Breaking
FoodNerdy Recipes Management System
Tag

rid

Browsing
Food

Making Honey Liquid Again: This is How You Get Rid of Hard Crystals

Re-liquefying honey is easy and saves food waste – because you don’t have to throw away crystallized honey. Here you can find out how.

Honey is a popular sweetener for drinks and food. Handling is easiest when it is liquid. However, all natural honeys crystallize over time and become hard. The honey can then no longer be dosed and used so easily.

But you don’t have to give up crystallized honey immediately: you can avoid food waste by re-liquefying honey that has become hard. This is easy to do with a hot water bath. After that, you can continue to use it as before.

Things to know about crystallized honey

Fresh honey is always liquid. Chemically, honey is a solution of water and sugar and contains important enzymes and nutrients.

However, some types of sugar are not entirely soluble in water. When a certain concentration of sugar content is reached, crystals form. The more crystals that form, the harder the honey becomes.

Glucose forms crystals particularly quickly. Honey types with a high glucose content therefore harden more quickly, including rapeseed honey, for example. Honey types with a higher fructose content, on the other hand, form crystals less quickly. Honeys containing fructose include forest honey or chestnut honey. But no matter what kind it is: It is not difficult to make crystallized honey liquid again.

Crystalized honey is not harmful

Even types of honey with a low glucose content crystallize after a while. But that’s not bad. On the contrary: if your honey crystallizes, this is a sign of real quality and a natural origin.

Although crystallized honey is not harmful, the crystals can become uncomfortable when consumed. It is therefore best to store the honey at room temperature. Glucose forms crystals more quickly in the refrigerator and honey solidifies sooner.

Also, stir the honey regularly. Stirring will break up the sugar crystals and keep the honey liquid longer. Should crystals nevertheless form, a simple water bath is sufficient to make the honey liquid again.

Making honey liquid again: Here’s how

Crystallized honey usually becomes softer again just by stirring it extensively. You can use a water bath to make solid honey completely liquid again.

Here’s how you do it:

Heat some water in a small saucepan. This should not exceed a temperature of 40 degrees Celsius, otherwise the enzymes and nutrients contained in the honey will break down.
Place the honey jar in the warm water bath.
Leave the jar in the water bath until the honey has become liquid again. Stir constantly to speed up the process.
Important: Since the nutrients in honey are sensitive to heat, the honey should not be exposed to high heat for too long. Therefore, try to avoid crystallization by stirring constantly.

When buying honey, always make sure that it comes from fair and bee-friendly production. This helps the bees and protects the environment. Therefore, buy honey from local beekeepers and if possible in organic quality.

Keep Reading
By
Food

Constant Hunger: 10 Causes and How to Get Rid of It

Do you feel constantly hungry? Here we show you ten reasons why this can be and how you can prevent the constant feeling of hunger.

A constant feeling of hunger is not the same as cravings, i.e. short-term binge eating of unhealthy food. Constant hunger isn’t just a question of feeling hungry for particularly greasy, sweet or salty foods – even if you eat healthily, you can feel a constant hunger pang.

Feeling hungry is a positive thing. Hunger is an important signal from your body. If your body lacks energy and nutrients, the feeling of hunger sets in. This is triggered by the hormone ghrelin.

The causes of constant hunger range from poor nutrition to insulin resistance. Here we show you ten reasons why you could suffer from a constant feeling of hunger.

You eat too little

When you’re on a diet and eat very little, your body doesn’t have enough energy available. Therefore, it triggers a feeling of hunger. Too large a calorie deficit will not bring you long-term success. There is a risk that you will quickly fall into cravings. If you choose the right foods, you can eat your fill and still lose weight. You can find recipe inspiration here: Lose weight without feeling hungry: 3 healthy recipes.

You can find more information about how to lose weight effectively, healthily and sustainably here:

Important: For some people it makes sense to lose weight for health reasons. However, anyone who only loses weight to meet a beauty ideal is not always doing something good for their own body – and may suffer from a constant feeling of hunger.

Even if you do a lot of sport, your energy consumption increases. Because the more muscles you have, the more energy they need. If you then eat too little, you have to reckon with a constant feeling of hunger. If you’re not sure if you’re eating enough, you can calculate your energy needs and add more calories to your meals.

You eat unhealthily

Sugary foods and easily digestible carbohydrates such as white bread, pasta made from white flour or white rice can trigger almost addictive behavior. This is because the short-chain carbohydrates present in these foods are broken down into individual sugar molecules in a very short time. As a result, the blood sugar level rises quickly, but then falls again rapidly. The result: There is hardly any real, long-lasting feeling of hunger and you will quickly get hungry again.

