Breaking
FoodNerdy Recipes Management System
Tag

yourself:

Browsing
Lifestyle

Creative Wall Decoration Ideas to Make Yourself

Design great wall decoration ideas and wall decals yourself. So that your home has that certain extra, let your creativity run wild. You can be inspired by our clever tips and design murals yourself.

Whether wall decoration made of metal or wood, self-made wall and wallpaper pictures, or creative wall tattoos from the Internet. With simple tricks, you can design your home creatively and bring your own personal flair to your apartment.

Wall design tips for your home

Even small changes in the home can have a big impact. You influence the overall picture of your apartment by painting a new wall color, staging pictures, or decorating bare walls. You can also give the rooms a fantastic atmosphere by choosing your light sources, colors or vases, and associated plants. Since modern wall decoration ideas are diverse, you can let your creativity run free. Also, note great tips for bedroom design and furnishing.

1) Make wall decorations yourself for the living room and bedroom

So that you feel comfortable on your own walls, you can design them according to your own taste and ideas. The focus is usually on the creative furnishing of the living room and bedroom. In addition to beautiful furniture and a tidy overall picture, the wall design plays a major role. As a result, you can make wall decorations yourself and attach picture walls or pinboards, asymmetrically placed picture frames, special lamps, and high-quality shelves and sideboards. You can also hang up vintage world maps, macramés, or posters. They all give such rooms the necessary expressiveness.

2) Design or buy wall decals yourself

Wall decals are stickers or decals used to design walls. Whether motifs, posters, sayings, and quotes, or city pictures, there is a huge selection and there is something for every taste in the personal design of all living spaces at home or at work. You can buy stencils or stickers in specialist shops and on the Internet. It is also possible to create your own creative designs. You can also buy Dc-fix adhesive film and get creative yourself.

sayings and quotes

If you are a fan of creative sayings or motivational quotes, then a wall decal is just right for you! You can use them in many ways, e.g. as a nice reception in the hallway or as daily motivation in the study. The decisive factor when choosing the sayings is that you like them and that they mean something to you. Consequently, you can use life mottos or special quotes that leave room for interpretation. So how about a motivating saying in the bathroom? Also, read our furnishing tips for the bathroom.

skylines and world maps

Skylines and world maps are just as popular. Because these remind you of your favorite city, your own home, or your last travel destination. They are available in different shapes and colors so that you can use them according to your own personal taste. You can also design your own personal wall tattoo, e.g. a world map with your life motto. This means that even small rooms can be optimally designed.

3) Wall decor as a wall decal alternative

An alternative to wall tattoos with sayings and quotes is wall decorations – so-called wall decor. So you can make wall decorations yourself, e.g. by attaching picture frames glued to the wall, which are filled with photos of friends and family. Or use stickers with floral patterns to bring a breath of fresh air and a positive attitude to life into your home. Also, note useful tips for setting up with little money.

4) Paint your own wall motifs for the children’s room

Not every decoration or color suits every person and there are reasons for this. A good example of this is the children’s room. Because every child has its own character traits and perceives its surroundings in its own way. With wall paints or decorative elements, in particular, you can quickly and inexpensively set accents without having to remodel the entire room.

Consequently, you can create your own mural. Because great pictures on the wall of the room are easily made by printing any picture on foil, throwing it on the wall with a projector, and coloring it in with colors. This idea is also great for the children’s room. Especially when you are renovating, it is a good idea to make the walls more interesting for your children with beautiful paintings. And it would also be a great activity to do with your child for the weekend.

The right color choice in the children’s room

A restless child, who may also be struggling with concentration problems, is well advised to use calming and warm colors. These include, for example, a harmonious blue or a balanced green. Yellow has the reputation of exuding security and supporting the ability to concentrate. If you now match the furniture and a few accessories to the selected wall color, you can transform the children’s room into a real sanctuary that every child could wish for.

Keep Reading
By
Lifestyle

Make Salt Dough Yourself as a Christmas Tree Decoration

This is how you make your own Christmas tree decorations from salt dough. Make simple decorations from salt dough and use them to decorate the tree at Christmas and Advent. How to make salt dough and make great ornaments for Christmas and other salt dough painting and decorating ideas.

