Tag

not

Browsing

You put a load of laundry in the washing machine. At first everything works perfectly, but then: The washing machine no longer drains. What has to be done now?

Washing machine won’t drain: what you can do now

Sometimes a few little tricks or checks help. First of all: does the machine have electricity? Simple but not negligible. Just turn it off and on again. Are the lights on the machine lit? If not, is the plug in correctly? The next easy step is to check the fuses in the fuse box. If not, these can be reactivated, but this may indicate an electrical problem in the wiring system and may require investigation.

Most modern washing machines have a display. Looking at it can help one identify a possible problem if an error code is displayed. Depending on the manufacturer, this code consists of various lines, a pictogram or a combination of letters and numbers. You can then check this code in the operating instructions or on the manufacturer’s website and narrow down the error.

You can also help yourself without an error code by performing some fairly simple checks. If you set the machine to “pump out”, just listen to see if the pump is running. Does she rattle? Or makes strange noises? Then it may be defective. However, if it sounds normal, the drain hose could be the first cause. Due to the vibrations, it can happen that it is kinked. That could be the cause. Or it can be a button, a coin or something else that prevents free flow. You can check this yourself with a little skill. You pull it out of the pipe into which it ends, possibly unscrew it on the machine. Then, if you pour water in at one end, it should flow out at the other end. If this is not the case, remove the blockage, screw it back on and try it out. It may also be necessary to place the hose in a water bath that has been enriched with a fat-dissolving agent to remove deposits. A compressor and a lot of air can also be helpful. Just blow it out.

Still not pumping? Now it gets a little more difficult

Another problem can be a clogged lint filter. This separates the pump from the drain area and should be cleaned at least once a month. On most machines, this screen is located behind a flap at the front. You open this, then you can unscrew the sieve and clean it. But a certain amount of caution is required here! If the machine stopped during the washing process, the water content in the drum will drain out immediately. It is therefore essential to have suitable collecting vessels ready. Clean the fluff filter, put it back in and try it out. By the way, since the water has run out of the machine in this case, you can now also take out the laundry. If nothing has helped up to that point, it gets more complicated. You should only try the following suggested solutions if you have a certain level of manual dexterity and possibly also the appropriate tools.

Another possibility is that the drum V-belt has come off or snapped. As in a car, where it drives the alternator and various other units, this belt is there to connect the washing drum and the engine. If it breaks, the drum stands still. To check this, first disconnect the device from the power supply. Depending on the machine, you then have to remove the rear wall, which is firmly connected to the machine with several screws. If it is removed, you can see immediately whether the strap is present. You then press the strap together with your hand. Is he tight? Or can you push it far through? In this case it is worn out and no longer transmits the power of the motor to the drum, in which case it must be replaced. A look at the manual can tell you which part you need. If necessary, you must also contact the manufacturer. However, since this can be a tricky matter under certain circumstances, you should consider having a specialist carry out this repair.

If the drain pump is defective, there is no way around repairing or replacing it. However, a lot of expertise and skill is required here. If you are unsure, you should only hire a specialist there. Here, however, the factor of economic efficiency already comes into play. A final possibility is an electronic defect. As already mentioned, this can be indicated by an error code on the display. He checks the electronics and can tell you what is defective and what the costs are. In this area in particular, repairs often become very expensive very quickly. Then you have to consider whether a repair is still worthwhile if the machine is already well outside the warranty period, or whether buying a new one is a more economical alternative.

You can quickly become annoyed in traffic. But honking is not allowed in every situation. If you press the horn too quickly, you may be committing an offence.

It doesn’t matter whether it’s a horn or headlight flasher: They are only allowed on these occasions

Flashing the headlights without a good reason always costs 10 euros – whether with or without annoyance. However, if you only behave prudently and only want to warn other road users of a dangerous situation, you don’t have to answer for it either. However, one should not try to educate others with these means. Because this is definitely not allowed.

The situation is different with the sound signals that electric cars emit. Up to a speed of up to 20 km/h or when reversing, these warnings are even expressly permitted by law to avoid danger.

