Breaking
FoodNerdy Recipes Management System
Tag

storing

Browsing
Food

Storing Potatoes: These 7 Tips Will Keep Them Fresh For a Long Time

Storing potatoes properly is not difficult at all. The most important thing is that you protect them from light. Otherwise they will quickly start to germinate or turn green. Here you can find out what else you should pay attention to.

Store potatoes correctly: protect from heat and light

Potatoes begin to germinate quickly in warmth and light. The toxic germs cannot be eaten and they deprive the potato of important nutrients. As a result, it shrinks and loses flavor and firmness. Sprouted potatoes can have high concentrations of toxic glycoalkaloids. This substance is also contained in green potatoes and makes them intolerable. You can prevent or at least delay the potatoes from germinating and turning green by storing them correctly.

In addition, potatoes can easily go moldy – even one affected tuber can spread the rot to many other potatoes and possibly make the entire harvest unusable.

With a little experience, you can even store potatoes for many months until the next season. This is practical because you can buy local potatoes in advance without long transport routes. The late potatoes are ripe in September and October, the early potatoes as early as June.

7 tips for storing potatoes properly

Choose a dark place for storage: for example your pantry, the basement or a shed in the garden. If you don’t have all of this available, you can also store the potatoes in a linen bag in the kitchen to protect them from light.
Pay attention to low temperatures, because the potatoes start to sprout from around 10°C. At the same time, it must not get colder than 4° C, otherwise the starch in the tubers will turn into sugar, which will affect the taste. Ideal for storing potatoes is 4°C to 8°C.
Protect the potatoes from frost (e.g. when storing them in the garden or in cold cellars) and never put them in the freezer.
Store them in a dry and airy place so the potatoes don’t get moldy or rot. A linen sack or a wooden box in which the potatoes are loosely stacked is suitable for storage. Plastic bags are unsuitable for storing potatoes. If you have enough space in the garden, you can also build a potato tower.
Check your potatoes from time to time: If small sprouts have formed, the affected tubers must be eaten as soon as possible. Rotten potatoes must be removed immediately and disposed of with organic waste. Regular rearranging also ensures adequate ventilation.
Store potatoes separately from fruit, especially apples. The ripening gas ethylene that many fruits give off will otherwise quickly spoil the potatoes.
Only undamaged potatoes with an intact skin and without bruises or sprouting are suitable for long-term storage over several months. Slightly damaged potatoes should be eaten quickly. If the potatoes are stored well distributed on slatted frames, they will keep for months.

Keep Reading
By
Food

Storing Aubergines: This Way They Stay Fresh for a Long Time

If you want to store eggplants, you should consider a few things. In this article you will find out how to recognize fresh aubergines and at what temperature you should store them.

Although aubergines are warm-loving vegetables, they can only be stored for a limited time at room temperature. We explain how to store aubergines correctly and what you should pay attention to.

Aubergines belong to the nightshade family and originally come from India. Also known as eggplant, this vegetable is very common in Mediterranean cuisine. Aubergines come in many different colors and shapes, with the dark purple version being the most well-known in this country.

If possible, use organic aubergines for cooking: They are free of chemical-synthetic pesticides and come from more sustainable agriculture. If you get the aubergines from regional cultivation, you also avoid long, energy-intensive transport routes.

Aubergines are in season in Germany between August and October. You can get unpackaged organic aubergines at farmers’ markets, directly from farmers or in organic boxes.

Storing aubergines: You should pay attention to this

When you buy eggplants, you should pay attention to the quality and degree of ripeness. A ripe eggplant has a shiny skin and is firm. If you press gently, it gives slightly. If the aubergine doesn’t yield to pressure, it’s unripe and tasteless. On the other hand, if it is too soft, it will soon spoil. Aubergines taste best when you prepare them fresh. However, you should not eat eggplants raw.

