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Vegan Ramen: The Noodle Classic, But Without Animal Products

Vegan ramen is a delicious twist on the Japanese dish. Here you can find out which ingredients you can use to prepare the pasta classic without any animal products.

If you want to eat vegan ramen, you can easily modify the traditional noodle dish with a few ingredients. The combination of fresh wheat noodles, a spicy aroma and crunchy vegetables conjures up a tasty and healthy meal.

In this article you will learn everything you need to know about ramen and how you can easily cook vegan ramen.

What is ramen?

Vegan ramen is a twist on the classic ramen. Ramen is a traditional noodle dish from Japan. Translated, it means something like hand-pulled noodles. Ramen is the name for the thick wheat noodles made from wheat, salt and water. At the same time, ramen is the name of the classic soup dish that is prepared with noodles, broth and meat, fish or tofu.

Ramen also lives from a fine seasoning. The recipe uses miso: a flavorful paste made from fermented soy. It is suitable for seasoning various Asian dishes, or can simply be prepared as miso soup.

Vegan ramen with different toppings are particularly tasty. Serve with fresh seasonal vegetables such as cabbage, broccoli or edamame. In our Utopia seasonal calendar you can always read which vegetables are currently available from regional cultivation.

When buying your products, make sure that they come from organic farming. In this way you support sustainable agriculture that does not use chemical fertilizers and chemical-synthetic pesticides. If possible, buy at your regional weekly market to support the farmers of the region.

You can get the somewhat unusual ingredients, such as shiitake mushrooms, miso or smoked tofu in a well-stocked health food store.

Prepare ramen: A vegan recipe

The vegetables in this recipe are suggestions and can be modified as desired. Find out which vegetables are in season at the moment and cook with fresh ingredients from the region.

Ingredients:

15 g shiitake mushrooms, dried
2spring onions
2 clove(s) garlic
50 g fresh ginger
100 g fresh shiitake mushrooms
1carrot
100 g edamame, peeled
1pak choy
4 tablespoons sesame oil
30 g miso paste
4 tbsp soy sauce
1.8 l vegetable broth
350 grams of ramen noodles
300 g smoked tofu
1 pinch(s) pepper, coarsely ground
50 g toasted sesame seeds
1 handful of fresh herbs of your choice

Directions:

Soak the dried shiitake mushrooms in a bowl of hot water for 12 minutes.
Then catch the broth and cut the shiitake mushrooms into small pieces.
Wash and peel the vegetables. Chop the spring onions and garlic and finely grate the ginger. Cut the mushrooms, pak choi and carrot into fine strips.
In a wok or large saucepan, heat 3 tablespoons of the sesame oil. First stew the spring onions, garlic, ginger and the dried shiitake mushrooms in it.
Now add the miso paste and the soy sauce. Let everything continue to simmer for two minutes.
Deglaze everything with the mushroom decoction. Add the vegetable broth and let it simmer for 10 minutes on a low heat.
Now add the carrot, edamame and pak choi to the broth and let it simmer for five minutes.
Add the fresh shiitake mushrooms to the soup. Cook them for another five minutes.
Prepare the ramen noodles according to package directions.
Cut the smoked tofu into small cubes and fry it in a separate pan with the remaining sesame oil until crispy.
Serve the ramen noodles in a deep plate along with the vegetable broth and tofu. Decorate the vegan ramen with fresh herbs, ground pepper and roasted sesame.
Tip: Serve with the vegan ramen soy sauce and sesame oil. You can season the ramen as you like.

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Food

Dan Dan Mian: Spicy Noodle Recipe

Dan Dan Mian is a Chinese noodle dish traditionally made with minced meat. We’ll show you how to cook it vegan instead.

The Chinese street food Dan Dan Mian combines noodles with a spicy sauce, green vegetables and traditionally minced meat. But it can also be made vegan. The “Dan Dan” in the name denotes the long bamboo poles from which the baskets dangle, in which the vendors hand the dish to the customers on the street. “Mian” simply means “noodle”.