On the other hand, dietary fiber from green vegetables or whole grain bread and proteins from legumes keep you full for longer.

Learn more about sugar withdrawal here: Sugar withdrawal: What effectively helps against sugar addiction.

A lack of protein in your diet also leads to constant hunger. Incorporating a large dose of protein into your meals will also keep you fuller for longer. In consideration of the environment, you should use more vegetable proteins instead of animal proteins.

You eat too fast

If you don’t give yourself enough time to eat, your brain will delay registering the energy intake. So you can’t tell while you’re eating whether your hunger pangs have been satisfied or not. As a result, you end up eating more than your body needs. As scientists at Osaka University have found, there is a connection between eating quickly and feeling full later. The study also showed that fast eaters were three times more likely to be overweight than those who didn’t eat fast.

When you eat slowly and chew thoroughly, your brain can sense satiety. This is the only way you will recognize your satisfied feeling of hunger.

You are thirsty

Sometimes hunger is confused with thirst. This is because hunger and thirst are both regulated by the hypothalamus. If you haven’t had a drink in too long and you’re already dehydrated, you may mistake hunger for thirst. So make sure you drink enough fluids regularly. If you feel hungry, drink water first.

You sleep too little

Lack of sleep affects your constant feeling of hunger. Sleeping too little can lead to a lack of the hormone leptin. Leptin ensures that a feeling of satiety occurs. Get enough sleep and at the same time ensure sufficient leptin production. This is a natural way to curb your hunger pangs. Seven to eight hours is recommended.

You take medication

Certain medications have the side effect of increasing your hunger pangs, particularly birth control pills, antidepressants, and cortisol supplements. The constant feeling of hunger goes away when you stop taking the medication. However, you should only do this after consulting a doctor and, if possible, have an alternative medication recommended to you.

You are stressed

A constant feeling of hunger can also be a side effect of permanent stress. When you are under stress, the hormone cortisol is released and your cortisol levels rise. You can find out how to lower your cortisol level here: Lower cortisol: The best tips against high cortisol levels. Cortisol ensures that the body is provided with more energy to deal with the stress that arises. When more energy is provided, the body cries out for new energy. Therefore, with constant stress, a constant feeling of hunger sets in. You get rid of the constant feeling of hunger when you lower your stress level. Conscious breaks, exercise, or spending time in nature can help you reduce stress.

Food on TV

You can see attractive photos depicting food everywhere. Whether on TV cooking shows, scrolling through your Instagram feed or in newspapers. As a study confirms, such images make us hungry. They create a virtual hunger. The more often you are confronted with such images, the more often the stimulus is triggered in your brain to want to eat these foods – regardless of whether your body really needs energy or not. This tasty representation of food is also called “food p*rn” because it makes you want to eat these foods. This creates a constant feeling of hunger in you.

You can consciously filter out and ignore such images. In addition, before you reach for food, you can always ask yourself whether you really have a need for energy, or whether you simply feel hungry because of “food p*rn” images.

You have an overactive thyroid

Constant hunger pangs can also be due to an overactive thyroid. Here the metabolism increases and thus also the energy requirement. So you have to eat more to cover the increased energy requirement and not suffer from constant hunger pangs.

If you suspect an overactive thyroid gland, go to the doctor and have yourself checked out.

 Insulin resistance

Another health reason for feeling hungry all the time is insulin resistance. Here, the cells do not respond or respond only weakly to insulin, a hormone that lowers blood sugar. Therefore, the pancreas produces more insulin than necessary. Insulin signals the body to eat. This creates a constant feeling of hunger.

If you suspect insulin resistance, you should see a doctor.

Keep Reading
By
Lifestyle

Fight Annoying Silverfish: With These Home Remedies You Will Get rid of The Stubborn Insect

Crawling silverfish in the kitchen or bathroom: many people are disgusted by this sight. The creepy crawlies dart around quickly and are hard to catch. However, you can get rid of the animals with the help of a few home remedies.

Silverfish love kitchens, bathrooms or basements

In contrast to their tropical and subtropical relatives, Central European silverfish live exclusively in human dwellings. You can usually find them in the kitchen, bathroom, toilet, laundry room or in the basement, because they love high humidity and warmth. The animals also prefer room temperatures between 20 and 30 degrees. The silverfish are nocturnal and hide in dark cracks, joints, crevices and holes during the day. This can be, for example, in wallpaper, floors, baseboards and skirting boards.

