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Classic pasta with sugo and parmesan makes every connoisseur’s heart beat faster – but our mouths really water when the much-loved pasta comes out of the pan. No wonder fried pasta is one of the most popular Asian dishes!

It is all the more surprising that both Italian and German cuisine has so far only known pasta from the pan as typical use of leftover cooked pasta. High time to change that! Because with pasta plus fresh ingredients according to your taste, you can conjure up wonderfully light, all-around delicious dishes.

Pan pasta: This is how it is guaranteed to succeed

Of course, pasta is always the basis for the pan: leftovers are welcome, but you can also pre-cook the pasta for this purpose.

Important: In order for them to be nice and crispy and not mushy, the pasta should be “al dente”, i.e. still have a bite to it, and drain very well! Don’t put too much in the pan at once and turn the pan pasta frequently while frying. As a rule, you first take the finished fried pasta out of the pan, then cook the remaining ingredients and mix the pasta back in to heat it up just before serving.

Incidentally, almost all types of pasta made from durum wheat semolina are particularly suitable as pan pasta, whether whole grain or not. They shouldn’t be too thin – like e.g. soup noodles or vermicelli. Medium size and a rather short shape are ideal: penne, farfalle, conchiglie (mussel pasta), fusilli, or rigatoni, for example, are particularly easy to fry, as are filled tortellini, ravioli, or Cappellini. However, you should also pre-cook the latter for a short time!

Pan pasta: often different, always delicious

Even simpler and downright ingenious: noodles that were specially developed for frying in the pan. Isn’t there? there is! Brand new in the refrigerated section, for example, are three ingenious types of “pan pasta”. The special thing about it: the casing made of delicious dough stays in shape when frying and becomes super crispy. As an irresistible contrast, the creamy filling with fine pieces provides an extra culinary surprise.

And again and again, because the previously “only” three varieties of the pan pasta, which was specially designed for frying, can be combined with almost anything that tastes good – and depending on the ingredients used, it gets a new twist every time. Meat and fish fans will get their money’s worth as well as die-hard veggies. Because whether filled with dried tomatoes and grilled aubergines, with creamed spinach and cheese, or with ricotta and mushrooms: the cappelletti for pan pasta go just as well with fresh vegetables as with meat, poultry, or fish.

Pan pasta: perfect for those in a hurry

Do you like to eat really well, but have little time to cook and wash up? Then pan pasta is the perfect solution for you! You don’t need more than one pan to prepare it – and it’s also extra fast.

For example, you only have to plan a full 10 minutes if you want to serve delicious pans of pasta in tomato cream – even though you prepare the sauce yourself! The pan-fried pasta with creamed spinach and parmesan is also ideal for connoisseurs in a hurry at around 12 minutes.

The colorful pan-fried pasta Caprese with tomatoes, mozzarella, and basil does not take much longer, namely 15 minutes. The sliced ​​​​tender chicken fillet, aromatic tomatoes, and crispy pasta spread enchanting aromas of “Bella Italia” with a turbo-speed preparation time of just 17 minutes. And even a hearty classic like the pan-fried pasta with hearty bacon and vegetables is ready in just under 20 minutes.

Almost record-breaking: The pan pasta with olives and rocket brings real Italian flair to the table after incredible 7 minutes. You can hardly cook market-fresh, healthy, and tasty food faster!

Annoying and unsightly: Your cutlery comes out of the dishwasher dull and rusty. Even the stainless steel knife seems to be rusting. The aluminum foil trick can help.

This is how the aluminum foil trick works

You can use the aluminum foil trick to prevent rust film. You take a piece of aluminum foil, crumple it into a ball and put it in the cutlery basket of the dishwasher. Then you do the dishes as usual. After washing, your cutlery will shine like new.

Why this works: The rust film settles on the aluminum foil, which oxidizes more easily than stainless steel. It attracts the rust film, so to speak, and your cutlery is spared.

Of course, aluminum foil can’t work wonders for older, scratched cutlery on which the rust has already really set in. But you will certainly see a certain shine effect. You can also use rust magnets as an alternative to aluminum foil

Alternatively: What to do against rust film?

