Breaking
FoodNerdy Recipes Management System
Tag

with

Browsing
Food

Coffee Goes With Sweets!

A cup of coffee always includes sweets.

A sweet served with the coffee completes the coffee moment.

Anyone who likes to enjoy a cup of coffee knows that enjoyment without pastries or sweets is anything but perfect. Accordingly, confectionery is now one of the standard things that you get with a cup of coffee. But simply offering biscuits, cantuccini or a bean in a chocolate coating is no longer anything special. So if you want to stand out and leave a lasting impression, you should consider something more unusual. With the latest coffee trends, you are always up to date on what goes best with a coffee drink.

Confectionery specialties for coffee

Above all, it is already a tradition that a cup of coffee is served with sweets such as biscuits, chocolate or other pastries. Special confectionery is also suitable for certain coffee drinks. But if you don’t always want to follow the flow, but also want to be creative yourself and impress guests or customers, you should move away from the traditional confectionery for coffee and think of something new. It is enough to deal a little with the latest trends in the field of coffee. Because whether coffee smoothie, bulletproof coffee, green coffee or nitro cold brew iced coffee – they are all on the rise and conquer the hearts of coffee lovers.

Then there is not much missing to think about unusual confectionery for coffee. Thanks to new roasting processes and special preparations of the coffee beans, you can now also get fruity flavors. As a result, fruity sweets also support these coffee drinks and are therefore ideally suited for serving together.

For example, a small blueberry muffin is just the thing. On the other hand, individualized biscuits or chocolate that don’t look ordinary are sufficient. You can play with the shape and color of the confectionery. From the shape of the company logo to the color that makes you stand out, anything is possible. You can also score well with a simple but funny or individual lettering.

Keep Reading
By
health

Lose Weight at Lightning Speed with the 24-hour Diet: How Useful is That?

The 24-hour diet promises rapid weight loss success. But how effective and above all useful is this type of diet actually?

The nutrition coach Achim Sam and the scientist Prof. Dr. Michael Hamm developed the 24-hour diet and promise a weight loss of up to two kilos within 24 hours. During this time, your carbohydrate storage is completely emptied, which should boost fat burning. Sports units combined with protein-rich foods are intended to prevent the yo-yo effect. In a test in 2011, the University of Freiburg was able to demonstrate various successes of the 24-hour diet.

What is the 24-hour diet?

With the 24-hour diet, you have to calculate more than one day.

Day 1: Preparation

Intensive sports program to empty carbohydrate stores. Endurance sports are well suited for this.
Do not eat anything two hours before exercising.
After exercise, protein-rich supper.
Seven hours of sleep.
Day 2: Actual diet day

Women: no more than 800 calories
Men: no more than 1000 calories
Breakfast: high in protein
Two hours of exercise
Lunch and dinner also contain protein
No food intake for 4 hours between meals
Drink 2.5 liters of water
Experts recommend fish, meat and dairy products on the diet day. However, meat and co. can be replaced by foods with vegetable protein. The 24-hour diet is reminiscent of the ketogenic diet due to its protein orientation.

The diet should by no means be permanent. However, according to the inventors of the diet, it can be done once a week in order to be able to record constant weight loss.

Criticism of the 24-hour diet

Crash diets are criticized for achieving weight loss through water loss and muscle mass reduction and disrupting the metabolism. The disturbance of the metabolism then leads in turn to the famous yo-yo effect when the body is supplied with normal food again. The German Society for Nutrition also warns against lightning diets due to a lack of nutrient intake.

Achim Sam and Prof. Dr. Michael Hamm want to prevent exactly that with their new weight loss formula – although it is a crash diet. The advantage of this diet is that you will not be hungry.

As the experts themselves point out, the 24-hour diet is by no means a permanent solution. Limiting calorie intake alone would have fatal consequences. In addition, the physical strain combined with the low calorie intake could become too much for untrained people.

As with most diets, a change in diet is better

Losing weight within 24 hours sounds tempting. But dieting is not a long-term solution. It would make more sense to generally eat a balanced diet and exercise regularly. Your body and your health will benefit from this.

A diet like the 24-hour diet, which is based on meat and dairy products, is also bad for the climate. After all, animal products are responsible for around 60 percent of food-related climate emissions. Therefore, you should only consume them in moderation. If you do not want to support factory farming, then look out for organic seals such as Demeter, Naturland or Bioland when shopping.