In the dark, the silverfish go in search of food in the apartment. Diet consists primarily of carbohydrates, such as hair, dander, dust mites, flour, cereals, baked goods, starchy glue or wallpaper paste, cotton, linen, silk, mold, paper and synthetic fibers, dead insects, and sugar. Silverfish are also able to go several months without food. Earwigs and spiders are known to be natural predators of silverfish. If the conditions in your apartment are right, the silverfish multiply rapidly. In dry and cold conditions, no propagation can take place.

Silverfish become sexually mature at around one year old and can live up to eight years if living conditions are favourable. Silverfish have probably been inhabiting the earth for 300 million years and are among the oldest animal species. Solitary silverfish can even be seen as beneficial in your home, as they eat allergy-causing dust mites and mold. Silverfish do not pose a threat to human health. It has not yet been proven that they transmit diseases. For these reasons, individual animals do not have to be fought. However, if silverfish appear in large numbers, this can be an indication of a mold problem in your home.

Silverfish can be a sign of mold in the home

If there is a suspicion that the humidity in the apartment is too high, you will see this in the silverfish population. If you notice that there are a lot of silverfish in your kitchen, bathroom or basement, it makes sense to consult a mold expert.

If you want to prevent a silverfish infestation, it helps to ventilate the room regularly and provide additional heat in damp rooms. The hiding places that the animals use during the day can be sealed off, for example. If this is not possible, daily, thorough vacuuming of the hiding places will help. If you suspect silverfish in the bathroom or toilet, you can scald the drains in the sinks and tubs with hot water and close the drains overnight. If you find the silverfish in the basement, it wouldn’t be a bad idea to accept earwigs and spiders that might also be there. The silverfish are namely on their menu.

There are also some home remedies for silverfish that can help you get rid of them. For example, the little animals do not like the scent of lavender and lemon at all. Lavender oil or a few squirts of lemon in the mop water are guaranteed to help get rid of the silverfish. Honey is also great for removing the pests from the home. Spread it on a piece of cardboard and throw away the glued silverfish along with the cardboard the next day. After a few repetitions, you gradually bring them out of the apartment. The potato trick works well too. To do this, place a hollowed-out potato on foil. If the animals eat into the potato during the night, you can wrap it in foil the next morning and dispose of it. A slightly harder method is baking powder mixed with sugar. After eating, the belly of the silverfish bursts and they die. Sticky traps* are not exactly animal-friendly either, but they serve their purpose. The animals stick to the trap overnight, which attracts them with a special scent and you can dispose of them together with the trap.

Get rid of silverfish – if necessary with chemical weapons

If you have some sympathy for the silverfish but still want to get rid of them, the best way to do this is with a glass trap. Ideally, you should use a large glass, such as a pickle jar, that is wrapped with crepe on the outside. This makes it easier for the animals to get in. There should be an attractant for the silverfish in the jar. For example cookies or oatmeal. The animals crawl into the jar overnight but can no longer escape because the inside of the jar, which is not covered with crepe, is too smooth. The next day you can release them outside of your home and they can go on living.

If nothing helps and you can’t get rid of the silverfish, you can opt for chemical weapons. There are very good sprays* that help against vermin*, including silverfish. Caution: Here, however, all instructions for use and warnings should be read, observed and then implemented before use. In order to protect pets and roommates, it is worth using a special silverfish trap* that does not use any chemicals at all. With bait boxes*, it is also advisable to follow the manufacturer’s specifications exactly. As a last resort, if nothing else helps, a so-called fogger could be used. A fogger fogs bugs out of the smallest cracks, but it should only be used with extreme caution.

It may be worth getting the professional advice of an exterminator. The professional recognizes the possible causes of the infestation and can act quickly and purposefully so that the silverfish infestation is not spread and a renewed, delayed outbreak of the population can be prevented.

Keep Reading
By
Lifestyle

Get Rid of Hiccups: The Best Tips and Tricks Against Annoying Burping

Uncomfortable hiccups sometimes come out of nowhere and can be extremely annoying. We’ll tell you how burping occurs and which simple tricks and effective home remedies you can use to quickly get rid of hiccups.

This is what happens in your body when you hiccup

Babies hiccup even in the womb. However, there are different theories as to why the increased burping exists in the first place. On the one hand, it could be used to train the breathing reflex. Another theory is that this is to prevent fluid from entering the lungs.

