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Astrology: Why Your Horoscope is Not a Matter of Belief

Even kings used astrological forecasts to determine the timing of projects and their effects. Nowadays, astrology is often smiled at and not taken seriously. Is the horoscope just a matter of belief?

What can astrology do?

The term astrology comes from the Greek and means “astronomy of the stars”. Astrology is the science or art of describing people and events of the past, present and future by interpreting celestial charts (horoscopes) created for this purpose according to specific methods. Planets and their positions, in connection with the original principles (zodiac signs) have different effects on us and on the earth at different distances. Just as the moon affects the tides, we humans are also affected by the planets.

Astrology is not meant to be a limitation, but an expansion of knowledge about oneself. It is the integration of rhythms and cycles, because this tool for self-exploration allows us to delve deeper into our own self. It is also assumed that, contrary to scientific opinion, the positions of the planets indicate the development of world events and individuals.

In your individual horoscope (birth chart), which was determined by your birthday, place of birth and hour of birth, a detailed picture of your personality emerges and reveals an insight into your personality structure. Astrology is often confused with astronomy. Astronomy deals with the nature, distance and speed of the planets or Milky Ways.

Your horoscope is the x-ray of your soul

Imagine you go to the doctor and have your entire body x-rayed. The doctor can then explain to you exactly where your weak points are, which body parts are in top shape and which bones are broken. Now transfer this procedure to your psyche and to your being. Because a horoscope with the twelve basic principles is nothing more than an x-ray of your inner core. With all your strengths, weaknesses, tensions, and supportive aspects, there’s a lot to be gleaned from your birth chart.

In astrology, one speaks of tendencies, imprints and tendencies, since they are largely psychological. Many critics of astrology say that the statements in various magazines are too general. Of course – how are you supposed to break down the enormous scope of this topic into one sentence. There’s more to it than telling a Taurus he’s stubborn and environmentally conscious. Your horoscope reading can cover the following topics, for example:
New beginnings and reorientation
Assistance in crisis situations
love and partnership
parent-child relationship
talents and aptitudes
support in decisions
Find your vocation and soul path
deepening of self-awareness
life pattern
Find suitable time slots for starting a business, changing jobs, contracts, weddings, long trips, etc.

What do you look for in the horoscope?

The classic: I’m interested in my zodiac sign, read the description and can’t identify with it at all. Then at most the ascendant and the position of the moon are included. If you can’t start with that either, astrology has died for many. But it’s so much more than that! If you have ever seen a horoscope drawing, you know that it is depicted as a circle. You are in the middle of your horoscope. Your zodiac sign makes up five to ten percent of you, if at all. First you look at the brightest lights.

The sun (zodiac sign) is the heartbeat of your horoscope, the essential part of your personality and your active awareness of the day.
The moon represents the passive night consciousness, your soulful feminine side, which also represents the maternal principle.
Your ascendant is like a second skin in the way we relate
Then you go into the planets: Mercury, Venus, Mars, Jupiter, Saturn, Uranus, Neptune, Pluto. In which zodiac sign do they work? And finally the house system: Each of the 12 houses

Astrology then and now

The development of western astrology began as early as the 14th century BC. It used to be common practice for every king or ruler to have an astrologer by their side. This could be used to foresee plagues, years of good fortune or, quite simply, full harvests. From the 3rd – 6th century B.C. The astrological zodiac developed with its twelve zodiac signs, planets and houses

By the end of the 18th century the influence of psychology was growing
Astrology is gaining more attention as more and more people get involved in spiritual topics like astrology. There is so much potential slumbering in you that can be made visible through the horoscope. It would be a shame if you didn’t take advantage of that. Or as C.G. Jung said: “An uninterpreted horoscope is like an unread letter!” Each of us carries all the signs of the zodiac. At the right time in the right place, we want to be able to serve everyone in a free-flowing manner.

