Tag

yourself:

Browsing

Cutting hair yourself is possible for men and women because with the right tools and a little patience you can create a great hairstyle. Save money and the hairdresser’s visit!

Cut your own hair: how it works!

A hairdresser is expensive, but the magnificent mane must be kept in check. To make your work easier and save money, you can use scissors yourself. Cutting hair yourself is basically not magic and can even be done by beginners. In order to get a good insight, there are certain instructions on how to cut long and short hair yourself on the Internet. This will soon result in a fantastic hairstyle at zero price.

What should you pay attention to when cutting your own hair?

One point is important before attempting any long or short haircut tutorial: goals. You need to know beforehand what you want the end result to look like. For example, you can only trim the ends or trim your current hairstyle. Even a complete type of change is possible on your own. Therefore, be aware beforehand of what you want in the end, so that you don’t start cutting without a plan.

The right scissors for cutting hair

Good equipment is the be-all and end-all when cutting hair. First of all, you need two mirrors, so you can also properly work on the back of your head. In addition, enough hair clips and hair ties are important, especially with longer hair. One of the most important utensils is the scissors. Never use conventional household scissors, as they are quite blunt and will damage your hair when cutting.

It is better if you invest some money in professional hairdressing scissors. This protects your hair and prevents miscuts. You can also read tricks for sharpening blunt scissors. For men who cut their own hair, on the other hand, a suitable machine is recommended. With such a hair cutting machine, short hair can be styled within seconds. The hair-cutting machine is a must, especially for shaving the neck or in narrow areas.

Which hairstyle would you like?

You probably know it from the hairdresser: before it finally starts, the hair is moistened. You should also moisten your hair when you are at home. This is a great help, especially when cutting hair yourself. How you moisturize your mane is up to you. You can wash your hair or just spritz it with a spray bottle. Even pulling through a hair straightener is possible, resulting in a smooth and easy-to-work-on surface.

When cutting, just remember that the hair will contract again after drying. So never cut off too much. If you don’t want to cut your hair step by step, but just trim your bangs, you don’t have to wet your hair.

On the other hand, if you have long hair or only cut the ends, it is best to do it upside down. Simply comb damp hair upside down and trim the ends all the way around to the desired length. Because you cut overhead, light and natural layers are created immediately, which makes the hair look airy and loose.

The so-called twisting method, on the other hand, is the perfect remedy for split ends. Simply twist a few strands into a thick braid and cut off the little hairs that stick out. In general, it makes sense if you keep it fairly simple. It is better to leave complicated or complex cuts to a professional because things can quickly go wrong. It is best if you do not remove more than 2.5 centimeters per cut.

What should you avoid when cutting your hair yourself?

There are some little things that are rather counterproductive. It is important not to cut too much hair at once. It can happen that you then slip away and the result is crooked. It is better if you separate individual strands with the comb. But cutting your hair yourself using the braid method is a good solution. With the hair cutting braid method, you braid your hair in a thick braid or pull it tightly into a ponytail.

Now it doesn’t happen that the hair breaks out when cutting. Another problem is curls. It is almost impossible to set straight cuts with curly hair so that a wild hairstyle is created in the end. For this reason, it is better to leave your curls to a professional. In addition, read tips on maintaining natural curls.

Simply make care oils for nail care yourself with home remedies. We will show you how to mix nail oil yourself. You can also get healthy and beautiful fingernails by bathing your nails or rubbing them in using oils you have mixed yourself. You don’t have to buy expensive cosmetics for it. Important ingredients are jojoba and avocado oil or alternatively avocado and tea tree oil. There are different ways of composition. Test what works best for you.

Oil-water bath for the fingernails

Heat 50 ml jojoba oil in a water bath to 40 °C and mix in 4 drops each of cypress, sandalwood, and lavender oil. Then dip your fingernails into the jojoba oil bath for about 10 minutes.

Make fingernail oil cream

Mix 25ml petroleum jelly, 25ml castor oil, 25ml avocado oil, 50ml jojoba oil, and a drop of bitter almond oil by melting them together in a warm water bath and store in a dark bottle or jar. Rub it on your fingernails and let the oil soak in.