How to store aubergines correctly:

Store eggplants in a dark, cool place in the pantry or basement. Temperatures between ten and 13 degrees Celsius are well suited. Properly stored aubergines stay fresh for around three to four days.
The fridge is actually too cold for aubergines. If you don’t have a pantry or basement, you can still store the eggplants in the crisper of the refrigerator, which is better than storing them at room temperature. It is best to wrap the eggplants in paper to absorb excess moisture. Alternatively, you can place them loosely in the crisper in your fridge. Aubergines stored in the refrigerator quickly become stained and soft. You should process them within a day or two.
Eggplants stored at room temperature are best prepared on the same day or the next day at the latest.
Don’t store eggplants near apples or tomatoes. The escaping ethylene allows the aubergines to ripen more quickly.

Store sliced aubergines

You can store cut aubergines in the fridge until the next day before they spoil.

Place the sliced eggplant in a sealable container.
Keep the container in the fridge and use the leftover eggplant quickly.
Then remove the dried part of the eggplant and wash the fruit thoroughly again.
Aubergine slices turn brown in the air within a short time. It is therefore better to overcook them immediately and not to keep them raw. You can store cooked aubergine dishes in the refrigerator for two to three days.

Store eggplants in the freezer

To store eggplants for a particularly long time, you should freeze them. Eggplants can be frozen for up to nine months.

Wash the eggplants thoroughly.
Cut the vegetables into cubes.
Blanch the eggplant pieces for three minutes.
Immediately cool the vegetables in ice water.
Drain the aubergine pieces well in a hair strainer. Alternatively, you can pat them dry with a tea towel.
Place the blanched cubes in a freezer container. You can also freeze aubergines in jars.
Label the freezer container so you can remember what’s inside later.
Also write the date. This will help you keep track of your freezer.
Frozen aubergines are particularly good for soups, sauces and spreads.

Keep Reading
By
Food

Storing Cucumbers: This Way They Stay Crisp for a Long Time

If you want to store cucumbers, you should consider a few things. In this article you will learn what you need to know to keep cucumbers fresh for a long time.

Cucumbers consist of 97 percent water and are therefore relatively sensitive. If you store them incorrectly, they are prone to staining and mildew. In this article you will get many tips on how to store cucumbers properly.

Since the micronutrients are concentrated in and under the skin, you should eat cucumbers unpeeled. Therefore, use cucumbers of organic quality: they are free of chemical-synthetic pesticides.

In Germany, cucumbers are in season between June and September. During this time they are available from regional cultivation. Regional products have shorter transport routes and therefore have a smaller CO2 footprint. You can get unpackaged organic cucumbers at farmer’s markets, from direct sellers in your area or in organic boxes. You can find more information about the season of different vegetables in the Utopia Seasonal Calendar.

Storing cucumbers: You should pay attention to this

It is best to buy cucumbers unpackaged. The plastic wrap is meant to protect the cucumber. However, sometimes the cucumber starts to mold faster due to the condensation under the foil because it is packed airtight. However, opinions differ on this. You can also read online that cucumbers wrapped in plastic wrap last longer. From the point of view of environmental protection, however, unpackaged cucumbers are preferable to those sealed in plastic. More about this here: What is more sustainable: organic or unpackaged?

How to store cucumbers correctly:

Store the cucumber in a dark and cool place in the pantry or basement. Cucumbers do well at temperatures between ten and 13 degrees Celsius. Properly stored cucumbers can be kept for up to three weeks.
If you don’t have a pantry or basement, store the cucumber in the crisper of your refrigerator. This is better than storing the cucumber at room temperature. Cucumbers only last four to five days in the fridge.
Stored at room temperature, you should use cucumbers within a day or two.
Avoid storing cucumbers near apples or tomatoes. The cucumbers ripen faster due to the escaping ethylene.
Because of the high water content, you should not freeze cucumbers. The cold destroys the cell structure and the cucumber becomes mushy.