Keep Reading
By
health

Vegan Diet: Which Plant Sources Provide You with Which Vitamins

Vitamins are essential for survival – we have to get them with food. What is the easiest way for vegans and vegetarians to do this? And which vitamins should you pay particular attention to?

For a vegan or vegetarian diet as well as for a diet with meat, it is helpful to know the different vitamins and their (vegetable) sources. Although healthy people in Germany are adequately supplied with most vitamins, there are also critical vitamins: These include vitamin B12 and vitamin D.

Vitamins: important for a healthy life

Vitamins are tiny molecules with a variety of functions and effects: they regulate the utilization of nutrients and are indispensable for energy production. Vitamins strengthen our immune system and are essential for building cells, blood cells, bones and teeth.

Individual vitamins can be involved in many different processes. Vitamins often work together and reinforce each other’s effects. It is all the more important that all vitamins are sufficiently absorbed.

Cover vitamin requirements with vegan nutrition

In order to cover as many vitamins as possible with a plant-based diet, you can observe the following tips:

Stick to the 5-a-day rule and eat at least three handfuls of vegetables (400 grams) and two handfuls of fruit (250 grams) a day.
Eat three servings of whole grains (e.g. 250 to 300 grams of cooked rice, 100 to 150 grams of bread) and potatoes (200 to 350 grams),
a serving of legumes (40 to 50 grams raw or 150 to 220 grams cooked) and
one to two servings of nuts and seeds (30 to 60 grams).
Pay attention to variety: the more colorful, the better.
Go out into the fresh air every day and – if possible – soak up some sunlight.
Seasonality ensures variety and a high nutrient content (see also the Utopia seasonal calendar).
Thanks to regionality, you get fresh, nutritious products without long transport routes.
Organic products have less pesticide residue and are better for the environment.
Ensure your supply of vitamin B12.
We cannot see or taste vitamins – and yet we need them to live. There are 13 known vitamins in total. They are divided into two groups: there are four fat-soluble and nine water-soluble vitamins.

The four fat-soluble vitamins

As the name suggests, the fat-soluble vitamins A, D, E and K need fat to be absorbed by the body. However, traces of fat are enough for this and it usually happens automatically: A bit of oil in a salad or for steaming vegetables and even the fat contained in wholemeal bread is enough. The fat-soluble vitamins can be stored in the body’s fat deposits.

Vitamin A

Vitamin A is involved in the visual process, has an influence on reproduction and thyroid activity, protects the skin and mucous membranes and is important for the immune system.

The foods in which the nutrient is found are easy to remember: in yellow, green, orange and red vegetables. You can cover your daily needs with 100 to 200 grams of lamb’s lettuce, a large carrot, a pepper, 150 grams of kale or spinach. Pumpkin, broccoli and corn also contain vitamin A.

Vitamin D

Vitamin D promotes the absorption of calcium and phosphorus, is involved in the formation of bones and teeth and has an impact on muscle strength. It is a very special vitamin – because the body can produce it itself from precursors that are already present in the body: Most of our needs can be covered with the help of sunlight (UV-B light).

According to the Federal Institute for Risk Assessment (BfR), anyone who exposes a quarter of their body surface (face, hands and parts of the arms and legs) to the sun for 5 to 25 minutes a day can cover their daily needs in Germany, at least in the summer months.

Only a small part (10 to 20 percent) of the requirement has to be obtained from the diet. Vitamin D is found in very few foods – most are of animal origin. But there are also plant sources: Mushrooms such as porcini, chanterelles or button mushrooms contain vitamin D.

vitamin E

Vitamin E is a component of all membranes and has various antioxidant effects – for example, it protects fats and fatty acids from the harmful effects of oxygen compounds.

It is mainly found in vegetable oils such as wheat germ oil, walnut oil or sunflower oil. But also in nuts such as hazelnuts, almonds or seeds such as linseed. The daily requirement can be covered with 50 grams of hazelnuts, two spoons of sunflower oil or a teaspoon of wheat germ oil.

vitamin k

Vitamin K is involved in the formation of bones and blood clotting factors. It is found in green vegetables such as Brussels sprouts, spinach, lettuce, chard, broccoli, kale, Brussels sprouts or lamb’s lettuce. But also corn oil, olive oil, whole grains, sauerkraut contain the nutrient and 120 grams of potatoes, 400 grams of mushrooms, 15 grams of chives or 130 grams of asparagus cover the daily requirement.