Avocado oil and tea tree oil for fingernails

Rub the fingernails and nail beds with an oil mixture of 80 ml avocado oil and 50 drops of tea tree oil. Let the oil take effect for about 5 minutes. Store the oil in a dark bottle. It should be shaken well before each use.

Make your own natural cosmetics with just a few natural ingredients. We have collected simple recipes for homemade natural cosmetics. This is good for your body and saves you money.

Instead of buying expensive and supposedly natural cosmetics, you can make natural cosmetics yourself. So you know exactly what’s inside. As a result, you avoid harmful ingredients.

What are real natural cosmetics?

Genuine natural cosmetics contain no chemical substances. These include raw materials from the petroleum industry, such as silicones. Likewise, no artificial colors and fragrances are used. In contrast, real natural cosmetics consist of vegetable oils and fats, beeswax, or essential oils. But be careful!

Since terms such as natural cosmetics, herbal cosmetics, or natural ingredients are not legally protected, they are often misleading. As a result, many product manufacturers are heavily greenwashing. In addition, there is no nature in it just because nature and plants are shown on the product. So you should always pay attention to the ingredients or buy products with a corresponding seal of approval.

Make your own recipes for natural cosmetics

There are numerous different recipes for making natural cosmetics yourself. You can choose the right one for you and tailor it to your needs. If you use homemade natural cosmetics, you are doing your skin good. This way you don’t expose them to the many harmful ingredients in the usual cosmetic products. We have collected some recipes for you below. Also, read how to make your own soap.

1) Purifying salt scrub with olive oil

The use of olive oil and the household remedy salt results in a natural peeling. You can use this for skin detoxification. It is also an effective home remedy for dry skin. To do this, mix 3 tablespoons of table salt with 3 tablespoons of olive oil and massage the dry areas with this natural peeling. Then leave it on for about 10 minutes. Then you have to wash everything thoroughly with water. The salt has a purifying effect and removes toxins from the skin. The salt also binds moisture and makes the skin soft. This stimulates the skin to produce a new protective layer from the body’s own fats. Also a good natural home remedy for rough elbows.

2) Avocado mask makes skin soft

You can easily make homemade natural cosmetics with the popular household avocado. This is a great product for soft and delicate skin. For this, you need the following ingredients: 1 ripe avocado, 1/2 tsp honey, and 1 tsp natural yogurt. Then puree the avocado well and add yogurt and honey. Then mix it well and put the creamy mass on your face or other dry skin. After a reaction time of 10 to 20 minutes, wash off thoroughly with lukewarm water. The dry and stressed skin is velvety soft and moisturized by the avocado. In addition, note our tips for smooth facial skin and other natural face mask recipes.

3) Almond cream as homemade natural cosmetics

With the use of healthy oils, you can easily make natural cosmetics yourself. For example with the following ingredients: 60 ml almond oil, 40 ml safflower oil, 40 ml distilled water, 10 g beeswax, and 15 g cocoa butter. First, fill all the oils and waxes in a waterproof container (e.g. jam jar) and heat it in a water bath to 60 degrees until the ingredients have melted into a mass. Then heat the distilled water and spoon it into the oil mass. Stir gently while doing so. You can vary the consistency with the amount of water. Then let the finished almond cream cool down for 30 minutes. The mild almond oil gently cares for your skin.

4) Homemade Lip Balm

You can also make your own lip balm. You only need a few ingredients for this, such as shea butter and coconut oil, they make your lips soft and help against dry, burning lips. Watch the video below for detailed instructions. Here you will also find more recipes for a body cream and soap. Also, note our face masks are made of healing earth.

Buy ingredients from the internet

You can often get the ingredients at health food stores. But good deals can also be found quickly on the Internet. You can also buy larger quantities here. This is particularly useful if you also want to produce other natural products. Accordingly, you can also make your own shower gel without plastic. Or use a homemade deodorant without aluminum in the future.

Bath bombs, also known as bath bombs, make bath time an exciting experience for children and adults alike. But these are not very cheap commercially. That’s why we show you simple recipes for making bath bombs yourself.

Making bath bombs yourself is easy and saves money and packaging. And the best thing is you can create them according to your wishes and ideas. You can use natural home remedies as ingredients that are good for your skin. And then you can let it bubble properly.

