Breaking
FoodNerdy Recipes Management System
Tag

Home

Browsing
health

Cure Constipation in Babies with Home Remedies

When the baby has constipation, parents can use natural home remedies to cure the problem. In addition, the causes of the blockage should be found and eliminated. Therefore, we have summarized the most important information and home remedies.

Recognizing constipation in babies and children

Many parents worry if their little one doesn’t have a big deal in their diaper at least once a day. However, one only speaks of real constipation if the child has not had a bowel movement for several days in a row. A hard stool or small balls of the stool are also signs of constipation. A bloated tummy or abdominal pain are also warning signs. Then you should definitely consult a doctor.

Causes of Baby Constipation

The causes of constipation in babies and small children can be very diverse. A malformation of the intestine can be the cause, but it can also be caused by a change in diet (processed milk instead of breast milk, introduction of supplementary food) or an intolerance. In addition, lack of exercise, not enough fluids, or changes in the daily routine are also a reason for a baby to be constipated.

Treat constipation in babies with home remedies

When the baby is constipated, one often wonders what to do? To help your baby get rid of constipation, there are some natural home remedies for constipation. These are harmless and support digestion in a natural way:

1) Make sure you drink enough fluids

The food in the intestine can be better removed from the body if enough water or herbal tea is drunk. You should therefore make sure that your baby is drinking enough liquid. But do not resort to sweetened drinks here, as this can negatively affect a healthy intestinal flora. You can also add lactose to the liquid, which has a laxative effect and is harmless to the child.

2) Eat high-fiber foods

Dietary fibers are an important component for well-functioning digestion. They increase the volume of a meal so that the stool volume also increases. As a result, intestinal activity is stimulated and bowel movements are facilitated. Therefore, when feeding your baby and child, make sure you have enough dietary fiber.

3) Soaked dried fruit and grape juice

Delicious dried fruit and grape juice are proven home remedies for constipation. Because they contain a lot of fiber. Anyone who has ever eaten one to three prunes or something else knows how quickly you have to go to the toilet. So that the baby or child can eat it well, you should soak it and chop it up.

4) Exercise helps against baby constipation

Exercise is healthy for young and old. In addition, sufficient exercise in everyday life ensures that digestion works. Since babies are usually not that active on the road, you can imitate a few cycling movements with their little legs. In this way, you promote the movement of the little ones.

5) Avoid constipating foods

Fighting constipation in the baby with home remedies is a good way to gently cure it. But even the omission of certain foods can help babies and toddlers to eliminate the unpleasant problem. Therefore, avoid constipating foods such as bananas or white bread. Instead, eat a high-fiber diet with peas, broccoli, or plums. To do this, look for suitable baby food recipes on the internet.

6) Tummy massages for baby constipation

A gentle abdominal massage also helps against baby constipation. To do this, simply massage the child’s stomach in a clockwise direction after meals. This stimulates intestinal activity. Another proven method is rectal fever measurement since the insertion of the thermometer stimulates the intestines. Consequently, there is often movement in the matter! Also note important tips for potty training.

Keep Reading
By
Lifestyle

Working from Home with a Child – Tips on Childcare

Home office with a child. For some people, that’s a terrifying thought. How are you supposed to work productively and at the same time keep the children busy in the home office? Due to the corona crisis, many people are facing exactly this challenge. We have a few tips that will make everyday home office life easier for you with children.

Some people are used to working from home and others are working from home for the first time. But now people in the home office have to support their children with their schoolwork and ideally take over the leisure activities. No doubt not an easy time for parents and children.

Tips for home office childcare

We find ourselves in a situation that requires us to work productively while caring for our children. This is not easy and can quickly become overwhelming. Not everyone is lucky enough to have grandparents or friends to look after their children. Many are dependent on daycare centers and schools. But in these times it can always happen that they close temporarily. We have collected tips for such an emergency. So that childcare and simultaneous work from homework. Also, note our useful tips for reducing stress.

1) Share childcare

It is hardly possible alone. When grandparents can take care of the kids or keep them busy for a few hours a day, that’s a huge relief. But even if there are two of you, you should share childcare. If you are both working from home, set fixed times. If only one works in the home office, it will be more difficult. Then the other should take care of the children at least for the evening hours. It’s the hardest for single parents. The only thing left to do here is often the search for suitable childcare.

