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Sour cream is used in the kitchen for cooking and baking. But how long does it keep, how do you store it correctly and is there a vegan alternative? You can find out here.

Perhaps you have already used sour cream for cooking or baking. But do you actually know what the difference is between sour cream, crème fraîche, and sour cream?

All three products are acidified milk products and are made from cream. The only difference is in the fat content: sour cream contains at least 10 percent, sour cream 24 to 28 percent, and crème fraîche at least 30 percent fat.

This is how you store sour cream correctly

You may have noticed that there are two different types of sour cream. You can find one type in the refrigerated section, the other type in the normal range in the supermarket. As with many other milk products, the sour cream that is not in the refrigerated section is ultra-high temperature. This makes it last longer. Depending on whether you buy the sour cream chilled or not, you should store it at home accordingly.

Your fridge has different temperatures in different sections. If you know where it is best to store which food, you extend the shelf life.

The lower boxes in your fridge are suitable for fruit and vegetables and are around six to nine degrees Celsius. The compartments above increase with height: the lowest compartment is two to three degrees Celsius, the middle one is about five degrees Celsius and the top one is about eight degrees Celsius.
You should store sour cream (like other milk products) in the middle range at four to five degrees Celsius. Incidentally, you should not store open, sensitive products (such as open sour cream) in the refrigerator door, as the room temperature can have the greatest effect there when opening.

How long does sour cream keep?

As with most products in the supermarket, you will also find a best-before date (MHD) on the sour cream packaging. Many use this date as a guide and throw away everything that is after the specified date. But most of the products are also edible and healthy. The same applies to Schmand.

Before you throw a pack of sour cream in the trash, open it and go through three steps: look, smell and taste. Then you can judge whether you can eat the sour cream without any problems or rather dispose of it. A study by Greenpeace magazine found that some products were still edible more than half a year after the best-before date. So it’s worth taking a closer look.

Unopened, sour cream can still be enjoyed months after the best-before date. If you have already opened the package, the sour cream can be kept for a few days afterwards. If you seal the cup airtight again (for example with a lid or a beeswax cloth), the sour cream can be good for even longer. If you see mold or blisters forming on the sour cream and a musty, alcoholic smell coming your way, you should dispose of the sour cream.

Are there alternatives to sour cream?

Classic alternatives to sour cream are crème fraîche, sour cream or cream cheese. Depending on what you want to cook or bake, you can also use one of these products. For example, if you have cream cheese in the fridge that needs to go, you could use that instead of buying new sour cream. This is how you prevent food waste.

However, you should make sure that the fat content of your product fits your project. For example, you shouldn’t put a sour milk product with a fat content below 28 percent in a boiling liquid, or it will flocculate. For products based on milk, we recommend paying attention to organic quality and regionality. In this way you avoid chemical-synthetic pesticides in cow feed, prophylactic antibiotics in the animals and long transport routes with high CO2 emissions.

So far, vegan sour cream alternatives are not directly available in the supermarket. However, there are some vegan alternatives that lean towards crème fraîche, sour cream, or cream cheese. from dr Oetker, for example, has the soy-based cream VEGA, which is intended to replace crème fraîche. You can use them for cooking or baking. Vegan cream alternatives are Rama’s lentil-based cooking cream or Alpro’s soy-based cooking creams. Coconut milk or plant-based cream are always good vegan cream alternatives. Vegan cream cheese is now often available as a private label from various supermarkets.

For cold dishes, soy yoghurt is also a good vegan sour cream substitute. But you shouldn’t heat it up, otherwise it will flake. A squeeze of lemon juice gives you the tart taste that sour cream usually has.

Introduction: Estonian Cuisine

Estonian cuisine is heavily influenced by the country’s northern climate and the availability of local ingredients. The cuisine is known for its simplicity, with dishes that feature the natural flavors of ingredients prepared in a straightforward manner. Dairy products are a key ingredient in Estonian cuisine, and they play an important role in many traditional dishes.

Dairy Products in Estonian Cuisine

Dairy products are a fundamental part of Estonian cuisine, with curd (kohupiim) and sour cream (hapukoor) being two of the most commonly used dairy products. These ingredients are used in a variety of dishes, from sweet desserts to savory main courses. Estonian dairy products are typically made from cow’s milk, and they are known for their rich, creamy texture.

Curd (Kohupiim) in Estonian Dishes

Curd, or kohupiim, is a soft, fresh cheese that is a staple in Estonian cuisine. It is used in a variety of dishes, from sweet tarts to savory casseroles. It can be eaten on its own or as a spread on bread. One popular Estonian dish that features curd is kohupiimakook, a sweet cheese tart that is often served with fruit or berry sauce. Curd is also used in savory dishes, such as kohupiimakaste, a sauce made with curd, onions, and cream.