However, anyone who installs a different horn in their vehicle than the one provided by the vehicle manufacturer should bear in mind that multi-tone horns and horns that are too loud are not permitted. When measured at a distance of 7 m, their volume must under no circumstances exceed the limit of 105 dB(A).

Psychology plays a crucial role in getting to know each other. Within a few seconds we form an opinion when we meet new people. But this opinion can be influenced.

What two factors determine whether someone likes us or not?

This question has occupied Amy Cuddy for a long time. The Harvard Business School professor has been researching the first impression we have of a person for more than 15 years. Together with her colleagues, the psychologists Peter Glick and Susan Fiske, she has now come to a conclusion.

Why is that?

Within a few seconds, social behavior, i.e. your own warmth and competence, is evaluated. If the other person comes to the conclusion that you have both, you get along very well. You like each other, both professionally and privately.

Professor and author Cuddy has also noticed that people believe that competence is more important, especially at work. This is how most applicants want to prove that they are talented, qualified and smart enough to fill a position and work with the other person. But in fact, social behavior, i.e. your own warmth, is much more decisive when it comes to assessing a person.

What is going on inside us?

Cuddy sees the reasons for this behavior as evolutionary. In the past, knowing who to trust was essential to survival. After all, not all cavemen had good intentions, some wanted to keep possessions or even kill other people. Being able to assess these people well socially was therefore much more important than the technical competence to be able to stoke a good fire.

Competence is valued much more nowadays, but it is still only relevant when there is already a basis of trust. You shouldn’t concentrate too much on your own know-how when you first get to know each other or in a job interview.

Impact on working life

Career starters in particular who have just graduated naturally want to appear professional and smart. These people never ask for help, turn down invitations to events, and seem aloof. No trust can develop on this basis, so that many do not get the job they want after an internship because the other person does not really know them and has not built-up trust.

You can’t influence someone who doesn’t trust you. Only a trustworthy and warm person who is competent and strong at the same time will be admired. By the way, without the basis of trust, strength becomes a threat, which is why trust must always be formed first.

Even kings used astrological forecasts to determine the timing of projects and their effects. Nowadays, astrology is often smiled at and not taken seriously. Is the horoscope just a matter of belief?

What can astrology do?

The term astrology comes from the Greek and means “astronomy of the stars”. Astrology is the science or art of describing people and events of the past, present and future by interpreting celestial charts (horoscopes) created for this purpose according to specific methods. Planets and their positions, in connection with the original principles (zodiac signs) have different effects on us and on the earth at different distances. Just as the moon affects the tides, we humans are also affected by the planets.

Astrology is not meant to be a limitation, but an expansion of knowledge about oneself. It is the integration of rhythms and cycles, because this tool for self-exploration allows us to delve deeper into our own self. It is also assumed that, contrary to scientific opinion, the positions of the planets indicate the development of world events and individuals.

In your individual horoscope (birth chart), which was determined by your birthday, place of birth and hour of birth, a detailed picture of your personality emerges and reveals an insight into your personality structure. Astrology is often confused with astronomy. Astronomy deals with the nature, distance and speed of the planets or Milky Ways.

Your horoscope is the x-ray of your soul

Imagine you go to the doctor and have your entire body x-rayed. The doctor can then explain to you exactly where your weak points are, which body parts are in top shape and which bones are broken. Now transfer this procedure to your psyche and to your being. Because a horoscope with the twelve basic principles is nothing more than an x-ray of your inner core. With all your strengths, weaknesses, tensions, and supportive aspects, there’s a lot to be gleaned from your birth chart.

In astrology, one speaks of tendencies, imprints and tendencies, since they are largely psychological. Many critics of astrology say that the statements in various magazines are too general. Of course – how are you supposed to break down the enormous scope of this topic into one sentence. There’s more to it than telling a Taurus he’s stubborn and environmentally conscious. Your horoscope reading can cover the following topics, for example:
New beginnings and reorientation
Assistance in crisis situations
love and partnership
parent-child relationship
talents and aptitudes
support in decisions
Find your vocation and soul path
deepening of self-awareness
life pattern
Find suitable time slots for starting a business, changing jobs, contracts, weddings, long trips, etc.

What do you look for in the horoscope?