You can do this to prevent rust film: If you want to avoid rust film, you must not put anything in the dishwasher that can rust. Unfortunately, this is only partially possible. Even the smallest parts, such as rivets on the handle of a stainless steel pan, are enough to cause rust.

Incidentally, the dishwasher itself can also rust on crockery baskets or if the covers are damaged. It is therefore best not to leave your dishes damp in the dishwasher for long. Moisture accelerates the setting of the rust film. If you can, always unload the machine immediately after rinsing. Or at least leave the door of the machine open so the dishes dry and the steam can escape.

Everyone knows oatmeal for breakfast. But did you know that you can also use them in the bath to promote health?

Oatmeal as a power source

Oats are considered very healthy. Muesli, porridge with fruit, delicious smoothies or as a baking ingredient – you can prepare and consume oatmeal in different ways. These contain more iron than meat, lots of magnesium, biotin and B1. Silicic acid and silicon are also included. In addition, oats are considered to be one of the best sources of dietary fiber.

So it’s no wonder that oatmeal is good for your intestines as well as your hair, fingernails and nerves.

The effect of oatmeal in the bath

But oatmeal is not only suitable for internal use, but also for external use. The vitamin E, ferrous acid and other substances contained in oats have an anti-inflammatory effect, soothe the skin and protect against the effects of UV radiation. An oatmeal bath is particularly suitable for people with sensitive skin and problems such as eczema and neurodermatitis. The bath can bring relief for acne, sunburn, itching and insect bites, because oatmeal also contains substances that soothe itching. Otherwise, they help to make dry skin soft and supple again.

You can add finely ground oatmeal or colloidal oats directly to the bathtub. Alternatively, you can fill a sock with oatmeal and attach it to your bathtub’s faucet; this variant saves you a time-consuming cleaning of the bathtub. Then let the water flow through the sock with the flakes.

You don’t have to do without the beneficial effects when you shower. Take the socks with you in the shower, soak them briefly and rub your skin with them. Leave it on for a short time and then rinse it off.

Caution: who should not sit in the oatmeal bath

But be careful: an oatmeal bath is not suitable for people with gluten intolerance, as allergic reactions cannot be ruled out. If you have sensitive skin, you should bathe with oatmeal at most twice a week, otherwise you will dry out your skin.

Tip: You can also make a face mask out of oatmeal or apply an oatmeal and water mixture directly to red areas.

Clean the shower with a potato? What does the strange household tip bring?

Why would you clean your shower with a potato?

If the potato is already a useful helper here, it can do even more in the shower. If you have a shower with walls or doors made of glass, treat them with a potato to give them a natural impregnation. This ensures that water and dirt roll off the surface and do not stick to it.

Of course, this impregnation doesn’t last forever, but you save yourself having to grab a wiper and towel every time you shower. Another advantage: The potato is an absolutely environmentally friendly and inexpensive household item that you can use at any time without hesitation.

You don’t even need very fresh potatoes for this, but you can also use specimens that are already germinating a bit. This is irrelevant for the cleaning process itself. This way you can also use sprouted potatoes for yourself at the same time and don’t have to throw them in the trash.

Clean the shower with the potato: That’s how it’s done!

So that you can clean your shower in an environmentally friendly and quick way with a potato in the future, you only have to do a few simple steps:
First, clean your shower of all previous limescale stains and water residue. Make sure the shower is completely clean.
Use a raw potato for the subsequent impregnation. It’s best to peel them so you don’t get dirt on your hands or the walls of the glass.
Now cut your potato in half and rub all the glass walls and the doors of the shower stall with the cut inside. Rinse again with water. This will remove any remaining streaks from the remains of the potato and the shower cubicle will not smell of the tuber afterwards.
The next time you take a shower you will notice how the natural lotus effect kicks in and the water rolls off. The sap of the tuber acts as a kind of impregnation agent and makes it difficult for the dirt to stick. Repeat the process after a few showers so that the impregnation is renewed.
This simple method can save you a lot of time and nerves in the future. You are also doing something for the environment at the same time and you can leave expensive bathroom cleaners on the shelf without hesitation. Tip: You can also soak heavily soiled clothes with unsalted potato water. This makes it even easier for dirt to be removed during the subsequent wash cycle.