2) Create a work plan for the home office

If you have children to keep busy in your home office, a work plan can be very helpful. To do this, create a work plan in which you prioritize your work tasks. Then does the most important tasks when the children are busy, for example during their media time.

3) Create time for effective work

A work plan gives you an overview of the most important tasks. Now all that’s missing is undisturbed working hours. To do this, you have to find out what your children like to do without constantly demanding your attention. You should also work in a separate room to be productive.

4) Working together with the Pomodoro Technique

The Pomodoro Technique leads to more productivity. So you should work in intervals. Because people can only concentrate for a short time and they regularly need a break. For this, work intensively for 25 minutes and then take a short break of 5 minutes. Your children might feel the same way. As a result, you can use the short breaks together. And if your child continues to play without a break, you can continue working after a few short breaths. Also, note our tips for more productivity in the home office.

5) Create childproof homes

If your children play and romp at home regardless, it helps if your home is safe for children. So you don’t have to worry as much about something happening. As a result, you can concentrate on working effectively. Please note our tips for a child-friendly kitchen.

6) Keep the kids busy in the home office

The biggest challenge in the home office remains to keep the children busy. Because only when the children are busy for a while can you work effectively and productively at home. But what are the options? We have collected some ideas on how your child does not get bored.

Keep Reading
By
health

Tips and Home Remedies to Remove Blackheads

Remove blackheads and fight them properly with natural and effective home remedies. They are annoying and really not pretty to look at. Blackheads occur when there is an overproduction of sebum, which clogs the outlet of the sebum gland. The sebum produced can no longer reach the surface and collects inside the sebaceous gland.

You can think of it like the cork on a bottle blocking the exit. It is particularly annoying when these rather small blackheads become inflamed. So that it doesn’t get that far in the first place, it is very important to take precautions and to remove the little troublemakers properly.

Skin Prep to Remove Blackheads

Blackheads are easier to remove than you think. A warm, damp cloth opens the pores and makes squeezing easier. To prepare the skin for removing the black beasts, you should first take a steam bath with chamomile tea or warm water.

  • Use a clean towel or a new compress to do this. Dip this towel in warm, no longer hot, chamomile tea or simply in warm water.
  • The cloth is then wrung out so that it no longer drips and placed on the face for about ten minutes. The moisture and warmth open the pores of the skin and the blackheads are softened.
  • After softening, the blackheads are disinfected. This can be done with the help of an aftershave or disinfectant. A good alternative to this is to gently dab high-quality tea tree oil onto the affected area with a cotton ball.

Blackhead Removal Guide

After disinfecting, the annoying blackhead can be removed. The rule here is never to try to remove the blackheads with your bare hands. The fingertips should at least be wrapped in a paper handkerchief to prevent further injury from the nail and contamination. The fingertips are placed as close as possible to the blackheads and then gently pressed.

If no sebum comes out when you press it several times, please do not press it again, but try again later. It could be that the blackhead is not ripe yet. Finally, the skin is disinfected again to prevent the formation of new blackheads.

Never try to force blackheads out. This can lead to redness and swelling. It is best to thoroughly clean and disinfects the affected skin areas every day. Tea tree oil, which is dabbed on in small quantities, is also suitable for disinfecting sensitive skin.

Home remedies for blackheads

There are many natural home remedies for blackheads. We have collected gentle and effective methods. The respective household remedies work without chemicals and are very well tolerated by the skin.

1) Chamomile steam bath for blackheads

If you want to permanently remove your blackheads, treat yourself to a nourishing chamomile steam bath for your face once or twice a week. For this purpose, about three sachets of chamomile tea are placed in a pot or bowl with a liter of hot, still steaming water. Finally, the chamomile bags or the fresh herbs are left to soak for about ten minutes, so that all the positive active ingredients and essential oils of the chamomile can unfold. Now the face is placed over the steaming chamomile bath, preferably with a towel over the head, so that the effective vapors do not escape but penetrate the pores.

Depending on the skin type, the face is exposed to the vapors for five to ten minutes. The blackheads can then be carefully removed since the pores are now open from the heat. In addition, chamomile has an anti-inflammatory and soothing effect on the skin, so inflammation is avoided.