The Christmas tree is often the focal point of the Advent season. It shines brightly in all colors and the balls glitter and sparkle everywhere. Unfortunately, most tree decorations are short-lived: something often breaks and you end up with a lot of plastic waste. We spend too much money on colorful Christmas decorations. Isn’t that cheaper and better for the environment? Salt dough is a cheap and easy alternative, and it’s even fun to make tree ornaments. We’ll show you how to easily make your own Christmas tree decorations from salt dough.

Just make salt dough

All you need is flour, water, and salt, i.e. ingredients that are usually in the kitchen cupboards anyway. It is best to use two cups of flour, one cup of water, and one cup of salt so that the ratio is 2-1-1. However, individual changes can be made during the kneading process so that the dough becomes kneadable accordingly. If your dough is too sticky, add some water. If the dough is too dry, add some water. Knead the dough into an even mass and then roll it out on a floured surface. Salt dough is not edible due to the high salt content! Those who prefer to bake something edible with their children are better off baking cookies with children.

Ideas for the salty dough

Substituting cornstarch for the flour will make the dough whiter and softer. If you want colorful dough, you can color it with food coloring. If you add about a tablespoon of oil, the dough will be even smoother and more malleable, so you don’t necessarily need cookie cutters and you can even try to form figures by hand.

On the other hand, if you add a tablespoon of wallpaper paste to your batter before you add water, the dough will become firmer. Consistency and shelf life can also be improved by replacing half the wheat flour with potato flour. You can find out more under Making salt dough yourself.

Make tree ornaments out of salt dough

If you still want to make ornaments for your Christmas tree, you can make them out of the salty dough. Because it’s fun and looks good. In the following video, you can watch instructions on how to make Christmas tree decorations from salt dough.

Make pendants out of the homemade dough

Just like normal cookies, salt dough figures are now created with cookie cutters. For example, stars, fir trees, gift packages, shooting stars, and everything else related to Christmas come into question. Use a straw to poke a hole in your cut-out salt dough cookies so you can hang them up later. After that, the dough has to dry at room temperature. You must not bake it directly, otherwise, it may bubble.

Either you dry your cookies in the air for a day and turn them every now and then, or you dry them in the oven at 50°C with circulating air and the oven door slightly open, which you can also hold open with a wooden spoon inserted between them so that air can escape. Only when your salt dough cookies are dry and light on both sides can you bake them.

Put the cookies in the oven for about 60 minutes at a top and bottom heat of about 130-140 degrees. Depending on how thick your cookies are, the temperature should be adjusted. You can then cool the various shapes and paint them as you wish and tinker with the salt dough. You can also give away the finished pendants. Here are more ideas for homemade Christmas gifts.

Decorate Christmas ornaments from salt dough

You can then cool the various shapes and paint them however you like. But the salty dough is sensitive to water, which is why you should avoid painting with watercolors and use water-free paints. Acrylic and poster paints are well suited, but also finger paints, clear varnish, and even nail varnish with good coverage. Gold and silver stars are particularly pretty and can still be decorated with glitter dust.

So if you don’t want to spend a lot of money on your Christmas tree decorations, but still don’t want to do without great and individual pieces of jewelry, you can make them out of salt dough for Christmas. You can find out more under make beautiful and cheap Christmas decorations yourself.

Keep Reading
By
Lifestyle

Instructions for Making Christmas Candles Yourself

Even if the range of available Christmas candles is very large, a completely individual Christmas decoration can be created at home with the candle foundry. And when you make your own Christmas candles, you can create shapes and colors that match the rest of the atmosphere, resulting in a harmonious picture.

Beautiful Christmas candles for home

The Christmas decorations begin in the pre-Christmas period. Then Christmas accents and candlelight create a nice feel-good atmosphere. But candles are often expensive and it is not always possible to find the right candles for your own Christmas decorations. If you are a person with special ideas, then you should make your Christmas candles yourself in the future. So use this guide and perfect your Christmas decorations:

1) Tools for making Christmas candles yourself

No previous knowledge or manual skills are required for candle casting and making Christmas candles yourself. All you need are the following things from the handicraft supply and the hardware store:

  • candle wicks and candle wax,
  • heat-resistant vessels and skewers of metal,
  • two different sized pots,
  • Decorative wax, decorative foils, and candle pens.

