Summer Green Soup with Arugula and Mint

Light, tasty and dietary soup for the hot season and for those who are looking after their figure.

Ingredients

• cucumber 1 pc.
• avocado 1 pc.
• dill 40 g
• parsley 40 g
• mint 40 g
• tarragon 40 g
• arugula 40 g
• green onions 40 g
• garlic 4 cloves
• chili pepper 1 pc.
• natural yoghurt 450 ml
• vegetable oil 4 tbsp. l.
• ice 240 g
• salt, pepper to taste

Directions

1. Slice the cucumber and avocado. Combine them with dill, parsley, mint and tarragon. Add arugula, finely chopped green onions, chili and garlic.
2. Add natural yogurt, vegetable oil and ice. Mix all ingredients thoroughly with a blender. Season with salt and pepper.