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Introduction: Street food culture in Egypt

Egypt is known for its rich history, diverse culture, and delectable cuisine. Street food is a big part of Egyptian culture, and it can be found in every corner of the country. From traditional dishes like koshari and falafel to more modern fusions, street food vendors in Egypt offer a wide range of tasty and affordable options for locals and tourists alike.

Overview of street food hygiene practices

Street food hygiene practices in Egypt vary widely depending on the vendor and the location. While some vendors take great care to ensure the cleanliness and safety of their food, others may not follow the same strict standards. As a tourist, it is important to be cautious when choosing where to eat and to look out for signs of poor hygiene, such as dirty cooking utensils or unsanitary food storage.

Food handling and preparation guidelines

There are several guidelines that street food vendors in Egypt are expected to follow in order to ensure the safety and hygiene of their food. These include using clean cooking utensils, washing their hands regularly, and wearing gloves when handling food. Vendors are also required to store their food properly and to keep their cooking area clean and free from pests.

Inspection and certification protocols

There are several organizations in Egypt that are responsible for inspecting and certifying street food vendors. The Ministry of Health and Population is one such organization, and it conducts regular inspections of food establishments to ensure that they meet certain standards of cleanliness and safety. Vendors who meet these standards are issued a certificate, which they are required to display prominently in their establishment.

Common safety concerns and risks

One of the biggest safety concerns when it comes to street food in Egypt is the risk of foodborne illness. This can be caused by a variety of factors, such as improper food handling and storage or the use of contaminated ingredients. Other safety concerns include the risk of burns or injuries from cooking equipment and the potential for food allergies or intolerances.

Health risks and potential illnesses

There are several potential health risks associated with eating street food in Egypt, including food poisoning and gastrointestinal illnesses. These risks can be minimized by choosing reputable vendors who follow proper hygiene practices and by being selective about the types of foods you eat. It is also advisable to carry your own hand sanitizer and to avoid street food if you have a weak immune system or a pre-existing health condition.

Role of government in ensuring safety

The Egyptian government plays a crucial role in ensuring the safety and hygiene of street food in the country. In addition to conducting regular inspections and issuing certifications to vendors, the government also provides training and education to help vendors improve their hygiene practices. It is also responsible for enforcing food safety laws and regulations and for taking action against vendors who violate these rules.

Conclusion: Balancing taste and safety in street food

Street food is an important part of Egyptian culture and cuisine, and it offers visitors a unique and flavorful dining experience. However, it is important to balance the desire for taste and variety with concerns for hygiene and safety. By taking the time to choose reputable vendors and by being cautious about the types of foods you eat, you can enjoy the delicious flavors of Egyptian street food while minimizing your risk of illness and injury.

Introduction: Street Food in the Dominican Republic

The Dominican Republic is famous for its delicious street food, which is sold in open-air markets, beachside stalls, and food trucks. The cuisine is a blend of Spanish, African, and indigenous Taino influences, resulting in a diverse range of flavors and dishes. From empanadas and chicharrones to grilled chicken and fresh fruit juices, there’s no shortage of options for hungry travelers. However, while street food is a popular and affordable way to sample local cuisine, it’s important to consider hygiene and safety standards to avoid getting sick.

The Importance of Hygiene and Safety Standards

Street food vendors in the Dominican Republic are often small, family-run businesses that lack the resources and infrastructure of larger restaurants. As a result, hygiene and safety standards can vary widely, and there is a risk of foodborne illness from undercooked or contaminated food. In addition, the hot and humid climate can contribute to the growth of bacteria and other pathogens. Therefore, it’s crucial for both vendors and consumers to take precautions to ensure the safety of their food.

Government Regulations on Street Food

The Dominican Republic has specific regulations in place to govern street food vendors. These regulations are enforced by the Ministry of Public Health and include requirements for food handling, storage, and preparation. Vendors must obtain a health permit and comply with standards for cleanliness and hygiene. Additionally, they must display their permit and follow certain guidelines for food storage and preparation, such as using separate cutting boards for meat and vegetables and keeping food at safe temperatures.