2) Tea tree oil against blackheads

To remove blackheads naturally, there is a simple home remedy that you can use to permanently remove your blackheads. So it is possible to get a soft and clean facial skin that you can clearly feel. You can mix a facial tonic made from tea tree oil and distilled water, as tea tree oil has a very disinfecting effect on the skin, but at the same time has a very beautifying and natural effect. And the nice thing about it is, for example, that you can also remove blackheads on your nose without constantly hurting yourself because you were of the opinion: it doesn’t matter how!

Precise instructions for preparation: Mix 20 drops of tea tree oil with 100 ml of distilled water in a small, dark bottle and shake vigorously before applying. Use a cotton ball to dab onto blemished skin – blackheads and potential new spots – and you’re permanently safe from blackheads, pimples, and blemishes.

Keep Reading
By
health

Home Remedies for Stressed and Dull Hair

Natural home remedies for damaged hair and dull hair make your hair more beautiful. Doesn’t your hair always sit the way you want it to? Do you have problems with damaged, dry, or greasy hair? In the following article, you will find numerous care tips with which you can effectively care for your hair and protect it from damage even in winter under a wide variety of weather conditions.

Strength and shine for the hair, but how?

If you too would like more shine and elasticity for your hair, you can make your own care product with just a few ingredients that you are guaranteed to have at home. To do this, squeeze a lemon, filter the juice through a fine sieve and dilute it with a little water. After washing your hair, you can simply spread the juice on your hair and leave it on for at least 15 minutes.

Then rinse the hair carefully. For a long-term result, you should do this application once a month. You can just as well care for your hair with beer. After washing, you should spread the beer on damp hair, but you don’t have to rinse your hair anymore. After the hair dries, you won’t smell anything either. However, you should only use beer as a care product after every third wash so that the hair does not dry out.

Even more shine and moisture for your hair

The following moisturizing and shine application helps especially with brown or red hair: Puree 10 red, ripe cherries and banana with a bag of milk. Then mix the creamy substance with a little olive oil or alternatively with egg white. After you have washed your hair, distribute this mixture on the still damp hair, wrap your hair in aluminum foil and wrap it with a towel. Leave the mixture on for at least half an hour. This care application is especially recommended for brown hair. The shimmering shine effect occurs after the first application.

Flying hairs

In winter, hair quickly becomes statically charged, especially in heated rooms. After the usual screaming of your hands, you should rub some cream between your palms and gently stroke it over your hair. This light greasy film prevents your hair from flying and at the same time protects it from drying out. In general, you should also use combs made of natural wood, as these prevent the hair from becoming statically charged.

If you are also struggling with dull, dry hair, you can effectively counteract this problem with many home remedies, such as fruits or oils. You can easily combine the listed care tips for a particularly effective result.

Keep Reading
By
health

3 Home Remedies for Stressed Facial Skin

In order to do something good for your stressed skin in a natural way, you can treat your skin to a little relaxation with very simple and inexpensive means.

1) Mineral water ice cubes

Special ice cubes made from mineral water from your freezer at homework wonders. Before the treatment, you should clean your face thoroughly and then rub the mineral water ice cubes on your skin. Because the pores contract when using the ice cubes, the skin immediately appears fresher and is less susceptible to pimples and blackheads. Your skin is revitalized and blood circulation in the fine veins is increased. Your skin will be relaxed in a natural way, so you can easily and regularly care for your stressed facial skin.

2) Chamomile tea

Chamomile tea, which is available in almost every drugstore or supermarket, is also particularly helpful for pimples. Hot water should be poured into a bowl and a bag of chamomile tea should be added. With a towel over your head, you can now inhale the vapors from the chamomile tea. Chamomile tea not only helps against colds but also has a calming effect on stressed, blemished skin.

3) Zinc helps the skin heal itself

Same problem day after day. Here’s a pimple, there’s redness, as the saying goes – you don’t feel comfortable in your own skin. Creams that promised pure and clear skin were quickly bought, but there was no success, no significant improvement. Can you heal the skin from within? Yes, you can, by taking zinc. Zinc reduces skin problems and ensures the transport of vitamin A in the blood. Not only is it excellent for our immune system and helps us with colds, but it also HELPS HEAL THE SKIN.

Properties of Zinc

Zinc reduces sebum production and skin inflammation. Helps with psoriasis, redness, and tension. Severe zinc losses also occur with burns and after surgical interventions. Therefore, zinc status plays a major role in the formation of new tissue cells for faster and better healing. A little wonder of nature. The body does not have enough zinc stores, which is important for the formation of hormones.