Storing Cucumbers: Store chopped cucumbers

Once you cut the cucumber, you should use it as soon as possible.

Place the sliced cucumber in a sealable container. You can also store small leftover cucumbers in a jar.
Store the container in the refrigerator and use the cucumber within a day or two.
Before the next meal, remove the dried part of the cucumber and wash it thoroughly again.

Keep Reading
By
Food

Storing Mangoes: How to Store Them Properly

Mangoes taste fruity and sweet. You can read in this article how to store mangoes correctly and how they are in terms of sustainability.

Mangoes are a popular southern fruit. Not only do they taste good, but mangoes are also healthy. It’s important to store mangoes properly so they stay fresh for as long as possible before you eat them. Throwing away mangoes would be a particularly bad thing, as they mainly grow in the tropics and subtropics and are exported from there to Germany. Mangoes therefore cause quite a bit of CO2 emissions. Especially mangoes that are imported by plane pollute the environment. Many supermarkets label fruit that has been transported in this way.

Because of its tropical origin, you should try not to eat mangoes too often. If you’re looking for a local alternative to mangoes, you can use peaches or nectarines. These do not taste identical, but the taste and appearance of the pulp are similar. Take a look at our seasonal calendar for more regional alternatives. You can plant a leftover mango seed, but in our latitudes it is difficult for fruit to grow on the tree and if so, only after several years.

Basically, we recommend buying organic food. Then they are free of chemical-synthetic pesticides. With the exotic mangoes, a fair trade seal indicates fair trade.

Factors affecting how mangoes are stored

The best way to preserve and store a mango depends on several factors:

Ripeness: Above all, the fact whether your mango is already ripe or not yet has an effect on storage and storage. You can recognize a ripe mango by the fact that it smells intensely and gives slightly when you (lightly) press the peel. Note that color is not an indicator of ripeness, as there are varieties that remain completely green. If the skin has brown speckles, the fruit is usually ripe.
Bruises: If the mango has bruises, you should cut them away immediately. Bruises promote the formation of mold, which can quickly spread to the whole fruit.
Whole fruit or (partly) cut: The storage also changes whether your mango is still whole or whether you have already cut it.

You should keep this in mind when storing a mango

Basically, it can take a few days to a week for a purchased, unripe mango to be ripe. Ripe mangoes only last a few days.

Store loosely: You can store a mango in a fruit bowl or similar. It should lie loosely so that there are no pressure points. Therefore, do not put heavy fruit on top of the mango or even jam it in the peel or bowl.
Neighboring fruits: To speed up the ripening process, you can put the mango in the sun or keep it with apples, tomatoes or bananas. These give off ripening gases that can affect neighboring fruit and vegetables. You can read more about this in the article Store fruit and vegetables together – or separately? read. If your mango is already ripe, it is better to keep it away from direct sunlight and the fruits and vegetables mentioned.
Temperature: Store mangoes at room temperature. Neither unripe nor ripe mangoes should be kept in the refrigerator. On the one hand, the cool temperature slows down the ripening process. There is a risk that the unripe mango will spoil rather than ripen. On the other hand, because it can lose its taste there. You should only put a (partly) cut mango in the fridge. But then consume or process them promptly.

This way you can keep mangoes longer

Freeze a mango by slicing it into chunks and placing in a sealable freezer-safe container. This makes sense if you realize your mango is already ripe and you can’t process or eat it in time, or if you have some of your mango left over. It keeps frozen for a few months.

You can also enjoy a mango as dried fruit. To do this, cut them into pieces and dry them in the sun, in the oven or in a dehydrator. Dried mango can be kept for up to a year.

Cooked mangoes in the form of mango chutney or as jam or marmalade will keep for about a year if unopened. This is also suitable as a gift or souvenir.

Of course, it’s best if you only buy as much mango as you can use in time. Mangoes go well with many dishes. For example, you can give your salad or curry an exotic touch. It is a sweet highlight in fruit salad, smoothie or yoghurt. Add them to desserts like cake or ice cream.