What are bath bombs?

Bath bombs are also called bath bombs or bath chocolates. You can add these round balls to your relaxing full bath as a bath additive. Then they unfold their exciting effect, as they begin to release scents, colors, and essential oils in connection with water. Consequently, they color the water and make it fizz. In addition, the balls may contain skincare ingredients that properly care for your skin.

Make your own bath bomb ideas

Since bath bombs are quite expensive in stores, but you shouldn’t miss out on bathing fun with these balls, we’ve collected recipes and ideas for making bath bombs yourself. Because this bath additive ensures body relaxation and is an effective remedy against stress. You can also make these together with your children and it is a great gift idea.

Ingredients for homemade bath bombs

You can get the natural ingredients in the drugstore or in the health food store. And you can buy some ingredients on the internet since there are large quantities for a small price. This is particularly worthwhile for the home remedy baking soda and the all-around talent of citric acid. Consequently, you need the following ingredients for approx. 4 – 6 servings:

  • 250 g baking soda
  • 125 grams of citric acid
  • 60 g cornstarch
  • 60 g coconut oil
  • Essential Oil (your choice)
  • food coloring
  • Decoration (dried flowers, tea, or similar)
  • Possibly spherical shapes

Instructions for making bath bombs yourself

After you’ve got all the natural ingredients, you’re good to go. Prepare different bowls for this. And if you don’t have ball molds, you can also shape the bath bombs by hand. But you can also use other shapes, for example, silicone molds can be used for baking.

1) Mix the dry ingredients

First, you have to mix the home remedy baking soda with the other powdery ingredients citric acid and cornstarch. If you want to make colorful bath bombs yourself, then divide the mixed powder into different bowls. Because in the next step, the powder is colored.

2) Mix liquids together

Now you need to process the liquid ingredients. Accordingly, put the miracle cure coconut oil in a pot and let it melt at a low temperature. Then put it in a bowl and mix it with a few drops of essential oil. Also, add the respective food coloring. If you use different colors, you will need different bowls here as well. Also, note our instructions for making your own paints.

3) Mix the powder with liquid

Then you have to mix the liquid mixture with the previously prepared powder mixture. Add the liquid very slowly to the powder so that the consistency remains powdery. Now the crowd should feel like wet sand. If the perfect consistency hasn’t been reached, either add some vegetable oil or more cornstarch.

4) Shape and decorate bath bombs

After mixing the powder with the liquid, you need to shape the bath bombs well and tightly. And then you can decorate them. There are no limits to your imagination. You can dry flowers beforehand and then integrate them into the bath bombs. Or add dried herbs.

5) Dry homemade bath bombs

Finally, you have to put the finished, homemade bath bombs in the fridge for a few hours. Then remove it from its shape and let it dry for a few more days. And then you can give away the bath bombs to make yourself or use them for yourself. In addition, read our instructions on how to make a base bath yourself.

Effects of bath bombs

Depending on which essential oils you add, the bath bombs can have a certain effect. Consequently, the addition of effective lavender oil can have a calming and antispasmodic effect. The scents of bergamot, jasmine, and rose can be used as natural mood enhancers. And using tea tree oil in the bath bombs can have a disinfecting effect. Consequently, you can use it as a supplementary home remedy against skin fungus.

Now simply make an individual perfume yourself and do without harmful fragrances. With natural ingredients, you can conjure up your own scent according to your taste and match your own body odor. Scent test helps to determine your scent type.

Good reasons to make your own perfume

We have found out for you how you can easily make your own individual perfume yourself. Because most perfumes often contain many chemical substances that are not good for the body or the skin. It is also the case that some of the ingredients in perfumes can trigger allergies, which is why fragrances should be increasingly regulated.

That’s why it’s best to create it yourself and avoid harmful substances. Some people also feel disturbed by the many fragrances in perfumes, air fresheners, and detergents. They then complain of breathing problems, migraines, or other health problems. We will show you how you can easily make your own perfume with just a few ingredients and how you can determine your fragrance type beforehand.

