Introduction to Jordanian Cuisine
Jordanian cuisine is a fusion of Middle Eastern flavors and spices, with a touch of Mediterranean influence. It features a variety of fresh ingredients such as herbs, vegetables, and fruits. The Jordanian cuisine is known for its rich flavors, and is influenced by the Arab, Turkish, and Persian cuisines.
Vegetarianism in Jordan
Vegetarianism is a growing trend in Jordan, with more and more people opting for plant-based diets. This has led to an increase in the number of vegetarian restaurants and vegan options in traditional Jordanian eateries. Vegetarianism is not a new concept in Jordan, as many traditional Jordanian dishes are already vegetarian-friendly.
Staple Vegetarian Dishes
Jordanian cuisine offers a range of vegetarian dishes that are both delicious and filling. One of the most popular vegetarian dishes is Mansaf, which is made of rice, yogurt, and almonds, and is usually served with vegetables. Another dish is Musakhan, which consists of bread topped with onions, sumac, and olive oil. The dish is traditionally served with roasted chicken, but can also be made without meat.
Jordanian Salads and Mezzes
Jordanian mezzes, or small plates, are perfect for vegetarians. Mezzes are usually served as starters or as side dishes, and include a variety of vegetarian options such as hummus, baba ghanoush, and fattoush salad. Fattoush salad is a mixture of fresh vegetables and herbs, such as tomatoes, cucumber, mint, and parsley, topped with a pomegranate dressing.
Street Food for Vegetarians
Jordanian street food is a must-try for vegetarians. It includes falafel, which is made of chickpeas and spices, and is usually served with tahini sauce and vegetables. Another popular street food is manakish, which is a flatbread topped with cheese, za’atar, or vegetables such as tomatoes and olives.
Conclusion: Exploring Jordanian Vegetarianism
Jordanian cuisine has a lot to offer for vegetarians. From traditional dishes to street food, there are many options for those who prefer plant-based diets. Vegetarianism is not new to Jordanian culture, and many of the traditional dishes are already vegetarian-friendly. Exploring the vegetarian options in Jordanian cuisine is not only delicious, but it is also a great way to experience the diverse flavors and culture of the Middle East.