Keep Reading
By
health

Storing Lemons: How to Store Them Properly

If you want to store lemons, you have to consider a few things. With the right storage conditions, lemons stay fresh for several weeks – we’ll show you what’s important.

To store lemons properly, you should know their properties. Lemons are the fruit of the lemon tree and belong to the citrus fruits. They require an evenly warm and humid climate and are sensitive to drought and cold. Due to the cold winters, lemon trees do not thrive in Central Europe.

Lemons from conventional cultivation are usually treated with preservatives and wax so that they can be kept for as long as possible. It is therefore better to use organic lemons. Chemical-synthetic pesticides and artificial fertilizers are prohibited in organic farming. Organic lemons are only superficially cleaned and the natural wax layer of the fruit is preserved. If you buy organic lemons, you can also use the lemon zest. You also support sustainable agriculture.

Unfortunately, lemons are not native to Germany. To avoid long transport routes, you can use European lemons. Organic lemons from northern Italy are in season between November and July. You can buy Spanish organic lemons all year round.

Storing lemons: You should pay attention to this

With these tips you can store lemons properly:

Lemons should be stored in a cool, dark place.
The best temperature to store lemons is between ten and fifteen degrees Celsius.
A cool, windowless pantry or the dark basement is best suited for this.
Avoid storing lemons in the fridge as the fridge temperature is too low.
To avoid mold, you should keep a distance between the individual lemons. Therefore, be sure to remove the shopping bag if you want to store lemons longer. This makes it harder for mold to spread.
Spread an old newspaper under the lemons. The newspaper absorbs excess moisture, which reduces mold growth.
Avoid storing lemons near apples or tomatoes. The escaping ethylene greatly accelerates the ripening process of the lemons.
By the way: Organic lemons go moldy faster because no chemical-synthetic pesticides are used during cultivation. When buying, make sure that the lemons do not have bruises.

There are also a few tips for cut lemons. If you only need half a lemon when cooking or baking, you can store the other half in the fridge for a day or two:

Place the lemons cut-side down on a small plate.
Place the plate with the lemon half on the top shelf or in the refrigerator door. This is where the highest temperatures prevail.
Consume the lemon within a day or two.

Reserve the lemon juice

Store fresh lemon juice in a sealed container in the fridge. Fresh lemon juice will keep for a day or two.

If you want to extend the shelf life of lemon juice, you can freeze it. Even if you only need lemon juice very rarely and in small amounts, freezing is a good solution. Use small jars to freeze lemon juice. Alternatively, you can freeze it in ice cube trays. This way you always have a small amount of lemon juice available.

Lemon ice cubes are a great way to quickly prepare a cool, refreshing drink, especially in summer. Frozen lemon juice has a shelf life of at least six months.

Keep Reading
By
Cooking Tips

Storing Pumpkin: How to Do It Right

You can store pumpkins well to make them last beyond the season. The fruit vegetables are ripe from late summer and accompany us through autumn and winter. We’ll give you a few tips on how to keep pumpkins fresh for as long as possible.

From the end of July the time has come: That’s when the first pumpkins will ripen. Pumpkin season peaks in September and October. The harvest goes on until the frost comes. After that, however, you don’t have to do without Hokkaido, butternut or nutmeg: Even in the winter months you can still prepare many delicious recipes from stored pumpkin, such as pumpkin curry, pasta with pumpkin, pumpkin lasagna or pumpkin risotto.

If you store pumpkins properly, they can last for weeks or even months. Exactly how long you can store pumpkins depends on the type of pumpkin and when it was harvested. Basically, pumpkins that are ripe and harvested in summer have a tender skin and spoil faster. Winter squashes, on the other hand, last longer, up to six months, thanks to their thick skin.