Zinc intake

Don’t expect a quick effect. Approx. 6 – 8 weeks 1 tablet in the morning is enough for the day. The complexion changes, the pimples, and pustules recede and redness also disappears. Supportive should be contributed with creams, depending on the skin type. By the way: too much care is harmful and keeps your hands off your face. Zinc can be taken continuously or over several months. With a lot of patience, your skin will be fresh and radiant again and, as already mentioned, zinc has many positive properties.

Keep Reading
By
health

The 9 Best Home Remedies for Psoriasis

Psoriasis, also known as psoriasis, is uncomfortable and can be painful. Although this is not curable, it is easily treatable. We show you which home remedies you can use to treat your psoriasis.

Psoriasis is a condition that affects many people. You can usually live with it relaxed and unimpaired for many months. But then psoriasis comes back. Here you can find out what you can do about it and what the best home remedies for the disease are.

What is psoriasis?

Psoriasis, also known as psoriasis, is a chronic skin and joint disease. This is a genetic disease and is not contagious. So if you have a predisposition in the genes, psoriasis can break out in you. Various factors can be responsible for the occurrence of psoriasis. These include injury or stress, medication, and alcohol consumption. In addition, hormonal or environmental influences can also be responsible for a flare-up. Symptoms include scaly and reddish inflamed skin.

Home remedies for psoriasis treatment

As already mentioned, this hereditary disease cannot be cured. And psoriasis does not always break out. But if you suffer from psoriasis, there are several home remedies you can use to treat your psoriasis. You should keep in mind that not all home remedies are always effective. Because not all psoriasis is the same. This means that home remedies can work for you that have no effect on others. The proof of the pudding is in the eating. That’s why we’ve collected some home remedies for you to try.

1) Olive oil for psoriasis

The effective miracle drug olive oil is used today in cosmetics and medical treatment. You can also treat your psoriasis with it. To do this, heat about 50 milliliters of olive oil in the microwave or in a saucepan. Then dip a cotton swab into the warm oil. Then rub it into the affected area. If you start treatment as soon as the first signs of inflammation appear, you will achieve the best effect.

2) Epsom salt as a home remedy for psoriasis

A well-known household remedy is Epsom salt. Because the Epsom salt can gently reduce the swelling and improve the healing process. To do this, treat yourself to a warm full bath and add a handful of salt. Then rest in the water for at least 15 minutes. To stop psoriasis, you should do this method twice a week. If you don’t have a bathtub, you can dissolve the Epsom salts in warm water. And then soak a cotton cloth in it. Then put it on the affected area for 15 minutes.

3) Apple cider vinegar to treat psoriasis

Apple cider vinegar is an effective home remedy for psoriasis. And all you need is apple cider vinegar, water, and a cotton cloth. Accordingly, mix 250 milliliters of the concentrated vinegar with about four liters of water. Then dip the cotton cloth into it and let it soak completely. You should then wring out the cloth and gently dab the affected areas with it. You should not exert any pressure. Although apple cider vinegar does not directly contribute to healing, the substances it contains can relieve the itching. Therefore, we recommend using this method before going to sleep. Also, note our home remedies for falling asleep and sleeping better.

4) Treat psoriasis with aloe vera

In countless areas, aloe vera is considered a miracle weapon. Also for the treatment of psoriasis. You can get aloe vera commercially as an ointment, gel, and in other consistencies. For psoriasis use, however, it is recommended that you use the pure plant. In this way, you bypass other ingredients that may aggravate psoriasis. Or irritate your skin. Accordingly, cut off a leaf and apply the gel thinly to the affected area of ​​the skin. You can also cut up whole leaves and place them on the skin. Then leave it on for a few minutes. As a result, your skin should calm down. In addition, sources of inflammation are contained.

5) Relieve psoriasis with flaxseed oil

Likewise, the use of linseed oil has a positive effect on your psoriasis. Because linseed oil has many important nutrients and can not only reduce the itching of psoriasis but also bring the entire body into shape. That is why it is recommended to take it. A high degree of purity is important here. In order to achieve a positive effect, you should consume one to two teaspoons of linseed oil per day. It is not a must that you take the linseed oil pure. Instead, you can use it as a salad dressing or when cooking potatoes. Also a good home remedy for dry and burning eyes

Keep Reading
By
health

Treat Dry Hands with Home Remedies

You can easily make inexpensive hand care for rough and dry hands yourself. Here we show you 5 home remedies for rough and dry hands. You either already have the ingredients for the hand care at home, or you can get them in the pharmacy or in the supermarket. By the way, skincare is also a great gift!