The nine water-soluble vitamins

In addition to the fat-soluble vitamins, there are the water-soluble vitamins: these include all B vitamins and vitamin C. In contrast to the fat-soluble vitamins, the water-soluble vitamins cannot be stored in the body and must therefore be taken in regularly.

Vitamin B1 (thiamine)

Vitamin B1 – also known as thiamine – is involved in energy and carbohydrate metabolism and the transmission of stimuli in the nervous system. Thiamine is found in the outer layers of grains and is therefore found in whole grain products. It is also found in potatoes, sunflower seeds, soybeans, sesame, peas, rice and oatmeal. 300 grams of peas, 200 grams of whole grain rice or oatmeal or 200 grams of whole grain flour can cover your daily requirement.

Vitamin B2 (Riboflavin)

Vitamin B2 – or riboflavin – is involved in protein and energy metabolism and is important for growth and development. It is found in yeast, almonds, soybeans, mushrooms, whole grains or broccoli, asparagus and spinach. 200 grams of almonds, 250 grams of mushrooms, 375 grams of pumpkin seeds, 400 grams of soy meat, 450 grams of dried lentils, 700 grams of wholemeal flour or 650 grams of cooked broccoli correspond to the daily requirement.

Niacin

Niacin, also known as vitamin B3, is involved in energy, protein, fat and carbohydrate metabolism. Your daily requirement can be covered with 25 grams of peanuts and 100 grams of fried oyster mushrooms or 250 grams of whole wheat. Niacin is found in peanuts, cashews, mushrooms, wheat bran, dates, whole grains, legumes, roasted coffee beans or potatoes.

Vitamin B6

Like all B vitamins, vitamin B6 (pyridoxine) is involved in metabolism. It plays an important role in protein metabolism in particular. The nutrient is found in whole grain products, potatoes, walnuts, sunflower seeds, bananas, legumes or soybeans. 45 grams of sprouts, 150 grams of rolled oats, 130 grams of soybeans or 300 grams of potato or carrot salad refined with a handful of walnuts are enough to cover your needs.

Folic Acid (Folate)

The human body needs folic acid for blood formation, growth and development. Pregnant and breastfeeding women in particular should ensure that they are adequately supplied. The average daily requirement can be covered by 40 grams of sprouts, 400 grams of green vegetables, 150 grams of soybeans, 200 grams of chickpeas or 300 grams of kale. Folic acid is found in green leafy vegetables such as spinach, types of cabbage, whole grain products, parsley, cereal germs and bran, yeast or potatoes, legumes such as soybeans, lentils or chickpeas.

Pantothenic Acid (Vitamin B5)

Pantothenic acid is important for all build-up and breakdown reactions in the body. The vitamin is found in lentils, beans, celery, yeast, mushrooms, peanuts, rice and whole grains. The daily requirement can be covered, for example, by 200 grams of porcini mushrooms, 400 grams of wholemeal rye flour, 300 grams of rice, 300 grams of beans or celery.

Biotin (Vitamin B7)

We depend on biotin: It is a component of important enzymes and is important for skin and hair. We can absorb it from yeast, peanuts, oatmeal, brown rice, peas, spinach, lentils. Our daily requirement corresponds to around 500 grams of apples, 85 grams of soybeans, 150 grams of walnuts or 700 grams of beans.

Vitamin B12 (cobalamin)

The human body needs vitamin B12 – or cobalamin – for blood formation and for building up the cell core substance. It is formed by microorganisms and is found in animal foods such as meat, offal, eggs and dairy products. Vitamin B12 is a problematic nutrient, especially for vegans: although fermented foods such as sauerkraut, algae, beer and seedlings are said to contain cobalamin, they are not considered reliable sources. To counteract a vitamin B12 deficiency, vegans and possibly vegetarians should take supplements or use fortified foods or toothpaste.

Vitamin C (ascorbic acid)

Ascorbic acid has many functions: It is involved in tooth, bone, connective tissue and blood formation. It helps to heal wounds and injuries, improves iron absorption from food, has an antioxidant effect and performs functions in the immune system.

Vitamin C is found in particularly large amounts in rose hips, sea buckthorn, peppers and berries such as black currants. 100 grams of fennel, 80 grams of broccoli or Brussels sprouts, 250 grams of chard or leeks, 200 grams of spinach or kohlrabi or 130 grams of cauliflower cover the daily requirement.