Star chef Gordon Ramsay has a hot insider tip for your next visit to a restaurant: You should always reserve an extra seat. That’s really what’s behind it.

That’s how often go out to eat on average

The eating habits of are changing radically: Less and less people are cooking and eating at home. Convenience products, fast food and to-go shops in particular are becoming increasingly popular, since young adults aged between 20 and 34 place great value on convenience and low prices.

Nevertheless, nothing beats a pleasant evening in the restaurant with an inviting ambience and delicious dishes that you can’t buy anywhere else. “Besides, it’s much more about the atmosphere, the passion of the chefs, good service and the bar with tasty drinks,” says star chef Ramsay in an interview from Dubai.

Gordon James Ramsay is a radio and long-distance British chef, restaurateur, TV chef and cookbook author. The Gordon Ramsay Group operates 35 restaurants worldwide, including 15 in London. Four of the restaurants in operation have been awarded stars by the Michelin Guide (as of 2019).

In 2019, a survey by the opinion research institute YouGov showed that around 20 percent of people eat out two to three times a month, ten percent once a week – or even more often. And especially in times of Corona, going to restaurants is valued more again due to closures, reopenings and the 2G regulation, since it is not a matter of course for everyone to spontaneously go out to eat in a good restaurant.

Insider tip from the star chef: Why always reserve one more seat?

Especially if you want a cozy meal for two, it is a great advantage to reserve one more seat. Not only because at a table for two you can quickly end up in an uncomfortable place in the restaurant, but because a larger table is much more pleasant.

If you have reserved an additional seat, another person can spontaneously come along without having to change the reservation. This makes sense especially on birthdays when the number of people is still unclear. If there are actually fewer people than indicated, you have the better table – if more people come than reserved seats, the restaurant could already be full or you have to sit at different tables.

Another big advantage is that you have more space when eating to spread out food and drinks and there is no lack of space at the table for two.

The downside of only reserving for two

As romantic as the idea is: a candlelight dinner for just two people, with candlelight, good food and a good wine. A table that is only suitable for two people is usually quite small and fills the awkward corners of a restaurant.

A table for two is often in a cold corner seat, next to the toilets, or you are moved directly at the bar. Many restaurant owners want to save space in this way and give the better tables to larger groups – which of course makes perfect sense, but can quickly become uncomfortable for the guests at the table for two.

Tip: Take star chef Gordon Ramsay’s suggestion seriously – never reserve a table for just two people again. This saves you uncomfortable restaurant visits and you can spontaneously take one more person with you.

High blood pressure is a widespread disease. The research team led by study leader Alexandra Wade has discovered that a certain milk product has been shown to lower blood pressure.

Study shows: yoghurt is good for blood pressure and cardiovascular system

But yoghurt and the lactic acid bacteria it contains are not only good for the intestines, but also for our heart. This is the result of a recent study by a research team from the University of South Australia and the University of Maine. The study showed how positively the consumption of the dairy product affects blood pressure and risk factors for the cardiovascular system.

Hypertension, better known in everyday life as high blood pressure, is a disease affecting more than a billion people worldwide. High blood pressure can, in turn, increase the risk of more serious cardiovascular diseases such as a stroke or heart attack.

In their study, the researchers came to the conclusion that the consumption of fermented milk products such as yoghurt, cheese or quark can lead to an improvement in the clinical picture. This is because dairy products contain micronutrients such as calcium, magnesium and potassium, which are involved in regulating blood pressure in the human body.

Lower blood pressure with yoghurt: It’s that easy

However, yoghurt products are particularly effective because they contain bacteria in addition to the micronutrients. More specifically: “Bacteria that promote the release of proteins that lower blood pressure,” reports study leader Alexandra Wade in a press release. “The study showed that even small amounts of yogurt lowered blood pressure in people with high blood pressure,” Wade said.

The study conducted a cross-sectional analysis on a total of 915 people to examine the effects of yogurt consumption. The participants had to indicate how often they usually eat yoghurt. The research team also has different types of blood pressure

Likewise the body mass index, cholesterol, blood sugar and other metabolic values. The researchers classified high blood pressure as a clinical picture from a blood pressure of 140 to 90 or higher. A normal blood pressure reading is less than 120 over 80.

