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Pizza Margherita, salami or Hawaii? This decision is often not easy. But how about a sweet version for a change: Thanks to Dr. Oetker will soon be able to do this because from April the “Dolce al Cioccolato” – a chocolate pizza – will be in the freezers of the supermarkets!

Dolce al Cioccolato – the sweet seduction

Preheat the oven to 200 degrees, and slide in the chocolate pizza for eight to ten minutes – the sweet dessert is ready! On the thin “pizza crust” of the Dolce al Cioccolato, chocolate sauce, delicate shavings of milk chocolate, chocolate droplets and pieces of white chocolate combine to create a heavenly dessert for those with a sweet tooth.

The sweet sin can be divided into several pieces, served either pure or with ice cream and fruit and is an unusual change on the dessert or cake plate, as the company Dr. Oetker explained in his press release.

The chocolate side of pizza

The Dolce al Cioccolato presents itself optically from its chocolate side with every single one of its total of 300 grams, but the chocolate pizza should not be served too often to calorie-conscious people: With 320 kilocalories per 100 grams, this chocolate bomb is not exactly a lightweight.

Curious connoisseurs will definitely not want to miss out on the chocolate cake alternative from the frozen pizza ranks and will try them out together with family or friends.

Artificial meat – just a dream of the future or soon to be reality? Sounds absurd, but it is not at all unlikely that meat grown from stem cells will soon be on our supermarket shelves. Can Clean Meat be the future solution to problems such as factory farming, climate impact, and pollution?

What is Clean Meat?

When it comes to artificial meat, artificial meat, clean meat, or clean meat, San Francisco and Silicon Valley take the reins. The aim of the current developments is to produce artificial meat. In the future also be in such a way that consumers can afford it. And how? Instead of slaughtering animals, meat is to be grown in bioreactors using stem cells from pigs, poultry, and cattle.

Author Paul Shapiro published a book on “Clean Meat: How Growing Meat Without Animals Will Revolutionize Dinner and the World” in January and explains the idea in an interview with the BBC TV channel quite simply: “When you put stem cells in a test dish and fooling them into believing they are in an animal body, then they grow into muscle mass.”

The difference between real meat? There wouldn’t be, because “it’s real meat — only you don’t have to raise and slaughter animals for it,” Shapiro said. So no meat substitute. But how realistic is it that the production of Clean Meatworks in such a way that there is no loss of consistency and taste and the price of the end product corresponds to or at least resembles that of the current meat?

Memphis Meat, Mosa Meat & Co.

There are more and more companies trying to distance themselves from the idea of ​​factory farming and everything related to the subject as much as possible.

For example, the innovative company Beyond Meat is a Los Angeles-based plant-based meat substitutes manufacturer that produces a variety of plant-based protein-based foods.

Another start-up is Memphis Meat; a food technology company in San Francisco that grows sustainably farmed meat. The company has set itself the task of using biotechnology to produce various meat products. Microsoft founder Bill Gates and British entrepreneur Richard Branson, among others, have invested in Memphis Meat.

Proud price – $40 per gram

Memphis Meat launched the first clean meat hamburger in London in 2013 for around $330,000. It’s not an understatement to say that’s a lot of money. But now Memphis Meat is producing the artificial meat for $40 a gram, which is quite a difference from 2013.

Mosa Meats aims to sell a $10 clean meat burger patty by 2020. In the future, clean meat should be produced in such a way that it is reasonably priced for consumers and is on par with the prices of conventionally produced meat. (2)

Fight against climate change

Consume animal products without animals having to suffer? Sounds like a step in the right direction; also in the fight against climate change.

Various scientists believe that meat from bioreactors has many benefits for the environment and our planet. Not only could consumers get a grip on the danger of consuming contaminated meat from salmonella or other bacteria, but also the chance of a better climate balance.

No factory farming also means less water consumption, less deforestation, and a drastic reduction in the use of antibiotics.

Clean Meat: Does the concept have a catch?

When it comes to clean meat, some questions remain unanswered when it comes to the cost of development and research, and how long it will take for the first clean meat to be available at an affordable price to the consumer.