As an alternative to minced meat, we suggest a mixture of tofu and mushrooms that you can make yourself. Alternatively, you can also buy vegan minced meat. Make sure all ingredients are organic. By buying organic products, you support ecological agriculture that does not use chemical-synthetic pesticides and thus protects the environment and health.

Recipe: How to prepare vegan Dan Dan Mian

Ingredients:

200 g tofu
100 gmushrooms
1 clove(s) garlic
4 tablespoons soy sauce
2 tbsp sesame oil
0.5 tsp Zechuan pepper
2 tsp Tahin
1 tsp sugar
0.5 tsp five spice powder
Chilli flakes to taste
20 gpeanuts
200 g pak choi
2spring onions
oil for frying
200 g Chinese noodles without egg

Directions:

Crumble the tofu and finely dice the mushrooms. Peel and chop the garlic. Mix everything in a bowl with 2 tablespoons soy sauce and 1 tablespoon sesame oil. Let the mixture steep for 15 minutes.
Grind the Szechuan pepper. Mix with the remaining sesame oil, remaining soy sauce, tahini, sugar, five spice powder, and chili flakes in a small bowl.
Roughly chop the peanuts. Wash the bok choy and remove the core so that you have individual leaves. Wash the spring onions and cut them into rings.
Heat some oil for frying in a pan. Sauté the tofu and mushroom mixture over high heat until most of the liquid has evaporated.
Cook the noodles according to package directions. Add the pak choi about three minutes before the end of the cooking time.
In each of the bowls you plan to serve in, mix one part of the condiment sauce you prepared in step two with 5 tablespoons of the pasta water. Drain the remaining water from the noodles.
Put the noodles on the sauce. Serve the tofu-mushroom mixture and the pak choi on top. Sprinkle with the spring onions and peanuts. This is how you can serve your Dan Dan Mian. Before eating, you can stir it so that everything mixes with the sauce.

This is how you can modify the Dan Dan Mian

You can make Dan Dan Mian as spicy as you like by varying the amounts of chilli flakes and Szechuan pepper.

You can buy Five Spice Powder at the store or make your own using our Five Spice Powder recipe. Alternatively, you can use another Chinese spice mix.

Instead of the pak choi, you can also simply use Chinese cabbage. With the mushrooms, you can also decide whether you choose button mushrooms, try oyster mushrooms or take shiitake mushrooms.

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Otsu – The Trendy Noodle Salad from Japan

Tomatoes, lettuce leaves, mozzarella & co. have to watch out now because a Japanese noodle dish is currently conquering the world: Otsu – a salad that puts the taste buds in ecstasy and is child’s play to prepare. The hype surrounding the traditional soba noodle dish is spreading like a virus on social media. There is hardly a blogger who hasn’t tried Otsu and new fans are joining them every day.

This is Otsu:

The basic ingredients are simple: Japanese soba noodles meet coriander, cucumber, and crispy tofu – refined with oil, vinegar, soy sauce, and sesame. The result is Otsu, a vegan salad for practically every situation, because it tastes great both warm and cold, making it the perfect gift for a picnic or visiting friends.

This is why Otsu is healthy:

The main ingredient in otsu is, of course, soba noodles. The Japanese variety is made from buckwheat and is therefore gluten-free. If you want to be sure that the soba noodles in the Asian store really do not contain gluten, you should take a look at the list of ingredients on the packaging before buying.

The pseudo-grain variety contains a lot of protein as well as potassium, iron, and magnesium. The latter mineral is u. a. important for muscle relaxation and energy metabolism. Due to its high protein content, tofu is a popular food for vegetarians and vegans. The soy protein is better digestible for humans than other vegetable proteins and contains all essential amino acids.