Determine the type of scent with a scent test

A good perfume has several advantages: it makes you feel more comfortable in your own skin and the different scents can influence your mood. However, it is not so easy to find a suitable perfume. But a scent test can help you to determine your scent type. The following selection criteria play an important role here:

  • The season. If you buy a perfume in summer, you should choose a light, fresh scent. Because wearing a heavy and warm perfume in the hot summer is not only uncomfortable for your own nose.
  • Lifestyle is a good guide. Because those who do a lot of sport prefer a light scent; elegant and classic women often feel comfortable with a warm fragrance that underlines their personality.
  • Age is another influencing factor. Young women generally prefer light fragrances, while they can get heavier with age. While a mature woman gets a youthful touch with a fresh scent, a warm and woody scent usually has a confusing effect on a teenager.
  • Your own body odor is decisive. Because every person has their own individual body odor, which together with perfume results in a personal composition. What smelled delicious on your best friend can lose its appeal on your own skin.

Basic knowledge about making perfume yourself: The perfume structure

Basically, you can imagine the structure of the perfume as a pyramid. The individual components can be divided into different grades. A distinction is made between three different scents. There is the base note, the heart note, and the top note. In order for the smell to be perceived as fragrant, the three fragrance phases must be harmoniously coordinated. Accordingly, these form a “pyramid” from the base to the top note.

Choosing the right scents for making your own perfume

There are different scents that you can use when making perfume yourself. The variety of scents is often confusing. So that it still works when choosing the right note, we have listed some fragrances and the associated fragrances for you. As a result, you will also be able to neutralize bad smells.

  • Floral scents: rose, jasmine, tuberose, lily of the valley, geranium.
  • Citrus scents: lemons, orange, bergamot.
  • Woody scents: sandalwood, cedar, patchouli.
  • Oriental scents: ambergris, musk.
  • Chypre scents: oakmoss.
  • Smoky scents: tobacco, incense.
  • Lavender forms its own fragrance family.

Make your own perfume with the right accessories

It is recommended to make your perfume from 20% base notes, 50% heart notes, and 30% top notes. It is important that you do not mix too many dominant scents together (maximum 3-4). Since the scents are usually not enough, carrier oil is used. Jojoba, almond, or grapeseed oil are often used for this. Also, note tips for making room fragrances yourself.

Then the oil forms a so-called starting point. The fragrance notes are instilled into it. But since oil does not bind, you have to add another substance. You should choose a substance whose smell dissipates quickly, otherwise, the smell can be affected. Consequently, high-proof alcohol such as vodka (40%-50%) or spirits (80%) is good. For a simple perfume in alcohol solution you will need:

  • at least 3 natural fragrance oils,
  • 20 ml high-proof alcohol (cosmetic alcohol, spirit of wine, or ethanol),
  • a few drops of odorless oil, jojoba oil (online e.g. at **Avocadostore) or avocado oil,
  • dark glass bottle,
  • Perfume funnel made of metal (e.g. at Amazon),
  • Perfume atomizer for using the perfume.

Simply make your own shower gel without plastic. Make a homemade shower gel quickly and easily with natural ingredients and do without chemicals. For more sustainability and softer skin.

We use shower gel for our bodies almost every day. Therefore, you should make sure that your shower gel is mild and environmentally friendly. But not all ingredients in the usual shower gels are good for our skin and the environment.

Benefits of a homemade shower gel

The shower gel is used almost every day. But often we don’t even know what’s inside. And even a look at the ingredients doesn’t make us any smarter. Although the conventional shower gels are mostly tolerable, the Öko-Test shows that not all shower gels are good. Because some contain the substance formaldehyde, which can irritate the skin.

The frequent use of so-called PEG compounds is viewed just as critically. Because these ensure that our skin becomes more permeable to other foreign substances. And besides all that, microplastic is still an issue. If you don’t want all of that in your shower gel, it’s time to make your own shower gel. We have collected recipes without plastic. Because this is a good way to promote environmental protection in the household.

Instructions for making your own shower gel

If you now want to make your own shower gel, there are a variety of recipes. The right shower gel is available for every skin type and taste. We have collected the best recipes for you. You can just as easily make homemade shampoo.

