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Clean Work Clothes with Salt

To get your dirty work clothes really clean again, useful tips for cleaning work clothes. Because with the right pre-treatment and home remedies, effective cleaning is possible.

Clean dirty work clothes

After strenuous work in the garden or after a hard day’s work on the construction site, it can happen that dirt does not disappear with a simple wash. So that the dirt still disappears, you should add a simple household remedy to the laundry when cleaning work clothes:

Pre-treatment of work clothing

Since workwear is often heavily soiled clothing, you should pretreat it in the washing machine before washing it. So let them soak overnight. To do this, fill a bucket or the bathtub with water and add the household remedy baking soda. You can also moisten the dirty areas and rub in the miracle cure gall soap. Then let it soak for a while before you put it in the washing machine.

Clean work clothes with salt

In order to be able to effectively clean heavily soiled work clothing, you can add three tablespoons of salt to the washing water in addition to the detergent. This means that you can remove even stubborn stains without much effort and make your workwear look new. Also, note tips on how to effectively remove the following stubborn stains from your clothes:

  • Tips for removing grass stains
  • Easy ways to get rid of red wine stains
  • Remove stubborn grease and oil stains

More tips on cleaning workwear

Either you have your work clothes dry cleaned, where professional people with the right equipment and resources will take care of your clothes. Or you try to get your work clothes clean yourself. You should also heed the following tips. Also, read how to remove tar stains from skin and work clothes.

  • Always wash work clothes alone. This way, the rest of your laundry won’t get dirty.
  • Wash soiled clothing at high temperatures. As a result, stubborn dirt is loosened.
  • Instead of liquid detergent, use powder detergent to clean your workwear.
  • Use special scented cleaners or detergent alternatives to neutralize odors.
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Food

Barbecue on the Salt Plank

As soon as it gets warmer outside, we head to the grill. So that there is a little variety on your grill, we will present “barbecuing on the salt plank” in the following article. The salt plank enables indirect, gentle cooking on the grill and excellently supports the natural taste of meat, fish & co.

Doesn’t that make my food oversalted?

When you see the salt stone, fear quickly spreads: Isn’t my grilled food completely oversalted with it? But here we can give the all-clear. The salt plank imparts a subtle, evenly distributed taste of salt to fish, meat, and vegetables, providing a pleasant seasoning.

What can I cook on the Salt Plank?

The salt plank is very versatile, from thinly sliced ​​meat to fish and vegetables. It is particularly suitable for sea fish and seafood, for example. However, thick-cut steaks are not recommended.

How does it work?

The salt plank needs to be preheated for about 10-15 minutes over medium-high heat. It is advisable to use the heat and, for example, grill the side dishes while it is preheating. Once the plate is preheated, there are two ways to grill on the salt plank:

  • Either you grill meat, fish, or vegetables and then let them finish cooking on the salt plank
    or you let it cook gently on the plank and give the grilled food a crispy crust at the end.
  • Incidentally, the salt plank is reusable and can be cleaned quite easily with a damp cloth. Remove any roasting residue with a scraper beforehand.
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Food

Wild Garlic Salt: Recipe for Herbal Salt with Fresh Wild Garlic

Making wild garlic salt is a great way to preserve fresh wild garlic leaves. So you can enjoy the taste all year round. We explain what you should consider.

The wild garlic season starts in mid-March and you can harvest wild garlic leaves for homemade wild garlic salt. Wild garlic not only offers a wonderful, regional variety in the kitchen, but is also very healthy. The leaves contain valuable essential oils, as well as vitamin C and minerals such as iron, manganese and magnesium.

In addition to the classic wild garlic pesto, there are countless other recipes with wild garlic. We’ll show you a simple recipe for wild garlic salt so that you don’t have to do without the fine, spicy taste of the wild garlic leaves for the rest of the year.

Wild garlic salt: Two simple ingredients

You only need two ingredients for the basic recipe:

250 g table salt or other salt
100 g fresh wild garlic
Since dried wild garlic leaves quickly lose their taste, it is best to process them immediately after collecting them. Optionally, you can refine the wild garlic salt with a little spiciness. White pepper or chilli are particularly suitable for this.

