become inedible. Another option is to freeze the food in between.

Impact: Waste also harms the environment

The “Federal Environment Agency” also warns against the careless disposal of food in the garbage: The authority emphasizes above all the drastic consequences this has for the environment: “More than 38 million tons of greenhouse gases are produced every year, a good 43,000 square kilometers of agricultural land are used, as well as 216 million cubic meters of water are consumed”, reports the “Federal Environment Agency”.

Conclusion: A healthier diet often goes hand in hand with increased food waste. Fruit and vegetables in particular often end up in the garbage. This not only wastes resources, but also harms the environment. However, with a few simple tips and a greater appreciation for food, this can be countered a little in the household.

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Food

Drinking Cola Every Day: This is What Happens to Your Body

Cola is the number one bestseller among soft drinks. But what actually happens when you drink too much of it? Here we tell you what lemonade does to your body.

Coke accelerates weight gain

The high sugar content in the soft drink, along with its equally high calorie count, can increase weight gain. With almost 9 grams of sugar per 100 grams of cola and a calorie content of 40 kilocalories per 100 milliliters, cola is a real calorie bomb.

In addition, the drink lacks vitamins and minerals, which in combination with an unhealthy diet can quickly lead to obesity.

Phosphoric acid damages teeth and bones

The high sugar content not only leads to obesity, but also to bad teeth. Because the sweetener settles on the teeth and thus creates the ideal breeding ground for bacteria. But the phosphoric acid contained in the soft drink also attacks the tooth enamel – even in small quantities.

If phosphoric acid is consumed in excess, it can inhibit calcium absorption and thereby promote bone formation. Calcium is particularly important for bone structure, so a deficiency can lead to a decrease in bone density and thus promote osteoporosis.

Blemishes are inevitable

In addition to hormone fluctuations and stress, an unhealthy diet is the main trigger for skin blemishes. Foods in particular that cause blood sugar levels to rise sharply promote acne and pimples. With its high sugar content, cola is particularly beneficial for annoying skin blemishes.
In addition, excessive sugar consumption can also affect the formation of wrinkles.

sense of taste deteriorates

The sweetness of the drink also has a negative effect on your sense of taste. Regular consumption of cola can even dull your taste buds at worst. This can mean that you no longer recognize other tastes as well.

nervousness and cardiovascular disorders

In addition to sugar, the soft drink also contains a high proportion of caffeine. If you not only drink cola but also other caffeinated drinks such as coffee or tea every day, it can quickly become too much. Because: A high caffeine consumption can cause serious damage to your health. According to a recommendation by the German federal government, you should not drink more than four cups of coffee a day. This corresponds to around 350 milligrams of caffeine.

If you exceed this amount, it can increase the pulse, which can result in a faster heartbeat if you regularly consume too much. This not only increases the risk of insomnia and nervousness, but also cardiovascular disease. Because a faster heartbeat can damage your vessels, which can also calcify your arteries.

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Lifestyle

8 Fashion Trends That Every Style-Conscious Woman Should Know

Fashion is constantly changing and what was considered chic last year may be out this year. Every woman knows the dilemma and knows that it can be difficult not to lose track of all the new fashion trends.

But all this is no reason to despair because luckily there are magazines like ours that know exactly what is important when it comes to fashion. Interested? Then read on, because in this article we would like to present 8 fashion trends for 2021 – a must for every style-conscious woman!

Comfortable suits in trend

As you might expect, the ongoing pandemic has also transformed the fashion world and this is reflected in the rise in popularity of suits, for example. There were and still are many women who wear the same clothes when working from home as they do in the office in order to stay motivated at work. However, suits are not exactly comfortable and in the home office, this is a bit annoying in the long run. It is therefore understandable that comfortable suits are constantly gaining in popularity because home office loungewear has its appeal. So why not opt ​​for a roomy cut and comfortable materials?

Casual and sporty everyday clothing remains popular

The athleisure look may not be as popular as it was in 2018, but it is almost impossible that it will disappear from the fashion world in the coming years because casual and sporty everyday clothing makes a lot in terms of feel-good factors. There are also good brands that focus primarily on style and a good example of this would be SikSilk Woman. The label’s women’s fashion is characterized by casualness and modernity, which goes perfectly with an athleisure look. A good choice would be the current sweatpants and tops. These are also super suitable fashion styles for modern moms.

Flower patterns are fun

Flowers in the home make you feel good and they are proven to be good for your health. So why not wear floral print clothes too? There is enough choice and the feel-good prints are currently in trend. In theory, tops with floral patterns are easy to combine, but to get the most out of the outfit, it is best to go for a body dress, because with this one you are guaranteed to leave a lasting impression.

Extravagant patterns are no longer taboo

Experimenting with patterns? For a long time, this was considered a fashion sin, but in 2021 it seems to be quite normal. Admittedly, combining patterns is not easy and you have to be careful that your outfit doesn’t end up looking overloaded. However, a little extravagance can’t hurt and it seems more in demand than ever at the moment. You do not dare the look? Then it is best to stick to different patterns of a color family because you cannot go too far wrong with them.

Wide cuts becoming more common

The effects of the pandemic are not only noticeable in the fact that comfortable suits are trendy, but in general, wide cuts are enjoying increasing popularity. This development is not surprising, because, in the home office, convenience is the top priority for many employees. How the “XL trend” ultimately expresses itself differs from person to person and baggy jeans or oversized trench coats, for example, are interesting. In addition, also note our fashion tips for chubby women.

Show your skin with bralettes

Bare midriffs are once again in fashion in 2021 and this time, thanks to bralettes, it’s particularly tight. The light bustiers without underwire and reinforcement are ideal for showing a little more skin. Style-conscious women know how to use this skillfully, but so that the stomach is not completely exposed, you should combine bralettes with high-waisted pants or skirts.

Skimpy skirts and shorts are more popular than ever

In 2021, tight skirts and shorts are more popular than in previous years, which is why they are a good option, especially in summer. However, with extremely short skirts and shorts, it is important that the outfit does not look too “naked”. To create a balance, long-sleeved blazers and blouses are ideal. Should it be colder, we also recommend wearing tights. When it comes to the design of the skirts and shorts, there is not too much to consider, but it is important that the garment matches the rest of the outfit. Basically, eye-catching colors like lemon yellow and extravagant patterns are a good choice – after all, you want to attract attention.

Theatricality for more drama

Messages can be spread with fashion and theatricality is enjoying increasing popularity in times of the pandemic. Fashion with imaginative drama is now very much in demand and that is not surprising as the individual pieces exude a high level of creativity. In addition, materials are used that are normally only rarely used in fashion. If you like it more extravagant, the theatrical look could be a good choice. For many fashion designers, the outfits are perfect for emphasizing the craftsmanship in fashion. So bring some drama into your wardrobe and enjoy theatrical productions, because you don’t need a catwalk for that! You can also let your own creativity run free and sew clothes yourself.

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