Yoghurt consumption lowers high blood pressure by up to 7 percent

The daily consumption of yoghurt led to even clearer results in this study. The blood pressure values ​​of subjects with high blood pressure fell by up to seven percentage points. The product has been shown to help lower blood pressure. According to the research team, the data evaluation shows a “significant association” between the consumption of yoghurt and reduced high blood pressure – but only among the participants who also have high blood pressure.

The value did not drop in the study participants whose blood pressure was already in the normal range. Of the more than 900 participants, 564 people had

Wade’s research team now wants to carry out further studies. The potential benefits of yoghurt will be examined more closely, especially for high-risk patients. But beware: Eating yoghurt alone often does not help. If you suffer from high blood pressure, try to gradually change your diet and start walking or exercising regularly.

High blood pressure is a widespread disease. The research team led by study leader Alexandra Wade has discovered that a certain milk product has been shown to lower blood pressure.

Yoghurt is what is known as a probiotic food. These contain certain living microorganisms such as lactic acid bacteria or certain yeasts. These foods are considered particularly healthy, so doctors are happy to recommend them.

Study shows: yoghurt is good for blood pressure and cardiovascular system

But yoghurt and the lactic acid bacteria it contains are not only good for the intestines, but also for our heart. This is the result of a recent study by a research team from the University of South Australia and the University of Maine. The study showed how positively the consumption of the dairy product affects blood pressure and risk factors for the cardiovascular system.

Hypertension, better known in everyday life as high blood pressure, is a disease affecting more than a billion people worldwide. High blood pressure can, in turn, increase the risk of more serious cardiovascular diseases such as a stroke or heart attack.

In their study, the researchers came to the conclusion that the consumption of fermented milk products such as yoghurt, cheese or quark can lead to an improvement in the clinical picture. This is because dairy products contain micronutrients such as calcium, magnesium and potassium, which are involved in regulating blood pressure in the human body.

Lower blood pressure with yoghurt: It’s that easy

However, yoghurt products are particularly effective because they contain bacteria in addition to the micronutrients. More specifically: “Bacteria that promote the release of proteins that lower blood pressure,” reports study leader Alexandra Wade in a press release. “The study showed that even small amounts of yogurt lowered blood pressure in people with high blood pressure,” Wade said.

The study conducted a cross-sectional analysis on a total of 915 people to examine the effects of yogurt consumption. The participants had to indicate how often they usually eat yoghurt. The research team also recorded various types of blood pressure.

Likewise the body mass index, cholesterol, blood sugar and other metabolic values. The researchers classified high blood pressure as a clinical picture from a blood pressure of 140 to 90 or higher. A normal blood pressure reading is less than 120 over 80.

Yoghurt consumption lowers high blood pressure by up to 7 percent

The daily consumption of yoghurt led to even clearer results in this study. The blood pressure values ​​of subjects with high blood pressure fell by up to seven percentage points. The product has been shown to help lower blood pressure. According to the research team, the data evaluation shows a “significant association” between the consumption of yoghurt and reduced high blood pressure – but only among the participants who also have high blood pressure.

The value did not drop in the study participants whose blood pressure was already in the normal range. Of the more than 900 participants, 564 people had

Wade’s research team now wants to carry out further studies. The potential benefits of yoghurt will be examined more closely, especially for high-risk patients. But beware: Eating yoghurt alone often does not help. If you suffer from high blood pressure, try to gradually change your diet and start walking or exercising regularly.

Black garlic is an absolute insider tip for the kitchen. But how does the black tuber taste and what else can it do?

What is black garlic?

Black garlic or “Black Garlic” is a delicacy in Japan, China and Korea and belongs in every good kitchen there. But in the meantime, the black tuber has gradually become better known and, above all, more popular. However, the black bulb is not a special variety, but rather ordinary garlic (Allium sativum).

But where does the unusual color come from? The reason lies in the processing of the garlic. It is fermented for weeks in high humidity and heat. As a result, the sugar and amino acids contained in the garlic are converted into tanning substances, so-called melanoidins. The result: the tubers gradually turn black.