Storing summer squash: this is how it works

Summer squash include the patisson and the rondini. They are ripe from July and are harvested young, as that is when they are at their most aromatic. So that they don’t lose any of their taste, you should eat these pumpkins as soon as possible, because they cannot be stored for long.

The best way to store delicate squash varieties is in the vegetable drawer of the refrigerator, where they will stay fresh for up to two weeks.

As an alternative, pumpkins can also be frozen like zucchini. If you store a squash like this, it will last up to four months in the freezer.

Storing winter squashes: Only store them when they are ripe

Winter squashes have a harder skin and are therefore more robust and can be stored longer. The exact shelf life varies depending on the variety. You can keep Hokkaido for up to six months, while Musk Squash, which includes butternut, can keep for up to a year. If you want to store winter squash for as long as possible, there are a few points you should consider:

The right harvest time

While summer squashes are harvested as young as possible, winter squashes are different. Before harvesting, the pumpkins should be fully ripe. This is because the squash may otherwise still contain moisture. If you store a damp squash, it’s more prone to mold growth.

You can recognize a ripe pumpkin by the woody stalk and the fact that the skin has hardened, which means it can no longer be scratched with a fingernail. You can also do the tapping test: if you tap the skin on ripe winter squash, you should be able to hear a hollow sound.

If you have harvested a pumpkin that is not yet ripe but you still want to store it for a long time, you can let it ripen. Place it in a dry, bright place with a temperature of at least 20 degrees Celsius. There it will continue to ripen within two to three weeks. After that you can store the pumpkin.

Storing winter pumpkins: where and how to do it correctly?

The right storage location

It is best to store ripe pumpkins in a dark, dry place. The temperatures there should be between 12 and 17 degrees Celsius. Make sure it doesn’t get too cold, otherwise bearing rot could occur. Cellars are therefore only suitable as storage space to a limited extent, as it is often too damp and cold there. You play it safe if you use a pantry to store pumpkins. Alternatively, you can just keep them on a shelf in a room that’s not too cold or too warm.

The correct storage method

Before you store the pumpkins, you should check them:

Do the pumpkins have dents or scratches? In that case, it’s better to use them up straight away, because scratches or dents often lead to mold growing in storage.
If the gourds are intact, you can trim the stalk to about an inch. You shouldn’t remove it entirely.
Also, don’t wash the squash before storing it.
If you want to store several pumpkins, it is better not to stack them on top of each other. Instead, line them up side by side. You can use newspaper or pieces of cardboard as a base. This will prevent bruises from forming on the pumpkins.

Tips:

Storing cut pumpkins: If you have already cut open a pumpkin but have not used it all, it is best to keep it in the vegetable compartment of the refrigerator. You can either wrap it in a beeswax wrap or put it in a storage box with a lid. There the pumpkin pieces stay fresh for up to four days.
Preserving pumpkins: If you have more pumpkins than space to store them, you can preserve the fruit vegetables in other ways. You can pickle the pumpkins or use them to make pumpkin chutney, pumpkin jam, or pumpkin puree. These specialties freeze well in jars. Pumpkin compote is also a delicious way to preserve.

Keep Reading
By
Cooking Tips

Storing Quinces: That’s How Long They Keep

If you want to store quinces, you should consider a few things. Then you will have something of the versatile regional fruit for a long time if you do not process it directly.

The quince is an old native fruit that you can harvest well into November. The naturopath Hildegard von Bingen even considered it a local medicinal plant. Quinces have lost importance compared to other types of fruit – also because they are comparatively complex to process.

But this effort is worth it. The quince is making a real comeback at the moment. Especially for people who strive for self-sufficiency, it is a good source of vitamins and a refreshing change from typical autumn fruits such as apples. The organic quince farmer Marius Wittur says in an interview that he appreciates the diverse flavors of the fruit, which range from “pomegranate to kiwi to citrus fruits”.

If you store quince properly, you can enjoy the fruit well into winter. In this article you will learn everything about storing quinces.