What is certain, however, is that the diaphragm cramps during the hiccups. As a result, the glottis between the vocal cords closes reflexively. The inhaled air, which at this moment can no longer escape from the lungs, consequently hits against the closed vocal cords. According to the German Lung Foundation, this can cause the typical “hiccup” noise. Key nerves in the diaphragm (Nervus phrenicus) and in the brainstem count as triggers for the present spasm.

The most common causes: How do hiccups occur in the first place?

Hiccups can occur in a variety of situations. However, the unpleasant hiccups occur particularly frequently during or after eating – especially if the food was consumed too quickly. The belching is then caused by the increased swallowing of air. But also the immediate succession of hot and cold food or drinks can be a trigger for the spasm of the diaphragm. The situation is similar with strongly fluctuating temperature differences.

If you suffer from strong excitement or were frightened, the increased burping can also occur. Because in psychologically stressful situations, those affected usually tend to have hectic, restless breathing. Hiccups occur in a very similar way to the infrequent gulping of air when you eat too quickly. Heavy consumption of nicotine and alcohol is also a typical cause. Medications such as anesthetics or tranquilizers can also cause the unpleasant symptoms. If hiccups occur during pregnancy, the embryo is usually in a position that presses on the diaphragm.

Get rid of hiccups: These home remedies help best

A wide variety of home remedies and tips can be used as quick help against acute hiccups. Despite their differences, they all have one thing in common: the tricks are intended to distract those affected for a short time. Since hectic breathing in particular causes the diaphragm to cramp, it also helps to consciously relax it. Ultimately, the only way to find out which method is best for getting rid of stubborn hiccups is to try it out.

To get rid of hiccups, it is recommended to drink a glass of ice water or quite consciously think up answers to certain questions. These methods are intended to lead back to normal breathing through targeted distraction.
A popular home remedy for hiccups is a small portion of apple cider vinegar or lemon juice on a sugar cube. Thanks to the acid, the nerves are also briefly distracted.
If you drink fennel tea slowly, at best only by the spoonful, this can also help to get rid of annoying hiccups.
Laughter is not only fun, but also ensures a loosened and relaxed diaphragm.
If you let yourself be startled, it has a very similar effect to laughing. A jerky twitch in the event of a shock can allow the diaphragm to relax again after a brief contraction.
Holding your breath and swallowing dry several times is another good way to slowly regain control of your breathing.
Sticking out your tongue or rolling your back for a few breaths will also help calm your breathing. Both techniques ensure that breathing takes place more strongly over the abdomen and is thus more relaxed. As a result, the spasm in the diaphragm can relax.
Breathing regulation can also be achieved by holding your breath or breathing into a bag. This increases the carbon dioxide concentration (CO₂) in the blood and thus provokes deep, more even breathing. But be careful: you should not overdo it with this technique. Otherwise, circulatory problems and even loss of consciousness can result.

How to effectively prevent hiccups

To prevent hiccups, you should ensure an upright, straight posture when consuming food or drinks. You should also take your time eating and try to breathe as calmly as possible. Smaller portions also help. In addition, still, unsweetened drinks are generally better tolerated. On the other hand, carbonated liquids promote the occurrence of hiccups.

Chronic hiccups: You can do this if the burping is persistent

Usually hiccups only last a few minutes. The intensity can vary greatly – around four to 60 hiccups per minute are completely harmless. If the increased burping lasts longer than two days, experts speak of a so-called chronic hiccups. Those affected usually find this very stressful and exhausting. Not infrequently, lack of sleep and depression are the result. It is therefore particularly important that a doctor is consulted as soon as possible. Even if an exact determination of the causes of chronic hiccups is usually difficult, the symptoms can be alleviated with medication.

In some cases, other diseases are responsible for the chronic hiccups. On the one hand, these are inflammations in the esophagus, stomach or small intestine. If these are associated with swelling in particular, irritation of the diaphragm and its nerves is possible. On the other hand, nerve disorders, for example in the brain, can cause permanent restrictions and cramps in the diaphragm. In addition, hormonal diseases or infections, such as Ebola, are possible triggers for persistent, chronic hiccups.

Keep Reading
By
Food

Potato Chips: That’s Why They’re so Addictive – They’ll Get Rid of The Calories Quickly

Chips are as much a part of a TV night as amen is to church.

Chips: Human physical condition is important

Particularly piquant: The fatter the test person who had to taste the chips – in the scientific sense – was, the more the reward center in the brain was activated when eating the potato chips. The comparison of food and drugs in terms of how they work in the brain also shows parallels. The messenger substance “dopamine” plays a central role here. This means: It can happen that you need more and more of something to get the same happiness as the first time – This becomes addictive.