The Otsu Recipe:

Depending on personal taste, an otsu can of course be less spicy or prepared without coriander. Here are the ingredients and the quick six steps to Otsu Salad:

For the Otsu dressing:

  • 1 thumb-sized piece of ginger
  • Zest 1 organic lemon
  • 2 tsp honey or agave syrup
  • 1/2 tsp cayenne pepper
  • 1 tbsp lemon juice
  • 1/2 tsp sea salt
  • 60 ml brown rice vinegar
  • 80 ml soy sauce
  • 2 tbsp olive oil
  • 2 tbsp sesame oil

For the otsu salad:1/2 bunch coriander

  • 3 spring onions
  • 1/2 cucumber
  • 300 g soba noodles
  • 4 tbsp sesame seeds
  • 300 g firm tofu

The preparation:

  1. For the Otsu salad dressing, grate the ginger and mix with the zest of the lemon, honey (or agave syrup), and cayenne pepper. Then stir in lemon juice, salt, rice vinegar, soy sauce, olive, and sesame oil.
  2. For the otsu salad, wash the coriander, spring onions, and cucumber. Roughly chop the cilantro and set aside a handful for garnish. Cut the spring onions into fine slices. Halve the cucumber lengthways, deseed and cut into thin slices.
  3. Cook the soba noodles in plenty of boiling salted water until al dente, about 4 minutes. Then drain, rinse with cold water and drain.
  4. Toast the sesame seeds in a dry pan until fragrant, then set aside.
  5. Dry the tofu and cut it into small cubes. Then fry in a pan with a little oil until golden brown on all sides.
  6. In a large bowl, toss the soba noodles with the vegetables, cilantro, and dressing. Then add the tofu and garnish with the remaining coriander and sesame seeds.
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Ramen: Why the Japanese Noodle Dish is Trendy

Do you know ramen? The Japanese noodle dish is about to conquer the world. In the USA, Australia, and here there are more and more ramen restaurants and the fixed instant variant at home is also trendy. We tell you what you need to know about the traditional Asian dish and introduce you to delicious ramen recipes together with Nissin.

Ramen is Japanese noodles – actually quite unspectacular. Actually. Because there is much more behind the traditional noodle dish from Japan.

This is how ramen is made

Ramen means the noodles themselves, but also the soup that is made from the noodles. The pasta dough is almost always the same: wheat flour, salt, and water. But why ramen tastes different everywhere is because of the broth. Every region, even almost every restaurant, has its own recipe.

The broth can be based on soy sauce (shoyu ramen), flavored with miso soy paste (miso ramen), flavored with salt (shio ramen), or made by boiling pork bones for a long time (tonkatsu ramen). There are also side dishes: example meat, fish, vegetables, or algae.

Ramen: the quick treat from Japan

In Japan, ramen is a popular fast food. We have a snack bar on every street corner and in Japan a so-called ramen-ya, a ramen restaurant. There are more than 500 of them in Tokyo alone. Even in space, the Japanese astronauts don’t want to do without their national dish.

In 2001, the manufacturer Nissin developed a soup that meets the requirements of space food. In 2005, the Japanese Soichi Noguchi was the first to take “Space Ramen” into space. Demae ramen is also known outside of Asia as a delicious instant noodle meal that you only need to steep in hot water for a few minutes.

Crazy trends: the ramen burger

Actually, New Yorkers are used to many trends: Cronut, Buffin, and Cragel – just to name a few. But there is one dish that city dwellers have been queuing for hours for since the fall of 2017. The ramen burger! It was invented by a New York programmer with Japanese roots. Instead of a bun, Keizo Shimamoto uses cooked ramen noodles, which he mixes with egg, slices, and then fry.

The ramen burger is topped with a beef patty, rocket, spring onions, and a secret shoyu sauce (of course, Keizo Shimamoto won’t reveal the recipe). However, the trendy fast food is not a healthy alternative to the classic burger: A ramen burger contains around 700 calories.

Demae Ramen Delight by Nissin

Would you like to try the trendy ramen yourself? Nissin’s delicious ramen variations are ideal when time is of the essence. Nissin’s delicious Demae Ramen products have been around since 1968 and are now available in ten delicious flavors.

Did you know that “Demae” loosely translated means “a delivery”? This points to the custom that delivery boys used to deliver the delicious ramen dish on foot or by bicycle. The Demae Ramen products from Nissin already reveal their love for authentic Asian taste and Japanese tradition in their name.

The recipes for the delicious ramen dishes use the Japanese spice palette for a perfect taste experience and are prepared in no time at all. Nissin’s Demae Ramen Noodles offer the ideal basis for quickly and easily cooking a meal and creating delicious recipe variations.

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