1) Easily make shower gel with soap

The classic do-it-yourself shower gel requires only a few ingredients and is free of harmful ingredients. You should have the following ingredients ready:

  • 50 g natural or curd soap (without palm oil)
  • 400 ml distilled water
  • 2 tablespoons vegetable oil (e.g. almond or coconut oil)
  • 1-2 tsp thickener (cornstarch or cornstarch)
  • a few drops of essential oil
  • container

The preparation is very simple: first, rub off 50 g of the soap. Then put the water in a saucepan and heat it up. Then you can slowly add the soap shavings and stir constantly. Then add the vegetable oil and thickener. Finally, if you like, you can add a few drops of essential oil of your choice. Then let everything cool down before pouring the mixture into your container. Old shower gel bottles or glass bottles are suitable for this. In addition, also note our ideas for making deodorant yourself.

2) Homemade shower gel without soap

Since soap can dry out the skin, people with particularly dry skin should make a non-soap shower gel. For this you need the following ingredients:

  • 220 ml distilled water
  • 40 ml betaine (from the internet)
  • 1 tsp cornstarch or cornstarch
  • 1 tbsp almond oil
  • 15ml aloe vera gel
  • container

Once you have all the ingredients, start by slowly mixing the starch into the water. As soon as a creamy mass has formed, you can add betaine and almond oil. Then you have to stir the pure aloe vera gel into it. Alternatively, you can also use the fresh juice of the aloe vera plant. All you have to do is puree them before use.

3) Almond oil and honey shower scrub

You can also prepare your skin with a homemade scrub made from almond oil and healing honey. All you need are these:

  • 50 grams of soap
  • 90 ml distilled water
  • 3 tbsp almond oil
  • 20 natural shea butter
  • 20 grams of sugar
  • 10 grams of honey

First, you have to bring the water to a boil in a saucepan. Then let it cool down a bit before you stir the grated soap into it. Then melt the shea butter and add it to the mixture. You can now also add the almond oil to the mixture. Then mix the whole thing with a hand blender and let it cool down. When everything has cooled you can stir in the sugar and honey. And your homemade peeling for the shower is ready.

Quickly prepare natural home remedies for inflammation. Tips against inflammation. Treat inflammation yourself without medication.

Inflammation is a completely normal and healthy defense reaction of the body to various stimuli. Not every inflammation requires medical treatment. Inflammation can often be treated with home remedies or antibacterial foods.

What is inflammation?

Inflammation is the body’s defense reaction to external stimuli or pathogens. The inflammatory process begins with reduced blood flow, followed by increased blood flow. White blood cells (leukocytes) are transported to the focus of inflammation in order to fight foreign bodies such as viruses and bacteria. Therefore, the leucocyte count in the blood is a clear indicator of inflammation.

If there is an inflammation, the question arises as to whether it is absolutely necessary to go to the doctor. If the inflammation is mild and the cause is known, the healing process can usually be completed without medical products such as e.g. B. painkillers or antibiotics taking place. The body has self-healing mechanisms that are stimulated by using appropriate methods. Various natural remedies that you can quickly make yourself are able to slow down the spread of the inflammatory focus and alleviate the symptoms.

1) Cold against inflammation

Acute inflammation on the skin’s surface often feels hot. In such a case, cooling pads can relieve the symptoms. An ice pack from the freezer can be wrapped in a kitchen towel and placed directly on the inflamed area. The external inflammation should be continuously cooled for a period of at least 20 minutes.

2) Balm for external use in inflammation

Open, inflamed wounds can be treated with marigold ointment. You can easily make this yourself:

Melt 2 tablespoons of clarified butter (how-to video for making clarified butter) in a saucepan. Then 2 tablespoons of marigold blossoms (available online or in pharmacies) are added. Swirl the compound in the pot over low heat for 12 minutes. The butter must not turn brown, if necessary the temperature must be reduced. Then the mixture is passed through a sieve, separating the marigold blossoms from the butter.
The finished skin cream can be stored in the refrigerator for a few weeks.

3) Curd soap for inflammation and splinters

If the nail bed on the hand or foot is inflamed, the curd soap is suitable. It is a pure soap product without fragrances and can therefore also be used by allergy sufferers without hesitation. Curd soap has a stronger cleaning character than conventional soaps. It can also be used for splinters on hands or feet. you do this, a warm water bath is enriched with some curd soap. The affected part of the body is soaked in soapy water for several minutes and then not rinsed with clear water, but only dried.