Storing quinces: when does it make sense?

Quinces are very suitable for jam or jelly as the fruit naturally contains pectin. Pectin ensures that the quince jam does not remain liquid, but gels. If you process your quinces into jam immediately after harvesting, for example, you no longer have to worry about storing them.

There are two possible reasons you might want to store your quinces:

You don’t want or can’t process them right after harvest.
You have a variety of quince that is edible raw and want to have some of the unprocessed fruit for a long time.

Store quinces or process them directly: tips for harvesting

When it comes to quinces, there is no single best time to harvest. Depending on the variety and the weather of the year, the harvest can extend from September to November. However, the most important factor in determining when to harvest is what you plan to do with the quinces.

1. Process quinces directly

If you want to process them directly, you should first let the quinces ripen on the tree and process them immediately after picking. When fully ripe, quinces only keep for a week or two. When harvesting, you should consider the following points:

Fully ripe quinces are golden yellow in color and no longer have soft down.
When your quinces have a very strong, spicy smell, they’re ready to harvest.
They can easily be twisted off the tree.
Cut open a fruit and look at the pips. Quinces are ripe when the pits have turned brown.
However, it is also important that you do not leave the quinces on the tree for too long: it is best to harvest them before the first longer frosts and before they develop brown spots.
Tip: Typical uses of quinces are jam, jelly or quince bread. Quince juice, quince chutney or quince cake are also delicious. In hearty stews, quinces provide sweet-sour notes and exciting aromas.

2. Store quinces

Would you like to store your quinces and not process them immediately? Then you have to consider these points during the harvest:

Harvest quinces before they are fully mature.
It is best to harvest at the point where the color changes from green to yellow.
The fruits slowly begin to lose their fluff. It can still be felt in some places.
Be careful not to bruise your quinces, so harvest them carefully. Bruises could later become rotten spots and significantly reduce storage time.
However, you should not harvest the quinces too early, as they will then not be able to develop their full aroma.
Some quince varieties are better suited to storage than others. For example, the “Franconian house quince” lasts a few months in storage. The “Portuguese pear quince”, on the other hand, should be used up quickly.

Storing quinces: how to keep them for a long time

If you harvest your quinces at the transition point from unripe to ripe, they will keep for another two to three months if stored correctly. An old storage cellar normally meets the necessary criteria – it just must not be damp. More modern cellars are usually too warm. This is the best way to store quinces:

Place the fruit in a single layer next to each other in boxes or boxes.
Wood shavings or newspaper are suitable as a base.
The temperature should be below ten degrees Celsius, zero to two degrees Celsius would be optimal.
It is important that the store is frost-free.
Only undamaged quinces are suitable for storage. If they are already eaten, have a slight bruise or something similar, then it is better to process them directly.
Do not store the fruit with other fruit. They quickly transfer their strong smell to other strains.
In particular, you should not store apples and quinces together. Apples give off the plant hormone ethylene, which accelerates the ripening process.
You should also heed these tips:

Check your stored quinces about once a week and sort out any rotten specimens.
Are very icy nights ahead and you are afraid that your fruit might break? Then protect them from freezing, for example with woolen blankets.
If the storage time is very advanced, your quinces may turn brown on the inside. Now you should process them as quickly as possible.

Keep Reading
By
Food

Storing Asparagus: Store Them Properly for More Freshness

Storing asparagus properly will help the vegetables stay fresher for longer. We give you tips for white and green asparagus and also show you how to store asparagus dishes.

How long you can store asparagus depends on its condition: peeled, unpeeled, or already cooked. In this article, you will find out how best to store white and green asparagus and what you should pay attention to when storing prepared asparagus dishes.

Vegetable asparagus is one of around 200 species from the genus asparagus. You can find the young shoots of the plant in stores. Germany is the largest asparagus producer in Europe and one of the five largest asparagus producers in the world.