Certification for Street Food Vendors

To ensure that vendors are following the necessary hygiene and safety standards, the Ministry of Public Health offers certification programs for street food vendors. These programs provide training in food safety and sanitation and offer guidelines for best practices. Vendors who complete the program receive a certificate of compliance, which can increase consumer confidence in their products.

Common Risks and Hazards of Street Food

There are several risks and hazards associated with consuming street food in the Dominican Republic. Contamination from bacteria, viruses, and parasites can occur due to improper food handling or storage. Additionally, the use of unclean cooking equipment or utensils can contribute to the spread of illness. In some cases, vendors may use additives or fillers to stretch their ingredients or enhance their flavor, which can also pose a health risk.

Best Practices for Safe Street Food Consumption

While there are risks associated with street food, there are also ways to minimize these risks and enjoy it safely. One important step is to choose vendors who appear clean and organized and who follow basic food safety practices like using gloves or tongs. It’s also a good idea to avoid raw or undercooked foods, as well as foods that have been sitting out in the sun for a long time. And of course, always wash your hands before eating and carry hand sanitizer when you’re on the go.

Where to Find Safe and Delicious Street Food

There are many places to find safe and delicious street food in the Dominican Republic. Some popular options include the Mercado Modelo in Santo Domingo, which features a variety of traditional dishes, and the Malecon in Puerto Plata, which offers fresh seafood and grilled meats. Many beaches also have vendors selling fresh fruit, coconut water, and other snacks. As with any food, it’s important to use your best judgment and follow basic hygiene practices.

Conclusion: Enjoying Street Food Responsibly in the Dominican Republic

Street food is a delicious and affordable way to experience the local cuisine in the Dominican Republic. However, it’s important to consider hygiene and safety standards to avoid getting sick. By choosing vendors who follow basic food safety practices and taking precautions like avoiding raw or undercooked foods, travelers can enjoy the unique flavors and atmosphere of street food while minimizing their risk of illness. With a little bit of caution, street food can be a safe and enjoyable part of any trip to the Dominican Republic.

Introduction: Street Food in Ecuador

Street food is an integral part of Ecuadorian culture, and it is a popular option for both locals and tourists. Ecuadorian street foods include dishes such as empanadas, ceviche, hornado, and many others. However, as with any food, there are important hygiene and safety considerations that must be taken into account when consuming street food.

Overview of Street Food Hygiene Standards

The Ecuadorian government has established strict hygiene and safety standards for street food vendors to ensure that the food they serve is safe for consumption. These standards include guidelines regarding the handling, storage, and preparation of food, as well as requirements for the vendors’ equipment and facilities. The goal is to reduce the risk of foodborne illness and ensure that customers can enjoy their food confidently.

Sanitary Regulations for Street Food Vendors

Ecuadorian street food vendors must comply with a range of sanitary regulations to ensure the safety of their practices and customers. For example, they must have access to clean water, properly dispose of waste, and maintain clean facilities. Vendors must also undergo periodic inspections to confirm their compliance with these regulations.

Training Programs for Street Food Vendors

To help street food vendors meet hygiene and safety standards, the government offers training programs that focus on topics like food handling, hygiene, and sanitation. These programs help them understand the importance of food safety and equip them with the knowledge they need to maintain proper practices.

Common Street Food Safety Concerns

Some of the common safety concerns associated with street food in Ecuador include the potential for contamination by flies or other pests, inadequate cooling of food, and improper storage of ingredients. However, the government’s regulations and training programs work to address these concerns and reduce the risk of foodborne illness.

Monitoring and Enforcement of Street Food Standards

The Ecuadorian government regularly monitors and enforces the street food standards through inspections and penalties for non-compliance. This ensures that vendors maintain their practices according to the guidelines, reducing the risk of illness for customers.

