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This is probably the most delicate temptation since ice cream has existed: wafer-thin ice cream rolls! The trend is spilling over from Thailand to more and more countries, and so in many German cities, delicate rolls are now being formed with a sharp spatula and served in an ice cream sundae.

Delicate rolls as an ice cream trend

Foodies no longer order their ice cream in the form of large balls, but rather as wafer-thin rolls: Ice Cream Rolls are the name of the latest food trend that is spilling over from Thailand and making ice cream lovers happy. Best of all: the ice rolls are prepared individually for the customer on-site – this guarantees freshness and there is something for every taste!

This is how ice cream rolls are made

The basis of the ice cream rolls is the crème anglaise – a cream made of egg yolk, sugar, and milk. This mass is placed on a metal plate at a temperature of around minus 20 degrees and refined with the customer’s favorite ingredients. This can be fruit, chocolate, or biscuits, for example, which are chopped up directly on the plate, mixed with the cream, and then spread thinly on top.

Healthy ice cream enjoyment?

Depending on the method of preparation, there are around 110 kilocalories in 100 grams of crème anglaise alone – plus the calories from the toppings you have chosen. For comparison: 100 grams of vanilla ice cream have about 200 calories.

Thus, none of the ice cream variants are really a figure-conscious choice. With the right toppings such as berries or nuts, however, some “empty” calories can be saved on the ice cream rolls. But the same applies here: Sweet sins are of course allowed from time to time and can then be enjoyed all the more!

Sweet potatoes and cinnamon rolls don’t go together at first glance? Wrong thought! Because the autumnal vegetables make the sweet cinnamon rolls particularly juicy and fluffy. We’ll show you how to make these special sweet potato cinnamon rolls yourself.

The best cinnamon rolls!

Who doesn’t love this cinnamon-sweet treat?! But yeast dough treats in particular are not that easy to make. Sometimes the dough does not rise or is too dry. However, with the addition of mashed sweet potatoes in this cinnamon roll cake, that problem isn’t there.

For the puree, the sweet potato simply has to be boiled and then pureed. It couldn’t be easier! With good organic spelled flour, the sweet treat becomes even healthier.

Sweet potatoes are so healthy

Sweet potatoes contain a lot of beta-carotene. This can be converted into vitamin A in the body and has a cell-protecting effect and strengthens our immune system. In addition, the vegetable provides more fat-soluble vitamin E than any other low-fat vegetable. 100 grams of sweet potatoes already cover a third of the daily requirement. Vitamin E protects cells and prevents fatty acids and other fat-soluble vitamins in our bodies from aging too quickly.

There is also plenty of potassium in the sweet potatoes, which regulates the fluid balance in the body: it flushes out excess water and can lower high blood pressure.

This healthy tuber can be on the menu more often. The first thing you should do is make these deliciously fluffy sweet potato cinnamon rolls yourself!

The recipe for the sweet potato cinnamon rolls

Ingredients for 14 cinnamon rolls

For the dough:

  • 160 ml milk
  • 115g butter
  • 1 egg (L)
  • 1 sweet potato
  • 390 g spelled flour
  • 70 grams of brown sugar
  • ¼ yeast cube
  • ½ tsp salt

For the filling:

  • 50 grams of brown sugar
  • 2 tsp cinnamon
  • ½ tsp salt
  • 2 tbsp butter

For the glaze:

  • 115 g cream cheese
  • 50 grams of brown sugar
  • 1 pinch of cinnamon
  • 1 pinch of salt
  • 3 tbsp milk

Preparation:

  1. Peel the sweet potato and let it cook. Then puree to a pulp.
  2. Bring the milk to a simmer, do not let it boil over. Remove from the heat and add the butter until melted.
  3. Pour the mixture into a small bowl and let cool slightly. Then add the egg, yeast, and sweet potato puree.
    In a large bowl, mix together the flour, sugar, and salt.
  4. In a food processor or with a wooden spoon, mix the dough thoroughly until elastic. Place in a buttered bowl, cover, and let rise in a warm place for 1 to 2 hours.
  5. When the dough is ready, prepare the filling: mix the sugar, cinnamon, and salt. Melt the butter over low heat.
  6. Grease a springform pan and dust the worktop with flour. The dough should now have doubled in size.
  7. Roll out the yeast dough into a rectangle (about 25 x 30 cm). Spread the melted butter evenly on top and sprinkle the cinnamon-sugar mixture on top. Now roll up the dough and pinch the ends together. Cut into 14 rolls and place in the springform pan, spiral side up. Cover with cling film and let rise for another 60 to 90 minutes.
  8. Preheat the oven to 180 degrees and bake the sweet potato cinnamon rolls until golden, about 20 to 25 minutes. Take out and let cool down a bit.
  9. For the glaze, mix together the cream cheese, sugar, and salt. Gradually mix with a spoonful of milk until the desired consistency is reached. Loosen the springform and sprinkle the cinnamon roll cake with the glaze. Enjoy!