4) Medicinal plants against inflammation

Chamomile preparations have a soothing effect on inflammation. Chamomile can unfold its antiseptic effect in a variety of ways: as a tea to drink or to gargle with inflammation of the throat (mix peppermint leaves, chamomile blossoms, rose blossoms, and Dabei in the same ratio and pour boiling water over it). Or as a bath additive e.g. B. for impure skin (2 chamomile tea bags and 1 bag of lemon balm tea are added to the bathwater. The water temperature should not exceed 38 degrees. After 20 minutes, the chamomile water is drained and the body is rinsed with clear water so that the pores of the skin close again ).

5) Anti-inflammatory foods

allium plants

Garlic and onions are antibacterial leeks. These contain sulfur compounds (onion in A and the antioxidant quercetin in onions, ajoene, and allicin in garlic), which strengthen the immune system and thus have an anti-inflammatory effect. Onions and garlic can help with internal inflammation by taking them orally (neat, juice, powder).

Ginger

 

Ginger is particularly good for fighting inflammation in the muscles and boosting metabolism. The ginger can simply be added to the food when cooking or consumed in the form of homemade tea. For homemade ginger tea, water is first boiled. The ginger is peeled and cut into small pieces. The pieces of ginger are then added to the already cooled water if it is still at a pleasantly warm drinking temperature.

Omega-3 fatty acids

Omega-3 fatty acids, such as those found in e.g. in fish, and linseed oil. Nuts and seeds are of crucial importance in nutritional therapy for infections, but also preventively.

Arachidonic acid is responsible for the increased production of inflammatory cells. Omega-3 fatty acids contain alpha-linolenic acid, which can neutralize arachidonic acid.

Alpha-linolenic acid is an essential fatty acid that can be obtained from food alone. For this reason, it is particularly important to regularly consume foods that contain omega-3 fatty acids.

Lemon balm tea is a refreshing drink and at the same time good for your health. It helps with many ailments and is prepared within a few minutes.

Lemon balm tea: Old medicinal plant with great effects

Lemon balm has a long tradition: the Greeks and Romans valued lemon balm as a medicinal plant. The name derives from the Greek word “Melitta”, which means honey bee. Even today it is very popular among beekeepers and is often used as bee food.

Lemon balm originally comes from the Mediterranean region, but today it is widespread all over the world. There are four common types, with lemon balm being the most well-known. It belongs to the mint family and reaches a height of up to 90 centimeters.
What few people know: under ideal conditions, the plant can live up to 30 years.

Effect of lemon balm tea and ingredients

Lemon balm not only scores with its unmistakable scent, you can also benefit from its ingredients. These include, among others:
essential oils
flavonoids
glycosides
rosmarinic acid
bitter substances
vitamin C
Numerous healing effects are attributed to the substances. Among other things, lemon balm helps with:
Inner restlessness or tension: Hildegard von Bingen said that lemon balm “makes the heart happy”. Studies subsequently confirm this thesis. The medicinal plant has a calming, anxiolytic and mood-enhancing effect (study).
Nervousness during exams: Lemon balm is also said to increase the ability to concentrate.
Sleep problems: The medicinal plant can significantly reduce sleep problems. In this way, subjects in a study were not only able to fall asleep more easily, but also to sleep better (study).
Cold sores: The medicinal plant has an antiviral and anti-inflammatory effect. It has been proven that cold sores heal much faster when applied externally (study).
Digestive problems: The bitter substances contained ensure that the body produces more digestive juices. The plant also has a calming effect on the intestinal muscles. Lemon balm can relieve flatulence and reduce a feeling of fullness.
Menstrual cramps: The medicinal plant is nicknamed lady’s herb because the antispasmodic effect can help with menstrual pain.

What do I have to look out for with lemon balm tea?

Tip: No matter what type of lemon balm you choose, you can easily grow it yourself. The plant needs a lot of light and loose, nutrient-rich soil. You can also plant them on the balcony or even in the apartment.

For a delicious lemon balm tea you can use both the fresh twigs and dried leaves. If you choose tea made from fresh plant parts, as a rule of thumb you can use around twice the amount of dried herbs. For tea, you should definitely harvest lemon balm before it blooms.