No matter whether you are looking for a care oil, a hand mask, a hand lotion, or a suitable care cream. These care products can also be made at home with just a few ingredients. This is how you create your own skincare for dry hands. By the way, in another of our articles, you will find home remedies for tired and rough feet.

Hands need special protection

Our hands in particular are exposed to numerous strains, weather, and weather conditions every day. Hands are also strained at home and at work. We have to wash our hands frequently and put a strain on them if we want to get rid of the smell of garlic on our hands, for example. Hands are usually uncovered and therefore require intensive care. In cold and windy weather, it is also advisable to wear gloves, because they help to protect the skin’s natural protective film. For these 5 home remedies for rough and dry hands, all you need is some time, and a few home remedies, and you can protect your hands both easily and effectively.

Cocoa butter cream for stressed hands

Even if today’s market offers a large selection of different care products for dry hands, it is still questionable which ingredients are included. With a homemade hand cream made from almond oil and cocoa butter for stressed skin, however, you take no risks and can use it carefree. Incidentally, it is also a good home remedy for dry and burning lips. The ingredients for the almond oil and cocoa buttercream are as follows:

  • almond oil
  • cocoa butter
  • lanolin
  • Some wine vinegar

Follow the step-by-step instructions for Almond Oil and Cocoa Butter Cream and you’ll soon be filling your homemade cosmetics. That’s how it works:

  • Heat the almond oil, cocoa butter, and lanolin in a hot water bath.
  • Using a whisk, stir half a teaspoon of wine vinegar into the mixture.
  • Now mix everything vigorously by stirring well.
  • You can fill the still liquid and hot cream into clean jars.
  • Then let them cool down in the fridge, for example.
  • The application shows particularly high effectiveness if you use the cream lukewarm.
  • If your skin is particularly stressed, you should leave the cream on overnight.

Soak chapped hands in oil

For example, a mixture of sunflower oil and pumpkin seed oil helps with cracked skin. Both oils contain valuable vitamins. Both vitamin A and vitamin E keep chapped hands velvety soft. For the care oil you need:

  • sunflower oil
  • pumpkin seed oil

Make yourself comfortable in front of the TV, get a large bowl ready, and plan half an hour for a soak of your hands in oil. And so you bathe your hands in oil:

  • Mix the two oils together in equal parts in a larger bowl.
  • After that, soak your dry hands in it for 10-30 minutes.
  • Also, massage your hands by kneading them with your fingers.
  • For an effective result, you should leave the oil on for half an hour.
  • For the best result, you can put on gloves and leave everything on overnight.

Almond care oil for dry hands

By the way, almond oil is a very well-tolerated oil, which is suitable for all skin types. It is suitable for sensitive and dry skin as well as for baby skin. Almond oil is considered to be soothing, moisturizing, and intensively nourishing. Simply mix a care oil from these two ingredients:

  • 50 ml almond oil.
  • juice of half a lemon

The preparation of the almond care oil for dry hands is easy, proceed as follows:

  • First, put 50 milliliters of almond oil in a large bowl.
  • Squeeze half a lemon and pour the juice into the oil.
  • Then you should mix everything together very well.
  • Massage the oil into dry hands in circular motions.
  • Wait for the oil to fully absorb into your skin.
  • Olive oil for rough hands

Cracked and dry hands can be made supple again with olive oil. You can simply care for dry hands in a lukewarm water bath with olive oil. Incidentally, your hands will quickly become soft and smooth again. You can also use olive oil for your whole body as a home remedy for brittle and dry skin. Add a few dashes of olive oil to your bath water that is not too hot. It should be comfortable, but not hot, as hot water is particularly damaging to your skin’s acid mantle. For an oil cure with olive oil, you only need one ingredient, olive oil.

Keep Reading
By
health

Home Remedies for Brittle and Dry Hair

Natural home remedies help against dry and brittle hair. So you can easily counteract dry hair. And protect sensitive hair against dry heating air. For lasting shine and fullness.

Combat brittle and dry hair

Every woman knows the problem when the heating air dries out the hair at this time of the year. As a result, they only hang down dull and dull. And once the hair has been attacked, you can no longer avoid going to the hairdresser. Therefore, it makes sense to prevent dull hair in advance. Also, note the clever tips and instructions for making hair masks yourself.