2) The preparations for the candle foundry

If you want to make thick Christmas candles yourself, it’s best to save empty tin cans to save on the expense of the prepared candle jars from the craft store. The bottom of the jar needs a small hole in the middle. Pull the wick previously dipped in liquid wax and knot it. Then cover the hole. Then attach the other end of the wick to a skewer placed across the jar. You have to make sure that this knot is also in the middle so that the homemade Christmas candles don’t burn unevenly later.

3) Prepare wax to make Christmas candles yourself

To avoid damaging the wax, do not heat it above ninety degrees Celsius. Consequently, it is best to heat the wax in a water bath. To do this, put water in the larger pot and the stearin used for the candle crafting in the smaller pot. Then put the smaller ones in the larger pot. Before you put the stearin in there, you should line the pot with aluminum foil. So it can still be used as a cooking pot after the candle foundry. Also, note other tips for cleaning pots.

4) Pouring Christmas candles

First put just a few drops of liquid wax in the container so that the hole in the bottom is closed tightly when it cools down. Then you can fill the container with the liquid wax up to the desired height of the Christmas or Advent candle. This is how you can make the perfect candles for your personal Christmas wreath. There should always be some wax leftover because a hollow usually forms around the wick when it cools down. Consequently, you can fill them with the remaining wax. Nice shades are also created when filling wax shavings in different colors into the pouring vessel before the liquid wax is added.

5) Make individual layered candles

Making Christmas candles with multiple layers is also easy. To do this, stearin in different colors is gradually poured into the pouring vessel. To avoid mixing, let the individual layers cool down briefly. If the candles you have poured yourself cannot be removed from the molds straight away, a short stay in the refrigerator will help. Alternatively, you can rinse the outside of the watering vessel with hot water. For a better illustration, watch the following video on how to make candles yourself. You should also know tips for removing wax stains and candle wax.

Keep Reading
By
Lifestyle

Tips and Instructions for Cutting Hair Yourself

Cutting hair yourself is possible for men and women because with the right tools and a little patience you can create a great hairstyle. Save money and the hairdresser’s visit!

Cut your own hair: how it works!

A hairdresser is expensive, but the magnificent mane must be kept in check. To make your work easier and save money, you can use scissors yourself. Cutting hair yourself is basically not magic and can even be done by beginners. In order to get a good insight, there are certain instructions on how to cut long and short hair yourself on the Internet. This will soon result in a fantastic hairstyle at zero price.

What should you pay attention to when cutting your own hair?

One point is important before attempting any long or short haircut tutorial: goals. You need to know beforehand what you want the end result to look like. For example, you can only trim the ends or trim your current hairstyle. Even a complete type of change is possible on your own. Therefore, be aware beforehand of what you want in the end, so that you don’t start cutting without a plan.

The right scissors for cutting hair

Good equipment is the be-all and end-all when cutting hair. First of all, you need two mirrors, so you can also properly work on the back of your head. In addition, enough hair clips and hair ties are important, especially with longer hair. One of the most important utensils is the scissors. Never use conventional household scissors, as they are quite blunt and will damage your hair when cutting.

It is better if you invest some money in professional hairdressing scissors. This protects your hair and prevents miscuts. You can also read tricks for sharpening blunt scissors. For men who cut their own hair, on the other hand, a suitable machine is recommended. With such a hair cutting machine, short hair can be styled within seconds. The hair-cutting machine is a must, especially for shaving the neck or in narrow areas.

Which hairstyle would you like?

You probably know it from the hairdresser: before it finally starts, the hair is moistened. You should also moisten your hair when you are at home. This is a great help, especially when cutting hair yourself. How you moisturize your mane is up to you. You can wash your hair or just spritz it with a spray bottle. Even pulling through a hair straightener is possible, resulting in a smooth and easy-to-work-on surface.

When cutting, just remember that the hair will contract again after drying. So never cut off too much. If you don’t want to cut your hair step by step, but just trim your bangs, you don’t have to wet your hair.

On the other hand, if you have long hair or only cut the ends, it is best to do it upside down. Simply comb damp hair upside down and trim the ends all the way around to the desired length. Because you cut overhead, light and natural layers are created immediately, which makes the hair look airy and loose.