Isa Mack from the “University Hospital Tübingen” doesn’t see it that dramatically. One thing is clear to them: nutrition and the reward system belong together. “For anything that is important for self-preservation and self-reproduction, the reward system has to kick in,” she told the world. The special preference for “sweet and greasy” is evolutionary. It is also known that the reward system of overweight people reacts differently to food. “But that doesn’t mean that it was always like this or that it can’t be changed,” says Mack.

It also provides a way to enjoy chips without a guilty conscience. “You have to trick yourself.” One possibility, for example, is not to take the whole bag with you, but just a small bowl in front of the television. If you want to work off the chips again, nutrition experts recommend sport.

It takes so much exercise to get rid of the chips

But chips can also be really healthy if you prepare them yourself. If you cut and prepare the potato slices yourself, season them and put them in the oven, then the snack is significantly lower in calories than the industrially produced fattening foods. There are now numerous alternatives to the classic snack. Chips are now made from carrots, zucchini and beetroot. Sweet potatoes are also good for making homemade chips.

A test by Sport1 shows how long you have to do sports if you should succumb to the temptation of 100 grams of potato chips: According to this, you either have to jog for 45 minutes, walk for 90 minutes, do 60 minutes of strength training, ride a bike for 75 minutes, 60 minutes of breaststroke or 35 minutes of squash.

Keep Reading
By
Lifestyle

Drive Away Mosquitoes & Get Rid of Mosquitoes

Lots of tips and tricks against mosquitoes. Driveaway mosquitoes and finally get rid of mosquitoes at home. From spring to autumn you are hardly protected from the little buzzing pests. We’re talking about mosquitoes.

The bites cause annoying itching due to the mosquito’s saliva, which can become inflamed even with excessive itching. Nobody is safe from them, especially on water and in forests. There are about 50 common mosquito species in Europe, most of which feed on animal blood.

Mosquitoes prefer human blood

Only some mosquito species prefer human blood. That’s why you should always drive away all mosquitoes. Only the females, who primarily use the blood to develop the eggs, bite. The male mosquitoes, on the other hand, feed on plant sap and are harmless.

Mosquitoes don’t bite everyone

The most surprising thing is that some people get bitten more often than others. This is primarily due to your own body odor but has nothing to do with poor hygiene. Everyone secretes sweat to a different extent and with a different cocktail of messenger substances. But how is it possible to protect oneself from the pests or to drive them away? In addition to commercially available remedies such as mosquito spray, there are a number of natural remedies to get rid of mosquitoes. You can also read about the best home remedies for flying away.

Mosquitoes expel into the house

It’s summer and the windows are of course open. Despite any insect screens that may be available, mosquitoes still come into the apartment from time to time. However, there are many scents that the mosquito avoids. Above all, the annoying insects literally cannot smell essential oils from fruits and spices such as lemon, cinnamon, sandalwood, aniseed, eucalyptus, and lavender. She then especially avoids places with these smells. So you can easily drive away mosquitoes.

The essences can either be applied to large areas of furniture with an atomizer or placed in a bowl on the table or window sill. A combination of these ingredients often brings the desired effect. Especially lemon halves together with cloves keep the insects away from your home. Also, note other tips for an insect-free home.

Laurel oil with vinegar essence against mosquitoes

Another good combination consists of the home remedy vinegar essence of apple cider vinegar, bay leaf oil, and lavender. Before going to bed, it also helps to put these scents in a bowl on the window sill. Mosquitoes will then hardly want to get into the room through the window. If you don’t want to waste fruit, you can also use incense sticks or scented candles.

Electric mosquito repellent

If these home remedies don’t help, you can still use electric mosquito repellents or install a fly screen in the window. The devices are simply connected to a socket and consume little electricity. However, they should only be used if there are really a lot of mosquitoes in the room and you can’t get rid of them.

Use fly screens

However, the most effective way to keep mosquitoes out of your home is to use a fly screen. This must be attached to the respective window frame without any gaps. So you can always leave the window open in the summer without waking up the next morning.

Get rid of mosquitoes outdoors and on the go

Outdoors, one is generally only poorly protected from the pests. If you are lighter dressed anyway in spring and summer, the mosquitoes will easily bite through T-shirts, stockings, and thin pants anyway. At this point, the only thing that helps is to prefer light-colored clothing and loose-fitting clothing. Mosquitoes are more likely to fly on dark things. The loose clothing prevents a puncture through the clothing into the skin.