Causes of dry hair

Dry and straw-like hair is often characterized by brittle ends and is difficult to comb. It often looks dull and powerless. The causes of brittle hair are manifold. Dry hair is caused by the fact that the scalp’s sebaceous glands no longer transport enough oil to the tips. There are also external influences that can damage your hair. For example, dry heating air, too much heat when blow-drying or straightening the hair, chlorine, and UV radiation. Washing too often can also weaken the hair’s protective film. Straw hair can also be a sign of zinc deficiency. This is why a zinc-rich diet is beneficial. In the following, we will show you how to care for dry hair with home remedies.

1) Olive oil for dry hair ends

A really effective way to make dry hair ends soft and healthy again is to provide them with slightly warmed olive oil. This can best be done in the evening. This gives the ends of the hair plenty of time to soak up the nourishing and caring wonder drug olive oil. It is important to know that heat intensifies the caring effect. This means that a plastic hood can be put over the head overnight, and the heat then accumulates underneath. Thus, olive oil cares for your hair visibly and sustainably. When buying olive oil, make sure that it was cold-pressed, this information is right on the front of the label. In addition, olive oil is also suitable as a home remedy for split ends.

The next morning, the hair is washed as usual, but with diluted shampoo. And the ends of the hair are deliberately left out. This homemade hair treatment should be used about twice a week. And after the first application, the hair is visibly nourished and cared for again.

2) Honey against straw hair

If your hair is looking dry and you want to give it more freshness and moisture, try a shampoo made with the healing wonder drug honey. To do this, mix a teaspoon of honey with 2 egg yolks, one egg white, the juice of one lemon, and 5-10 ml of oil. Before you rub your hair with the shampoo, you should already let the shampoo foam up a bit in your hand. After you have thoroughly massaged the shampoo into your hair, you can rinse it out directly. And admire the result. Also, try our other ideas for making shampoo yourself.

3) Mayonnaise for dry hair

If your hair is in dire need of a nourishing treatment, try mayonnaise! To do this, distribute the mayonnaise in your hair after washing your hair. Then comb through the hair and put on a plastic cap for 20-30 minutes. Or wrap your hair in a towel. After rinsing, your hair has significantly more strength because of the eggs it contains and has become soft and supple thanks to the oil. However, you should only use conventional mayonnaise and no salad creams to avoid unpleasant odors. Or use our recipe for homemade mayonnaise.

4) Eggs help with brittle hair

If your hair seems brittle, you should make an egg and beer mixture. For this, you need an egg and 300 ml of beer. Then mix the ingredients in a bowl. Then distribute the mixture to wet hair. Before you wash off the mixture, you should leave it on for about 15 minutes. So that you achieve the promised effect. Alternatively, you can mix egg yolks with olive oil. Simply mix the egg yolk with two tablespoons of olive oil. Then massage into the hair strand by strand and leave on for a good hour. Beer can also be a good home remedy for hair loss.

5) Argan oil for dry hair

Argan oil is a special oil made from the seeds of the Argan tree in Morocco. Therefore, it is also known as the “Gold of Morocco”. The oil has a moisturizing effect and stimulates blood circulation. This makes it great for dry hair. So you can massage the argan oil into the ends of your hair and onto your scalp. Then either wash it out after 30 minutes or leave it on overnight as a hair treatment. Or you can apply the oil to dry hair after washing.

Keep Reading
By
health

13 Tricks and Home Remedies for Neurodermatitis

Natural home remedies for neurodermatitis help to alleviate skin problems. Skincare and treatment for neurodermatitis are crucial.

With neurodermatitis, a lot can be done naturally with the right care and treatment. But what are the best home remedies for neurodermatitis? Many home remedies can help the skin to regenerate and soothe itself. This will relieve the itching.

Causes and symptoms

A large number of people suffer from neurodermatitis (atopic eczema). This causes the skin to itch and burn. It is also very dry and scaly. As a result, the level of suffering is high. Therefore, home remedies for neurodermatitis can bring relief. Since the causes of neurodermatitis are complex, it is difficult to fathom them. As a result, there are a variety of symptoms and ailments. Therefore, intensive care of this skin is very important. For this purpose, we have collected valuable home remedies for neurodermatitis that soothe the itching and soothe the skin.

