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Herbs de Provence: These Herbs Are in The Spice Mixture

A mixture of French kitchen herbs is called Herbs de Provence. Here you can find out what is in the popular mixture, how you can make it yourself and which dishes particularly benefit from the taste.

Herbs de Provence is a mixture of classic southern French kitchen herbs. Most grow wild in the Provence region and are popular in French cuisine. However, the mixture in this form is largely unknown in Provence itself. Rather, the mixture was invented for tourists so that they can take a touch of Provence home with them.

The name “Herbs of Provence” is not legally protected. Therefore, the composition of the mixture varies greatly. However, the following herbs are found in most blends:
rosemary
oregano
savory
thyme
Since the region is also known for its lush lavender fields, lavender flowers are often added. Furthermore, these ingredients are also often found in conventional mixtures:
laurel
sage
juniper
basil
fennel
lovage
chervil

Mix herbs de Provence yourself

Ready-made spice mixtures from the supermarket often have little in common with Provence. The alleged herbs of Provence often come from Asia, Eastern Europe or the Arabian region.

You need these ingredients for your own “Herbs of Provence” mixture:
1 tablespoon rosemary
1 tablespoon savory
1 tablespoon oregano
1 tablespoon thyme
1 teaspoon of lavender flowers
You can change the classic spice mix according to your taste or optionally add other herbs mentioned above.

How to make your mix:
Use dry herbs for the herb mix. If you have freshly picked the herbs, you must first dry them.
Crush the dried herbs with a mortar, spice grinder or a suitable blender.
Place the herbs in a sealable jar and shake the jar with the lid on to mix the herbs.
Store the herbal mixture in a dark place so that the aroma lasts as long as possible.

How to use herbs de Provence

Herbs de Provence can be used in a variety of ways in the kitchen. The popular mixture gives various dishes a typical Mediterranean touch.

So that the taste can develop fully, it is best to cook the herbs longer. Here you get inspiration for the Mediterranean herbal mixture:
Herbs de Provence are often used for stews and soups in particular.
The mixture lends a Mediterranean touch to vegetable dishes with zucchini, aubergines, potatoes and tomatoes. The herbs harmonize particularly well with the French classic ratatouille.
The fine herb mixture refines herb quark, homemade herb butter or pesto.
Herbs de Provence are also good for marinades or for preparing herbal oil.

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Estonia

Can you explain the process of making “kama,” a traditional Estonian powdered grain mixture used in desserts and drinks?

Introduction: What is “kama” and Its Significance

“Kama” is a traditional Estonian powdered grain mixture that has been a staple food in the country for centuries. The term “kama” is derived from the Livonian word “kama,” which means “flour mixture.” The mixture is a combination of several different grains that are roasted, ground, and mixed together to produce a nutritious and tasty powder that can be used in a variety of dishes.

Kama has a special place in Estonian cuisine, and it is often consumed as a snack, dessert, or even a breakfast food. It is also used to make porridges, pancakes, and other sweet treats like pies and cakes. Besides its culinary significance, kama is also an important cultural symbol that represents Estonian identity and traditions.

The Ingredients Used in Making “Kama”

The ingredients used to make kama vary slightly depending on the region and the recipe used. However, the main components are always grains, such as wheat, rye, barley, and oats. Some recipes also include buckwheat or peas. The grains are usually roasted before being ground to give the kama a distinct flavor and aroma. Sugar or salt may also be added to taste.

The Process of Preparing the Ingredients

To make kama, the grains are first cleaned and then roasted in a hot oven. The roasting process not only enhances the flavor but also makes the grains easier to grind. After roasting, the grains are left to cool before being ground in a mill or a food processor. The ground grains are passed through a sieve to remove any large pieces.

Mixing the Ingredients Together

Once the grains have been ground and sieved, they are mixed together in the desired proportion. Sugar or salt may also be added at this stage, depending on the recipe. The mixture is usually stirred well to ensure that the sugar or salt is evenly distributed.

Cooking the Mixture

To make kama, the mixture is usually not cooked. However, some recipes call for the addition of milk or yogurt to make a porridge or a drink. In this case, the kama is mixed with the liquid and heated until it thickens to the desired consistency.