How to Identify Safe Street Food Vendors

To identify safe street food vendors, look for those who display their permits and have clean facilities. Additionally, observe the vendor’s practices – for example, do they use gloves or tongs when handling food, or do they keep their equipment clean? These signs can indicate that the vendor is following proper hygiene and safety guidelines.

Conclusion: Enjoying Street Food in Ecuador Safely

Enjoying street food in Ecuador can be a delicious and culturally enriching experience, but it is important to do so safely. By understanding the hygiene and safety standards, knowing what to look for in a safe vendor, and being aware of common safety concerns, you can confidently enjoy the diverse and flavorful street food available in Ecuador.

Introduction: Street food in El Salvador

Street food is an important part of the culinary culture in El Salvador. From pupusas, the national dish, to tamales, yuca con chicharrón, and various types of grilled meat, there is no shortage of delicious and affordable options for those who want to explore the country’s food scene. However, like in any other country, there are concerns about the hygiene and safety of street food in El Salvador.

Regulations and standards for street food vendors

In El Salvador, street food vendors are required to obtain a permit from the Ministry of Health in order to operate legally. These permits are issued after an inspection of the vendor’s kitchen, equipment, and hygiene practices. Vendors must also attend mandatory training sessions on food safety and hygiene. The country’s food safety regulations are based on the Codex Alimentarius, a set of international food safety standards developed by the World Health Organization and the Food and Agriculture Organization of the United Nations. The standards cover everything from food handling and preparation to storage and transportation.

Health risks associated with street food in El Salvador

Despite the regulations and standards in place, there are still health risks associated with street food in El Salvador. The most common risk is foodborne illness, which can be caused by bacteria, viruses, parasites, or toxins in the food. Symptoms can range from mild to severe, and can include nausea, vomiting, diarrhea, fever, and dehydration. Other risks include contamination of the food with chemicals or foreign objects, and cross-contamination between different types of food.

Government efforts to improve street food safety

The government of El Salvador has been taking steps to improve street food safety in recent years. For example, the Ministry of Health has increased the number of inspections of food vendors and has implemented a system for reporting and tracking foodborne illnesses. The government has also provided training and education to street food vendors on food safety and hygiene practices.

Common food safety practices among street food vendors

While there is no guarantee that street food in El Salvador is completely safe, there are some common food safety practices that vendors use to reduce the risk of foodborne illness. These include washing hands frequently, keeping food at the proper temperature, using separate utensils and cutting boards for different types of food, and avoiding cross-contamination. Many vendors also use disposable plates and utensils to reduce the risk of contamination.

Tips for choosing safe street food in El Salvador

If you want to enjoy street food in El Salvador while minimizing the risk of foodborne illness, there are some tips you can follow. Look for vendors who have a clean and organized workspace, who handle food with gloves or utensils, and who keep hot foods hot and cold foods cold. Ask for recommendations from locals, who may have a better sense of which vendors are reliable. And if you have any concerns about the safety of the food, it’s always better to err on the side of caution and choose a different option.

What to do if you experience foodborne illness

If you experience symptoms of foodborne illness after eating street food in El Salvador, it’s important to seek medical attention right away. Dehydration is a common complication of foodborne illness, so it’s important to drink plenty of fluids, especially if you are experiencing diarrhea or vomiting. Keep any leftover food that you suspect caused the illness, as it could be tested to determine the cause of the illness.

Conclusion: Enjoying safe and delicious street food in El Salvador

Street food in El Salvador can be a delicious and affordable way to experience the country’s cuisine. While there are risks associated with street food, following common food safety practices and choosing vendors carefully can help you minimize those risks. By being cautious, you can enjoy the unique flavors of El Salvador without worrying about getting sick.