The Significance of Sour Cream (Hapukoor)

Sour cream, or hapukoor, is another important dairy product in Estonian cuisine. It is used as a topping for soups and stews, as well as a dressing for salads. Sour cream is also used in many traditional Estonian dishes, such as hapukapsasupp, a sour cabbage soup that is a popular winter dish. Sour cream is also an essential ingredient in kodujuustukook, a sweet cheese cake that is a favorite dessert in Estonia.

Recipes Using Curd and Sour Cream

Curd and sour cream are used in a variety of Estonian dishes. One popular recipe is kohupiimakook, a sweet cheese tart that is made with curd, eggs, and sugar. Another recipe is hapukapsasupp, a sour cabbage soup that is made with pork, potatoes, and sour cream. Kodujuustukook, a sweet cheese cake that is made with curd and sour cream, is another favorite Estonian dessert.

Traditional Estonian Dishes with Dairy

Dairy products are a key ingredient in many traditional Estonian dishes. One such dish is leivasupp, a sweet bread soup that is made with rye bread and curd. Another traditional dish is verivorstid, blood sausages that are often served with sour cream. Pannkoogid, or Estonian pancakes, are also a popular dish that is often served with jam and sour cream.

Nutritional Value of Dairy in Estonian Cuisine

Dairy products are a rich source of nutrients, and they play an important role in Estonian cuisine. Curd, for example, is high in protein and calcium, while sour cream is a good source of vitamin A and calcium. These nutrients are important for maintaining strong bones and teeth, as well as promoting overall health and wellness.

Conclusion: Dairy’s Role in Estonian Food Culture

Dairy products are an essential part of Estonian cuisine, and they play an important role in many traditional dishes. Curd and sour cream are two of the most commonly used dairy products, and they are used in a variety of sweet and savory dishes. Dairy products are also a rich source of nutrients, and they are important for maintaining good health and well-being. Overall, dairy products are an integral part of Estonian food culture, and they continue to be a key ingredient in many delicious and nutritious dishes.

Introduction: Russian cuisine and its ingredients

Russian cuisine is known for its hearty and filling dishes, often featuring ingredients such as potatoes, cabbage, and sour cream. These ingredients have been staples in Russian cooking for centuries and are used in a variety of dishes, from soups and stews to side dishes and desserts. The use of these ingredients has been influenced by the country’s harsh and cold climate, which has made it necessary to rely on hardy vegetables and dairy products that can be stored for long periods of time.

Potatoes: A staple in Russian cuisine

Potatoes are a staple in Russian cuisine and are used in a variety of dishes. They are often boiled or mashed and served as a side dish with meat or fish. Potatoes are also a key ingredient in many soups and stews, such as borscht, a beet-based soup that often includes potatoes, cabbage, and sour cream. Another popular potato dish in Russia is draniki, which are potato pancakes that are fried until crispy on the outside and soft on the inside.

Cabbage: A versatile ingredient in Russian cooking

Cabbage is another versatile ingredient in Russian cooking. It is often used in soups and stews, such as shchi, a traditional cabbage soup that is usually served with sour cream. Cabbage is also used raw in salads, such as the popular Russian dish called vinaigrette, which includes beets, potatoes, carrots, onions, and pickles. In addition, cabbage can be fermented and turned into sauerkraut, which is a popular condiment in Russian cuisine.

Sour cream: A beloved condiment in Russian cuisine

Sour cream is a beloved condiment in Russian cuisine and is often served with soups, stews, and potato dishes. It is also used as a topping for blini, which are thin pancakes that are often served with caviar or smoked salmon. Sour cream is also used as a key ingredient in desserts, such as syrniki, which are like small cheesecakes that are often served with fruit or jam.

Popular Russian dishes featuring these ingredients

Some of the most popular Russian dishes that feature potatoes, cabbage, and sour cream include borscht, shchi, draniki, vinaigrette, and syrniki. These dishes are often hearty and filling, making them perfect for the cold Russian climate. They are also relatively simple to prepare, making them popular with home cooks.

Conclusion: The significance of these ingredients in Russian cooking

Potatoes, cabbage, and sour cream are key ingredients in Russian cuisine and have been used in a variety of dishes for centuries. These ingredients have been influenced by the country’s harsh climate and the need for hardy vegetables and dairy products that can be stored for long periods of time. They are an important part of Russian culture and are beloved by people of all ages.

Introduction: Romanian Cuisine Overview

Romanian cuisine is a reflection of the country’s diverse cultural influences and natural resources. The cuisine is heavily influenced by neighboring countries like Hungary, Turkey, and Germany, as well as the country’s own agricultural traditions. The use of fresh, seasonal ingredients and bold flavors is a hallmark of Romanian cooking.

Sour Cream: A Staple Ingredient in Romanian Cooking

Sour cream, or smântână in Romanian, is a staple ingredient in Romanian cooking. It is used in everything from soups and stews to desserts and dips. Sour cream is made by fermenting heavy cream with lactic acid bacteria, giving it a tangy flavor and creamy texture. In Romanian cuisine, sour cream is often added to dishes at the end of cooking to add richness and depth of flavor. It is also used as a topping for dishes like stuffed cabbage rolls and roasted potatoes.