Vitamins are delicate

Many vitamins are sensitive to light and oxygen. Some are also sensitive to heat and washing. Still other vitamins can be better absorbed by the body when heated than raw. Not all sensitivities can be observed for every food or vitamin – but with these tricks you can ensure that your food has the highest possible vitamin content:

Store food as cool, dark and dry as possible
wash only briefly and uncut,
stew and steam rather than cook for a long time,
Use cooking water for sauces and
Eat fruit and vegetables both fresh and heated.

Keep Reading
By
Lifestyle

Remove Coffee and Tea Stains with Home Remedies

Coffee and tea often leave unsightly discolorations on the dishes. So that you can remove the coffee and tea stains, use simple home remedies such as baking powder and the like.

Coffee and tea lovers know the problem of stubborn tea and coffee deposits on dishes. Especially when washing by hand, you need special household remedies to clean the dishes.

Clean dishes and remove tar stains

If you drink a lot of coffee or tea, you’ve probably noticed that these drinks leave a dark stain on the cup. Of course, this is particularly noticeable with white dishes. If the cup is then left for a longer period after use before you clean it, the discoloration will be difficult to remove. But then the following natural home remedies will help you to quickly clean and remove tea and coffee stains:

1) Remove baking soda to coffee edges

Who does not know the unsightly edges in the dishes that cannot be removed by normal rinsing in the dishwasher and when washing up by hand? However, by rubbing the home remedy baking soda on a damp cloth, you can effectively remove the brown and black tea and coffee smears in the cups or pot.

2) Use of baking soda

Likewise, removing the tar stains works well with the miracle cure baking soda. Either put baking soda on a damp cloth and rub it into the cup. Or mix baking soda with a little water and spread it in the discolored cup. Then let it sit for a while and remove it from the cup.

3) Effectively remove tar rims with salt

If you want to clean your dishes and remove tar stains in the process, use salt. Because this works well against stubborn discoloration. To do this, fill the cup with some warm water. Then put salt on a damp cloth and use it to clean the affected cup until you can remove the tar rims. The discoloration disappears with the rubbing.

4) Citric acid against tea and coffee stains

You can also use citric acid in the household to remove stubborn tar stains. It also works great to remove coffee rims. Accordingly, fill the respective cups with warm water and add citric acid. Then let everything work for several hours. You can then remove the discolored edges with a sponge.

5) Washing soda to clean discolored edges

If you have the eco-friendly helper washing soda at home, you can use it to remove tea and coffee scum. To do this, put some washing soda in the affected cup. Then fill it with water and let it work. Finally, you can clean the cup with a cloth. You should clean the cup properly afterward!

Keep Reading
By
Lifestyle

Keep Soap Dry With Soap Dish

You can keep soap dry with soap dishes and other tools. This will prevent you from getting wet bars of soap and prevent it from dissolving too quickly. We have collected the best tricks for you.

Storing wet soap is a hassle because just laying out the soap to dry always looks kind of crappy. There are effective household aids to ensure that the soap stays dry or can dry better and does not start to smear.

1) Keep soap dry with bottle caps

So that your wet bar of soap can dry quickly, simply use a bottle cap. Then take this and stick it into the bottom of the soap bar. So the soap is always on the crown cap and can dry faster. Also, note our instructions for making soap yourself.

2) Use a loofah soap pillow as a soap dish

To keep soap dry, buy a loofah cucumber. Because their fibers are used as a kind of sponge. So you can cut it into slices and use them as soap pads. Then the soap lies on it, can dry better and it also looks good. Alternatively, you can simply place a slice of the loofah cucumber under the soap. You can also put a slice of loofah cucumber in a regular soap dish as a base for the bar of soap. So the soap is always clean and doesn’t stick. Also, read our tips on gall soap as a home remedy.

3) Use a soap pad with nubs

In addition, you can get soap pads with plastic knobs in specialist shops to put the soap on the sink. The distance between the nubs allows the remaining water to run off. So the soap dries faster. This is also a great idea to set up the bathroom.

4) Keep soap dry washing gloves

If you have wash mitts at home, you can use these as a base for your wet bars of soap. So put the soap on your wash mitts to dry. Or get yourself a laundry bag for soap. Because you can even hang it in the shower. Also, read how to properly clean your shower stall.