It stands or hangs in almost every household, the kitchen roll. Simply tear off, wipe and throw away after use. We show why this is bad for the environment and what alternatives there are.

Environmental problems and pollutants from paper production

Paper consumption is increasing worldwide. The industrialized nations in particular consume paper in large quantities. Most of it is sanitary paper: toilet paper, napkins, handkerchiefs and kitchen rolls. Every German uses around 19 kilos of hygienic paper a year (as of 2020). The Federal Environment Agency estimates that every fifth tree felled worldwide is turned into paper.

A large part of the paper fibers for our sanitary paper market come from abroad. For example from Brazil – partly from ecologically controversial plantations. Thousands of hectares of rainforest are cleared there for our kitchen rolls and replaced by plantations. We urgently need these forests to preserve biodiversity and for climate protection.

What can you do?

A first step: Use kitchen paper sparingly
Buy recycled products. Look out for the blue angel mark for the eco-friendly kitchen roll. This logo guarantees you that the product really is made from 100% recycled paper and without any harmful chemicals. According to consumer advice centers, the FSC or PEFC seals of quality are less recommended: They only partially guarantee waste paper in products and do not sufficiently take other environmental criteria (such as energy consumption or the use of chemicals) into account.

The ecological balance of recycled paper is definitely worthwhile: products made from waste paper save around 50% energy and 67% water during production compared to those made from fresh wood fibers. And of course they save wood. Recycled paper is definitely better for the environment. But you use a here too

Reuse instead of throwing away

Washable, reusable paper towels are now available. This is either made of fabric or bamboo. Bamboo is currently considered an environmentally friendly raw material. It grows back much faster than wood. But he has other transport routes, as he currently comes mainly from China. Beeswax towels are also offered as a kitchen roll substitute. If you use washable kitchen paper, you definitely produce less waste.

Or simply use long-lasting cotton towels. You can wash them and use them several times

And if you’re using discarded kitchen towels or old t-shirts, you don’t have to buy anything. This is of course also cost-saving. With such upcycling you are trendy and do something for the environment.

The pea soup with salmon rolls is ideal as a starter is inexpensive and quick, and easy to prepare. Dinner should always consist of at least three courses. It is often more difficult to find a suitable and tasty starter than a main course. The pea soup with salmon rolls is a timeless starter and impresses with its simplicity and taste. Therefore, they are ideal as a local starter dish to serve with almost any local main course. Due to its simplicity, it is good, cheap, quick to cook, and also suitable for beginners.

Ingredients for 4 persons

– 300g young peas (frozen)
– 50 ml of white wine
– 100 g smoked salmon
– 200g cream
– 50g pine nuts
– 1 medium onion
– 1/8 liter of vegetable broth
– Table horseradish
– Salt
– Cayenne pepper
– Nutmeg
– chives

Preparation of the pea soup

As a first step, peel the onion and cut it into small cubes. Then heat some oil or frying fat in a saucepan and add the onion pieces until they are translucent. Next, stir about a teaspoon of vegetable stock into 1/8 liter of warm water and add it to the onions in the pot. Let the whole thing boil up briefly and add the young peas, let it boil up again briefly, and then add half the cream. It is important that you take the pot off the stove and puree the amount well. Then add the white wine and boil the mixture again. Then add the rest of the cream and season with salt, cayenne pepper, and nutmeg to taste. If you don’t like it that spicy, you can use regular pepper instead of cayenne pepper.
To round it all off, heat some oil in a pan and roast the pine nuts, which you then add to the soup.

Preparation of the salmon rolls

Cut the salmon into strips depending on how big you want your rolls to be. It is advisable to choose the size of the rolls in appetizer size since you do not need any additional cutlery to cut the rolls afterward. Spread a thin layer of horseradish on the salmon strips and roll them into a roll. To give the whole thing a hold, tie the rolls together with the chives.