You also need:

a mortar or a blender
Screw-top jars for filling

Recipe for wild garlic salt

The preparation of wild garlic salt is very simple:

Wash the wild garlic thoroughly.
Dry the leaves well or place them in a salad spinner.
Then remove the stems and cut the leaves into strips.
Grind the strips in your mortar or use a chopping knife to cut them into a homogeneous mass.
Mix the salt with the wild garlic paste.
Spread the mixture on a baking sheet.
It is best to dry the moist salt in the sun. This is the best way to preserve the taste of the wild garlic. This takes about eight hours. (In bad weather, you can alternatively dry the wild garlic salt in the oven at around 50 degrees. Check regularly whether it is already dry and stir it with a spoon so that it dries evenly. It should be ready in about four hours.)
You can fill your wild garlic salt directly into a spice mill or grind it finely again before filling it into screw-top jars.


You can simply sprinkle wild garlic salt on buttered bread or use it for cooking. From scrambled eggs, to salads or pan-fried vegetables – wild garlic is always a good choice, even if garlic would also be a good choice.

Storage: Wild garlic salt should be stored in a dark and dry place. The wild garlic is well preserved by the salt and lasts for at least a year.

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Food

Fruity Lemon Salt: A Two-ingredient Recipe

Lemon salt gives your dishes a particularly aromatic note. We’ll show you how easy it is to make your own.

Homemade lemon salt brings a refreshing and fruity change to your dishes. It goes particularly well with vegetable pans, salads or salad dressings and dips. We recommend choosing organic ingredients. This is how you avoid chemical-synthetic pesticides.

Lemon salt: A recipe to make yourself

This recipe gives you a supply of lemon salt that is sufficient for many dishes. For example, you can put the lemon salt in a large salt shaker or put it in a small mason jar.

Ingredients:

200g salt

1 organic lemon

Directions:

Wash the lemon with hot water and then dry it with a kitchen towel.
Grate the lemon zest with a grater.
Juice the lemon with a lemon squeezer. Pour the juice through a fine mesh strainer to remove the pulp. You only need the juice.
Mix the salt with the zest and the lemon juice.
Spread the lemon salt on a baking tray and put it in the oven at 100 degrees for 20 minutes. This step is important so that your lemon salt loses water and has a long shelf life.
Allow the lemon salt to cool completely and then pour it into a glass container.

Tips for your homemade lemon salt

These tips will make your lemon salt even more aromatic:

You can mix your lemon salt with herbs of your choice. Add the fresh and chopped herbs in the fourth step. You can add already dried herbs after the salt has come out of the oven and cooled down. For example, rosemary can complement lemon salt wonderfully.
When grating the lemon zest, make sure that you do not rub off any or only a little of the white skin. This is just below the yellow peel and would add a bitter note to your lemon salt.
Of course, the salt can also be made with other citrus fruits. You can also use an orange or lime in place of the lemon.
Choose a salt of your choice. For example, you can use fine-grain sea salt or coarse-grain rock salt. The coarse-grained lemon salt is suitable for filling a salt mill with it. You may also want to leave the coarse-grained salt in the oven a few minutes longer so that your lemon salt is really dry.
Incidentally, homemade lemon salt with its refreshing yellowish color is a wonderful gift idea. You can still decorate the glass and you already have a homemade souvenir.

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Food

Mushroom Salt for Seasoning: Do-it-yourself Recipe

Mushroom salt is versatile. It goes well with warm dishes, refines salads, or seasons your bread. We’ll tell you how to make it yourself with just three ingredients.

Mushroom salt is an interesting alternative to conventional table salt. The mushrooms give the salt an earthy, nutty note. It goes particularly well with vegetable dishes or salads, and the salt also tastes good on bread and butter.

Herb salt or chili salt are already known in many kitchens. With this mushroom salt you bring variety to your dishes. It is also a great gift for family and friends.

If you buy the ingredients, then pay attention to organic quality. Organic seals such as Demeter, Naturland, or Bioland are good indicators of ecologically sustainable cultivation. Choose the products from regional trade. This saves long transport routes and thus reduces the ecological footprint of your food.