The so-called twisting method, on the other hand, is the perfect remedy for split ends. Simply twist a few strands into a thick braid and cut off the little hairs that stick out. In general, it makes sense if you keep it fairly simple. It is better to leave complicated or complex cuts to a professional because things can quickly go wrong. It is best if you do not remove more than 2.5 centimeters per cut.

What should you avoid when cutting your hair yourself?

There are some little things that are rather counterproductive. It is important not to cut too much hair at once. It can happen that you then slip away and the result is crooked. It is better if you separate individual strands with the comb. But cutting your hair yourself using the braid method is a good solution. With the hair cutting braid method, you braid your hair in a thick braid or pull it tightly into a ponytail.

Now it doesn’t happen that the hair breaks out when cutting. Another problem is curls. It is almost impossible to set straight cuts with curly hair so that a wild hairstyle is created in the end. For this reason, it is better to leave your curls to a professional. In addition, read tips on maintaining natural curls.

Keep Reading
By
Lifestyle

Make Care Oils for Nail Care Yourself

Simply make care oils for nail care yourself with home remedies. We will show you how to mix nail oil yourself. You can also get healthy and beautiful fingernails by bathing your nails or rubbing them in using oils you have mixed yourself. You don’t have to buy expensive cosmetics for it. Important ingredients are jojoba and avocado oil or alternatively avocado and tea tree oil. There are different ways of composition. Test what works best for you.

Oil-water bath for the fingernails

Heat 50 ml jojoba oil in a water bath to 40 °C and mix in 4 drops each of cypress, sandalwood, and lavender oil. Then dip your fingernails into the jojoba oil bath for about 10 minutes.

Make fingernail oil cream

Mix 25ml petroleum jelly, 25ml castor oil, 25ml avocado oil, 50ml jojoba oil, and a drop of bitter almond oil by melting them together in a warm water bath and store in a dark bottle or jar. Rub it on your fingernails and let the oil soak in.

Avocado oil and tea tree oil for fingernails

Rub the fingernails and nail beds with an oil mixture of 80 ml avocado oil and 50 drops of tea tree oil. Let the oil take effect for about 5 minutes. Store the oil in a dark bottle. It should be shaken well before each use.

Keep Reading
By
Lifestyle

Make Natural Cosmetics Yourself: 3 Simple Recipes

Make your own natural cosmetics with just a few natural ingredients. We have collected simple recipes for homemade natural cosmetics. This is good for your body and saves you money.

Instead of buying expensive and supposedly natural cosmetics, you can make natural cosmetics yourself. So you know exactly what’s inside. As a result, you avoid harmful ingredients.

What are real natural cosmetics?

Genuine natural cosmetics contain no chemical substances. These include raw materials from the petroleum industry, such as silicones. Likewise, no artificial colors and fragrances are used. In contrast, real natural cosmetics consist of vegetable oils and fats, beeswax, or essential oils. But be careful!

Since terms such as natural cosmetics, herbal cosmetics, or natural ingredients are not legally protected, they are often misleading. As a result, many product manufacturers are heavily greenwashing. In addition, there is no nature in it just because nature and plants are shown on the product. So you should always pay attention to the ingredients or buy products with a corresponding seal of approval.

Make your own recipes for natural cosmetics

There are numerous different recipes for making natural cosmetics yourself. You can choose the right one for you and tailor it to your needs. If you use homemade natural cosmetics, you are doing your skin good. This way you don’t expose them to the many harmful ingredients in the usual cosmetic products. We have collected some recipes for you below. Also, read how to make your own soap.

1) Purifying salt scrub with olive oil

The use of olive oil and the household remedy salt results in a natural peeling. You can use this for skin detoxification. It is also an effective home remedy for dry skin. To do this, mix 3 tablespoons of table salt with 3 tablespoons of olive oil and massage the dry areas with this natural peeling. Then leave it on for about 10 minutes. Then you have to wash everything thoroughly with water. The salt has a purifying effect and removes toxins from the skin. The salt also binds moisture and makes the skin soft. This stimulates the skin to produce a new protective layer from the body’s own fats. Also a good natural home remedy for rough elbows.