Useful additional knowledge

It is best to serve the soup in a preheated deep plate or cup, as the soup cools down quickly. You should also serve the salmon rolls on the edge of the plate or on an extra plate, as if you put them in the soup, they can fall apart more quickly and the horseradish can drown out the taste of the soup.

Pizza rolls are quick to prepare and they can be made in larger quantities without much effort. Ideal for a party or a children’s birthday party. Or simply, if you feel like it.

Ingredients for 30 rolls

– 1 Gouda in a row
– 2 packets of salami (total 400g)
– 1 packet of cooked ham (200g)
– 1 cup of crème fraîche
– 3-4 packets of pre-baked rolls

Preparation

You will need a food processor to prepare the pizza rolls. First cut the Gouda, salami, and cooked ham into small pieces. Now gradually put the pieces of sausage and cheese in the machine and chop them up. Add the crème fraîche and mix it with the mixture. The spread for the pizza buns is ready. Preheat the oven to 180°C (160°C for a fan oven). Now cut the buns in half and spread them with the mixture as you like. Put the bun halves in the oven and bake for about 8-10 minutes.

Useful additional knowledge

If the mass is too firm when chopping, you can add the crème fraîche earlier. Depending on your taste, the pizza buns can be sprinkled with oregano or basil.

We all love fresh bread and fresh rolls. To keep rolls and bread fresh for longer, all you have to do is follow our tips on how to store them properly. The effect is simple and amazing: You can still eat your rolls, bread or other baked goods almost fresh a few days later.

We show you ways to properly store rolls that are left over from breakfast. For example, you can freeze bread and rolls just like other foods. You can store buns in a cloth bread sack, keep them fresh in an earthenware container, and more.

How long does bread keep?

Bread or rolls must be stored in the dark in order to be able to store them properly. To prevent your bread or rolls from going moldy, place them on the cut edge and preferably in an earthenware container. In addition, your bread will keep longer if it has a high rye content. Wholemeal bread keeps the longest this way. You can also freeze your bread and rolls and bake them later so you can always enjoy fresh baked goods.

  • Wheat bread keeps for up to two days.
  • Mixed wheat bread lasts two to four days.
  • Mixed rye bread lasts up to three days.
  • Rye bread keeps for four to six days.
  • Wholemeal and wholemeal bread lasts seven to nine days.

Use well-ventilated bread bins

You can easily store your baked goods for a short time at room temperature in the bags from the bakery or from the supermarket. Since the air cannot circulate there, however, mold can easily form. Well-ventilated bread containers, which are ideal for storing bread and rolls, are therefore better suited for storage. There are many different bread boxes to choose from. We recommend natural materials, such as ceramic or wooden bread bins, earthenware bread pans or fabric bread sacks.

Freeze bread in advance

If you eat fresh bread every day but don’t want to go to the bakery every day for it, you can simply freeze the freshly bought and sliced ​​bread in portions at -18°C to -20°C. Estimate your daily bread consumption and pack the required number of slices in airtight, reusable freezer bags with zip closures.

As soon as you need new bread, take it out of the freezer and defrost it. The bread tastes best when you warm it up in the oven. Of course, you can also do this with fresh rolls. With this little trick you always have a supply of fresh bread at home. However, frozen buns and bread slices have a shelf life of 2 months and whole loaves of bread 4-6 months.

Types of defrosting bread

If you would like to buy in advance and then defrost your bread or rolls, it is important to pay attention to a few things when defrosting. There are several ways you can defrost your bread. Depending on what suits you and is practical for you, you will soon be able to enjoy fresh bread and fresh rolls at any time. However, to ensure that bread does not become too hard after defrosting or is still half-frozen on your plate, the following should be observed when defrosting.

Defrost bread in air

Not every roll lover bakes their bread or rolls in the oven or with a bread maker every day. If a nice crust is not important to you, you can simply let your bread thaw in the open air. Put it in your bread bin and wait until it is no longer frozen. This option is very suitable for individual slices, because a crispy bread crust is usually not so important. For a loaf of bread or rolls you have to plan a lot of time for air thawing.

Defrost bread overnight

The absolute best option is to take a piece of bread or rolls out of the freezer the night before and let them thaw overnight in a plastic bag or bread bin. In this way, the aroma is preserved and not too much moisture is lost. The next morning you can bake it in the toaster or oven if you like. For example, if you are planning a barbecue party in the evening, you simply take your bread out of the freezer in the morning.

