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Freeze Chives: This is How They Stay Fresh and Tasty

Chives are one of the most popular kitchen herbs. Here you can find out what you should consider if you want to freeze chives. With our tips, the leeks stay fresh and tasty.

Freezing chives: you should know that

Fresh chives refine many dishes with their slightly spicy note. However, the popular kitchen herb is only in season from April to October. The rest of the year, chives come from greenhouses, which use a lot of energy. In addition, the leek plant usually has long transport routes behind it in the colder months.

To be able to use chives with a clear conscience outside of the season, you can freeze them in the summer. In this way, it retains its characteristic taste and nutrients. Important: Harvest the chives before they bloom. After flowering, the culms tend to be bitter and less aromatic. In this article you will learn how you can easily grow herbs yourself. Alternatively, you can buy organic chives at the weekly market or in the organic shop and freeze them.

How to prepare for freezing:
Wash the chives.
Dry it thoroughly with a tea towel. This is important, otherwise it will clump together when frozen and you won’t be able to use smaller portions.
Cut the chives into small rings. You shouldn’t freeze whole straws, as they may stick together. Use sharp scissors to chop. If you chop the chives with a knife, the stalks will crush and lose their flavor.

Freeze chives without waste: Here’s how

You can use a plastic container or an old plastic bag as a freezer container for freezing chives if you have one at home. Important: In order to avoid the production of new plastic, you should not buy classic freezer bags. In another article you will find out what else you can do to reduce your plastic waste. But plastic cans or bags that you have already used can also be contaminated with pollutants.

It is therefore best if you reuse a disposable screw-top jar for freezing. Glasses that are as round and straight as possible with a wide opening are suitable for this. You can simply fill the chopped chives into the jar and store it screwed on in the freezer. Glass lunch boxes work just as well.

You should consider this if you want to use the frozen chives:
Make sure that you only interrupt the cold chain for a very short time. If the chives are thawing, they will become mushy and clumpy if you refreeze them.
Only use the chives when they are frozen: if the chives are thawed beforehand, the cell walls will burst and they will lose their aroma.

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health

7 Ideas for Fitness in Everyday Life to Stay Fit

Stay fit in everyday life for physical and mental health. Bring more fitness into your daily life with simple tricks and get rid of bad habits. So you don’t necessarily have to go to the gym, but can become more physically active at home or at work.

Fit in everyday life instead of expensive gym

You pay for months for your membership in the fitness center, but then all too often you don’t have the time and motivation to exercise regularly. And so we pay our membership fee every month without benefiting from it. But don’t panic! If you integrate simple exercises into your daily routine and pay attention to a balanced diet, you can save yourself a trip to the fitness center and the money. Use simple fitness exercises and healthy habits. As a result, you can stay fit with more everyday exercise. You do something for your physical and mental fitness.

Tips for staying healthy and fit

Since there are many reasons to increase physical activity, you should start today. In addition, it is very easy to stay fit in everyday life. And in the long run, you will feel better. The more active you become, the easier it is for you to move every day. You can also do something good for your health if you have regular preventive health checks when you visit the doctor.

1) Bring more movement into everyday life

Every step makes you slim. In fact, you burn a lot of calories when you set out on foot. So it’s worth walking to do some shopping, go to the doctor or pick up the kids from school. In this way, you store routes that can be described as a tight walking program or as walking training. So that you can get through the day stress-free even without exercise, try the following methods to move more:

  • Move when you call.
  • Get a glass of water more often.
  • Get off a stop or two earlier.
  • Choose the farthest parking spot when shopping.
  • Don’t eat your lunch at work, but outside.

2) Ride a bike more often

Improve your fitness by getting on your bike more often than usual and cycling to your destination. Because cycling is healthy and also saves fuel and ticket money. If you have a little more time, you can also choose the most beautiful bike route to your destination, maybe you can cycle through a great piece of nature. But a bicycle in the form of fitness equipment for the home can also be useful and fun.