Some critics will probably also remark that it would make more sense to invest the time and money in improving the conditions of animal husbandry in the long term and in a sustainable way, and to advise people not to eat meat in large quantities, but rather to eat meat occasionally to enjoy certain respect.

Is the Clean Meat concept future-proof and can it help to improve it? If the ecological balance, nutritional value, and taste are good, that would be a huge success!

Imaginable artificial meat for consumers?

How do you think consumers react to artificial meat? Does clean meat trigger disgust or perhaps even positive thoughts in consumers? One thing is clear: it is unusual for everyone at first!

Hamburgers, nuggets, and pies are the smaller hurdle and arguably the fastest on the market. If it’s a juicy steak,

With the support of the Federal Ministry of Food and Agriculture and SELEGGT, the Rewe Group has now succeeded in presenting a market-ready method for sex determination in the hatching egg, which aims to end chick shredding in Germany. You can now buy respect eggs!

The Federal Minister of Food and Agriculture, Julia Klöckner, and SELEGGT Managing Director Dr. On November 8, 2018, in Berlin, Ludger Breloh and the deputy CEO of the REWE Group Jan Kunath presented the market-ready method for sex determination in the hatching egg. The SELECT process is a huge success in the fight against chick killing. You can find out exactly what the so-called respect eggs are all about here.

Consumers expect more commitment to animal welfare

In Germany alone, 45 million male chicks are shredded every year – their rearing is uneconomical because male chicks do not put on enough meat when fattened.

For this reason, the Federal Ministry of Food and Agriculture (BMEL) has been funding methods for sex determination of chicks directly in the hatching egg for years with a total of around five million euros. The aim of the procedure is that male chicks are not hatched and are killed immediately after hatching. Thanks to the SELECT process, there will be no need to shred chicks in the near future.

More and more people are speaking out against the killing of animals and factory farming – large retail chains are now trying to react to consumers, taking responsibility and playing an important pioneering role. buy respect eggs now
Customers can now buy the first free-range respect eggs in 223 Rewe and Penny stores (only in Berlin for the time being). The respect eggs “without killing chicks” have a seal on the packaging and each individual egg is marked with a “respect” stamp. By the end of 2019, these eggs will be available for sale in all German Rewe supermarkets and in the group’s own Penny stores.

The increase in the price of eggs is hardly noticeable to consumers. The 6-pack of respeggt eggs should only cost 10 cents more than a free-range pack of the same size.

Both the responsible Rewe manager and the SELEGGT managing director are in favor of wanting completely abolishing chicken shredding in Germany. To make this possible, they want to make the process available to the entire industry as a cost-neutral service as soon as it is mature.

Germany is thus the first to introduce a method that can end the killing of chicks in hatcheries. From 2020, the first hatcheries will be offered the patented process for use. Whether this will then also be mandatory for hatcheries or can only be used on a voluntary basis is still unclear and will probably cause further discussion in the future.

Select method: This is how the sex in the hatching egg is determined

The method is based on endocrinological sex determination in the hatching egg. The nine-day incubated egg is first checked for fertilization. Once it is fertilized, lasers are used to create a pinhole in the incubator and a small amount of allantoic fluid is removed.

This procedure has no negative effects on the incubation egg since the inside is not touched. The sex of the chicks can be determined by the allantoic fluid. The accuracy of the determination would be around 98 percent with this method.

The male incubator eggs are processed into high-quality feed and the females go back into the incubator. The small hole that was created closes itself again. On the 21st day of incubation, the female chicks hatch.

Tradition meets modernity: an Estonian family business combines traditional birch water with new flavors. Do the founders of the TV show “The Lion’s Den” like it?

Birkenwasser: Traditional drink with potential

When the snow melts in spring in Estonia and other Nordic countries, it is time to harvest birch water. Inspired by her grandmother, the traditional extraction of the dew water contained in the birch trunk gave the Estonian Anne-Liis Theisen and her siblings the idea of ​​also marketing birch water in Germany.