The classic: I’m interested in my zodiac sign, read the description and can’t identify with it at all. Then at most the ascendant and the position of the moon are included. If you can’t start with that either, astrology has died for many. But it’s so much more than that! If you have ever seen a horoscope drawing, you know that it is depicted as a circle. You are in the middle of your horoscope. Your zodiac sign makes up five to ten percent of you, if at all. First you look at the brightest lights.

The sun (zodiac sign) is the heartbeat of your horoscope, the essential part of your personality and your active awareness of the day.
The moon represents the passive night consciousness, your soulful feminine side, which also represents the maternal principle.
Your ascendant is like a second skin in the way we relate
Then you go into the planets: Mercury, Venus, Mars, Jupiter, Saturn, Uranus, Neptune, Pluto. In which zodiac sign do they work? And finally the house system: Each of the 12 houses

Astrology then and now

The development of western astrology began as early as the 14th century BC. It used to be common practice for every king or ruler to have an astrologer by their side. This could be used to foresee plagues, years of good fortune or, quite simply, full harvests. From the 3rd – 6th century B.C. The astrological zodiac developed with its twelve zodiac signs, planets and houses

By the end of the 18th century the influence of psychology was growing
Astrology is gaining more attention as more and more people get involved in spiritual topics like astrology. There is so much potential slumbering in you that can be made visible through the horoscope. It would be a shame if you didn’t take advantage of that. Or as C.G. Jung said: “An uninterpreted horoscope is like an unread letter!” Each of us carries all the signs of the zodiac. At the right time in the right place, we want to be able to serve everyone in a free-flowing manner.

The rules of driving are complex, but not all “rules” really apply. Seven folk myths are debunked below.

Which 7 “rules” do not apply at all?

1. Riding with flip-flops is prohibited
Driving with flip flops is not prohibited. Bussgeldkatalog.org writes that the legislature does not stipulate which shoes must be worn to drive a car. There is no penalty for a traffic stop.

2. You are not allowed to put on make-up while driving
Many will certainly have refreshed some powder at the wheel or put on their lipstick. You don’t have to feel guilty about this either, because a quick touch-up of make-up is fine when driving, as long as there is no danger to other road users.

3. Overtaking on the right is prohibited
The myth that overtaking is not allowed on the right persists, but it is not true. In heavy traffic on the autobahn, you can overtake on the right. Overtaking on the right-hand side is also permitted in built-up areas if there are several lanes for each direction and the lanes are not marked differently.

4. Winter tires must be fitted from October to Easter
Many people believe it is a duty to drive with winter tires from top to bottom. But this regulation only applies to certain situations, not to the season itself. On a dry and sunny day in December you can also drive with summer tires. It is still questionable whether this makes sense – in the event of an accident, this can lead to considerable problems for you.

5. Whoever rears up is to blame
This myth is not true either, because those driving ahead can also be fully or at least partly to blame. This applies in particular if the rear-end collision was provoked by the vehicle ahead, for example by unnecessarily sharp braking.

6. Flashing your headlights on the highway is illegal
The headlight flasher may be used on the Autobahn if someone is driving too slowly in the left lane. If this does not happen continuously, it can be used to signal that you want to overtake.

7. The police must be called after an accident
In the case of minor accidents, it is often not necessary to call the police. It is important to send an accident report to the insurance company, including photos of the accident site and damage. Then you have to clear the street.

dealing with the rules

All seven points are myths that are not true. However, you should always drive with foresight and restraint, which is why the statements should be qualified. In the event of an accident, partial guilt can be proven if wearing flip-flops led to the accident. The same applies to overtaking on the right-hand side: it is possible, but only if the speed is similar on both lanes.

Even if not all rules are legally written, you should still not take it to extremes, because many of them make sense.

In order to avoid a so-called neural tube defect in the baby, you should take folic acid before and during pregnancy. You can find out when and how much in this article.

Vitamin B folic acid: when should you take the tablets?

With a balanced and varied diet, healthy adults usually do not need to take dietary supplements. An exception is folic acid – the synthetic form of the B vitamin folate.