Defrost bread quickly

It’s best to give your bread or rolls plenty of time to thaw, as this will preserve their flavor and won’t dry them out. A minimum is 1-2 hours at room temperature, preferably overnight. Unfortunately, all quick variants come with a loss of moisture, flavor and a nice crust. However, if it has to be, the microwave and toaster are the best choice.

Defrost bread in freezer bag

If it’s a few slices of bread, a flavor-retaining option is to let the bread thaw in the freezer bag. Place the closed bag in your bread bin and wait at least half an hour before processing your bread further. If necessary, lay out the individual discs separately if you are short on time. By the way, if you happen to have some bread left, you can use it to make wonderful breadcrumbs yourself.

When you bake buns, you save valuable food from being thrown away. It only takes a few minutes and rolls from the day before taste fresh again. Here you can find out what to look out for when baking bread rolls.

Bread is one of the oldest staple foods in the world. According to the WWF, 90 percent of Germans eat it at least once a day.

Baked goods are also among the most frequently thrown away foods: According to the WWF, more than a third of the production ends up in the garbage. In the supermarkets, rolls that are more than three hours old are no longer considered fresh. In addition, many people do not want to eat soft rolls from the day before. It is very easy to bake bread rolls and save them from the dustbin.

Bake the buns in the oven

How you store bread and pastries is crucial to help them last longer. Bread and pastries are best stored at room temperature and protected from air, for example in a bread bin. In the refrigerator, on the other hand, the baked goods quickly harden.

You can simply bake them in the oven so that your rolls still taste fresh from the baker later:
Brush the buns with a little water using a kitchen brush. If you don’t have a kitchen brush, run the buns under running water for 1-2 seconds.
Place the wet buns on a baking sheet.
Bake the rolls at 150 degrees Celsius for five to eight minutes until they are crispy again.
Allow the baked buns to cool briefly on the baking rack before serving.
This method is suitable if you want to bake a larger quantity of rolls. Avoid heating the large oven for just a bun or two to conserve electricity.

Bake the buns with the toaster

Many toasters have an attachment for baking buns. With a toaster, you can therefore bake small amounts of bread rolls, saving time and energy.

How to bake your rolls with the toaster:
Place one or two buns on your toaster’s raising device.
Choose the highest temperature and bake the buns for two to three minutes.
Then flip them over and bake for another minute or two. Then they are crispy on the other side too.
After you’ve baked the buns, serve them immediately.

Bake hard buns

You can also re-bake older, hardened rolls instead of throwing them away. If they are already too hard, you can use them for other things, such as breadcrumbs.

In this way, hard rolls taste fresh again:
Soak a tea towel in water and wring it out well.
Wrap the bun in the damp cloth and let it soak up the moisture for 2-3 minutes.
You can then use either of the two methods described to crisp up the moistened bun

Sourdough buns are a healthier alternative to regular bun dough. Here you can find out how you can easily do them overnight.

You can prepare the dough for these delicious sourdough buns in the evening, so all you have to do the next day is shape and bake them.

For the rolls you need starter goods. This is, for example, sourdough from the last baked bread that you can store in mason jars. However, this should only be stored for a week so that it does not go bad. You can find out whether you can still use the sourdough as a starter by smelling it – because if it is bad, the dough actually smells sour. The smell of alcohol, on the other hand, is normal. It is also possible to get a small portion of sourdough from some bakeries.

You can find out here how to make the starter yourself from flour and lukewarm water: Prepare sourdough – healthy bread from your own production. You should prepare it three to five days in advance so that it can ferment long enough.

Sourdough Buns: Easy recipe

Ingredients:

175 gwholemeal flour
125 gwheat flour
75 gspelt (wholemeal) flour
300 g water
40 g starter (e.g. from rye or spelled flour)
Salt

Directions:

Thoroughly stir together all the flour, water, and starter. Then let the dough stand untouched for 50 minutes.
Knead the salt into the fluffy dough, then let it rest for 30 minutes and then fold it. You fold the dough by stretching it a little in the bowl and then folding it over to the other side. To do this, take a bowl of water and wet your fingers before each crease.
Wait another 30 minutes, then fold the leaven again. Then cover it and let it rise at room temperature overnight. Tip: If you prefer less sour rolls, you can put the dough in the fridge overnight. At low temperatures, the dough ferments more slowly.
To bake the sourdough rolls, preheat the oven to 250 degrees top/bottom heat and divide the dough into six portions. Preheating is important here, because this way the rolls can be crisp on the outside and remain fluffy on the inside.
Dust the baking tray with a little flour and press the sourdough buns into shape. You can also cut them in a cross shape to create a pattern. Then bake them on the middle shelf for about 15 minutes until golden brown.