With her family business “ÖselBirch”, the 27-year-old offers numerous new variants in addition to the classic birch water. With the flavors rhubarb, mojito, Aronia berry, sea buckthorn, and mint, there is something for every taste. Will the lions like it too?

Drained of course

The time to collect birch water in spring is short: the sap only runs out of the trunk for about 1-2 weeks before the first leaf buds appear. Birch water can be drunk neat – but it can also be fermented. This is important because it doesn’t stay fresh for more than five days.

Collecting birch sap does not harm the tree because the peg holes in the tree and the amount of sap collected are so small in relation that the tree recovers within a year. Birch sap has been tapped for centuries and has become a Nordic tradition!

Healthy birch water

Birch water – a probiotic drink with live cultures. The fermented juice from the birch trunk is also free of preservatives, vegan, gluten-free, and contains only natural traces of sugar. It is offered in an environmentally-friendly glass bottle.

With its slightly sour taste, birch water is somewhat reminiscent of kefir. Due to its slightly bitter aftertaste, birch water is also ideal for processing in cocktails or mocktails. Similar to coconut water, birch sap also contains valuable electrolytes and trace elements such as manganese, calcium, potassium, phosphorus, magnesium, zinc, iron, and sodium.

With birch water to the lion deal?

In order to make her “ÖsellBirch” birch water a cult drink in Germany too, Anne-Liis is hoping for a 60,000 euro deal in the “Lion’s Den” and the expertise of the founders. Will the “lions” jump to your side? You will find out the answer on Tuesday, October 23 at 8:15 p.m. on VOX.

This cake is a simple crumble cake. You don’t need any yeast for the preparation, so the cake is easy and quick to make.

Ingredients for the dough

  • 300 grams of flour
  • 1 packet of baking powder
  • 150 g cottage cheese
  • 100 grams of butter
  • 2 eggs

  • 100 grams of sugar
  • 1 packet of vanilla sugar
  • milk as needed
  • 1 glass pitted sour cherries (i.e. without pits and drained)

For the sprinkles

  • 400g flour
  • 200 grams of butter
  • 200 grams of sugar
  • 2 pinches of cinnamon
  • 1 packet lemon glaze

Preparation of cherry pie

Sieve the flour for the dough and work it into a dough with the baking powder, quark, butter, eggs, sugar, and vanilla sugar. If necessary, add milk if the dough is too firm.

Cover a baking sheet with parchment paper and roll out the dough on it. Spread the drained cherries on the dough.

For the crumbles, knead the flour with the butter, sugar, and cinnamon into crumbles. The easiest way to do this is with the dough hook. The sprinkles are sprinkled over the cherries.

After the cake has cooled, prepare the lemon frosting according to the package directions and frost the cherry crumble cake with the lemon frosting.

Variant: add 100 g of ground hazelnuts to the batter and use chocolate topping instead of lemon topping. This variant gives you a wonderfully nutty taste.

  • Preparation time: 1 hour
  • Baking time: 180 degrees, 40 minutes, preheat the oven for 10 minutes
  • Difficulty level: easy

In order to protect themselves from dubious machinations when hiring a locksmith, consumers must select the service provider carefully.

When the door slams shut and the key is forgotten in the apartment, the realization usually comes quickly: you have locked yourself out. The only way to gain access to your own four walls is through a locksmith.

The risk of falling into the cost trap with these service providers is particularly high when you are under time pressure. Unfortunately, many dubious providers shamelessly exploit the plight of their customers. The result is completely exaggerated bills. Below is a summary of how to reliably protect yourself from fraudulent rip-offs.

Check contact details

The first step to unmasking dubious service providers is to carefully check the contact details. For example, supposed key services that secure the top positions in telephone books with the addition “AAA.” should be avoided completely. This is a clear indication of dubious providers. This usually has nothing to do with fair service. 0800 area codes should also be viewed critically since commissions flow through call centers for the switching of callers, which the customer ultimately pays.

Calling the information desk is not a good choice either. Instead, it is advisable to research local service providers with a short journey. This saves time and the chance of finding a reputable and competent specialist is significantly higher. The websites of the locksmiths are also a good help to identify decent companies. The first glance should wander to the imprint.