2) Avocado mask makes skin soft

You can easily make homemade natural cosmetics with the popular household avocado. This is a great product for soft and delicate skin. For this, you need the following ingredients: 1 ripe avocado, 1/2 tsp honey, and 1 tsp natural yogurt. Then puree the avocado well and add yogurt and honey. Then mix it well and put the creamy mass on your face or other dry skin. After a reaction time of 10 to 20 minutes, wash off thoroughly with lukewarm water. The dry and stressed skin is velvety soft and moisturized by the avocado. In addition, note our tips for smooth facial skin and other natural face mask recipes.

3) Almond cream as homemade natural cosmetics

With the use of healthy oils, you can easily make natural cosmetics yourself. For example with the following ingredients: 60 ml almond oil, 40 ml safflower oil, 40 ml distilled water, 10 g beeswax, and 15 g cocoa butter. First, fill all the oils and waxes in a waterproof container (e.g. jam jar) and heat it in a water bath to 60 degrees until the ingredients have melted into a mass. Then heat the distilled water and spoon it into the oil mass. Stir gently while doing so. You can vary the consistency with the amount of water. Then let the finished almond cream cool down for 30 minutes. The mild almond oil gently cares for your skin.

4) Homemade Lip Balm

You can also make your own lip balm. You only need a few ingredients for this, such as shea butter and coconut oil, they make your lips soft and help against dry, burning lips. Watch the video below for detailed instructions. Here you will also find more recipes for a body cream and soap. Also, note our face masks are made of healing earth.

Buy ingredients from the internet

You can often get the ingredients at health food stores. But good deals can also be found quickly on the Internet. You can also buy larger quantities here. This is particularly useful if you also want to produce other natural products. Accordingly, you can also make your own shower gel without plastic. Or use a homemade deodorant without aluminum in the future.

Keep Reading
By
Lifestyle

Make Bath Bombs Yourself

Bath bombs, also known as bath bombs, make bath time an exciting experience for children and adults alike. But these are not very cheap commercially. That’s why we show you simple recipes for making bath bombs yourself.

Making bath bombs yourself is easy and saves money and packaging. And the best thing is you can create them according to your wishes and ideas. You can use natural home remedies as ingredients that are good for your skin. And then you can let it bubble properly.

What are bath bombs?

Bath bombs are also called bath bombs or bath chocolates. You can add these round balls to your relaxing full bath as a bath additive. Then they unfold their exciting effect, as they begin to release scents, colors, and essential oils in connection with water. Consequently, they color the water and make it fizz. In addition, the balls may contain skincare ingredients that properly care for your skin.

Make your own bath bomb ideas

Since bath bombs are quite expensive in stores, but you shouldn’t miss out on bathing fun with these balls, we’ve collected recipes and ideas for making bath bombs yourself. Because this bath additive ensures body relaxation and is an effective remedy against stress. You can also make these together with your children and it is a great gift idea.

Ingredients for homemade bath bombs

You can get the natural ingredients in the drugstore or in the health food store. And you can buy some ingredients on the internet since there are large quantities for a small price. This is particularly worthwhile for the home remedy baking soda and the all-around talent of citric acid. Consequently, you need the following ingredients for approx. 4 – 6 servings:

  • 250 g baking soda
  • 125 grams of citric acid
  • 60 g cornstarch
  • 60 g coconut oil
  • Essential Oil (your choice)
  • food coloring
  • Decoration (dried flowers, tea, or similar)
  • Possibly spherical shapes

Instructions for making bath bombs yourself

After you’ve got all the natural ingredients, you’re good to go. Prepare different bowls for this. And if you don’t have ball molds, you can also shape the bath bombs by hand. But you can also use other shapes, for example, silicone molds can be used for baking.

1) Mix the dry ingredients

First, you have to mix the home remedy baking soda with the other powdery ingredients citric acid and cornstarch. If you want to make colorful bath bombs yourself, then divide the mixed powder into different bowls. Because in the next step, the powder is colored.

2) Mix liquids together

Now you need to process the liquid ingredients. Accordingly, put the miracle cure coconut oil in a pot and let it melt at a low temperature. Then put it in a bowl and mix it with a few drops of essential oil. Also, add the respective food coloring. If you use different colors, you will need different bowls here as well. Also, note our instructions for making your own paints.