5) Different soap dishes from the internet

If you don’t want to make a soap dish yourself, you can find a variety of different soap dishes on the internet. Many are designed in such a way that the water can drain off. As a result, you can keep the soap dry without it looking dirty.

Keep Reading
By
Lifestyle

Cleaning Glasses Properly with Simple Means

Tips on cleaning glasses properly. Because they are our constant companions. Therefore, they can quickly become dirty or smudged. And for a clear view, you need to clean your glasses more often. You should avoid common mistakes so that your lenses are not damaged. We have summarized the most important things about cleaning glasses for you.

Proper cleaning of the glasses is important

A good and correct cleaning of the glasses is very important. Dirty glasses can be very annoying and distracting. And the glasses wearers among us know the good feeling after cleaning: finally a clear view again! In addition, limited vision can damage your eyes. Or they tire over time. You can also get headaches if you don’t see clearly. Therefore, you should make sure to clean your glasses every day. It makes sense to get used to it at a certain time. In addition, also note our article on the question of contact lenses or glasses, as well as for instructions on cleaning contact lenses conscientiously if you wear contact lenses from time to time.

Causes of dirty glasses

Glasses are already smeared when your eyes are itchy. But splashes of fat when eating can also impair the view. Even the weather can damage your glasses, which can fog up or become stained by raindrops. Then most people just use a handkerchief to clean the glasses. Often the shirt or sweater is simply used to quickly clean the glasses. But this is not beneficial for the glass and is a common mistake when cleaning glasses. Because the glass can get fine scratches, which of course are very unpleasant for the clear view.

Clean glasses properly with home remedies and Co.

It is our faithful companion and should therefore always be cared for. But the lenses of your glasses are very sensitive, so you should be careful not to treat them too roughly. Therefore, only certain home remedies are well suited for regular cleaning of glasses. So we have an overview:

1) Clean lenses with water and washing-up liquid

It is best to clean your glasses at home with lukewarm water and non-greasy detergent (pH value-neutral). And do without skin-friendly and moisturizing detergents, because these can damage the glasses and leave a greasy film. Accordingly, hold your glasses under the running water. This removes large dirt particles. Then put a little non-greasy washing-up liquid on each of the glasses and rub it in with clean fingers. Then rinse it off with water. Then dry it with a microfiber cloth. Also, read our article on monitor and screen care.

2) Use of microfiber cloths to clean glasses

You can also clean your glasses with the help of microfiber cloths. These are great for in-between and on the go. Because you can use them dry. Of course, you can also use a glasses cleaning cloth for cleaning. It is important that you wash the microfiber cloths regularly. You should wash them at least 40 degrees and without fabric softener. Also, note our tips for sunglasses.

3) Goggle sprays and cleaning wipes

Especially when you’re out and about, you don’t have water or the right washing-up liquid. Therefore, some people use special glasses sprays or damp cleaning wipes (without alcohol). These are good for cleaning glasses. However, you should pay attention to good quality here. As some of these items are said to be capable of damaging the lenses. Also, note our home remedies for tired and stressed eyes.

4) Clean glasses with ultrasound

Professional ultrasonic cleaning is best. This will clean your glasses gently and effectively. Your glasses are placed in a water bath, which is then subjected to ultrasonic vibrations. As a result, bubbles form and gradually burst. This removes dirt particles. Most opticians offer a free service. Such a cleaning makes sense every 3 – 6 months. You can also buy these ultrasonic devices on the Internet. Also, note our effective home remedies for burning eyes.

5) Protect your glasses with a glasses case

Good care is therefore essential if you want to preserve the longevity of your glasses. You should also protect your glasses by putting them in a glasses case when you are not using them. This prevents you from accidentally sitting on it. In addition, see our article Identifying and avoiding poor eyesight in children.

Keep Reading
By
Lifestyle

What Does a Good Marriage Have to do With Coffee?

Coffee and a happy marriage should be related? Maybe not directly – but some comparisons and parallels can be seen.

The comparison of coffee, partner and marriage

The author of the guide “The marriage table: 77 thoughts and quotes for life as a couple” says that women want a certain type of man. It is compared to a black, strong and hot coffee. Here one or the other lady should already start to smile and nod in agreement with one or the other attribute. Then, unexpectedly, it is said that we pour milk into our “coffee” until it is no longer so black. Then we sweeten our coffee so that it is no longer so strong. And last but not least, we blow so that we don’t burn ourselves. Then we are surprised to find that what used to be black, strong and hot coffee is now just a beige, sweet and lukewarm specialty.