If all necessary information such as address and company is stored, this already indicates seriousness. The same applies to reference to membership in a professional association. In addition, it is advantageous to select a service provider with fixed prices, as is the case on the website of the service provider for Frankfurt and Sachsenhausen. The company explains the fixed opening prices directly on the home page so that misunderstandings about the calculation are avoided from the outset.
Useful sources for researching reputable locksmiths:

  • industry association
  • Local Police Department
  • Regional guilds/chambers
  • If there is enough time, it is advisable to call and compare several companies.

Telephone assignment

Once you have found a locksmith that inspires confidence, you place the order over the phone. First of all, it is important to clarify who the contractual partner actually is. Is it actually a regional company based locally or was the call possibly rerouted to a call center and the company is in a completely different location? Companies have to make a clear statement on the phone.

Then the total price including VAT for the required services will be requested. The latter must be clearly formulated by the customer on the phone. For example, if the door just fell shut, the door can often be opened without damage. In addition, you should specifically ask about possible surcharges, since the prices for working days, Sundays, and public holidays can vary immensely. Travel allowances can also drive up the total. In order not to experience any nasty surprises, all eventualities must be clarified. This includes the customer describing his individual case in detail. Among other things, locksmiths charge different flat rates for doors that are only pulled shut and keys left in the lock due to the greater time required.

Furthermore, the arrival time must be clarified. If the fitter is on-site much later than announced, it is advantageous if the cancellation in the event of a significant delay was threatened directly when the order was placed. Ideally, the commissioner will have a witness who can confirm the statements of both parties.

Extra savings tip for locksmiths

Due to the sometimes high surcharges for locksmith operations on weekends and public holidays as well as at night, it can be worth waiting a few hours or days and possibly staying with friends or relatives. Depending on the price scale, even a hotel room is cheaper. If there is no emergency and you do not have to go to the apartment urgently, the alternatives should be weighed up.

Order processing tips

If the fitter is on-site, clients should note the name of the specialist and check the company’s contact details for completeness. The consumer advice center has collected further practical consumer tips on opening doors in an emergency. Among other things, the guide says: “If the locksmith demands more from the start than agreed on the phone or if he comes too late, he should be sent away again. There is no entitlement to payment, not even for travel expenses if more is required for the same work than previously agreed over the phone.” If the invoice is handed over directly, a tax number and the owner of the company must be shown. Under no circumstances should consumers sign blank documents. In general, it is common for the locksmith to be paid directly. You should take your time and go through the positions calmly before handing over the cash.

Prevent demand

In order to avoid unnecessary costs from locksmiths, a spare key can be left with a person you trust in an emergency. Under no circumstances should the key be hidden in the immediate vicinity. This direct access is of course exploited by burglars and in the event of a break-in, the insurance company does not pay. In our guide to avoiding and preventing home break-ins, we have arranged practical recommendations for protection against criminals.

Phosphates are all-rounders in the food industry and are contained in numerous foods. However, a high-phosphate diet carries health risks. You can read here which foods you should therefore remove from your diet.

Natural phosphates: essential substances for the body

Phosphates occur naturally in almost all foods and, according to the Apothekenumschau, are neither harmful nor toxic. Quite the opposite: They are energy carriers, an important part of cell membranes and are mostly located in the bones. In its natural form, the substance is strongly bound to animal or vegetable proteins.

Natural phosphate is found, for example, in wholemeal bread, egg yolk, meat and nuts. Without the mineral, our muscles would perish. The body absorbs only 50 percent of phosphates from plant foods and 70 percent from animal proteins.

It becomes problematic with artificial phosphates. These are mostly freely soluble and are usually completely absorbed. With processed convenience foods, the body is significantly damaged.

These foods can be replaced with lower phosphate products

Basically, experts advise healthy people, as well as people with kidney disease, to buy fresh food instead of ready meals. Flavor enhancers, cheese, sausage products and baking powder should therefore be avoided as much as possible.