3) Mix the powder with liquid

Then you have to mix the liquid mixture with the previously prepared powder mixture. Add the liquid very slowly to the powder so that the consistency remains powdery. Now the crowd should feel like wet sand. If the perfect consistency hasn’t been reached, either add some vegetable oil or more cornstarch.

4) Shape and decorate bath bombs

After mixing the powder with the liquid, you need to shape the bath bombs well and tightly. And then you can decorate them. There are no limits to your imagination. You can dry flowers beforehand and then integrate them into the bath bombs. Or add dried herbs.

5) Dry homemade bath bombs

Finally, you have to put the finished, homemade bath bombs in the fridge for a few hours. Then remove it from its shape and let it dry for a few more days. And then you can give away the bath bombs to make yourself or use them for yourself. In addition, read our instructions on how to make a base bath yourself.

Effects of bath bombs

Depending on which essential oils you add, the bath bombs can have a certain effect. Consequently, the addition of effective lavender oil can have a calming and antispasmodic effect. The scents of bergamot, jasmine, and rose can be used as natural mood enhancers. And using tea tree oil in the bath bombs can have a disinfecting effect. Consequently, you can use it as a supplementary home remedy against skin fungus.

Keep Reading
By
Lifestyle

Instructions for Making Perfume Yourself

Now simply make an individual perfume yourself and do without harmful fragrances. With natural ingredients, you can conjure up your own scent according to your taste and match your own body odor. Scent test helps to determine your scent type.

Good reasons to make your own perfume

We have found out for you how you can easily make your own individual perfume yourself. Because most perfumes often contain many chemical substances that are not good for the body or the skin. It is also the case that some of the ingredients in perfumes can trigger allergies, which is why fragrances should be increasingly regulated.

That’s why it’s best to create it yourself and avoid harmful substances. Some people also feel disturbed by the many fragrances in perfumes, air fresheners, and detergents. They then complain of breathing problems, migraines, or other health problems. We will show you how you can easily make your own perfume with just a few ingredients and how you can determine your fragrance type beforehand.

Determine the type of scent with a scent test

A good perfume has several advantages: it makes you feel more comfortable in your own skin and the different scents can influence your mood. However, it is not so easy to find a suitable perfume. But a scent test can help you to determine your scent type. The following selection criteria play an important role here:

  • The season. If you buy a perfume in summer, you should choose a light, fresh scent. Because wearing a heavy and warm perfume in the hot summer is not only uncomfortable for your own nose.
  • Lifestyle is a good guide. Because those who do a lot of sport prefer a light scent; elegant and classic women often feel comfortable with a warm fragrance that underlines their personality.
  • Age is another influencing factor. Young women generally prefer light fragrances, while they can get heavier with age. While a mature woman gets a youthful touch with a fresh scent, a warm and woody scent usually has a confusing effect on a teenager.
  • Your own body odor is decisive. Because every person has their own individual body odor, which together with perfume results in a personal composition. What smelled delicious on your best friend can lose its appeal on your own skin.

Basic knowledge about making perfume yourself: The perfume structure

Basically, you can imagine the structure of the perfume as a pyramid. The individual components can be divided into different grades. A distinction is made between three different scents. There is the base note, the heart note, and the top note. In order for the smell to be perceived as fragrant, the three fragrance phases must be harmoniously coordinated. Accordingly, these form a “pyramid” from the base to the top note.

Choosing the right scents for making your own perfume

There are different scents that you can use when making perfume yourself. The variety of scents is often confusing. So that it still works when choosing the right note, we have listed some fragrances and the associated fragrances for you. As a result, you will also be able to neutralize bad smells.

  • Floral scents: rose, jasmine, tuberose, lily of the valley, geranium.
  • Citrus scents: lemons, orange, bergamot.
  • Woody scents: sandalwood, cedar, patchouli.
  • Oriental scents: ambergris, musk.
  • Chypre scents: oakmoss.
  • Smoky scents: tobacco, incense.
  • Lavender forms its own fragrance family.

Make your own perfume with the right accessories

It is recommended to make your perfume from 20% base notes, 50% heart notes, and 30% top notes. It is important that you do not mix too many dominant scents together (maximum 3-4). Since the scents are usually not enough, carrier oil is used. Jojoba, almond, or grapeseed oil are often used for this. Also, note tips for making room fragrances yourself.