If we now focus on the actual specialty coffee, that may also be the case for many. She even hit the mark with one or the other. But if we project this coffee onto our partner, the whole thing looks a bit more sobering. In short: We keep changing our great guy, man or woman, until we don’t really like him anymore. Fortunately, this comparison still leaves some room for your own interpretations.

Of course you can leave the church in the village, because fortunately it’s not as dramatic as it sounds. The author Regula Lehmann would like to make it clear that our ideal often deviates from reality. Sure, coffee is great, but everyone drinks it in their own personal way. We shouldn’t form our counterparts according to our ideas, but look for a partner with whom we complement each other wonderfully. This takes away the burden of having to be complete on our own. After all, it is impossible for us to run or even win a marathon with two left shoes. Of course, the principle applies to both men and women.

The comparison of coffee and the partner is certainly extremely amusing at one point or another – but still successful. Without many words you can understand what the author wants to tell you. Surely everyone knows good tips and recipes for a functioning marriage or relationship. Substituting coffee for the holy water at marriage, writing the marriage contract in case of divorce on the label of a wine bottle to make it easier to bear, or putting a pastoral number on speed dial are certainly not all-encompassing solutions. But: When time comes, advice will come. In any case, we are sure that a good cup of coffee can do no harm in a partnership.

Keep Reading
By
Cooking Tips

Irish Coffee – The Irish Coffee With a Kick

Irish Coffee ist gerade in der kalten Jahreszeit eine willkommene Alternative zu Glühwein oder Lumumba. Aber auch dank vieler Variationen erfreut sich das Heißgetränk großer Beliebtheit.

Delicious Irish Coffee Recipes

The Irish – a jolly, cheerful bunch with red hair. Granted, not every Irishman has red hair. Most of them are in a good mood. One reason for this could be that they like to refine their coffee with alcohol. With our delicious recipes, a traditional Irish coffee can also be made in Germany. Coffee with a shot is a delicious alternative to mulled wine or hot chocolate, especially at Christmas time. Even a dull winter’s day becomes an enjoyable experience and the mood brightens.

The History of Irish Coffee

According to legend, Irish coffee was created in 1942 in the west of Ireland. The inventor, Joseph Sheridan, was a restaurant chef near Foynes Airport. When a group of Americans had to wait in the cold for their return flight due to the Irish weather, Sheridan wanted to heat it up with a hot drink. To do this, he simply poured some Irish whiskey into a coffee before serving it. He called the resulting mix Irish Coffee. The specialty is also called Gaelic Coffee and is now warming up coffee lovers all over the world.

It doesn’t take many ingredients to make an Irish coffee. Absolutely necessary are:

Hot coffee
Some hot cream
1 teaspoon brown sugar
4 cl Irish whiskey
For the preparation, the whiskey is first heated together with the sugar in a preheated glass. When the whiskey and sugar have mixed well, add the coffee. To top it all off, the coffee gets an icing on the cake. You should be a bit careful with this step so that the cream does not immediately mix with the coffee. It works best if you carefully spread the cream over the coffee with a small spoon – and the Irish coffee is ready.

Keep Reading
By
Cooking Tips

Lemonade Made From Coffee – Coffee With a Difference

The lemonade made from coffee is refreshing and sweet, instead of aromatic and slightly bitter. It tastes like a hint of orange and honey.

Coffee cherry lemonade

The world of coffee is diverse and full of surprises. Or would you have thought that there is a fruity fresh lemonade made from coffee? It is an absolute trend drink, which is a great alternative, especially in summer. Instead of the typical coffee aroma, the drink is more reminiscent of orange soda. The soda is made from the coffee cherry, which is otherwise a waste product in coffee production. In fact, the coffee bean is only a small part of the entire coffee cherry. In this way, the “selosoda” showerhead contributes to the extensive use of the coffee plant. This protects the environment and tastes really good at the same time.

selosoda – This is how the coffee lemonade came about

Lara Zumbaum, who was once responsible for beverage brands in marketing at mymuesli, had the innovative idea for the lemonade made from coffee. In fact, one-third of the coffee cherries harvested go to waste when used industrially. The outermost layers are thrown away, although there is still a lot of flavor variety and natural caffeine. Lara Zumbaum recognized the potential and developed selosoda. After the founder initially used the coffee cherries as tea, the idea of ​​a soft drink came up. The very sweet coffee cherry allows for a tasty coffee waste-tea based lemonade that is less sweet and made with no additives.