You should also avoid obtrusive perfumes and deodorants. Fragrances and attractants that magically attract the insects can also be contained here. In the case of a heavy infestation, mosquito spray is often the only solution. However, you should try 2-3 here, as each spray mixes differently with your own body odor and thus has a different effect on everyone. But be careful when trying it out. Pay attention to the skin compatibility of the many sprays. Mosquito sprays can also contain allergens and cause skin irritation.

Keep Reading
By
Lifestyle

8 Natural Home Remedies to Get Rid of Moths

Natural home remedies for moths. So that you can avoid moths in your clothes and in the closet and fight moths effectively without chemical agents.

Whether clothes moths or food moths. We do not want to have both in the household. Because they ruin our clothes and our food inedible. Therefore, use effective home remedies to combat moths.

What are moths

Biologically speaking, moths belong to the butterfly family. However, they are also colloquially referred to as moths. The clothes moth and the food moth are particularly well known. These two either invade your closet and tamper with your clothes. Or they nest in your food supply, feed on it, and lay their eggs here. The food moth can bring fungi or mites with it. Moths also spoil food. And if you eat infested products, you can get allergies, skin, or gastrointestinal diseases. Accordingly, you should rather throw away affected products.

Natural home remedies for moths

So that you can fight and avoid moths, we have collected the best home remedies and tricks. Because moths in the closet, on the carpet, or in the kitchen can cause great damage. The result is punctured clothing or spoiled food. Fortunately, there are natural home remedies for moths, such as the following. Also, note our home remedies to drive away mosquitoes.

1) Lavender against moth infestation

Lavender is the most popular home remedy for moth control. Simply fill small bags with lavender. Then hang them on the clothes rail. Or add a few drops of lavender essential oil to hot water and use it to clean out your closets.

2) Oranges with cloves for defense

Oranges spiked with cloves are also environmentally friendly protection against moths and moth larvae. If you put them in the right place in the closet, the intense orange smell will spread throughout the closet and effectively reach all the clothes. Consequently, you can effectively get rid of moths.

3) Avoid moths with cedarwood

The smell of wood from the cedar also deters moths. So put a piece of cedarwood in the closet and then clothes moths will avoid the place in the future. The good thing is that you can find these cheaply on the Internet and they take effect quickly. Also, note our tips for driving away ants and building ant traps.

4) Orange peels as a home remedy for moths

Since moth infestation of your clothes is very annoying, you should prevent it. For this, you can fill small linen bags with dried orange peels. Then hang them up on your clothes rail. Then you will no longer find moths in your closet in the future. In addition, read how to remove musty smells from the closet.

5) Prevent clothes moths with woodruff

If you have planted woodruff in the garden, put it in a little bag. Then you can hang it up in the closet or put it between the laundry. So you can get rid of moths without using chemical agents. Also, note useful tips for driving away flies.

6) Fight moths with curd soap

Fighting moths is even easier with a piece of curd soap. You can also place this in the closet to protect your laundry from moths. In addition, it smells so pleasant in your closet. You can also read more about homemade fragrances and clever tips for fresh fragrances in your wardrobe.

7) Ichneumon wasp as an environmentally friendly helper

You can also combat moths naturally with parasitic wasps. Because they can find moth eggs and use them to lay their eggs so that the moths die.

8) Get rid of food moths with bay leaves

If you are dealing with a food moth infestation, you should discard the affected food. You should also always store your food in airtight containers to keep moths out. In addition, you can distribute bay leaves in the storage cupboard to be able to combat moths in the long term. In addition, read our tips for an insect-free household.

Keep Reading
By
Lifestyle

Alcohol Get Rid of Hangovers and Prevent Hangovers

Easily get rid of a hangover the morning after. Better even prevent the rude awakening and hangover beforehand. Who does not know this problem, the night before you drank too much at a party, and the next morning you feel miserable, you have a full-blown HANGOVER and would like to die? What can you do now to get rid of this hangover?

Prevent hangovers

Home remedies and tricks are suitable as precautions against the hangover. Before drinking alcohol and during the drinking session, there are a few things to keep in mind to reduce the hangover the next day:

  • Greasy meal before alcohol, as fat delays and dampens the absorption of alcohol in the blood.
  • Eat lots of peanuts, chips, pretzel sticks, and fatty and salty snacks at the party.
  • Do not eat sweet snacks because sugar increases the effects of alcohol and increases the absorption of alcohol in the blood.
  • Fluids and minerals are particularly important because alcohol requires them more in the body. Therefore drink a glass of mineral water at the party in between. Juice spritzers and fruit juices are also very suitable.