To dry the leaves, simply tie each branch individually to a piece of string and hang them in a room protected from light.

If you prefer to buy the leaves, it is best to use organic loose tea. All parts of the plant containing active ingredients are used, while it is free of flavorings and other additives and pesticides. You can also improve your climate balance if you rely on regional herbs.

Recipe: Make lemon balm tea yourself – instructions

Preparation of the lemon balm tea:
For 250 milliliters of tea (one cup) you need two teaspoons of dried lemon balm.
Because of the volatile essential oils, do not boil the water over the leaves.
Let the tea steep for about ten minutes.
Note: As various interactions have been found in the laboratory, you should not use lemon balm tea if you are taking thyroid hormones.

Practical home remedies for coloring hair and tips for coloring hair at home. We show you what you have to pay attention to so that your hair gets a nice color and how you can refresh your hair color.

Dye your own hair and refresh your color

Normally you go to the hairdresser to color your hair. But in some cases, women and men decide against a visit to the hairdresser. And that can have very different reasons: some have had bad experiences, others want to save costs and some of us want to get a new look with natural home remedies. Because you don’t always need chemical hair dyes for new hair color. Therefore, we will tell you a few tricks for coloring your hair yourself, so that there are no nasty hair accidents.

1) Refresh blonde hair color with chamomile

Real chamomile blossoms help you bring the shine back to your blond hair. According to this, add four tablespoons of chamomile flowers to half a liter of boiling water. Then lower the temperature and let the brew steep for 25 minutes. Then let the whole thing run through a sieve and press the flowers out well in the sieve again. You can use the remaining, cooled liquid as a conditioner after washing your hair. Also read how you can dye blonde hair darker, for example with natural cocoa.

2) Naturally increase the vibrancy of brown hair

If you have brown hair and would like to freshen up your tone, then this is best done with brown onions. You should boil them in water for about a quarter of an hour and let the brew cool down. Then wash your hair as usual. You pour the treatment over your soft shiny hair during the last rinse. In order for your hair to get a warm tone and gain luminosity, you should repeat this a few times,

3) Auburn shine for brown hair

If your brown hair seems colorless to you and you want to refresh your hair color, no problem. You can use black tea to conjure up a reddish-brown shimmer. Accordingly, brew half a liter of black tea and let it cool down until it is only lukewarm. Then you can use the liquid as a conditioner after washing your hair. About this also note valuable tips for hair treatment do it yourself.

4) Dye your hair red yourself

Henna is an effective and natural way to dye hair red. Because with this herbal powder you can refresh pretty much any hair color and get a new look. However, the final result is very individual, as hair color and hair structure affect the color result.

5) Remove slight discoloration of the hair

If your hair is slightly discolored, there is a simple trick: Dissolve two aspirin tablets in 500 ml of water and rinse your hair thoroughly with the solution several times. The acid in the aspirin tablet attacks the hair color directly and you can easily and quickly get your old hair color back. Also, learn how to make your own shampoo for beautiful hair.

6) Dye hair at the hairdresser’s

In most cases, people like to go there to relax. Because there you can relax and be pampered a little. Especially for hair coloring and highlighting, the hairdresser often gives better results. If you love your hairdresser friends, you should try not to show up with clean washed hair before the coloring appointment. The last hair wash can be 2 to 3 days old. Because that way there is a better grip when coloring the highlights. Even when coloring the whole hair, the accumulated own hair oils serve as a protective film on your scalp. Also, note useful home remedies for dandruff on the scalp.

Natural bath salts care for the skin and can alleviate health problems. Especially in winter, the body, and mind long for relaxation and a more comfortable atmosphere. Therefore use the positive bath salt effect and start making bath salts yourself.

The healthy bath salt effect

They should emulate bathing in natural springs. Natural bath salts care for and cleanse the skin. Depending on which bath salt you choose, it can have positive effects on your health. Alkaline full baths are used as a home remedy for over-acidification of the body. Bath salts made from Dead Sea salt can relieve psoriasis and neurodermatitis because they have an anti-inflammatory effect. In general, bath salts have a calming effect and can reduce the formation of wrinkles. It also moisturizes dry skin and helps fight colds.