Sourdough: alternatives and tips

You only need a few ingredients for the sourdough buns. Buy these anyway in organic quality – so you know that no chemical-synthetic pesticides are used. We recommend that you prefer the Bioland, Naturland or Demeter seals, as they follow stricter criteria than the EU organic seal.

If you want a sweet breakfast, you can serve homemade jam, jam or jelly, honey or a Nutella alternative with the sourdough rolls. If you prefer it savory, prepare a beetroot spread or a tomato spread, for example.

There are also other recipes with sourdough on Utopia, such as the Siegfried and Hermann dough, the latter being a sweet variant.

Wild garlic dumplings are a hearty, vegan dish that you can easily prepare yourself in spring. You can find out here what you need apart from fresh wild garlic.

Wild garlic dumplings or dumplings in general are a dish from southern German and Austrian cuisine. The round treat traditionally consists mainly of old rolls, eggs, milk and wild garlic. But it’s also easy vegan. You can serve them with a side salad or eat them with a sauce.

You can pick wild garlic yourself in many forests in Germany in March and April. It is important that you are able to recognize wild garlic and do not confuse it with the poisonous lily of the valley – these look very similar to wild garlic.

Important: Buy the ingredients for the dumplings with an organic seal. This is how you avoid chemical-synthetic pesticides.

Wild garlic dumplings: recipe with step-by-step instructions

Ingredients:

400 gilte rolls, cut into cubes
2 small onions
6 tbsp vegan butter
225 ml plant drink
4 tsp locust bean gum
200 g fresh wild garlic
salt, pepper and nutmeg
possibly some flour or breadcrumbs

Directions:

Place the bun cubes in a bowl.
Peel and chop the onions.
Heat two tablespoons of the vegan butter in a pan or saucepan and sauté the onion pieces in it until translucent.
Add the sautéed onion to the bun cubes.
Then add the plant-based milk and the locust bean gum and mix everything together roughly with your hands or a wooden spoon. Let it swell for half an hour.
In the meantime, wash the wild garlic, chop it up and mix it into the bread roll mixture.
Season the dumpling dough with salt, pepper and nutmeg. If it is too soft or runny, you can add some flour or breadcrumbs and knead it in.
Bring salted water to a boil in a large saucepan.
Use your hands to form round dumplings from the dough and add them one by one to the boiling salted water. Turn the heat down and let it steep for about 15 minutes.
Lift the dumplings out of the water and let them drain.

Japan is the country that gave us healthy food, which includes the world’s most widespread dish “sushi”. It began to spread around the world since the 70s, but has conquered the world only recently. Since sushi and rolls are a rather specific dish that not everyone will like, they reworked it and introduced something new familiar to Europeans a huge number of times.

  1. Wasabi or Japanese mustard, as many call it, should be kept in the refrigerator for no more than 2 weeks.
  2. If ingredients fall out of the roll during cooking, press down on the ends (edges) with your fingers.
  3. For making sushi, you should use rice varieties with round short grains.
  4. In order for the rolls and sushi to have smooth edges and look beautiful when cutting, they should be cut with a very sharp knife with a thin blade.
  5. When preparing rolls and sushi, the nori should be placed with the shiny side on the mat, and the dull side on the inside of the roll.
  6. Store dried nori in a dry place.
  7. There is pickled ginger between meals of different types of sushi – this allows you to better feel the taste of the new dish. And so that it does not lose its taste and useful qualities, ginger must be properly stored.
  8. In order for sesame seeds to be fried quickly and evenly, they should be fried in a well-heated frying pan without oil.
  9. A bamboo mat (a special mat for making sushi and rolls) is an indispensable attribute of both a beginner and a professional sushi master. Many people unknowingly use a plastic bag to shape. However, such rolls and sushi do not hold their shape well and fall apart.
  10. Sushi is a perishable product and is recommended to be eaten within 2-6 hours. After the allotted time, the dish loses its taste.