Turning the Mixture Into Powder

After the mixing and cooking process, the kama may still be in a coarse form. To turn it into a fine powder, it is usually ground again in a mill or a food processor. The powder is then passed through a sieve to remove any large pieces, giving it a smooth and silky texture.

Storing and Using “Kama”

Kama can be stored in an airtight container at room temperature for several months. Once opened, it should be consumed within a few weeks to ensure freshness. Kama can be used in a variety of dishes, including porridges, pancakes, and cakes. It can also be mixed with milk, yogurt, or water to make a refreshing drink.

A Few Popular Recipes that Use “Kama”

There are many recipes that use kama as the main ingredient. One popular dish is “kamavaht,” which is a sweet and light dessert made by mixing kama with whipped cream and sugar. Another popular recipe is “kamapannkoogid,” which are pancakes made with kama, flour, milk, and eggs. Kama can also be used to make a healthy smoothie by blending it with yogurt, berries, and honey.

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Australia

Chiko Roll: Roll a mixture of cabbage, carrot, beef, and spices in a pastry tube and deep-fry until golden.

Introduction: What is a Chiko Roll?

The Chiko Roll is a popular Australian fast food snack that has been around for over 60 years. It was first introduced in 1951 by Frank McEnroe in Bendigo, Victoria. The Chiko Roll is a savory pastry tube filled with a mixture of cabbage, carrot, beef, and spices that is then deep-fried until golden and crispy. It is a staple snack sold at sporting events, food fairs, and convenience stores throughout Australia.

Ingredients and Preparation of Chiko Roll

The key ingredients in a Chiko Roll are cabbage, carrot, beef, and spices. The filling is made by finely shredding the cabbage and carrot and mixing it with cooked minced beef and a blend of spices such as onion, garlic, and pepper. The mixture is then rolled up in a pastry tube and sealed with egg wash. The pastry is made by mixing flour, salt, and water until it forms a smooth dough that is then rolled out thinly and cut into a rectangular shape.

Cooking and Serving Chiko Roll to Perfection

To cook the Chiko Roll, it is deep-fried in hot oil until it is golden brown and crispy. It is important to ensure that the oil is hot enough so that the pastry does not become oily or soggy. Once it is cooked, the Chiko Roll is served hot and crispy with tomato sauce or sweet chili sauce. It is a perfect snack for on-the-go or as a quick meal when paired with a side of chips or salad.

In conclusion, the Chiko Roll is a popular Australian snack that has stood the test of time. It is a perfect combination of savory meat and vegetables wrapped in a crispy pastry tube. With its simple yet flavorful ingredients, the Chiko Roll is a must-try for anyone looking to experience authentic Australian cuisine.

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Australia

Traditional Sausage Roll: Wrap a mixture of seasoned sausage meat in puff pastry and bake until golden.

Introduction to Traditional Sausage Roll

A traditional sausage roll is a classic British pastry snack that has been enjoyed for generations. It consists of a mixture of seasoned sausage meat wrapped in puff pastry and baked until golden. Sausage rolls are a popular food item in bakeries and cafes and also great as a party snack or lunchbox filler. They are easy to make and are a tasty treat that everyone can enjoy.

Ingredients and Method for Making Sausage Roll

The ingredients for making a traditional sausage roll are simple and easy to find. You will need some puff pastry, sausage meat, and some seasonings. To make the sausage meat, simply mix together pork mince, breadcrumbs, herbs, salt, and pepper. Roll out the puff pastry and cut into long strips. Spread the sausage meat in a long sausage shape along the center of the pastry, then brush the edges with beaten egg to seal it. Roll up the pastry and place it on a baking tray. Brush the top with more egg wash and bake in the oven for around 20-25 minutes or until golden brown.