The asparagus season in Europe runs from April to the end of June. In order to avoid long transport routes and to protect the environment and climate, you should only buy asparagus regionally and seasonally. Buy organic asparagus to be sure they are free of synthetic chemical pesticides.

Store white asparagus correctly

In the trade, you usually get white asparagus packed in bundles that are fixed with a rubber band. To keep the white asparagus fresh for a long time, proceed as follows:

  • Remove the rubber band from the asparagus. The rubber cuts into the asparagus spear and prevents fluid exchange between the cells. This will dry out the asparagus faster. Tip: Don’t throw away the ribbons, but keep using them, for example to make Easter eggs.
  • Check all asparagus spears for rotten or moldy spots and cut them off if necessary. Pay particular attention to the sensitive asparagus tips and the cut.
  • Remove spoiled asparagus spears.
  • Wrap the asparagus in a damp, clean kitchen towel to keep it fresher longer.
  • It is best to keep white asparagus unpeeled and lying flat in the vegetable compartment of your refrigerator.

Stored in a damp cloth in the refrigerator, white asparagus stays crisp for up to 4 days.

Tip: You can freshen up slightly dried-out spears by cutting off the dry ends and briefly placing the asparagus spears in cold water.

Store green asparagus correctly

Green asparagus stays fresh best when stored upright.

As already described for the white asparagus, remove the rubber band from the asparagus.
Check all asparagus spears for rotten or moldy spots and cut them off if necessary. Pay particular attention to the sensitive asparagus tips and the cut.
Remove spoiled asparagus spears.
Place the asparagus spears in a vase or jug of cold water.
You can also wrap the tips in a beeswax wrap to protect them from wilting. Tip: You can also make oilcloths yourself.
Place the “bunch of asparagus” in a cool place out of direct sunlight. The refrigerator, the cellar, or the pantry are also suitable for this.
Green asparagus will keep in a cool vase for 3 to 4 days.

Store peeled asparagus correctly

You should prepare peeled asparagus within a few hours.

Store peeled asparagus in an airtight container in the refrigerator.
Process the peeled asparagus within 3 to 4 hours.
If you have already peeled the asparagus and then prefer not to cook it, you should freeze the asparagus to prevent spoilage. Fill the cut asparagus in portions into freezer cans or into a glass dish with a lid. Tip: Freeze food in a jar: this is how it works

Frozen asparagus will keep for up to 6 months. Use frozen asparagus for your meal without defrosting it first.

Recipe ideas for the preparation of asparagus

Asparagus can be prepared in many different ways as a starter, soup, salad or main meal. You can find recipes for it here:

  • Shelled asparagus soup
  • Asparagus Cream Soup
  • Recipe ideas for asparagus salad
  • Asparagus risotto
  • asparagus bake
  • Asparagus quiche
  • Springlike asparagus tarte flambée
  • Asparagus strawberry salad
  • Fried noodles with asparagus
  • Asparagus casserole: classic from the oven
  • and more asparagus recipes

You can eat asparagus raw, but there are a few things to keep in mind. Or get creative with the following cooking methods:

  • Grilled asparagus
  • Roasted asparagus
  • Cooked asparagus
  • Asparagus from the oven

Store asparagus dishes correctly

Asparagus dishes should be eaten as fresh as possible. Even cooked asparagus only stays fresh to a very limited extent. If you store cooked asparagus for too long, bitter substances will develop.

If something is left over, do the following:

  • Pack the asparagus dish in a well-sealable tin. Alternatively, you can store asparagus sauce or asparagus soup in a small saucepan with a lid.
  • Store the asparagus dish at refrigerator temperature.
  • You should eat the asparagus dish within a day.
  • Reheat the dish fully before eating.
  • An exception is the asparagus soup, which stays fresh for up to two days.

Tip: If you know that you won’t finish your asparagus dish within a day, simply freeze the meal in portions.

Keep Reading
By