Make your own bath salts and relax

For a more feel-good atmosphere and relaxation at home, take a full bath with homemade bath salts. The water should have the right temperature for this (approx. 36/38 degrees). And with the right music and a few tea lights, the bathroom can become a personal wellness experience. That’s why we have an overview of the best recipes for making bath salts with natural ingredients:

1) Strengthening bath salts

For the perfect skincare use a strengthening bath salt. For this, you have to mix the ingredients below in a bowl until it turns red-pink in color. Then put the bowl in an oven and let it dry at about 50 degrees. During the process, the salt crystals can clump together and loosen accordingly. Rub the rose petals together (by hand) and add. This bath salt effect is invigorating and makes a nice homemade Christmas present.

  • 6 tablespoons Himalayan salt
  • 1 tsp elderberry juice
  • 3 tablespoons Epsom salt
  • 5 drops of palmarosa oil
  • dried rose petals

2) Make your own bath salts to fight a cold

With the right ingredients, you can use a bath salt blend to help relieve a cold. You will need the ingredients below for this. To make bath salts, chop the dried rosemary into small pieces. Then add the sea salt and milk powder and stir well. Then pour the mixture into the glass and drizzle the rosemary oil over the bath salts. Then close the jar tightly and shake the contents vigorously. Finally, let the whole thing rest for a few days so that the active ingredients can soak into the existing salt. After a few days, the bath salts can be used to relieve a cold.

  • 1kg sea salt
  • 5 drops of rosemary oil
  • 1 handful rosemary (preferably dried)
  • about 90 grams of milk powder

It is important to note, however, that this type of bath salt should only be used by adults and should therefore be kept away from children.

3) Make winter bath salts

When the cold season is in full swing, a warm full bath with bath salts can reduce stress and prevent colds. To do this, mix the ingredients listed below (except eucalyptus oil) in a bowl. Then pour the mixture into a glass and drizzle the eucalyptus oil on top. Then close the jar and shake it vigorously. Finally, let the whole thing work together for a few days. For an application in the bathtub, it is recommended to use about 3 tablespoons of body-warm water. Consequently, the bath salt has a relaxing effect and helps against body aches.

  • 250 grams of very fine sea salt
  • 125 grams Epsom salt
  • 8 drops of sweet orange oil.
  • 1 tsp glycerin (liquid
  • 8 drops of eucalyptus oil.

4) Make lavender bath salt yourself

The scent of lavender oil soothes the senses. A lavender bath in the evening, in particular, helps to combat insomnia and ensures a good night’s sleep. Therefore, use the following ingredients to make your own bath salts. Consequently, you have to put them in a sealable jar and mix them well. And your natural bath salt is ready to use.

  • 400 g Dead Sea salt
  • 4 drops of lavender oil
  • 2 drops of sage oil

5) Make buttermilk bath salts

For beautiful skin and relaxation treat yourself to a buttermilk full bath. For this use the following ingredients. First, mix the salt with the vanilla oil. Then add buttermilk powder, cornstarch, and cleansing citric acid. Then the entire bath salt mixture belongs in a sealable jar.

  • 400 g Dead Sea salt
  • 100 g buttermilk powder
  • 2 tbsp cornstarch
  • 2 tbsp citric acid
  • 5 drops of vanilla oil

6) Use alkaline bath salts

If the body is acidic, it is advisable to take an alkaline bath. You can simply use Dead Sea salt or the popular household remedy baking soda as a bath salt. Accordingly, add one of the salts to your full bath and bathe in it for at least 30 minutes so that the salts can develop their effect. Ideally, you supplement the bath with an alkaline diet for greater effectiveness. Then you can fight listlessness and fatigue and start the day strengthened.

  • 200g baking soda or the Dead Sea salt
  • 5 drops of an essential oil

7) Take an oriental full bath

If you like something a little more unusual, you can use lesser-known essential oils. Here, too, the production of the salt is very simple. Mix the following ingredients together so that the oil is well mixed with the salt. You can then store it in a sealable jar and use it at any time.

  • 400 g Dead Sea salt
  • 2 drops of sandalwood oil
  • 1 drop of jasmine oil
  • 1 drop of plan ylang oil