Cheese: A Versatile Addition to Traditional Romanian Dishes

Cheese is also a popular ingredient in Romanian cuisine. There are many varieties of cheese used in traditional dishes, including feta-like brânză and the crumbly cașcaval. Cheese is often used as a filling for savory pastries like börek and as a topping for salads and grilled meats. It can also be melted on top of polenta or added to soups for extra flavor and creaminess.

Cabbage: A Nutritious and Flavorful Vegetable in Romanian Cuisine

Cabbage is a nutritious and flavorful vegetable that is used extensively in Romanian cuisine. It is often pickled to make sauerkraut, which is used as a condiment for dishes like sausage and roasted meats. Cabbage leaves are also used as a wrapper for dishes like sarmale, which are stuffed cabbage rolls filled with spiced ground meat and rice. Cabbage can also be shredded and added to soups and stews for added texture and flavor.

Popular Romanian Dishes that Feature Sour Cream, Cheese, and Cabbage

Some of the most popular Romanian dishes that feature sour cream, cheese, and cabbage include: sarmale (stuffed cabbage rolls), mici (grilled meat rolls served with mustard and bread), ciorbă (sour soup made with meat and vegetables), and zacuscă (a vegetable spread made from roasted eggplants and peppers). These dishes showcase the versatility of these ingredients and the bold flavors of Romanian cuisine.

Conclusion: Why You Should Try Romanian Cuisine with These Ingredients

Romanian cuisine is a unique and flavorful blend of cultural influences and natural resources. The use of sour cream, cheese, and cabbage in traditional dishes adds richness, creaminess, and bold flavors. If you’re looking to try something new and exciting, give Romanian cuisine a try with these staple ingredients. You won’t be disappointed.

Brottrunk is a drink made from fermented bread and is quite acidic – but also quite healthy. In addition to probiotics, it contains many vitamins and minerals.

In Russia and Eastern Europe, drinks made from fermented bread have long been part of the kitchen. The most well-known variant is the Kanne Bread Drink. It is probiotic and good for health.

What is bread drink?

Bread drink is a drink made from fermented bread. The liquid is filtered off after fermentation and contains lactic acid bacteria – that’s why it tastes sour. Bread drink also contains many vitamins and minerals.

Bread drink contains vitamins A, D and K. Your body can absorb and store these vitamins. Bread drink also contains valuable B vitamins (B1, B2, B6 and B12) and vitamin C. Since your body cannot store these vitamins, you should consume them regularly. Bread drink is an ideal supplier.
Minerals strengthen our body tissue. The bread drink contains several of them: sodium, potassium, calcium, magnesium, iron and zinc. They strengthen your immune system and your muscles.

How is bread drink made?

Bread drink is made from bread, water, salt and natural sourdough.
The manufacturer bakes the bread himself – exclusively from organic grain. It is first ground in our own mill and then baked naturally in the bakery with natural sourdough. In addition to bread for the bread drink, over 60 other types of bread and rolls as well as cakes and baked goods are baked in the organic bakery – without any chemical additives.

The bread ferments in spring water for six months.
After fermentation, the liquid is filtered off.
In addition to many vitamins and minerals, the finished drink also contains lactic acid bacteria. Since only organic ingredients are used for the entire production, you can be sure that there are no chemical additives in the bread drink.

Bread drink – sour and probiotic

The fermentation produces lactic acid bacteria in the bread drink. This makes the drink acidic – and probiotic. The bacteria have a digestive effect because they stimulate your intestinal movement. They can also accumulate in your intestines and support the intestinal flora.

A healthy intestinal flora has a positive effect on general health because it fights off harmful germs in your intestines and eliminates toxic substances. With bread drink you can strengthen your body’s own detoxification system – which is why it is ideal for detoxification and fasting. If your intestines work well, you relieve other detoxification organs such as the liver at the same time. Bread drink can contribute to this as a companion to a healthy and balanced diet.

Bread drink for health

Since bread drink is a foodstuff, the manufacturer is not allowed to advertise how healthy the drink is. Nevertheless, bread drink can have a positive effect on your health.

Bread drink can have a revitalizing effect. The Paracelsus Magazine reports that bread drink can strengthen the immune system. Since the drink promotes a healthy intestinal flora, the immune system can work better overall and ward off harmful substances.
The drink contains a lot of fiber on the fermented bread. They can lower cholesterol levels.
It is also claimed that chronic skin diseases can be treated with bread drink. Many report positive effects on neurodermatitis or psoriasis – but there are no studies on this.

Consumption recommendation for bread drink

In order to permanently strengthen your health, it is recommended to drink a small glass of bread drink with meals every day. 100 to 200 milliliters are enough for this. However, the taste is not for everyone. Bread drink tastes sour and fermented – similar to sauerkraut juice or apple cider vinegar. If you don’t like the pure taste, you can mix bread drink with water or juices – or use it instead of vinegar for your salad dressing