Tips for Achieving a Golden and Flaky Sausage Roll

To achieve a perfectly golden and flaky sausage roll, there are a few tips to keep in mind. Firstly, make sure to use cold puff pastry and chilled sausage meat. This will help to keep the pastry flaky and prevent it from becoming soggy. Secondly, don’t overfill the pastry with sausage meat as this can cause it to burst during baking. A good rule of thumb is to use one-third of the pastry for the meat filling. Lastly, brush the pastry with a generous amount of egg wash before baking. This will give it a shiny and golden finish.

In conclusion, the traditional sausage roll is a tasty and easy-to-make snack that is perfect for any occasion. With simple ingredients and a little bit of know-how, you can create a delicious pastry that will impress your friends and family. So why not give it a try and enjoy a classic British snack today?

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Australia

Salt and Pepper Squid: Coat tender squid rings in a seasoned flour mixture and deep-fry until crispy and golden.

Introduction: Discover the Perfect Recipe for Salt and Pepper Squid

Succulent and tender, salt and pepper squid is a popular Chinese seafood dish that has made its way to restaurants all around the world. The dish is characterized by crispy, golden-brown squid rings seasoned with salt and pepper. This delectable treat is perfect as an appetizer or as a main dish with steamed rice.

Making salt and pepper squid is not as difficult as it may seem. With the right ingredients and a little bit of patience, you too can recreate this restaurant-style dish at home. In this article, we will take you through the steps to cook up a batch of crispy and flavorful salt and pepper squid.

Ingredients and Preparation: Coat Squid Rings in a Seasoned Flour Mixture for Best Results

The first step in making salt and pepper squid is to gather all the necessary ingredients. You will need 500 grams of cleaned squid rings, 1 cup of all-purpose flour, 1 tablespoon of salt, 1 tablespoon of black pepper, and 1 teaspoon of five-spice powder. You will also need vegetable oil for deep-frying.

To prepare the squid rings, first, rinse them under cold water and pat them dry with a paper towel. In a separate bowl, mix the flour, salt, black pepper, and five-spice powder. Coat the squid rings in the flour mixture, making sure each ring is evenly coated.

Cooking Instructions: Achieve Crispy and Golden Squid Rings with Deep-Frying Method

To cook the squid rings, heat up a pot of vegetable oil to 180°C (350°F). Carefully drop the squid rings into the hot oil, making sure not to overcrowd the pot. Fry the squid rings for 2-3 minutes until they are crispy and golden brown.

Using a slotted spoon, remove the squid rings from the pot and place them on a paper towel to drain excess oil. Season the squid rings with a little bit of extra salt and black pepper, and serve them hot with a side of sweet chili sauce.

In conclusion, salt and pepper squid is a delicious and easy-to-make recipe that is perfect for seafood lovers. By following these simple steps, you can achieve crispy and golden-brown squid rings every time. So, fire up that stove and get ready to impress your family and friends with your very own salt and pepper squid!

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Food

Mixture of Pesticides Found in German Apples

Apples are full of vitamins and minerals – every child is taught that. But in addition to the health-promoting ingredients, Greenpeace has now also found a number of different pesticides in the conventional apple harvest.

Greenpeace tests fruit

The environmental organization Greenpeace took a closer look at conventional apples from eleven European countries and tested them for their pesticide content. On the German market, 33 conventional apple samples and six apples from organic cultivation were examined. The samples for the German apples from 2015 were taken from Aldi, Alnatura, Basic, Edeka, Metro, Lidl, and Rewe.

The result

The sobering result of the study shows that no pesticide residues could be detected in only four of the conventional samples. The apples from the organic range, on the other hand, were completely unpolluted. Although the measured values ​​found were all below the legally permissible maximum amounts, they are not entirely harmless.

In its study, Greenpeace was able to detect up to seven different active ingredients in just one apple. So far, however, little is known about the interactions between the various pesticides.

Is there a pesticide tax now?

“Retailers, politicians, and producers must work together to reduce the use of toxins,” demands environmental scientist Christiane Huxdorff. According to the Greenpeace agriculture expert, one way of restricting spraying with poison in conventional fruit cultivation is a corresponding tax on pesticides.

The calculation is simple: the more expensive the pesticides, the less they are used. The cultivation of organic food already shows that spraying fruit and vegetables is not necessary at all. A rethink is urgently needed here.

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