This fermented garlic is much easier on the stomach because it contains fewer polysaccharides. The fermentation also gives it a very special taste of vanilla, caramel or even plum and some liquorice

This is how you can ferment your garlic yourself

If you want to make your own fermented garlic yourself, you’ll need to prepare it a little differently. Because a week-long fermentation in the oven would be far too expensive. But if you can do without the black color, there are two simple production methods in particular:
With honey: peel the garlic and press it lightly. Then put it in a jar with a wire seal and pour honey over it until the jar is about 2/3 full. Keep the jar in a dark place for several weeks, turning it from time to time. Once the garlic has completely sunk in the honey, it’s done.
With salt: Make a saline solution by stirring 3 grams of salt into 100 milliliters of water. Place the peeled garlic cloves back into a mason jar and fill it 2/3 full with the brine. Now the jar is well sealed and put in the fridge for about four weeks. In the first few days you should open it briefly once a day and then close it tightly again.
Depending on your taste, you will like the sweet or salty variant of fermenting your garlic better. Try it yourself and then test your garlic in the kitchen.

Black garlic in the kitchen: the healthy black bulb goes well with it

Conventional garlic is inherently very aromatic and healthy. The little toes are antibacterial, can prevent cardiovascular diseases and are also considered a natural cholesterol-lowering agent. These are just some of the tuber’s effects. However, so-called secondary plant substances are still produced in the garlic as a result of the fermentation. They protect our cells and slow down free radicals. In addition, probiotics are produced, which protect both our intestinal flora and the immune system.

The Black Garlic is particularly popular in Asian dishes and is ideal for sauces and marinades. But in the meantime it is also becoming increasingly popular for pasta dishes. For example, you can also cook the classic spaghetti aglio e olio with black garlic. It is also ideal as “black” garlic butter. Serve them with fish, meat or potatoes, for example.

In addition to the flavor component, the black garlic is also ideal for decoration. However, you should rather use a copy from the Asian store. Like regular garlic, don’t use too much if you don’t tolerate it well or if you’re taking blood-thinning medication. Garlic can enhance the effects of such drugs. Otherwise you are doing something good for yourself, your health and your palate with black garlic!

We show you home remedies and tips for removing felt-tip pens. Whether a scribble needs to be removed from a child’s face or a line from other materials. Felt pen stains can be gently removed with household tricks. You can certainly be spared the expensive trip to the next cleaning.

It’s annoying when felt-tip pens adorn the sofa. You can get marker stain remover at the drugstore. However, household items such as milk, hairspray, vinegar, and nail polish remover are also inexpensive ways to remove markers. In the following list, we show which home remedies are suitable for which stain.

Check the material before removing the stain

A felt-tip pen stain is not only quickly but also inexpensively removed with the right agent. However, always bear in mind that it is possible that the stain will disappear, but that a light stain can appear due to the material fading with the appropriate home remedy. So always check a hidden spot before use to see if the material is sensitive to the home remedy in question. However, there is one exception. Your child’s skin will not fade, don’t worry! After removing the felt-tip pen, simply care for it with one of our home remedies for smooth skin.

1) Remove felt pen from skin

Every mother knows the problem: If it’s been very quiet in the house for a while and you’re happy to see how nicely the children are playing, then there is usually a very big and often very creative surprise for the parents. For example this one: The offspring comes out of the children’s room and has painted on itself with a felt pen. Keep Calm! It all goes away over time as the skin rapidly renews itself. But if you or the children do not want to have the original tattoos on the children’s skin until the skin is renewed, there are ways to clean it. There are some very simple tricks: water and soap, milk, or even lemon juice. Take a damp cloth and gently rub the child’s face clean. Also, note our tips on removing adhesive and adhesive residue.

