With these home remedies, your hair will grow faster and get a nice shine. If your hair is brittle, you don’t always have to go straight to the hairdresser. With these natural home remedies, which you also have in your kitchen, your hair will grow faster.
Hair can suffer, especially in summer: A lot of sunlight, frequent showers, and sweating can make your hair strawy and brittle. Don’t let that discourage you. Your hair can grow back shiny and strong. The following home remedies can boost your hair growth.
1. Healthy eating
Actually, this is not a home remedy just for your hair, but a must for a healthy life. Your hair and nails are made up of amino acids. A nutritional deficiency leads to hair loss. In addition, you should consume the following vitamins and minerals throughout your diet:

Zinc
Zinc is responsible for cell division and can accelerate hair growth. In the diet, it is found in nuts and meat.
Amino acids
They are also colloquially called proteins. They accelerate growth and are the building blocks of your hair. So it doesn’t work without it. All 9 amino acids must be absorbed for perfect hair growth. They are found in tofu, legumes, meat, and fish. If you like, you can also use a protein shake for optimal care.
Biotin
Biotin is crucial for blood flow to your scalp. This is how your hair roots get their nourishment. Biotin is found in oatmeal, nuts, and spinach. For those who are lazy, biotin is also available as a tablet for supplementation.
Vitamin A
Vitamin A promotes hair growth. It is found in tomatoes, apricots, and dairy products.
iron
Iron not only promotes blood formation but also accelerates hair growth. It is found in spinach, parsley, and mussels.
2. Brush properly
Proper hair care is important for healthy growth. The hair roots are sensitive and should not be damaged by vigorous brushing. Metal or plastic brushes should not be used. It is better to use brushes made of natural materials such as wood and natural bristles.
3. Regular haircuts
Haircutting has a positive effect on your hair health. If not trimmed regularly, split ends will form. In the worst case, it can later affect the entire hair. Regular cutting promotes your hair growth and the regeneration of your hair.
4. Hair grows faster with the proper shampoo
Silicones and other additives should be avoided in care products. They weigh down the hair and can hinder growth. Better to use natural care and styling products.
5. Hairstyle
Especially in summer, a ponytail or an updo cools you down. But be careful: If the hair is tied together too tightly, it can break and fall out. A ponytail that is too tight can be a reason for your hair loss. The hair root is damaged by the pressure and the hair breaks off. Instead, go for loose braids or wear your hair loose. Give your hair and hair roots a break from time to time.
6. Hair Masks
A hair mask helps to regenerate your hair, give it a new shine and accelerate hair growth.

Olive oil with rosemary
The mixture is heated in a cup. After that, the mask needs to steep for 3 days before being gently applied to the hair and scalp. After half an hour, the mask can be washed out again. The olive oil and rosemary support growth and ensure shiny hair.
Soybean mask
For this mask, soybeans are mashed with water in a blender. After that, the milk-like mask is applied to the hair. Soy contains all the important amino acids. Better than any conditioner, these absorb into your hair. Your hair will look healthier and feel softer after use.
Avocado mask for fast hair growth
For this mask, a ripe avocado is mixed with a little olive oil in a bowl. The mask is then applied to the hair and scalp. Avocado contains a lot of vitamin E and stimulates hair growth. The hair is cared for and shines after use.