Introduction: Street Food in Equatorial Guinea

Street food is a popular and essential part of the culinary experience in Equatorial Guinea. The country is home to a diverse range of street food vendors, offering a variety of delicious and affordable dishes. From grilled meat and fish to cassava cakes and fufu, street food is a staple for many people in Equatorial Guinea.

However, the safety and hygiene of street food is a concern in many countries, and Equatorial Guinea is no exception. In order to ensure that street food is safe to eat and free from contamination, the government has established regulatory frameworks and standards for street food vendors to follow.

Regulatory Framework for Street Food Safety

In Equatorial Guinea, the regulatory framework for street food safety is overseen by the Ministry of Health and Social Welfare. The ministry is responsible for developing and enforcing food safety regulations and guidelines, as well as carrying out inspections and monitoring of street food vendors.

All street food vendors are required to obtain a license from the Ministry of Health and Social Welfare before selling their food. The license is only granted after the vendor has met certain standards and undergone training on food safety and hygiene.

Inspection and Monitoring of Street Food

The Ministry of Health and Social Welfare carries out regular inspections of street food vendors to ensure they are complying with food safety regulations. The inspections focus on the hygiene and cleanliness of the food stalls and equipment, as well as the handling, storage, and preparation of food.

Vendors who fail to meet the required standards may have their license revoked or face fines. The ministry also conducts routine monitoring of street food vendors to ensure ongoing compliance with food safety regulations.

Hygiene Standards for Street Food Vendors

In Equatorial Guinea, street food vendors are required to maintain high standards of hygiene to ensure the safety of their food. This includes wearing clean and appropriate clothing, washing their hands frequently, and keeping their food preparation area clean and free from contamination.

Vendors must also have adequate facilities for washing and sanitizing equipment and utensils, as well as storing and disposing of waste. They are required to use only potable water for food preparation and to cook food to the appropriate temperature to ensure it is safe to eat.

Food Handling, Storage, and Preparation

Food handling, storage, and preparation are critical factors in ensuring the safety of street food. In Equatorial Guinea, vendors are required to follow strict guidelines on these processes to prevent contamination and foodborne illness.

Food must be stored in appropriate containers and at the correct temperature to prevent spoilage and the growth of harmful bacteria. Vendors must also ensure that food is cooked thoroughly to eliminate any bacteria that may be present.

Safe Water and Sanitation Facilities

Access to safe water and sanitation facilities is essential for ensuring the safety of street food. In Equatorial Guinea, vendors are required to have access to clean water for food preparation and handwashing. They must also have appropriate facilities for washing and sanitizing equipment and utensils.

Sanitation facilities are also important, as vendors must ensure that waste is disposed of safely and in a manner that does not contaminate the food or the environment.

Foodborne Illness and Outbreaks

Despite the best efforts of regulators and vendors, foodborne illness and outbreaks can still occur. In Equatorial Guinea, the Ministry of Health and Social Welfare monitors for outbreaks and takes action to prevent their spread.

Vendors are required to report any suspected cases of foodborne illness to the ministry, and consumers are encouraged to do the same. This helps to identify the source of the outbreak and take action to prevent future occurrences.

Conclusion: Ensuring Safe Street Food in Equatorial Guinea

Overall, the regulatory framework and standards for street food safety in Equatorial Guinea are designed to ensure that street food is safe and free from contamination. By following these guidelines and regulations, vendors can help to protect consumers from foodborne illness and ensure that street food remains a delicious and popular part of the culinary landscape in Equatorial Guinea.

Introduction: Street Food in Eritrea

Street food is a popular choice among locals and visitors in Eritrea. It offers a wide range of affordable and tasty foods that reflect the country’s cultural diversity. The popularity of street food has led to an increase in street vendors, making it important to ensure that hygiene and safety standards are met to prevent food contamination and related illnesses.