Make mushroom salt yourself

WHO recommends eating salt in moderation. Therefore, use the mushroom salt carefully and use a salt substitute if necessary. Gomasio, Japanese sesame salt, is also suitable for this.

Ingredients:

  • 60 coarse salt
  • 60 g dried mushrooms of your choice
  • 1 teaspoon of colored peppercorns

Directions:

  • Place the mushrooms, salt, and peppercorns in a mortar or high-powered blender.
  • Grind the ingredients very finely.
  • Pour the finished mushroom salt into clean screw-top jars.

Tip: Store the mushroom salt airtight and protected from moisture. Then it can be kept practically indefinitely.

The mushroom salt consists of two main ingredients: mushrooms and salt. There are many different types of salt. In this recipe, we recommend using a fairly coarse one. Simply choose your favorite varieties for the mushrooms in this recipe. Dried porcini, oyster mushrooms or chanterelles taste particularly good.

You must dry the mushrooms before preparing the mushroom salt. You can find dried mushrooms in an organic supermarket or gourmet specialty store.

You can also collect or grow your own mushrooms. You should note a few things:

Wild mushrooms are in season in autumn. Then they grow in the forest and garden.
Choose local edible mushrooms for your recipe. In this way, you avoid high CO2 emissions due to long transport routes.
If you are collecting edible mushrooms, use mushroom identification tools.
Grow mushrooms yourself to be absolutely sure it’s the right kind.
Air or oven-dry the mushrooms. Then they have a long shelf life and you can use them for the mushroom salt.

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Australia

Damper: Make a simple Australian bush bread using self-rising flour, salt, and water, traditionally cooked over a campfire.

Introduction: The Australian Bush Bread, Damper

Damper is a traditional Australian bread that has been a staple of the country’s cuisine for centuries. This bread was originally created by the early settlers who lived in the outback, where access to fresh bread was limited. The damper is made from a simple combination of flour, salt, and water, and is cooked over a campfire. This bread is easy to make and is perfect for camping trips, outdoor gatherings, or as a side dish for a hearty meal.

Ingredients: Self-Rising Flour, Salt, and Water

The ingredients for making damper are simple and easy to find. Self-rising flour is the key ingredient for this bread, as it contains baking powder, which helps the bread to rise. You will also need salt to enhance the flavor of the bread. Finally, you will need water to mix the dough. The amount of each ingredient you need will depend on how much bread you want to make.

For a basic recipe, you will need two cups of self-rising flour, one teaspoon of salt, and one cup of water. Mix the ingredients together until they form a dough. Knead the dough for a few minutes until it becomes smooth. You can add additional ingredients like cheese, bacon, or herbs to the dough to add extra flavor to the bread.

Method: Cooking Damper Over a Campfire

To cook the damper, you will need to have a campfire or a fire pit. The traditional method of cooking damper is to wrap the dough in foil and place it in the coals of the fire. Alternatively, you can place the dough on a stick or a metal skewer and cook it over the fire.

Cook the damper for about 30 minutes or until it is cooked through. The bread should sound hollow when tapped on the bottom. Once the damper is cooked, remove it from the fire and let it cool for a few minutes before slicing and serving. This bread is best served warm with butter or jam.

In conclusion, making damper is a fun and easy way to experience traditional Australian cuisine. With just a few simple ingredients and a campfire, you can create a delicious and hearty bread that is perfect for any outdoor gathering. Give this recipe a try and enjoy the taste of the Australian outback.

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Australia

Salt and Pepper Squid: Coat tender squid rings in a seasoned flour mixture and deep-fry until crispy and golden.

Introduction: Discover the Perfect Recipe for Salt and Pepper Squid

Succulent and tender, salt and pepper squid is a popular Chinese seafood dish that has made its way to restaurants all around the world. The dish is characterized by crispy, golden-brown squid rings seasoned with salt and pepper. This delectable treat is perfect as an appetizer or as a main dish with steamed rice.

Making salt and pepper squid is not as difficult as it may seem. With the right ingredients and a little bit of patience, you too can recreate this restaurant-style dish at home. In this article, we will take you through the steps to cook up a batch of crispy and flavorful salt and pepper squid.