Measures before going to bed

Fewer hangovers the day after drinking and quite simply get fewer hangovers after drinking! After drinking excessive alcohol, there is an unpleasant hangover the next day. Everyone knows this problem, as it can become really uncomfortable if you have drunk or “drunk” a lot of alcohol such as beer, wine, or schnapps. There are two very effective pre-bed remedies to reduce the hangover the next day.

  1. Consume baking soda. Baking soda is available in the pharmacy or in the supermarket (such as Bulrich salt for heartburn). Baking soda is basic and neutralizes acidic alcohol (balanced acid-base balance). I recommend taking 3 Bulrich salt tablets with plenty of water immediately before bed.
  2. Drink plenty of water when drinking alcohol, but at the latest, before you go to bed. Alcohol removes water from the body (dehydrating) and can therefore have a very negative effect on well-being. Half a liter of water before bed and your body will have plenty of water to help break down alcohol throughout the night.

Home remedies for hangovers the day after

There are natural and inexpensive ways to get rid of that hangover the day after and that thick head.

1) Coffee and lemon for hangovers

In such a situation, each of us would like to drink strong coffee, simply adding a good dash of lemon juice to the coffee. It tastes terrible, whoever drinks this coffee should definitely know and be able to suppress the gag urge, but the effect is unique. Within minutes the headache is gone and you can think reasonably clearly. The effect of the alcohol, i.e. the hangover, is eliminated by the citric acid. For the next coffee, please use a new cup.

2) Get rid of hangovers by eating eggs

Eggs contain something called cysteine. This is a special amino acid that helps the body break down toxins. When the alcohol is broken down, highly toxic oxygen radicals are formed, which can be bound with this amino acid.

3) oxygen and fresh air

Oxygen is critical to any type of metabolism. The breakdown of alcohol also requires oxygen. It is therefore important to breathe a lot of fresh air. If you go for a walk the day after, you also get your whole body circulating through the movement.

4) Peppermint Oil

A few drops of peppermint oil will help you relax. Simply drip the peppermint oil onto your forehead and feel the pleasant cooling effect. Always be careful not to get the peppermint oil in your eyes.

Keep Reading
By
Lifestyle

Get Rid of The Garlic Stench: These 10 Home Remedies and Tips Will Help You

Garlic has become an indispensable part of our kitchen and, in addition to its great taste, scores with many health benefits. Among other things, it promotes heart health, is good for the liver and intestines and protects against infections.

However, what is often a bitter aftertaste: Due to the ingredients contained, an annoying smell sticks to your fingers after preparation – not to mention the unpleasant bad breath that you carry around with you for a long time after eating garlic. We’ll give you tips on how to get rid of that garlic smell – using simple home remedies.

How to get rid of the garlic smell

Allicin is made from the amino acid alliin and is responsible for the typical smell of garlic. It is formed when the garlic is crushed or cut up. This is a sulfur compound that has been identified as the main ingredient responsible for the healthy effects of garlic. The allicin is quite unstable and also sensitive to heat, which is why it evaporates relatively quickly and is broken down into compounds such as ajoene.

#1: Neutralize odor with lemon juice

Attention: sour! Our first tip is very good for getting rid of the annoying smell of garlic that hangs on your hands after cutting the garlic cloves. To do this, put some lemon juice in your hands and rub them well with the juice.

The lemon juice is then rinsed off with clear water. Be careful with small wounds on your hands: If the lemon juice gets there, it will burn very badly – so it is better to inspect your hands thoroughly before the lemon shower.

#2: Coffee takes the stink out of garlic

What tastes delicious when brewed also helps you get that garlic stench off your fingers. To do this, take a little coffee powder or coffee grounds and rub it thoroughly in your hands.

Then, rinse your hands well with water and you should be rid of the garlic smell. As a little extra, you’ve also done something good for your hands with a coffee peeling.

#3 Salt drives away the garlic stink

Another alternative to get rid of the garlic smell: a salt scrub. The same applies here as with coffee – the hands are rubbed thoroughly with the salt, which should normally neutralize the garlic smell.

After the salt peeling, rinse again with clear water and your hands will be like new. Caution also applies here if you should have small wounds on your hands: Just like lemon juice, the salt burns if there are injuries on the skin.

#4 Toothpaste against the smell of garlic

Everyone also has this remedy at home: toothpaste can be used to remove the strong smell of garlic from your hands. It serves as a kind of hand washing paste that cleans hands deeply.