Many phosphate-rich foods can easily be replaced with lower-phosphate products:
Use Brie or cream cheese instead of Emmental slices
Dilute cream with water instead of milk
White bread instead of whole grain bread
Lemonade and wine instead of beer and coke
Pretzel sticks instead of peanuts
Cornflakes instead of muesli
The Federal Institute for Risk Assessment criticizes the fact that there are no limit values ​​for phosphates in food supplements. Manufacturers add minerals in the form of phosphorus salts such as calcium and potassium phosphate to the preparations because the body cannot absorb pure calcium and potassium at all.

Green beans have a reputation for being a very healthy protein bomb. But under certain circumstances, the delicious garden vegetables are poisonous. Even the Bavarian consumer advice center warns.

Why green beans are poisonous

Unlike most vegetables, green beans cannot be eaten raw. They owe this fact to a specific component of the bean: phasin. The toxic molecule is a protein compound that, according to the Bavarian consumer advice center, is found in many types of fruit and vegetables. In comparison, however, raw beans contain a particularly large amount of phasin.

Phasin is actually a substance that is supposed to protect the beans. Plants have a variety of natural defense mechanisms against predators. Some rely on spikes, for example, while others prefer toxic substances. Even though green beans have been cultivated for centuries, they still contain their natural defenses.

The different defense mechanisms of plants do not all work in the same way. Beans and their phasin cause red blood cells to stick together and thus impede the transport of oxygen in the blood. In addition, phasin damages the epithelial cells in the intestine and thus disrupts the absorption of nutrients.

What does eating raw beans do?

The phasin thus hits sensitive areas in the body and can cause significant reactions. However, the reaction to the poison depends on the amount consumed. Eating some raw beans can cause mild stomach upset, intestinal inflammation, headaches, nausea, vomiting, and diarrhea

Consuming large amounts of raw beans can also lead to death. According to the Bavarian Consumer Center, the first symptoms appear after about two to three hours. However, signs of bean poisoning can vary in severity.

Because of their low body weight, children are particularly at risk. For them, a very small amount of 5 to 6 raw beans is enough to be deadly. Children should therefore be made aware of the danger if, for example, they play with beans in a garden. Should a case of poisoning nevertheless occur, medical advice must be obtained as quickly as possible, if necessary via the poison control center.

Phasin poisoning is easy to prevent

For all bean lovers, however, the all-clear is clear: fortunately, phasin is not very persistent
Incidentally, the steam cooker often used for vegetables is not suitable for beans. The gentle cooking process does not reach the required temperature to completely destroy the phasin. Green bean blanching water must also be discarded as it contains a significant amount of phasin.

Proteins are made up of important amino acids that the body needs. But many can do without high-protein products. In fact, they should: otherwise they can harm their bodies.

Doctors warn: be careful with the protein – how much is too much?

The German Society for Nutrition (DGE) has the rule of thumb: Adults (19 to 65 years) should consume 0.8 g protein/kg body weight per day. This means that an average adult weighing around 70 kilograms needs around 56 grams of protein per day. If you exercise for more than five hours a week, the protein requirement climbs to 140 grams a day.

Elisabeth Schieffer, a professor at Hannover Medical School, explains that only very limited amounts of dairy products are needed to prevent cardiovascular disease. Special foods

This is also confirmed by the nutritionist of the DGE, Antje Gahl. “Protein consists of various amino acids and the breakdown product in the body is urea.” This urea then has to be broken down by the kidneys. Too much protein leads to an overload of the organ

Protein hype comes from craze for low carb diets

Monika Bischoff, nutritionist from the Center for Nutritional Medicine and Prevention in Munich, explains where the “high protein” hype came from in the first place. The initial spark for the many products was the idea of ​​the “low carb diet”. “That means we reduce carbohydrates and fats – and replace the whole thing with proteins, i.e. proteins,” she is quoted as saying by Bayerischer Rundfunk. With the proteins absorbed in this way, one hopes that losing weight will be easier. In addition, the consumers of the protein-rich products want faster muscle building.