Then the oil forms a so-called starting point. The fragrance notes are instilled into it. But since oil does not bind, you have to add another substance. You should choose a substance whose smell dissipates quickly, otherwise, the smell can be affected. Consequently, high-proof alcohol such as vodka (40%-50%) or spirits (80%) is good. For a simple perfume in alcohol solution you will need:

  • at least 3 natural fragrance oils,
  • 20 ml high-proof alcohol (cosmetic alcohol, spirit of wine, or ethanol),
  • a few drops of odorless oil, jojoba oil (online e.g. at **Avocadostore) or avocado oil,
  • dark glass bottle,
  • Perfume funnel made of metal (e.g. at Amazon),
  • Perfume atomizer for using the perfume.
Keep Reading
By
Lifestyle

Ideas for Making Shower Gel Yourself without Plastic

Simply make your own shower gel without plastic. Make a homemade shower gel quickly and easily with natural ingredients and do without chemicals. For more sustainability and softer skin.

We use shower gel for our bodies almost every day. Therefore, you should make sure that your shower gel is mild and environmentally friendly. But not all ingredients in the usual shower gels are good for our skin and the environment.

Benefits of a homemade shower gel

The shower gel is used almost every day. But often we don’t even know what’s inside. And even a look at the ingredients doesn’t make us any smarter. Although the conventional shower gels are mostly tolerable, the Öko-Test shows that not all shower gels are good. Because some contain the substance formaldehyde, which can irritate the skin.

The frequent use of so-called PEG compounds is viewed just as critically. Because these ensure that our skin becomes more permeable to other foreign substances. And besides all that, microplastic is still an issue. If you don’t want all of that in your shower gel, it’s time to make your own shower gel. We have collected recipes without plastic. Because this is a good way to promote environmental protection in the household.

Instructions for making your own shower gel

If you now want to make your own shower gel, there are a variety of recipes. The right shower gel is available for every skin type and taste. We have collected the best recipes for you. You can just as easily make homemade shampoo.

1) Easily make shower gel with soap

The classic do-it-yourself shower gel requires only a few ingredients and is free of harmful ingredients. You should have the following ingredients ready:

  • 50 g natural or curd soap (without palm oil)
  • 400 ml distilled water
  • 2 tablespoons vegetable oil (e.g. almond or coconut oil)
  • 1-2 tsp thickener (cornstarch or cornstarch)
  • a few drops of essential oil
  • container

The preparation is very simple: first, rub off 50 g of the soap. Then put the water in a saucepan and heat it up. Then you can slowly add the soap shavings and stir constantly. Then add the vegetable oil and thickener. Finally, if you like, you can add a few drops of essential oil of your choice. Then let everything cool down before pouring the mixture into your container. Old shower gel bottles or glass bottles are suitable for this. In addition, also note our ideas for making deodorant yourself.

2) Homemade shower gel without soap

Since soap can dry out the skin, people with particularly dry skin should make a non-soap shower gel. For this you need the following ingredients:

  • 220 ml distilled water
  • 40 ml betaine (from the internet)
  • 1 tsp cornstarch or cornstarch
  • 1 tbsp almond oil
  • 15ml aloe vera gel
  • container

Once you have all the ingredients, start by slowly mixing the starch into the water. As soon as a creamy mass has formed, you can add betaine and almond oil. Then you have to stir the pure aloe vera gel into it. Alternatively, you can also use the fresh juice of the aloe vera plant. All you have to do is puree them before use.

3) Almond oil and honey shower scrub

You can also prepare your skin with a homemade scrub made from almond oil and healing honey. All you need are these:

  • 50 grams of soap
  • 90 ml distilled water
  • 3 tbsp almond oil
  • 20 natural shea butter
  • 20 grams of sugar
  • 10 grams of honey

First, you have to bring the water to a boil in a saucepan. Then let it cool down a bit before you stir the grated soap into it. Then melt the shea butter and add it to the mixture. You can now also add the almond oil to the mixture. Then mix the whole thing with a hand blender and let it cool down. When everything has cooled you can stir in the sugar and honey. And your homemade peeling for the shower is ready.