1) Healing earth for the skin’s self-healing powers

The healing earth has a disinfecting and soothing effect on the inflamed skin. For this purpose, the healing earth is mixed with a little water or chamomile tea. After this, you should have a creamy paste. The healing clay is then generously applied to the affected area of ​​the skin. After the healing earth has dried on the skin, you let it take effect. Then you can rub the healing clay off your skin and wash it off with water. An application should be repeated regularly. This will quickly counteract severe neurodermatitis. In addition, healing earth can be purchased inexpensively in any pharmacy.

2) Aloe Vera against neurodermatitis

The miracle weapon aloe vera is a great home remedy for neurodermatitis. Because aloe vera calms itching, has an anti-inflammatory effect, and moisturizes the skin. Therefore, you can use this medicinal plant for many skin problems. It also beautifies your home. Don’t have a green thumb? Then you can buy aloe vera products like gel or ointment in many forms.

3) St. John’s Wort

St. John’s wort is an old home remedy for neurodermatitis and skin problems. St. John’s wort has an antibacterial and anti-inflammatory effect. Therefore, you can also work well with St. John’s wort oil in neurodermatitis. Simply anoint the sore spots with St. John’s wort oil and let it slowly absorb into the skin.

4) Sea salt bath soothes the skin

Everyone has salt in their household. And it can work wonders on the skin. Therefore, it makes a lot of sense to take a vacation by the sea in summer. No time for vacation? A regular full bath in saltwater can also relieve the symptoms. To do this, mix some sea salt in your bath water and relax in it. Meanwhile, salt stimulates metabolism. This promotes cell formation in the skin. But beware! Don’t take a sea salt bath if you have an open wound. The salt is known to irritate wounds and cause burning skin.

5) Dead Sea Ointment

After using the healing clay, the skin needs to be moisturized. It is important to use creams without preservatives or perfume. That’s why the “Dead Sea” ointment provides you with moisture without weighing it down. In addition, it soothes and disinfects the affected skin. The ointment is also well tolerated by people without neurodermatitis. Depending on your needs, you can apply the ointment several times throughout the day. Especially after washing your hands. But it also makes sense to use it before leaving the house in stormy weather.

6) Hemp and CBD products

The healing powers of the hemp plant are known to many. And the product CBD obtained from this crop is also a miracle cure. Accordingly, you can treat your neurodermatitis with both products. Scientists are also convinced that hemp and CBD products will help in the therapy of skin diseases in the future. Because studies show the soothing effect of CBD. In 60 percent of cases, symptoms such as scaly skin, redness, and itching improved. Accordingly, you can use hemp and CBD ointments or oils to relieve your symptoms.

7) Marigold ointment for neurodermatitis

Marigold ointment reduces inflammation and prevents scarring. In addition, this old home remedy for neurodermatitis has a calming effect on the skin. It doesn’t take much for your homemade marigold ointment.

8) Relieve neurodermatitis with evening primrose oil

If you don’t have time to make your own balm, evening primrose oil can be a good alternative. Because it is rich in omega-6 fatty acids. These take on important tasks in the structure of human cells. It is also a medicinal plant with a calming effect. In addition, the advantages of this can be used in different ways. Not only applied as an oil, but it also works great against neurodermatitis. It is also recommended in the form of capsules as a dietary supplement. You can find both in the health food store or in the pharmacy. In addition, you can use other healthy oils, such as sea buckthorn oil.

9) Sunlight and UV light

If you have neurodermatitis, you should bring light into your everyday life. Because UV light activates the skin cells. It also initiates the skin’s renewal process. This is a completely natural process of the skin. Therefore, a special UV-A therapy at the dermatologist is also recommended. Or take a vacation in the sun.

10) Beets for relief

Beetroot relieves itching. Therefore, if it is severely itchy, you can use a skin poultice made from beetroot juice. You use a kitchen towel for this. Then you soak it in beetroot juice. Then place the poultice on extremely itchy areas. To keep the bed from turning red, you can use another cloth as a base. Beetroot is also one of the foods that are often well tolerated by those affected by neurodermatitis.

11) Proper nutrition

In addition, a healthy diet is crucial. So if you want to fight the causes of neurodermatitis, try the right diet. But what is right? In fact, it’s hard to say with eczema. Because certain triggers are often responsible for a neurodermatitis flare-up. Therefore avoid individual triggers. Consequently, unhealthy diets should be avoided in general. To do this, reduce your sugar and alcohol consumption. And maybe you’re trying to reduce your consumption of wheat products.

