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6 Healthy Gifts for Valentine’s Day

Valentine’s Day is getting closer and couples all over Germany are looking for the right gift for their partner. Unfortunately, since most stationery shops will probably remain closed, online shopping is often the only alternative that remains.

Gift Ideas for Valentine’s Day

Chocolate is often given as a gift on Valentine’s Day. That’s not very imaginative. It’s also not a healthy gift idea. For this reason, in this article, we would like to introduce you to 6 healthy Valentine’s Day gifts that you can buy online for your partner or simply put together yourself.

1) Yoga set for inner balance

If your partner is athletic or wants to exercise, then a yoga set could be the perfect gift. Yoga is not only a sport that trains endurance and physical strength but also the mind. In this way, yoga can reduce stress and prevent tension. A yoga set usually consists of a yoga mat and other small utensils that are important for the sport. Since the effect of yoga takes place not only on the physical but also on the emotional level, this hobby can also benefit the mutual relationship.

2) Fitness bracelet for the sporty partner

If your partner is already an athlete and wants to improve their performance, then a fitness bracelet could be the right gift for Valentine’s Day. A fitness bracelet allows your partner to track progress in sports and thus improve performance. With this gift, you can help your partner and increase motivation for the sport. When choosing a suitable bracelet, you can even respond to the individual taste of your partner. Fitness bracelets are available in a wide variety of designs these days – whether stylish, modern, or elegant.

3) Your partner’s favorite type of tea

Fine tea is not only very tasty, but it can also have health benefits. There are all kinds of teas, each with different benefits. There are types of tea that are supposed to reduce stress or relieve tension and types of tea that are rich in vitamins. For example, lemon tea contains a lot of vitamin C, which is extremely important for your body’s immune system. On the other hand, there is green tea, for example, which is rich in oxidants that help induce feelings of happiness and allow your brain to relax.

However, since most teas are generally said to have a positive effect on health, it doesn’t matter too much which type of tea you use as a gift, as long as you know what your partner’s favorite type is. Of course, you can also choose a variety that your partner doesn’t know yet and thus give him a double surprise for Valentine’s Day. If he likes it, the gift is a double success.

4) Valentine’s Day coffee gifts

Now we would like to introduce you to a Valentine’s Day gift that will sweeten your partner’s morning. Because if your partner is a coffee lover, then a Valentine’s Day coffee would be the perfect gift. It is well known and proven by studies that regular coffee consumption has a positive effect on health to a moderate extent. Since high-quality coffee is also a morning treat for many coffee connoisseurs, a healthy and tasty gift for Valentine’s Day can be found. Or give away a DIY Golden Milk Spice Mix. Because this is just as delicious and wakes you up.

5) Healthy alternatives to sweets

If your partner is someone who likes sweets, then there are healthy options for Valentine’s Day too. For example, many types of fruit are very sweet and tasty, yet healthy. Pineapples and strawberries, for example, are therefore perfect gifts for Valentine’s Day. If you want to add a personal touch to your gift, you can bake a cake with the fruit. This way, you can give your partner a healthy personal surprise that will surely come across perfectly.

6) Spices and herbs for the health-conscious partner

It is not surprising that herbs and spices have become increasingly popular in recent years. Due to the increasingly well-known positive side effects of spices on our health, the herbal spices industry is enjoying constant growth. Products such as turmeric, parsley, or even cinnamon are said to be extremely healthy for the body and are ideal as a gift for the nutrition-conscious partner. You should only know before you buy whether your partner has allergies to the ingredients of certain spices. So you can choose the right spices as a gift with a clear conscience.

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Cooking Tips

Valentine’s Day Tips with the Best Recipes

Valentine’s Day now has a permanent place in the calendar of festivals and celebrations and is a great occasion for eating together with your partner. You don’t even have to go out.

Give away a romantic dinner for Valentine’s Day

With a great selection of ideas and tips, we show you how to conjure up a great Valentine’s Day meal at home. Because here you can best enjoy togetherness and spend a relaxing evening. Also, note the tips to win back the lost love.

1. Heart is trump

Of course, the heart is the most important symbol on Valentine’s Day. If you don’t have a heart-shaped plate available, you can still put a heart on the plate with a very simple trick. Simply arrange the prepared food in the shape of a heart. Whether rice, pasta, or other side dishes – with a little patience and a spoon you can put the side dishes on the plate in the shape of a heart.

2. Candlelight dinner

Stage your own private candlelight dinner for Valentine’s Day. You should think about the menu sequence in advance. How about a tomato cream soup as a starter, spaghetti vongole (with mussels) as the main course, and a strawberry cupcake as dessert. Much more important than the food on this day, however, is what’s around it: decorate the table nicely with heart-shaped napkins, light long candles, and put on romantic piano jazz – and you’ll have a real candlelight dinner feeling at home.

3. A delicious strawberry smoothie

Of course, February isn’t the best time for fresh strawberries – but you’re sure to find fresh strawberries for Valentine’s Day in a specialist shop. You can also use frozen fruit in a pinch. Mix the chopped strawberries with a little banana and milk or yogurt in a blender to make a delicious smoothie. A few chia seeds provide an interesting effect in the smoothie.

4. It can also be stimulating

Valentine’s Day is about nothing but love. And as we all know, love goes through the stomach. A libido-increasing effect is attributed to certain foods and foods, i.e. sexual desire increases after eating these foods. So why not give love a little boost this Valentine’s Day by preparing a “stimulating” menu? Foods that can be used are asparagus, coriander, celery, ginger, chili, spinach, or artichokes.

5. Start Valentine’s Day in bed

Even if Valentine’s Day doesn’t fall on the weekend, you can start it off with breakfast in bed. This is how this special day gets off to an extraordinary start. Prepare everything in the evening so that you don’t have to stand in the kitchen for half an hour to prepare everything in the morning. How about, for example, pancakes with coffee or banana syrup or scrambled eggs with prawns and parsley. If you serve a glass of sparkling wine or Prosecco with your coffee, your circulation will really get going.

6. It can also be something special

On Valentine’s Day, you can also treat yourself to something that you might otherwise not consider in everyday life for cost reasons. How about e.g. fresh truffle. It is ideal for truffle spaghetti or other pasta. Or have you ever thought of caviar? The sturgeon eggs are still considered the epitome of luxury. It tastes great as an accompaniment to smoked salmon with egg. And of course, you can also dig deeper into your pocket for champagne. It doesn’t have to be a Dom Perignon, but in the price range of around 30 euros, you get excellent champagne.

7. Valentine’s Day menu suggestion

There is no such thing as the perfect menu for Valentine’s Day, but here’s a suggestion for you: Start the menu with a hearty toast. To do this, cut a heart out of a slice of toast with a cutter, fill the opening with an egg, for example, and then fried in the pan. A juicy pepper steak flambéed with a little cognac is a good main course. And for dessert, serve a strawberry pudding with pink ground pepper.

8. Recipe for friends without Valentine

Maybe you have someone in your circle of friends or acquaintances who doesn’t have Valentine’s and can’t celebrate the day the way you would imagine. You might be able to cheer them up with a Broken Heart cake. To do this, bake a cake in the shape of a heart, but cut it in two. And on one side there is a “little man figure” with which the recipient can use toothpicks to get rid of her Valentine’s frustration in a voodoo way.

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