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Food

Animal or Vegetable Protein? For Building Muscle it Doesn’t Matter

Muscles need protein to grow. The body, therefore, needs protein from food to build muscle. Researchers are now answering whether the protein source plays a role in this: When it comes to building muscle, it doesn’t matter whether the protein is of animal or vegetable origin.

Protein is necessary to build muscle. Many recreational athletes drink protein shakes after exercise and eat mainly quark and lean meat. They want to build up as much muscle mass as quickly as possible. But what about vegetarians, vegans, and those who just don’t want to eat as much meat or dairy?

Protein source plays no role in muscle building

Whether you consume animal protein from meat, for example, or vegetable protein from legumes, for example, makes no difference to muscle building. This is what researchers from the University of Massachusetts and the Hebrew Senior Life Institute found. A higher protein intake promotes muscle and strength gains, regardless of the source of the protein.

More protein, more muscle

Participants in a study were asked about their eating habits and divided into six food categories: fast food and high-fat diets, fish, red meat, chicken, milk, and legumes. At the same time, the muscle values ​​were recorded.

The result shows higher protein intake – more muscles and strength. However, no difference was found between the individual food categories with regard to muscle building. It is, therefore, possible to build muscle mass from animal protein in the same way as from vegetable protein.

Even if the protein source plays no role in muscle building, it does affect bone density. This is what another study found. People who eat more red, processed meat, therefore, have lower bone density and therefore a higher risk of osteoporosis.

Good news for non-meat eaters

The results prove: that muscle building is also possible with meatless diets. When it comes to building muscle, vegetarians and vegans have the same options and opportunities as meat-eaters. When it comes to muscle building, the primary factor is the amount of protein and not the protein source.

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Food

Does The Time of The Meal Matter? Experts Have Unequivocal Opinions

Eating in the evening makes you fat? This opinion is widespread. But is that really true? Here you get the answers.

Link between weight gain and late eating? Experts have been researching the question for a long time

In 1985-86, a study (Continuing Survey of Food Intakes by Individuals) was conducted that recorded the dietary habits of 1,802 women. It showed that no connection could be established between a late meal (after 5 p.m.) and weight gain, according to the DGE. Even in a larger study (NHANES-I) from 1982 to 1984, in which the eating habits of 7,000 men and women were observed, even after ten years of follow-up (follow-up study of NHANES-I), no connection could be found between eating in the evening and the body weight development can be determined.

In another study from 2002, researchers compared the eating habits of overweight and non-overweight women. The overweight women ate more meals a day than the normal-weight women. In addition, the overweight women ate more volume in the evening compared to the normal-weight women. However, this study only indicates that overweight women not only ate late, but generally ate more. But not that they are fat because of their late eating habits.

Another 2004 study analyzed 7-day consumption logs from a total of 900 women and men. This study also showed that people who eat more in the evening already had a higher energy intake during the day than subjects who ate most of it in the first half of the day. It also found that subjects who ate a larger, more nutritious breakfast ate less food during the day and evening.

Researchers cannot link obesity to late night eating

These studies show that eating out at night does not automatically make you fat. However, the time at which you eat food still plays a role. Because if you eat a lot and plenty of it early on, you will show less hunger during the day. It has been proven that people who eat a decent breakfast have a lower energy intake during the day and also in the evening. Despite these results, according to the scientists, more research is needed in this area in order to be able to speak of reliable knowledge. However, the daily calorie intake still determines whether you gain or lose weight. If this is too high, you gain weight – no matter when you eat.

The results of a small 1997 study on weight loss support eating late meals to preserve lean body mass, including muscles, tendons, ligaments, and bones. For this purpose, researchers observed ten women in a weight loss program. They found that eating a large breakfast leads to slightly greater weight loss than a large evening meal. However, a large dinner resulted in better preservation of lean body mass.

So the secret isn’t skipping dinner: it actually has benefits for the body. This makes the widespread assumption that it makes you fat a myth. On the other hand, it makes much more sense to eat a balanced breakfast. A balanced breakfast fills you up early in the day. Thus, this variant prevents food cravings during the day.

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