3) Go for a walk and stay fit

A walk in the morning or evening ensures more exercise and fitness in your everyday life. Going out in the fresh air can also be a great way to relax. In addition, regular walking can reduce the risk of diabetes, cardiovascular disease, and Alzheimer’s disease. Therefore, go for walks alone or in a company more often.

4) Window cleaning fitness

Even cleaning the windows can strengthen the back muscles with the circular arm movements and is really fun when your favorite music is playing at the same time. If you have steps in your own house, you can use them to strengthen your calf and leg muscles. To do this, go up and down the stairs quickly several times, taking two steps at a time, it’s a lot of effort.

5) Climb stairs and stay fit

As already mentioned, you can strengthen your leg muscles by climbing stairs. In addition, you use up as much energy and calories when climbing stairs as with intensive weight training. So from now on, take as many stairs with you as you can. Run to the children in the basement and on the first floor. Or use the stairs instead of the elevator.

6) Watch your posture

In order to stay fit and avoid pain in your back or neck, you should pay attention to your posture. An upright posture while sitting at work or while walking will help you strengthen your muscles. And your health benefits from it. Also, note useful home remedies for neck pain.

7) Carpet as a yoga mat

You can also bring a little exercise into everyday life with yoga exercises at home and stay fit. There are a lot of good videos on the internet for beginners. And in the living room, the carpet replaces the yoga mat. As a result, you can do light and varied exercises comfortably without any effort in the living room to nice music or while watching your favorite film.

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Food

Store Strawberries Correctly: This Way They Stay Fresh Longer

Strawberries are very delicate and perishable. Therefore, it is important to store strawberries properly. You can find out here how they stay fresh the longest.

Freshly picked strawberries are very aromatic and rich in vitamin C, folic acid and other important nutrients. Unfortunately, they are also easily perishable and quickly lose their aroma. That’s why you should always buy them fresh from the region or pick them yourself. In addition, it is important that the strawberries are not crushed during transport and get fresh air.

It is best if you store the strawberries at room temperature and eat them the same day. Since water strips the flavor of the fruit, wash it and remove the stems and leaves just before eating. You should always cut out bad spots immediately, as mold in strawberries spreads quickly due to the high water content.

Store strawberries in the fridge

Strawberries will keep in the crisper drawer of the refrigerator for up to two days if you store them properly. For this it is important that you keep the strawberries unwashed in the fridge. Additional moisture would cause the fruit to spoil faster.

So that the strawberries get enough air, it is best to put them in a large sieve. But be careful not to stack them too high. It also makes sense to line the bottom of the crisper with kitchen paper, as it will absorb excess moisture. If you don’t have a large colander, you can store the strawberries on a large plate or tray lined with paper towels.

Freeze strawberries

If you want to store the fruit longer, you can also freeze the strawberries. Unfortunately, they get a bit mushy when defrosting, but you can still make a delicious strawberry sauce or a smoothie out of them, for example.

Tip: In order to be able to portion the fruit better later, you can freeze them individually before you freeze them properly. To do this, place them on a tray or large plate and freeze them for a few hours. Then fill them together in a freezer.

canning strawberries

Instead of freezing them, you can also cannish the strawberries. It works like this:
Wash the strawberries thoroughly and remove the pulp.
Place them in clean, boiled mason jars.
Boil water with sugar in a ratio of 3:1 in a saucepan.
Allow the resulting sugar water to cool.
Pour the sugar water over the strawberries up to the rim of the jar and seal tightly.
Now you boil the jars. If you don’t have a pressure cooker, you can also do this in the oven:
Place the mason jars on the rack in the oven.
Fill a baking sheet two inches high with water and slide it onto the rail under the rack.
Heat the oven to 130 degrees until the water on the tray starts to boil.
Turn off the oven and let the jars cool in the oven for about 30 minutes.
When the jars have cooled, you can remove them from the oven, label them, and store them in a cool, dark, and dry place.

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