The BfR recommends taking 400 grams of folic acid daily in the first trimester of pregnancy in addition to the usual diet, which should be as rich in folate as possible. Women who want to have children should also deal with the topic. Because according to a new flyer from the BfR

There is a reason for the point in time: the development of the central nervous system begins around three weeks after conception, with the so-called neural tube

Vitamin B: Which foods contain folate?

Noisy
Leafy greens like spinach and salads
tomatoes
legumes
nuts
oranges
sprouts
wheat germ
whole grain products
potatoes
liver
eggs
For a folate-rich diet, the DGE recommends eating at least three servings of vegetables a day. When preparing, you should make sure that you only wash and steam the vegetables briefly and without chopping them up. You shouldn’t boil it or keep it warm. It is also advisable to eat whole grain products, milk and milk products, and the occasional liver every day. However, the DGE advises avoiding liver in the first trimester of pregnancy.

Anyone who likes to eat cheese often encounters uncertainty about the rind as to whether it is edible or not. A few tips can help with orientation.

Cheese rind: edible or not?

As a rule, the question of whether a rind is edible or not can be answered quickly for you if you have bought a packaged cheese. On the packaging there is usually an indication of whether the bark is edible or not. If the bark is “not suitable for consumption”, it is often an artificial bark made of wax or paraffin or a plastic coating.

If the preservative E 235, also known as natamycin, is used, this must be noted. According to the Federal Institute for Risk Assessment, it is harmless to consume small amounts of the substance. However, if you want to do without it, you should remove the bark. In principle, it is recommended for pregnant women, the elderly and people with a weakened immune system to always remove the artificial bark, otherwise health problems could occur. This risk should be avoided at all costs.

However, some cheese rinds also mature naturally. This is a bacterial flora that forms the fresh milk during maturation. The rind often plays an important role in developing the full flavor of the cheese and should therefore not be removed; unless the rind is too hard and therefore not edible. Types of cheese that have a rind with a characteristic taste are, for example, blue cheese, Emmental, Roquefort and Parmesan.

When people want to lose weight, many go on a diet. And there are quite a few of them. But do the diets actually live up to their promises? Do we actually get slim with the help of a diet?

What does a diet actually do to the body?

When dieting, food intake is drastically restricted. This has consequences: How does our body react due to evolution? Unfazed by the currently popular ideal of beauty, he interprets a falling calorie intake as an emergency: red alert. He initiates three emergency measures. First: He throttles his metabolism. Energy consumption is on the back burner. Secondly: From now on, even the smallest food intake is exhausted to the last, so as not to waste any of the calories that have become scarce. Third: The desire to eat increases. Sure: We should kindly take care of compensating for the loss. One reason diet junkies are all about food.

Consequence: yo-yo effect

So that we don’t misunderstand each other. With a one-sided diet, you always lose weight. But the main goal of my participants in the “Moves” course is different: lose weight and then hold it, hold it, hold it. Why can’t the body stabilize the new weight on a long-term diet? Quite simply: losing weight is undesirable by nature. Our body can get by with less energy over a longer period of time and thus lose a significant amount of weight. But this loss is usually at the expense of fat-burning muscle mass. The rest is water and a little bit of fat. The body tries to quickly replenish the lost energy after the diet and maintains its optimized utilization strategy for food long after the prescribed lean diet – with wise foresight so that there are sufficient reserves in the stomach, legs and hips in the event of the next drastic famine. The internal regulation is also set in such a way that at least the starting weight is reached again. This model has the beautiful name “Jo-Jo-Effect” and means “diet makes you fat”.

boost metabolism

“Eat regularly throughout the day, and if you can manage it, eat the right thing.” At the latest with this tip, most people who want to lose weight rebel. You’re struggling with a lean diet and now you have to hear that your metabolism would be really happy if it got a little more. Especially people who tend to be overweight often do not eat as much as they are told. On the contrary: they often eat less for days than would correspond to their energy requirements. The strategy: Small or big sins at the weekend or at celebrations should be compensated for by meager menus. But are these “sins” really compensated by eating less? Obviously not, otherwise most of the population would be slim.

store fat? Not necessary!