Ingredients and Preparation: Coat Squid Rings in a Seasoned Flour Mixture for Best Results

The first step in making salt and pepper squid is to gather all the necessary ingredients. You will need 500 grams of cleaned squid rings, 1 cup of all-purpose flour, 1 tablespoon of salt, 1 tablespoon of black pepper, and 1 teaspoon of five-spice powder. You will also need vegetable oil for deep-frying.

To prepare the squid rings, first, rinse them under cold water and pat them dry with a paper towel. In a separate bowl, mix the flour, salt, black pepper, and five-spice powder. Coat the squid rings in the flour mixture, making sure each ring is evenly coated.

Cooking Instructions: Achieve Crispy and Golden Squid Rings with Deep-Frying Method

To cook the squid rings, heat up a pot of vegetable oil to 180°C (350°F). Carefully drop the squid rings into the hot oil, making sure not to overcrowd the pot. Fry the squid rings for 2-3 minutes until they are crispy and golden brown.

Using a slotted spoon, remove the squid rings from the pot and place them on a paper towel to drain excess oil. Season the squid rings with a little bit of extra salt and black pepper, and serve them hot with a side of sweet chili sauce.

In conclusion, salt and pepper squid is a delicious and easy-to-make recipe that is perfect for seafood lovers. By following these simple steps, you can achieve crispy and golden-brown squid rings every time. So, fire up that stove and get ready to impress your family and friends with your very own salt and pepper squid!

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Food

Meals on Wheels: Too Much Salt, Not Enough Vitamins

If you don’t want to or can’t cook anymore, you can often have your warm meal delivered to your home. Older people in particular regularly order Meals on Wheels. But that is anything but healthy, as the samples examined now show.

Meals on wheels put to the test

The quality standards for the meals from Meals on Wheels are high: After all, the eaters should receive all the important nutrients – with good taste and delivered warm. But how much “good” is actually in the delivered meals?

The NDR magazine “Markt” took samples of the five most expensive dishes from well-known suppliers and had them examined in the laboratory. Measured against the quality standards for meals on wheels designed by the German Society for Nutrition (DGE), all samples were conspicuous, according to the report.

These Meals-on-Wheels meals were studied:

  • Cod fillet with potatoes and vegetables from the Johanniter for 8.39 euros
  • Roast leg of lamb with beans and rosemary potatoes from the country kitchen for 8.99 euros
  • Matjes in sour cream with bacon beans and potatoes from Hamburg kitchen for 8.90 euros
  • Green cabbage platter with sausage, smoked pork, fried potatoes, and onions from Hanse Menüdienst for 9.40 euros
  • Rostbratwurst with red cabbage and mashed potatoes from Meyer Menu for 6.90 euros

Too much salt

The results of the samples show that the salt content of four of the five samples tested was too high: the front runner with 8.7 grams of salt was the matjes with bacon beans and potatoes – although it must also be said here that this result is not surprising given a salty fish. Nevertheless, only six grams of salt per day are usually recommended – and not per meal.

Too few vitamins

According to the laboratory report, vitamin C was no longer detectable in any of the samples examined. If you order meals on wheels, you should realize that the meals are kept warm for a long time – sometimes even for many hours – and that many vitamins are reduced or even completely dissolved, as the nutritionist Matthias Riedl explains in an interview with “Markt”.

Low in minerals

Calcium and magnesium are important for healthy bones, among other things, but the levels in two of the samples tested were too low. The calcium content of the cod dish (87 milligrams) was around a third lower than the DGE quality standards for meals on wheels recommend (333 milligrams).

These standards also provide for a magnesium content of 117 milligrams for a menu. According to laboratory analysis, however, the grilled sausage with mashed potatoes only contained 56 milligrams of magnesium.

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Food

Salt – Tips and Home Remedies

Salt is one of the most important substances for human life. Six grams is the daily requirement for an adult. Only the word root “Sal” from the Indo-European is also found in other terms. Salt used to mean power and wealth and has now become a cheap mass product. It was of great importance to the people of ancient Egypt. It served as a preservative and spice.

Types of salt at a glance

There are four different varieties and types.