Nevertheless, she considers this consideration to be a blatant fallacy: “When losing weight, it is important to eat fewer calories than you actually need. If the daily calorie account is full, the proteins are no longer of any use.” On the contrary: the excess proteins could be converted into body fat. That’s why “high protein” is not a slimming product.

According to Elisabeth Schieffer, certain protein building blocks, such as the amino acids valine, isoleucine and leucine, should only be consumed in small amounts. Because: an increased level is associated with insulin resistance, cardiovascular diseases and cancer. According to Schieffer, conventional dairy products are absolutely sufficient for an animal diet to cover the daily protein requirement. The expert recommends fermented milk products. For example, like buttermilk, kefir or natural yoghurt. For a healthy lifestyle, the professor at the Hannover Medical School recommends a balanced diet with lots of fruit and vegetables, nuts, whole grain products and fish.

Legumes are a great source of protein, especially for vegetarians and vegans. But meat eaters also benefit from the “superfood”. And of course there are also tricks against the intestinal complaints.

There are 730 genera of legumes worldwide. The most important are:

Lentils: Yellow Lentils, Green Lentils, Red Lentils
Peas: Chickpeas, Green Peas
Beans: Soybeans, Runner Beans, Green Beans, Kidney Beans, Lima Beans, Mung Beans, Black Beans, Soybeans
peanuts
lupins
Legumes are an important part of human nutrition because of the possible large yields on small areas and are therefore indispensable.

The most important ingredients at a glance

Vitamin bombs: vitamins B1, B2, B6, B9, C, E, K. Legumes contain B vitamins, among other things, which are among the most important nutrients of all. However, beans and co. usually have to be cooked for a long time, which is why they hardly contain any heat-sensitive vitamins such as the B vitamins.
Protein: No other plant-based food contains as much protein as legumes. This is often of high biological value, i.e. the body can absorb them well (e.g. soybeans). However, they do not contain all the protein building blocks necessary for life. However, a combination with grain, for example, can easily compensate for this deficit.
Fiber: Legumes contain a lot of fiber. However, the values ​​vary greatly depending on whether the seeds are peeled or unpeeled.
Secondary plant substances: Beans, peas and the like contain secondary plant substances such as alkaloids, saponins and isoflavones.
Iron: In addition to the high protein content, the plant-based superfood also has a lot of iron. However, they also contain phytate: a substance that in turn slightly inhibits iron absorption in the body.
Legumes also collect plus points for people with certain intolerances, as they are vegan, gluten-free and lactose-free. Leguminosae, as they are called botanically, are particularly interesting for vegetarians and vegans. Mainly because legumes have a high protein content, the body can easily absorb these proteins and because the fruits provide many other important nutrients.

This is how they affect the body

Legumes lower blood pressure and cholesterol levels thanks to vegetable proteins and fiber. This automatically reduces the risk of heart disease and diabetes. Legumes are also appropriate for meat eaters, who often struggle with these diseases through their diet.
The amino acid lysine helps the body produce antibodies, which boosts your immune system.
Proteins and roughage prevent cravings and make legumes long-lasting satiating foods. In addition, digestion is boosted, which has a positive effect on your organism.
The saponins (secondary plant compounds) are soap-like substances that may inhibit cancer, have an antibacterial effect and lower cholesterol. But be careful: Other studies show that in high doses they have a haemolytic effect, i.e. they can dissolve red blood cells.

The downside can be summed up very simply: flatulence. But that need not be. If you prepare legumes properly, you can digest them better.

Flatulence will decrease if beans and co. end up on the dinner plate more often
Start with legumes that cause less gas, such as cowpeas, baby peas, shelled lentils, and tofu and tempeh
If you have fresh legumes, soak them beforehand – for up to 24 hours, depending on the fruit
Insider tip: add some baking soda to the soaking water. This helps reduce the hard-to-digest substances
Boil them long enough – and don’t use the soaking water
Herbs and spices help them digest more easily. Rosemary, thyme, marjoram, savory and coriander are particularly good.
Specialists recommend 60 g/serving (after cooking that’s around 200 to 250 g) two to three times a week.