Food Safety Standards in Eritrea

The Ministry of Health in Eritrea regulates food safety standards and ensures that all food vendors comply with the regulations. The Food Safety and Control Department is responsible for enforcing the food safety regulations and setting standards for street food vendors. The government has also taken steps to raise public awareness about food safety through educational programs and campaigns.

Key Regulations for Street Food Vendors

To operate as a street food vendor in Eritrea, vendors must obtain a license from the Food Safety and Control Department. Vendors must also undergo health and safety training and obtain a health certificate. Furthermore, street food vendors must comply with strict regulations regarding the storage, handling, and preparation of food. These regulations include maintaining proper hygiene, using clean water, and ensuring that equipment and utensils used for food preparation are thoroughly cleaned and sanitized.

Guidelines for Food Handling and Preparation

The Ministry of Health has published guidelines for street food vendors regarding food handling and preparation. These guidelines provide instructions on how to properly store, handle, and prepare food, as well as how to maintain hygiene and cleanliness. Vendors are encouraged to follow these guidelines to ensure the safety of the food they sell.

Monitoring and Enforcement of Hygiene Standards

The Food Safety and Control Department regularly monitors street food vendors to ensure that they are complying with the regulations. The department also conducts random inspections and tests food samples to detect any potential contamination. Vendors who fail to comply with the regulations will be fined or have their licenses revoked.

Risk Factors for Street Food Contamination

Several risk factors contribute to the contamination of street food in Eritrea. These include improper storage, inadequate cooking, poor hygiene, and contaminated water. The hot and humid climate in Eritrea also presents a challenge in maintaining food safety standards.

Common Foodborne Diseases in Eritrea

Common foodborne illnesses in Eritrea include diarrhea, cholera, and typhoid fever. These illnesses are often caused by consuming contaminated food or water. To prevent the spread of these diseases, it is important to ensure that street food vendors adhere to strict hygiene and safety standards.

Conclusion: Ensuring Safe Street Food in Eritrea

Street food is an important part of Eritrean culture, and vendors play a vital role in providing affordable and tasty food to the public. However, it is important to ensure that street food vendors comply with food safety regulations to prevent food contamination and related illnesses. By following guidelines for food handling and preparation, maintaining proper hygiene, and complying with regulations, street food vendors can help ensure the safety of the food they sell. The government must continue to monitor and enforce food safety standards to protect the health of the public.

Introduction: Street food in Estonia

Street food is a popular concept in Estonia, particularly during the summer months when street vendors set up stalls in public places to serve a variety of food items to locals and tourists. Street food is a convenient and affordable option for those who are on the go or looking for a quick bite to eat. However, there are concerns about hygiene and safety standards when it comes to street food in Estonia.

Overview of street food hygiene standards

The food safety and hygiene standards for street food in Estonia are governed by the Estonian Food and Veterinary Board (EFVB). As per the standards, street food vendors are required to follow strict hygiene and safety procedures to ensure that the food is safe for consumption. This includes proper handling and storage of food, regular cleaning of equipment and utensils, and maintaining a clean and hygienic cooking area.

Who regulates street food in Estonia?

The EFVB is responsible for regulating street food in Estonia. They monitor the food vendors and ensure that they comply with the food safety and hygiene regulations. The EFVB conducts regular inspections of the food stalls to ensure that they meet the required standards. They also provide training and guidance to the vendors on food safety and hygiene practices.

Food safety requirements for street vendors

To operate as a street food vendor in Estonia, the vendors must obtain a food business registration certificate from the EFVB. This certificate is issued only after the vendors have demonstrated that they comply with the food safety and hygiene regulations. The vendors are also required to maintain a record of the food items they sell and their sources.

How street food vendors comply with regulations

Street food vendors in Estonia comply with the food safety and hygiene regulations by following the guidelines set by the EFVB. They maintain a clean and hygienic cooking area, ensure that the food is properly cooked and stored, and use only fresh and quality ingredients. The vendors also undergo training on food safety and hygiene practices to ensure that they are up to date with the latest standards.