12) Build healthy gut flora

In addition to the right diet, it is important that you take care of your intestinal health. It has helped many sufferers to first carry out a thorough colon cleansing. Certain foods, such as flaxseed or psyllium husks, will help you with this. After the cleansing, you have to effectively build up your intestinal flora so that healthy intestinal bacteria can settle. You can also seek professional help and consult a naturopath.

13) Psychological counseling

If you have already tried a lot and feel nothing helps, then you can also consider psychological counseling. After all, the skin is the mirror of our soul. Thus, psychological strain and stress cause inflammatory reactions, such as neurodermatitis. Therapy can therefore help very effectively against neurodermatitis. Read our tips on how to reduce stress or fight winter depression.

Keep Reading
By
health

Home Remedies for Menopause Symptoms

Natural home remedies specifically for menopause help to alleviate the symptoms. Grandma’s herbs have already made menopause more pleasant for many women. More tips to alleviate menopausal symptoms will help you.

Menopause is also called menopause or climacteric and occurs on average between the ages of 40 and 55. For most women, menopause is stress that should not be underestimated in their everyday lives. Both physical and mental complaints are received and processed differently by the women.

The symptoms of menopause

During menopause, female hormone levels change drastically. As a result, women experience unpleasant symptoms such as hot flashes, mood swings, night sweats, vaginal dryness or even being overweight. In addition to hormone therapy prescribed by a doctor, there are a number of measures that you can take yourself to alleviate symptoms.

Complaints are particularly common about hot flashes, which are immediately followed by periods of cold, painful, and sometimes long-lasting bleeding caused by a hormonal imbalance, but also about extreme mood swings and even serious depression. Also, note our tips against bladder weakness and natural home remedies against wrinkles and wrinkling.

Naturopathic treatment methods

Many women are now rethinking their lives, consciously dealing with aging and opting for naturopathic treatment methods or experimenting with natural remedies themselves. Recommended herbs and fruits are above all lady’s mantle, yarrow, black cohosh, red clover, but also pomegranate. But foods such as soy products and flaxseed also have a positive effect on the female body.

Home remedies for menopause symptoms

With all recommendations concerning herbal and natural medicine, you should first think of yourself and, by living as balanced a lifestyle as possible, prevent minor ailments from arising in the first place. Menopause is not an illness, but rather should be experienced as a positive time to break new ground.

1) Flaxseed for hormone balance

In addition to its general estrogen-regulating function, linseed, in particular, has particularly health-promoting effects. A highly recommended recipe is the Budwig cream, which is said to support the hormone balance:

  • Mix 100 g low-fat quark with 1 tbsp linseed oil and 1-2 tbsp linseed.
  • Enjoy sweet or lightly salted as a spread.
  • Or serve as delicious muesli with seasonal fruit.

2) Sage tea for uncomfortable hot flashes

In the case of unpleasant hot flashes, it is advisable to prepare a sage tea, which has a balancing effect on sweat production. In case of nocturnal heat outbreaks, you should drink another cup in the evening before going to bed, otherwise, 2-3 cups a day are recommended.

3) Herbal tea for insomnia

A particularly effective herbal tea for those having trouble falling asleep and for mild mood disorders is a mixture of 20 g each of lady’s mantle, St. John’s wort, lavender, and rose petals. Subtly sweetened with neutral honey, a cup of tea works wonders.

4) Bach flower therapy for mental disorders

In addition, Bach flower therapy can be of great help, particularly in the case of emotional discord during menopause. Wild oat, walnut, and the so-called emergency mixture are considered to be particularly effective.

5) Hormone regulation during menopause

Natural remedies with plant hormones help to regulate hormones. The various symptoms of menopause are caused by reduced hormone levels, especially estrogen levels. Some herbal or natural substances are associated with being able to increase this or contain plant estrogens.

The roots of the black cohosh contain plant estrogens (phytoestrogens) that have a very similar effect to the female body hormone. The same applies to red clover or nasturtium. Soy and soy isoflavones also contain the phytoestrogens genestein and daidzein. Monk’s pepper can help especially at the beginning of menopause when hormone production has not yet completely stopped. It stimulates the body’s own progesterone production and processes in the ovary. Cactus roots, in turn, contain plant progesterone.

Keep Reading
By