2) Removal of a felt pen from fabric

Use more or less mild home remedies to easily remove felt-tip pen stains from textiles. But be careful: Always check a harmless part of the fabric! (Draw a line with the felt-tip pen in a place that is not visible and check the effectiveness of the remedy there first.) It would be a shame if the remedy ruined the fabric. In addition, always dab carefully from the outside so as not to worsen the stain by wiping. Of course, you can also buy a stain remover in the drugstore, but there are six ways to inexpensively remove a felt-tip pen stain from fabric with home remedies:

  • Milk: Soak the fabric in milk and leave it soaked for a day. After that, wash your clothes immediately.
  • Baking soda: Take a little baking soda, make a paste with water and leave it on for just a few minutes. Wash the fabric immediately afterward.
  • Lemon Juice: Put some juice on the stain and wait 30 minutes before washing the clothes in the machine.
  • Caution: lemon juice can bleach your fabric.
  • Vinegar: Mix 1 part vinegar with 2 parts water and leave the mixture on for 30 minutes. Warning: the vinegar can bleach your fabric.
  • Hairspray: Spray the stain with hairspray and let it dry. Then put it in the regular wash. No risk of bleaching!
  • Acetone: Glass cleaner or nail polish remover contains acetone and can loosen felt tip stains. This home remedy is not suitable for sensitive fabrics as it is a very strong agent.

3) Remove felt tip pen from plastic

As far as it is a water-soluble marker, removing it is easy. With a bit of hot water and soap, this is quickly done. But what can you do if it’s a permanent marker? Either get a specialty stain remover from the drugstore, or put on cleaning gloves, grab a microfiber or cotton cloth, get a bucket of warm water, and use the following home remedies. The same applies again: first try out how the material reacts in an inconspicuous area and then go to work with the following home remedies:

  • Soap and Water: This simple option removes only water-soluble markers from plastic. But it’s definitely worth a try.
  • Special eraser: This can be used to break up and remove color pigments.
  • Deodorant: Spray the deodorant on the felt-tip pen stain and let it soak in for a moment. Then wipe with the rag. If necessary, repeat the application until the pen is gone.

4) Remove marker

Edding is a special kind of felt pen. It is insoluble in water and very broad and strong. In addition, it is often used in the colors red and black and has a strong color effect. It is very annoying when this strong pen of all things accidentally lands on an object in the household. But, especially when there are children in the house, this kind of thing happens.

If you want to cut a pumpkin, it is often difficult because of the hard skin. We’ll show you a simple trick that will make cutting the pumpkin much easier.

Pumpkin is a versatile vegetable that you can buy locally grown between August and December, when pumpkins are in season. You can eat the skin of many types of squash and don’t have to throw it away. However, it is a bit hard, making the squash difficult to cut. The skin only softens when it is cooked. For most recipes, however, you will need to cut the squash into small pieces or slices before cooking. For example:

Cut pumpkin into pieces for: pumpkin soup, pumpkin spread and pumpkin pasta
Slice the pumpkin for: Tarte flambée with pumpkin
We’ll show you a trick on how to cut the peel more easily.

Cutting the pumpkin: The cooking pot trick

If the pumpkin skin is very robust or the knife is no longer very sharp, it will be difficult to cut a pumpkin. But a simple trick helps to make it easier:

First wash the pumpkin thoroughly.
Then place the squash in a pot filled with water. The water should come up a little to halfway up the squash.
Let the water simmer for about five minutes.
After that, the squash will be much softer and easier to cut.

Dice the pumpkin

You can then cut the pumpkin into cubes or slices. Both are possible with this guide:

1. Halve the pumpkin. To do this, place the knife on the stalk of the pumpkin and divide the pumpkin once.
2. Now the pumpkin with the pulp is open. For most recipes you will now have to hollow out the pumpkin. This is easy to do with a spoon. In addition, you should usually remove the cores. You don’t have to throw them away, you can roast the pumpkin seeds. They’re a tasty snack.
3. To cut the pumpkin into cubes or slices, place the pumpkin half with the open side on a wooden board. Then cut the pumpkin into slices one to two centimeters thick. If you are right-handed, start at the end of the pumpkin that is to the right of the stalk.

Note: If you want to use the pumpkin in slices (for example, to cover a tarte flambée or a pizza), cut the slices only a few millimeters thick.

4. Now place several pumpkin slices on top of each other and cut off individual cubes.

Note: Be sure to separate the stalk from the pumpkin piece as well.

5. Now you can carry out steps 3 and 4 for the other half of the pumpkin and then process the pumpkin further.