Enforcement of street food hygiene standards

The EFVB is responsible for enforcing the street food hygiene standards in Estonia. They conduct regular inspections of the food stalls to ensure that the vendors comply with the regulations. If a vendor is found to be in violation of the regulations, the EFVB can issue warnings, fines, or even shut down the vendor’s operation.

Tips for safe consumption of street food in Estonia

To ensure safe consumption of street food in Estonia, it is recommended to choose vendors that have a food business registration certificate from the EFVB. Look for vendors that follow proper hygiene practices, such as using gloves when handling food and maintaining a clean cooking area. Also, pay attention to the food you are consuming and avoid items that look or smell suspicious.

Conclusion: Is street food safe in Estonia?

Overall, street food in Estonia is safe to consume as long as the vendors comply with the food safety and hygiene regulations. The EFVB plays a crucial role in monitoring the street food vendors and enforcing the regulations. By following the recommended tips for safe consumption of street food, locals and tourists can enjoy the unique flavors of Estonian street food without any concerns about food safety and hygiene.

Introduction to Eswatini’s Street Food Scene

Street food is an integral part of Eswatini’s culinary scene, with a wide variety of local delicacies available at affordable prices. From savory stews and curries to grilled meats and vegetables, street food vendors offer a convenient and flavorful option for locals and tourists alike. However, as with any food service industry, the hygiene and cleanliness standards of street food in Eswatini are a concern for many consumers.

Overview of Food Hygiene and Cleanliness Standards

Food hygiene and cleanliness standards are essential for preventing the spread of foodborne illnesses and ensuring public health. In Eswatini, the Ministry of Health and the Municipal Councils are responsible for enforcing these standards. Street food vendors are required to obtain a license from the Municipal Councils and comply with regulations related to food handling, storage, and preparation. These regulations include maintaining a clean workspace, using clean water for cooking and cleaning, and ensuring that food is stored at safe temperatures.

The Importance of Proper Food Handling Practices

Proper food handling practices are critical in preventing contamination and the spread of foodborne illnesses. Street food vendors should wash their hands frequently with soap and clean water, wear gloves and hairnets, and use separate utensils for raw and cooked foods. They should also ensure that their cooking equipment and storage containers are cleaned and sanitized regularly.

Government Regulations and Enforcement of Standards

The Ministry of Health and the Municipal Councils are responsible for enforcing food hygiene and cleanliness standards in Eswatini. They carry out regular inspections of street food vendors to ensure that they comply with regulations. In some cases, vendors who fail to meet the standards may face fines or have their licenses revoked.

Common Hygiene and Cleanliness Issues in Street Food

Some common hygiene and cleanliness issues in street food include the use of contaminated water for cooking or cleaning, improper storage of food, and the lack of handwashing facilities. Vendors may also handle money and food with the same gloves or not wear gloves at all. Cross-contamination between raw and cooked foods is also a concern.

Tips for Ensuring Safe Street Food Consumption

Consumers can take steps to ensure that they consume safe street food. They should look for vendors who have a clean and organized workspace, use gloves and hairnets, and display their license. They should also avoid vendors who handle money and food with the same gloves or who do not wear gloves at all. It is also advisable to choose cooked food over raw food and to ensure that the food is served hot.

The Role of Consumers in Maintaining Hygiene Standards

Consumers play a crucial role in maintaining hygiene standards in the street food industry. They should report any hygiene and cleanliness issues to the authorities, such as vendors who do not comply with regulations or sell expired food. Consumers should also practice proper hand hygiene and dispose of any waste properly.

Conclusion: Balancing Convenience and Safety in Street Food

Street food in Eswatini offers a convenient and affordable option for locals and tourists. However, it is essential to ensure that the hygiene and cleanliness standards are upheld to prevent the spread of foodborne illnesses. Consumers can play a role in maintaining these standards by choosing safe vendors and reporting any issues to the authorities. By balancing convenience and safety, street food can continue to be a beloved part of Eswatini’s culinary scene.