The hands are rubbed with the toothpaste, the whole thing is given a short time to take effect and is then washed off with clear water. Afterwards, it is advisable to apply lotion to your hands, as the toothpaste has a drying effect.

# 5 milk also helps against garlic smell on the hands

Milk is also a good option to get rid of the garlic smell on your skin. To do this, bathe your hands in milk or rub your hands with it.

In addition to getting rid of the garlic smell, your hands get a nice moisturizing bath as the fat in the milk nourishes your skin.

#6 stainless steel neutralizes the smell of garlic

Stainless steel also acts as a neutralizer for unpleasant smells of garlic on your hands. There are special stainless steel soaps that, in combination with cold water, put an end to the smell of garlic on your hands.

Alternatively, you can rub your fingers on a stainless steel object, such as a stainless steel sink or similar.

#7 Milk drives away the garlic breath odor

Drinking milk has proven itself to banish garlic bad breath: To get rid of the stench, you should drink a glass of milk immediately after eating garlic-containing food. It is best to drink the milk while eating.

#8 Milk drives away the garlic breath odor

Drinking milk has proven itself to banish garlic bad breath: To get rid of the stench, you should drink a glass of milk immediately after eating garlic-containing food. It is best to drink the milk while eating.

#9 Ginger and lemon help freshen breath

Chewing on a piece of lemon or a piece of ginger is also a real miracle cure to neutralize the garlic stench in your mouth.

Cut a piece of paper and chew the piece very thoroughly and for a long time. It is best to spit out the ginger or lemon afterwards.

#10 Chewing on cumin seeds and coffee beans eliminates the garlic smell

As with ginger and lemon, chewing on coffee beans or cumin also helps. These have a strong taste of their own and a neutralizing effect, which finally gets rid of the annoying bad breath.

Keep Reading
By
Cooking Tips

Skinning Peppers: This is How You Get Rid of The Skin Easily

For many recipes you have to skin peppers – but this is often harder than you think. We will show you various methods that are guaranteed to work.

Skinning the peppers: How to prepare the pods

You can use skinned peppers in a variety of ways in the kitchen: raw they go well in salads, cooked or roasted they can be pureed very well and made into a pesto or soup. And pickled peppers are also delicious.

It is best to use organic paprika. In summer you can get them from the region or you can grow them yourself. Regardless of which method you choose to use to skin the peppers, first prepare them as follows:
Wash or trim the peppers.
Remove the core casing.
Quarter or third the pods.
Depending on what you want to use the skinned peppers for, you can now use one of the following four skinning methods.

Method 1: Scald the peppers.

If you plan to use the pods in a sauce or soup, this is a good way to skin the peppers. Here’s how you do it:
Place the quartered peppers in a saucepan.
Pour boiling water over them and let them simmer briefly. It’s best to heat the water in a kettle, it’s quick and saves energy.
Rinse the peppers with cold water.
Now you can peel off the skin of the peppers with a knife.

Method 2: Roast the peppers in the oven

If you roast the peppers in the oven, you can not only skin them very easily afterwards – they also get a great roasted aroma that goes well with antipasti, for example. How it works:
Set the oven to a high temperature (at least 200 degrees).
Place the quartered peppers, skin side down, on a baking sheet. Line this with parchment paper beforehand. Now brush the pods with oil.
Slide the baking sheet onto the top shelf in the oven and turn on the grill function, if available.
After about 10 to 15 minutes, the skins of the peppers will be dark and blistered. Turn off the oven, cover the peppers with a damp cloth and let them cool.
Now you can easily remove the skin from the peppers.
Roasting the peppers in the oven is more energy intensive than the other skinning methods. You should only use them if you have enough peppers to fill a baking sheet. It is also important that you push the tray to the top level in the oven and switch on the top heat or preferably the grill function. You can also save energy by not preheating.

Method 3: Cook peppers in the microwave

You can also cook peppers in the microwave. Whether you save energy compared to the oven is questionable, but heating is faster:
Wrap the quartered pods in baking paper.
Place them in the microwave and heat on high for 5 to 7 minutes.
Let the peppers cool down a bit and then peel off the skin.

Method 4: Peel the peppers with a vegetable peeler

If you want raw skinned peppers, you can try peeling the skin off with a vegetable peeler or paring knife. This is not easy – it works best when the peppers are still fresh and firm. Depending on the shape of the peppers, it may be easier to peel the pod whole or quarter it first.

But keep in mind that most of the vitamins are hidden under the skin and only skin the peppers if it is absolutely necessary for the recipe and the taste.

Keep Reading
By