  1. Rock salt is the original salt and was formed around 250 million years ago. It is mined in mines and is much healthier than industrially produced table salt.
  2. Table salt is refined and cheap. It is not entirely harmless to health.
  3. Sea salt is extracted from the sea by evaporation.
  4. Evaporated salt is extracted from the salt rock from underground rock salt deposits using water pressure.

Effect and use in the household

Salt is essential for the human organism, but only in moderation. It supplies the cells with minerals and traces elements. In addition, the fluid balance is regulated by it. The healing properties of salt are also used for medicinal purposes. For external use, salt is used in the form of brine envelopes (salt water solution). These are used for muscle tension, insect bites, or headaches. They can also be helpful for colds, liver or gallbladder disorders, and stomach and intestinal problems.

In the home, of course, salt is primarily used to flavor food. In addition, there are numerous other application examples. Salt is also used as a cleaning agent in the home. Red wine stains can be easily removed with table salt. Simply sprinkle onto the stain, do not rub in, and wash out again after a few hours. Other stains can also be removed with salt. Coffee and tea stains on porcelain, vegetable stains on the skin. Blood stains on the fabric can also be removed with a salt-water solution.

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health

Salt in Food is Harmful: Here’s How Cheese Can Protect Your Body

Cheese can be healthy? Yes! Many foods contain excessive amounts of salt, which is why many people exceed the daily recommended amount of salt. This can lead to kidney damage in the long term and damage the heart and blood vessels. According to a new study, cheese is the answer.

Too much salt excreted by the kidneys – significant water loss is associated

Too much salt in the body is primarily eliminated through the kidneys. There is a significant loss of water in the body. Over a long period of time, this puts a strain on the kidneys. Furthermore, the lack of water can lead to vasoconstriction and thus affect blood pressure and the heart. PennState University from Pennsylvania takes a closer look at this phenomenon.

Cheese is said to protect blood vessels from damage caused by excessive salt consumption

Accordingly, it is difficult to find a balance between delicious food and the right amount of salt, since a lot of food is characterized by a high salt content. Antioxidants in cheese have been found to help protect blood vessels from damage caused by high levels of salt in the body, in a new study from PennState University. Billie Alba, who led the study, confirms that the new findings could strike a balance between minimizing the risk of eating too much salt and eating tasty food.

Eleven adults follow four different diets for eight days

To support the theory that a diet containing cheese is good for blood pressure and heart health, 11 adults were included in the study. Each subject followed four different diets for eight days each: a low-sodium diet without cheese products, a low-sodium diet high in cheese, a diet high in cheese and sodium, and a high-sodium diet without cheese.

On the high-sodium diets, participants consumed 5,500 mg of salt per day, while those on the low-sodium diets only consumed 1,500 mg of salt. The cheese content in the high-cheese diets was about 170 grams, which translates to about four servings of different types of cheese per day. After each week-long diet, subjects returned to the lab for testing.

Drug acetylcholine helps with examinations

In order to obtain meaningful results, tiny fibers were placed under the skin of all test subjects and soaked with the drug acetylcholine. This ensures that the blood vessels relax. The blood vessels of each test person reacted differently to the drug – this allowed the function of the blood vessels to be measured. The subjects also had their blood pressure measured and urine tested to make sure they were consuming the right amount of salt.

Antioxidants in cheese have a positive effect on blood vessels

After the week-long high-salt, low-cheese diet, it was observed that the participants’ blood vessels did not respond as well to the acetylcholine and had more difficulty relaxing. This was not observed after the high-salt, high-cheese diet.

“While the participants ate the high-sodium chloride, no-cheese diet, you could see that blood vessel function dropped to levels seen in people at advanced cardiovascular risk,” said Lacy Alexander, professor of the cardiovascular system Exercise Science at PennState. “But when they consumed the same amount of salt and cheese was one of those sources of salt, those effects were completely avoided.”
While the test results cannot indicate that specific nutrients in cheese cause the effect, the antioxidants in cheese are considered contributing factors. According to Billie Alba, there is scientific evidence that milk-based nutrients, particularly peptides formed during the digestion of milk proteins, have beneficial antioxidant properties. This means they can scavenge these oxidant molecules, protecting them from their harmful physiological effects.

In the future, it is important to examine these effects in larger studies, as possible new mechanisms could help dairy products to maintain vascular health.

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