The towel in the bathroom stays fresh and clean for a long time? – Not even close. Disgusting secretions, bacteria, fungi and more collect in it after a short time. Here’s how often you should wash your towel.

How often change the towel? That depends on the purpose

Already after the first use there is a lot going on on your towel: bacteria, fungi, dandruff, salivary secretion, anal secretion, urine secretion. There are also many other germs from the bathroom that can get onto the cloth. Last but not least, a small splash from the toilet. If you’re wondering when to wash your towel, you need to differentiate between what kind of towels you’re talking about—bath towels, hand drying towels, and so on. The consumer advice center advises washing towels at 60 degrees in general – then more germs are removed than with a 40-degree wash cycle.

How often you should wash the different towels:
Bath Towel: On average, it’s a good idea to change your bath towel after you’ve used it 3-5 times. Let it dry well every time after you use it.
Hand towels: You should also change these towels every few days. Especially if you use the towel several times a day or even with other people. If you are away from home a lot, you can also extend this period.
Washcloths: Washcloths are often used intensively, for example to cleanse the face or to remove make-up. Therefore, you should change them daily or simply after each use.
Sports towel: The same rules apply here as for the shower towel. If you forget a damp sports towel in a sports bag, you should change it afterwards.

“A damp towel starts to live at some point”: Drying is important

The microbiologist Philip Tierno from the New York “School of Medicine” advised in the “Welt”: “After each use, the bath towel should dry completely.” According to the expert, the microorganisms that form in damp towels can otherwise quickly end up on our skin.

There is no need to fear damage to health, but it is still not good for the skin to use a damp towel: “A damp towel starts to live at some point,” explains Tierno. The result: pimples and other impurities can appear.

For simple and regular oral care, we recommend three basic techniques to have beautiful, healthy, and clean teeth in the long term and at the same time to show fresh and neutral bad breath.

Dental floss and tongue scraper against bad breath

Many foods leave residues in our body, especially in the oral cavity, which can lead to bad breath. It doesn’t matter whether it’s garlic, onions, or far less odorous foods – leftovers form a coating on the tongue or in the spaces between the teeth and provide the ideal breeding ground for odor-causing bacteria.

While we hardly notice our own bad breath, the bad companion can quickly become a disruptive factor for the partner or work colleagues. Bad breath is also not well received when dealing with customers. But what can you do to be able to enjoy everyday life with your fellow human beings without any worries?

Clean between teeth with dental floss

Brushing your teeth alone is often not enough to permanently get rid of bad breath. Chewing gum or lollipops only masks the smell and does not fight the cause. If organic diseases such as stomach problems have been ruled out, the reason for bad breath is often a lack of oral hygiene.

Although brushing your teeth removes bacteria and leftover food from your teeth, even the most expensive high-tech toothbrush cannot get to the spaces between them. Dental floss is the only way to reach and clean these hiding places for bad breath and tooth decay-causing bacteria. On the one hand, there is the classic dental floss, which resembles a string and is stretched between the fingers and pressed into the interdental spaces in order to be able to clean the interdental spaces.

On the other hand, you can also use practical plastic sticks in which a piece of dental floss has been clamped. After using dental floss, you should always rinse your mouth well and clean your teeth with a toothbrush in order to completely remove plaque from the oral cavity that was scratched off with the dental floss.

Clean the tongue regularly

Bad breath-promoting bacteria also accumulate on the tongue. Food leftovers or coffee leave a white or yellowish coating that you can only remove with a so-called tongue scraper. Even an inexpensive plastic scraper, used regularly, can ensure better breath. To clean the tongue, it is advisable to scrape the tongue from the pharynx towards the front and to remove any plaque from the tongue scraper under running water. If you hold the side of your tongue lightly with a paper towel, the gag reflex that often occurs can be delayed somewhat.