Incidentally, a “naturally slim person” with an increased metabolism often tends to such a meal frequency fully automatically. Over time, the body learns that with regular intake, excess calories can simply be excreted and do not have to be stored in the fat cells. Four to five smaller meals every three hours show the organism that it is regularly receiving energy in the form of food. So there’s no compelling reason to stock up on fat. Eating five meals a day is one of the biggest metabolic boosters in body reshaping. However, regular strength training is required. If the exercise and sport part is rather low, a three-time meal intake is recommended.

Do you also peel your cucumber before eating it? Then don’t throw away the bowl in the future. Because this can be used in many ways. Whether for consumption, the skin or as a cleaning agent, cucumber peels are a real all-rounder.

Do not put cucumber peel in the compost: you can still use it for that

You will be amazed what else you can do with the cucumber peels. Without any extra effort, they are useful helpers in everyday life.

Smoothies with cucumber peels

If you like to drink a smoothie in the morning or in between, you can also mix the remaining cucumber peel into the drink. They give the smoothie a fresh taste and also enrich it with an extra portion of vitamins.

Salad with cucumber peels

In addition to sunflower or pumpkin seeds, cucumber peels are also suitable as an extra topping in the salad. Because these also make the meal particularly crunchy and add vitamins to it. In addition, with a bit of skill, the bowls also provide a visual highlight.

Recipes for cucumber salad – peeled or unpeeled

Especially in summer, a cucumber salad is a delicious side dish when grilling. You are welcome to use the cucumbers unpeeled so as not to lose the fiber and vitamins.
The shake cucumber salad is particularly suitable for an invitation to a barbecue or picnic, as it is prepared in a practical container for on the go.

Fight dark circles with cucumber peels

Cucumber peels also help against stress and fatigue, which can be seen in the eyes. Place strips of the bowl under your eyes for ten minutes while relaxing. Lie down and close your eyes. Afterwards you will not only look fresher, but also feel fresher.

Removing stains with cucumber peels

Cucumber peels as a stain remover? It’s actually possible. Above all, they are suitable for stains on walls, for example from pens. To do this, simply rub the peel over the appropriate area. However, the trick should first be tested on an inconspicuous area.

For many, it is simply part of the start of the day: orange juice. However, new evidence shows he is not as healthy as many believe.

The nutritional values ​​in a 230ml glass of orange juice:

Calories: 110
Protein: 2 grams
Carbohydrates: 26 grams
Sugar: 22 grams
Vitamin C: 120 percent of the recommended daily amount
Vitamin B1: 15 percent of the recommended daily amount
Potassium: 13 percent of the recommended daily amount
Folates: 10 percent of the recommended daily amount
It’s actually pretty good, isn’t it? The only recognizable weak point: the sugar content. At 22 grams per glass, orange juice is comparable to a glass of cola, which contains roughly the same amount of sugar. That’s the equivalent of almost nine sugar cubes. Apart from that, however, orange juice is rich in vitamins and should actually be good for our body.

Scott Kahan, however, sees things differently. The scientist is certain that the consumption of orange juice is associated with obesity and organ damage. And not just because of the sugar. Orange juice has been squeezed from several oranges. Consuming the juice cannot be compared to consuming a natural orange. When you eat an orange, you not only take in the same vitamins with significantly fewer calories, but also valuable dietary fiber, which slows down digestion and creates a feeling of satiety. This does not happen with orange juice. You don’t feel full even though you’ve consumed more calories.

Fruit juices have a lot of calories, but they don’t fill you up

According to Kahan, the added sugar is just the tip of the iceberg. The high sugar content can be a problem for diabetics in particular. But they are not the only ones at risk: the large amount of sugar can also be harmful for non-diabetics.

Nevertheless, orange juice also has advantages when consumed correctly: The juice is a direct supplier of carotenoids, falvonoids and vitamin C. Carotenoids support the immune system and, as antioxidants, fight harmful substances in the body. Falvonoid is an anti-inflammatory and inflammation can always be a trigger for serious diseases. Vitamin C is an essential nutrient for the body. It improves and supports the immune system and also acts as an antioxidant.

“If you really like orange juice, it can be worth including in moderate amounts in a balanced diet,” says Scott Kahan. However, all the good stuff in the juice can also be obtained by consuming a whole orange – and with far fewer calories.