Keep Reading
By
health

Treat Inflammation Yourself with Home Remedies

Quickly prepare natural home remedies for inflammation. Tips against inflammation. Treat inflammation yourself without medication.

Inflammation is a completely normal and healthy defense reaction of the body to various stimuli. Not every inflammation requires medical treatment. Inflammation can often be treated with home remedies or antibacterial foods.

What is inflammation?

Inflammation is the body’s defense reaction to external stimuli or pathogens. The inflammatory process begins with reduced blood flow, followed by increased blood flow. White blood cells (leukocytes) are transported to the focus of inflammation in order to fight foreign bodies such as viruses and bacteria. Therefore, the leucocyte count in the blood is a clear indicator of inflammation.

If there is an inflammation, the question arises as to whether it is absolutely necessary to go to the doctor. If the inflammation is mild and the cause is known, the healing process can usually be completed without medical products such as e.g. B. painkillers or antibiotics taking place. The body has self-healing mechanisms that are stimulated by using appropriate methods. Various natural remedies that you can quickly make yourself are able to slow down the spread of the inflammatory focus and alleviate the symptoms.

1) Cold against inflammation

Acute inflammation on the skin’s surface often feels hot. In such a case, cooling pads can relieve the symptoms. An ice pack from the freezer can be wrapped in a kitchen towel and placed directly on the inflamed area. The external inflammation should be continuously cooled for a period of at least 20 minutes.

2) Balm for external use in inflammation

Open, inflamed wounds can be treated with marigold ointment. You can easily make this yourself:

Melt 2 tablespoons of clarified butter (how-to video for making clarified butter) in a saucepan. Then 2 tablespoons of marigold blossoms (available online or in pharmacies) are added. Swirl the compound in the pot over low heat for 12 minutes. The butter must not turn brown, if necessary the temperature must be reduced. Then the mixture is passed through a sieve, separating the marigold blossoms from the butter.
The finished skin cream can be stored in the refrigerator for a few weeks.

3) Curd soap for inflammation and splinters

If the nail bed on the hand or foot is inflamed, the curd soap is suitable. It is a pure soap product without fragrances and can therefore also be used by allergy sufferers without hesitation. Curd soap has a stronger cleaning character than conventional soaps. It can also be used for splinters on hands or feet. you do this, a warm water bath is enriched with some curd soap. The affected part of the body is soaked in soapy water for several minutes and then not rinsed with clear water, but only dried.

4) Medicinal plants against inflammation

Chamomile preparations have a soothing effect on inflammation. Chamomile can unfold its antiseptic effect in a variety of ways: as a tea to drink or to gargle with inflammation of the throat (mix peppermint leaves, chamomile blossoms, rose blossoms, and Dabei in the same ratio and pour boiling water over it). Or as a bath additive e.g. B. for impure skin (2 chamomile tea bags and 1 bag of lemon balm tea are added to the bathwater. The water temperature should not exceed 38 degrees. After 20 minutes, the chamomile water is drained and the body is rinsed with clear water so that the pores of the skin close again ).

5) Anti-inflammatory foods

allium plants

Garlic and onions are antibacterial leeks. These contain sulfur compounds (onion in A and the antioxidant quercetin in onions, ajoene, and allicin in garlic), which strengthen the immune system and thus have an anti-inflammatory effect. Onions and garlic can help with internal inflammation by taking them orally (neat, juice, powder).

Ginger

 

Ginger is particularly good for fighting inflammation in the muscles and boosting metabolism. The ginger can simply be added to the food when cooking or consumed in the form of homemade tea. For homemade ginger tea, water is first boiled. The ginger is peeled and cut into small pieces. The pieces of ginger are then added to the already cooled water if it is still at a pleasantly warm drinking temperature.

Omega-3 fatty acids

Omega-3 fatty acids, such as those found in e.g. in fish, and linseed oil. Nuts and seeds are of crucial importance in nutritional therapy for infections, but also preventively.

Arachidonic acid is responsible for the increased production of inflammatory cells. Omega-3 fatty acids contain alpha-linolenic acid, which can neutralize arachidonic acid.

Alpha-linolenic acid is an essential fatty acid that can be obtained from food alone. For this reason, it is particularly important to regularly consume foods that contain omega-3 fatty acids.

Keep Reading
By