In the meantime, however, selosoda was threatened with extinction, because the approval of the coffee cherry as a foodstuff was revoked in the EU in 2017 – because it was not consumed in significant quantities in the EU before 1997. But the founder decided against giving up and decided to rethink: Now the focus is on the green, unroasted beans – Selo Green Coffee is born. The taste deviates somewhat from the original selosoda, but the cold drink has lost neither its freshness nor its aroma.

This is what coffee lemonade tastes like

Anyone who thinks that the lemonade tastes like coffee is wrong. In addition to the coffee cherry, the ingredients are organic citrus juice and carbon dioxide. Although there is only 15.6 grams of natural sugar in one liter, the soda tastes sweet and both orange and a little honey. The lemonade cannot serve with a bitter coffee taste, although the caffeine content corresponds to that of a double espresso. That is why it is also ideal as a refreshing pick-me-up on a warm summer’s day. The lemonade made from coffee just complements the diverse world of coffee drinks.

Keep Reading
By
Cooking Tips

Clean Coated Pan with Simple Tricks

The coating of a pan is very delicate and should not be damaged. Therefore, gentle and gentle cleaning methods should be used to clean coated pans. We have an overview of the best means.

Use a coated pan or not?

At first, the question arises as to why you need a coated pan at all? Now the use of coated pans is for searing at low and medium temperatures. Also, little or no fat is used here. This is usually the case with sensitive dishes such as eggs or the like. Meanwhile, you can use uncoated pans if you want to sear your ingredients. You can use high temperatures for this. You should also note that there are different coatings. This is particularly important for passionate cooks.

Advantages and disadvantages of a coating

The advantage of the coating of the pans is that it enables gentle preparation. Since the pans require little or no fat, you can cook low in calories. Another benefit is that the pans will last a very long time if handled properly. In addition, they burn less quickly because a lot of fat is not used when frying. This makes them easier to clean. But here is a disadvantage. Because the pans should not be heated to high temperatures and should be cleaned properly. Otherwise, the coating could be damaged. Then it can lose its beneficial effect. In addition, the coatings are suspected of releasing toxic benzene if damaged.

Tricks for cleaning the coated pan

To ensure that your coated pan lasts a long time and is not harmful to your health, you should know how to clean it. Simple home remedies are usually sufficient. As a result, you can protect the environment in the household and do without chemical cleaners.

1) Rinse clean with hot water

The easiest way to clean your coated pan is to rinse it with hot water immediately after use. Then leftover food can be removed quickly and the dirt is gone. In this way, you can also easily clean pans with a ceramic coating.

2) Use baking soda for cleaning

Stains from the art coating of a pan are harder to remove. But then put an eighth of a liter of water with 3 tablespoons of the household remedy baking powder in the pan. Then bring it to a boil and rinse well. If you don’t have baking powder, you can use baking soda, and cleaning nonstick pans will be child’s play.

3) Clean coated pan with vinegar

The household remedy vinegar also helps you effectively with cleaning. To do this, add water and vinegar to the pan in a ratio of 3 to 1. Then let it boil and simmer on low for a few minutes until the dirt dissolves. Then rinse with clear water. If necessary, you can clean it with a soft cloth.

4) Clean the pan with salt

Salt as a household remedy can also clean the coated pan. To do this, you have to distribute the salt evenly in the pan and heat it carefully until it turns brown. This process ensures that the dirt in the pan can be easily removed. Also, read how to clean your work clothes with salt.

5) Use detergent and sponge for cleaning

You can also use the classic soft sponge and mild washing-up liquid to clean coated pans. After pre-rinsing with hot water, you can add some washing-up liquid to the pan. If the food residue is already dried, you can let it soak for a few minutes. Otherwise, you can wipe everything away directly with a soft sponge. In addition, note tips for removing rust from the pan.

6) Avoid the following cleaning methods

While the methods mentioned clean your pan gently and undamaged, there are cleaning methods that can damage the coating. You should therefore urgently avoid the following methods and means:

Avoid using a steel sponge when cleaning. Because this is too hard and scratches the coating.
Cleaning in the dishwasher is forbidden if you want to keep your coated pan for a long time.
Avoid strong chemical cleaning agents. Because these can damage the coating or stick to the pan.

Keep Reading
By